Cognitive Behavioral (CBT) Therapists in Stanford, CA
Dr. Jean Schellenberg, Psychologist, Inc.
Psychologist, PhD
Verified Verified
Stanford, CA 94305 (Online Only)
For more than 20 years, I have served as a clinical psychologist,. I specialize in trauma and developed a Recovery Model to heal emotional, physical, and sexual abuse. The Model also addresses healthier adult sexuality, relationships, and intimacy. In 1998, the APA gave me an honorary award for my research. My art work is featured in: Transformation of the Psyche: by Drs. Joseph Henderson and Dyane Sherwood. I provide in-depth adult psychotherapy using creative, cognitive, and transpersonal methods. I encourage patient healing through visualization, body/mind/spiritual connection, transpersonal psychology, and dream work.
For more than 20 years, I have served as a clinical psychologist,. I specialize in trauma and developed a Recovery Model to heal emotional, physical, and sexual abuse. The Model also addresses healthier adult sexuality, relationships, and intimacy. In 1998, the APA gave me an honorary award for my research. My art work is featured in: Transformation of the Psyche: by Drs. Joseph Henderson and Dyane Sherwood. I provide in-depth adult psychotherapy using creative, cognitive, and transpersonal methods. I encourage patient healing through visualization, body/mind/spiritual connection, transpersonal psychology, and dream work.
Dr. Marlina Rose Selva
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
4 Endorsed
Stanford, CA 94305 (Online Only)
Cognitive-Behavioral Therapy is a proven method that I integrate with Attachment Theory to address the influence of early childhood emotional experiences.
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
Cognitive-Behavioral Therapy is a proven method that I integrate with Attachment Theory to address the influence of early childhood emotional experiences.
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
Cliff William Henderson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Stanford, CA 94305
I practice the following therapy models: Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Harm Reduction, Mindfulness, Person-Centered/Client-Centered, Strength-Based, Trauma Informed Care, and Acceptance Commitment Therapy (ACT).
My name is Cliff, but I go by "Will", and I'm a therapist whose prime focus is to better an individual's life experience by embracing our current identity and achieving our set goals. All our experiences in life are valid and should be acknowledged. Through therapy we will go on the journey of processing our life experiences for the purpose of being a stronger and well-balanced individual. My goal is to provide a safe environment to begin your journey in experiencing a healthy and happy life and/or maintaining one. The goals we set together in session will also help us with our achievements in our day-to-day life.
I practice the following therapy models: Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Harm Reduction, Mindfulness, Person-Centered/Client-Centered, Strength-Based, Trauma Informed Care, and Acceptance Commitment Therapy (ACT).
My name is Cliff, but I go by "Will", and I'm a therapist whose prime focus is to better an individual's life experience by embracing our current identity and achieving our set goals. All our experiences in life are valid and should be acknowledged. Through therapy we will go on the journey of processing our life experiences for the purpose of being a stronger and well-balanced individual. My goal is to provide a safe environment to begin your journey in experiencing a healthy and happy life and/or maintaining one. The goals we set together in session will also help us with our achievements in our day-to-day life.
Jillian Hynynen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Stanford, CA 94305
I use evidence-based treatments including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP) to support you in exploring your own values outside of your identified struggles.
I am passionate about working with individuals, as well as their loved ones, who may struggle with an eating disorder or disordered eating, low self-esteem and poor body image. I also support individuals experiencing anxiety, depression, and trauma. I want to help empower you along your journey to achieve your therapeutic goals. Together we will identify your values and "why" for recovery. I will also help you learn and practice new skills to help you feel empowered outside of therapy.
I use evidence-based treatments including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP) to support you in exploring your own values outside of your identified struggles.
I am passionate about working with individuals, as well as their loved ones, who may struggle with an eating disorder or disordered eating, low self-esteem and poor body image. I also support individuals experiencing anxiety, depression, and trauma. I want to help empower you along your journey to achieve your therapeutic goals. Together we will identify your values and "why" for recovery. I will also help you learn and practice new skills to help you feel empowered outside of therapy.
I’m trained in EMDR, Acceptance and Commitment Therapy (ACT), and CBT to get you started on your goals.
Do you struggle with managing your anxiety around others? Do you always worry about doing something that you think is embarrassing or saying the wrong thing in front of others? Maybe you feel like you don’t belong or aren’t good enough. You might feel frustrated, down on yourself, or hopeless about why things aren’t getting better. Everyone is out enjoying their lives, but you’re stuck in the same place. You’re trying your best to connect with others, but something always just gets in the way. Is social anxiety or even past trauma keeping you isolated, disconnected, and stuck? Therapy can change things for you!
I’m trained in EMDR, Acceptance and Commitment Therapy (ACT), and CBT to get you started on your goals.
Do you struggle with managing your anxiety around others? Do you always worry about doing something that you think is embarrassing or saying the wrong thing in front of others? Maybe you feel like you don’t belong or aren’t good enough. You might feel frustrated, down on yourself, or hopeless about why things aren’t getting better. Everyone is out enjoying their lives, but you’re stuck in the same place. You’re trying your best to connect with others, but something always just gets in the way. Is social anxiety or even past trauma keeping you isolated, disconnected, and stuck? Therapy can change things for you!
I offer Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Written Exposure Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy.
I am a licensed psychologist specializing in the treatment of PTSD, complex trauma, and traumatic invalidation. I provide evidence based treatment approaches that have been supported by research, while tailoring treatment to meet the unique needs of each client. My therapeutic approach is collaborative and I work with each client to clarify their goals to develop an individualized treatment plan.
I offer Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Written Exposure Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy.
I am a licensed psychologist specializing in the treatment of PTSD, complex trauma, and traumatic invalidation. I provide evidence based treatment approaches that have been supported by research, while tailoring treatment to meet the unique needs of each client. My therapeutic approach is collaborative and I work with each client to clarify their goals to develop an individualized treatment plan.
I also take an integrative approach and use relational, cognitive, and solution-oriented techniques.
As an LMFT, my therapeutic approach is one that can help you understand how individual problems can, at times, be connected to past and current social experiences. I have found success working with individuals interested in diving deeper into their thought patterns and exploring how their early life experiences play a role in the development of their current self. We would work well together if you are interested in addressing relationship difficulties, trauma, issues maintaining relational boundaries, generational and cultural pressures, perfectionism, anxiety, stress, and depression.
I also take an integrative approach and use relational, cognitive, and solution-oriented techniques.
As an LMFT, my therapeutic approach is one that can help you understand how individual problems can, at times, be connected to past and current social experiences. I have found success working with individuals interested in diving deeper into their thought patterns and exploring how their early life experiences play a role in the development of their current self. We would work well together if you are interested in addressing relationship difficulties, trauma, issues maintaining relational boundaries, generational and cultural pressures, perfectionism, anxiety, stress, and depression.
I offer short-term, effective Cognitive Behavioral Therapy and have advanced certification in Dr.
Has talk therapy not helped you achieve the results you want? Are you tired of feeling anxious, inadequate, or stuck? Do you tend to beat yourself up with self-criticism? I am a clinical psychologist who specializes in the treatment of various anxiety problems (including perfectionism, shyness/social anxiety, panic, imposter syndrome, health anxiety), relationship issues, depression, low self-esteem, insomnia, anxiety during pregnancy, & more. I help you get fast results by learning practical tools to change unhelpful thinking and behaviors, overcome your fears, gain acceptance, and feel more authentically connected to others.
I offer short-term, effective Cognitive Behavioral Therapy and have advanced certification in Dr.
Has talk therapy not helped you achieve the results you want? Are you tired of feeling anxious, inadequate, or stuck? Do you tend to beat yourself up with self-criticism? I am a clinical psychologist who specializes in the treatment of various anxiety problems (including perfectionism, shyness/social anxiety, panic, imposter syndrome, health anxiety), relationship issues, depression, low self-esteem, insomnia, anxiety during pregnancy, & more. I help you get fast results by learning practical tools to change unhelpful thinking and behaviors, overcome your fears, gain acceptance, and feel more authentically connected to others.
Alyse Clayman
Clinical Social Work/Therapist, LCSW, CPC, LICSW
Verified Verified
Stanford, CA 94305 (Online Only)
Waitlist for new clients
I treat adolescent girls and women coping with a variety of presenting problems/diagnoses, including anxiety, depression, ADHD, relationship challenges, parenting challenges, and overall mental health. In addition, I have specific expertise in working with young people experiencing anti-Semitism. I believe that therapy can be enjoyable, and I focus on developing a collaborative relationship toward a more flexible mindset, increased capacity to manage symptoms, and improved self-esteem.
I treat adolescent girls and women coping with a variety of presenting problems/diagnoses, including anxiety, depression, ADHD, relationship challenges, parenting challenges, and overall mental health. In addition, I have specific expertise in working with young people experiencing anti-Semitism. I believe that therapy can be enjoyable, and I focus on developing a collaborative relationship toward a more flexible mindset, increased capacity to manage symptoms, and improved self-esteem.
I am licensed psychologist in Texas and California dedicated to helping individuals enhance their well-being. Whether you are simply looking for your child to be assessed for ADHD or you are an elite athlete seeking help, I am here to support you on your journey. With my expertise and experience in Division I athletics, I can assist you in developing goals, increasing focus and motivation, and managing stress and anxiety. My psychological testing services can provide valuable insights into your personality, learning strengths, social skills, and intellect which can be beneficial in both athletics or in your personal life.
I am licensed psychologist in Texas and California dedicated to helping individuals enhance their well-being. Whether you are simply looking for your child to be assessed for ADHD or you are an elite athlete seeking help, I am here to support you on your journey. With my expertise and experience in Division I athletics, I can assist you in developing goals, increasing focus and motivation, and managing stress and anxiety. My psychological testing services can provide valuable insights into your personality, learning strengths, social skills, and intellect which can be beneficial in both athletics or in your personal life.
Elyssa Hnatov
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Stanford, CA 94305 (Online Only)
Welcome! My name is Elyssa Hnatov, LSCW. I am a clinical social worker based in New York, but have had the unique opportunity to serve clients all over the United States. I have successfully treated hundreds of clients struggling with anxiety, depression, relationship issues, job stress, grief, self confidence, life changes and transitions and perinatal mood disorders. I have spent the majority of my career in collaborative healthcare, partnering with clients to holistically treat mental health. I understand and appreciate the intersection of our mood with our physical health and wellbeing.
Welcome! My name is Elyssa Hnatov, LSCW. I am a clinical social worker based in New York, but have had the unique opportunity to serve clients all over the United States. I have successfully treated hundreds of clients struggling with anxiety, depression, relationship issues, job stress, grief, self confidence, life changes and transitions and perinatal mood disorders. I have spent the majority of my career in collaborative healthcare, partnering with clients to holistically treat mental health. I understand and appreciate the intersection of our mood with our physical health and wellbeing.
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Marlina Rose Selva
Jillian Hynynen
Farhad Mofidi
Angela Snelling
Jessica Clifton
Theresa Maria Allocco
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Stanford, CA 94305
With over 15 years of licensed experience providing therapy in the state of California, I have treated a diversity of clients with a wide array of struggles and strengths. We will work together to create a solid plan that meets your needs using therapeutic techniques that the research has shown will help make improvements in the shortest amount of time. To put it simply, the people I meet with for individual or couples therapy often get better in a short amount of time. The path to "better" looks different for each person/couple and I enjoy figuring that puzzle out.
With over 15 years of licensed experience providing therapy in the state of California, I have treated a diversity of clients with a wide array of struggles and strengths. We will work together to create a solid plan that meets your needs using therapeutic techniques that the research has shown will help make improvements in the shortest amount of time. To put it simply, the people I meet with for individual or couples therapy often get better in a short amount of time. The path to "better" looks different for each person/couple and I enjoy figuring that puzzle out.
Seeking therapy takes courage, especially during times when we are not at our best, whether that be due to mental health struggles, feeling burned out, or issues impacting important areas of our lives. Through regular sessions, I do my best to provide support while navigating the parts of life that feel painful, confusing, and frustrating. Together, we can work to resolve challenges, build on strengths, and provide you with insight and coping skills to help resolve trauma that continues to show up in your everyday life.
Seeking therapy takes courage, especially during times when we are not at our best, whether that be due to mental health struggles, feeling burned out, or issues impacting important areas of our lives. Through regular sessions, I do my best to provide support while navigating the parts of life that feel painful, confusing, and frustrating. Together, we can work to resolve challenges, build on strengths, and provide you with insight and coping skills to help resolve trauma that continues to show up in your everyday life.
My ideal client is a parent feeling overwhelmed by their child's developmental challenges, seeking clarity and support. They may have concerns about autism, neurodevelopment, or behavioral issues, and want expert guidance to understand their child better. They need practical strategies and reassurance that they're on the right path. Their goal is to support their child's growth, whether through tailored interventions or understanding their unique strengths. They want compassionate, clear advice, hoping to unlock their child’s potential and help them thrive at home, in school, and in life.
My ideal client is a parent feeling overwhelmed by their child's developmental challenges, seeking clarity and support. They may have concerns about autism, neurodevelopment, or behavioral issues, and want expert guidance to understand their child better. They need practical strategies and reassurance that they're on the right path. Their goal is to support their child's growth, whether through tailored interventions or understanding their unique strengths. They want compassionate, clear advice, hoping to unlock their child’s potential and help them thrive at home, in school, and in life.
Angela Snelling
Licensed Professional Clinical Counselor, MA , LPCC , LMHC, LPC
Verified Verified
1 Endorsed
Stanford, CA 94305 (Online Only)
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs.
I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
I am a licensed clinical psychologist. My guiding principle is that every one of my clients deserves to experience joy, meaning, connection and fulfillment. Depression, anxiety, trauma and challenging interpersonal dynamics can obscure and frustrate this pursuit. As a therapist, I partner with each of my clients to manage these obstacles and help them experience the fulfilling lives that they deserve. I am also a clinical supervisor of new therapists, so I have lots of experience and training to draw on.
I am a licensed clinical psychologist. My guiding principle is that every one of my clients deserves to experience joy, meaning, connection and fulfillment. Depression, anxiety, trauma and challenging interpersonal dynamics can obscure and frustrate this pursuit. As a therapist, I partner with each of my clients to manage these obstacles and help them experience the fulfilling lives that they deserve. I am also a clinical supervisor of new therapists, so I have lots of experience and training to draw on.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
If you are experiencing problems in your personal or professional life, perhaps we can help. I specialize in the treatment of depression, anxiety, and stress; relationship issues; life transitions, such as divorce, loss, and changes in health and employment; and career-related issues. I also offer some limited corporate consulting services.
If you are experiencing problems in your personal or professional life, perhaps we can help. I specialize in the treatment of depression, anxiety, and stress; relationship issues; life transitions, such as divorce, loss, and changes in health and employment; and career-related issues. I also offer some limited corporate consulting services.
See more therapy options for Stanford
Nearby Cognitive Behavioral (CBT) Therapists Searches for Stanford
- Atherton
- East Palo Alto
- Los Altos
- Los Altos Hills
- Menlo Park
- Mountain View
- Palo Alto
- Portola Valley
- Redwood City
- San Carlos
- Sunnyvale
- Woodside
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.