Adults Therapists in Stanford, CA

Life presents us with many opportunities, moments of fulfillment, lack of fulfillment, trauma and/or terrible loss leading to difficulties in emotional intimacy, isolation, panic, resentment, depression - even despair. Our histories and fears mold our choices and can prevent us from achieving a more meaningful fulfilling life. Therapy involves, in part, a journey into the life of buried feelings/beliefs about self and others. Coaching involves emotionally intelligent problem solving. My clients typically consist of professional adults and couples who feel stuck in their lives/relationships. Some are in acute distress, others are unsure of the source/nature of their more chronic difficulties.

I tend to see individual adults and couples in my practice who want to develop more self awareness, insight, and understanding as to why they are facing the difficulties or challenges which bring them into work with me. My hope is to help them see where their early childhood experiences impact and affect their functioning as adults. One goal for them is to become more flexible in their thinking and behavior so that they can enjoy their lives more fully. I see my role as an assistant to them in this process, trusting them, their thinking and ability to change.

With over 15 years of licensed experience providing therapy in the state of California, I have treated a diversity of clients with a wide array of struggles and strengths. We will work together to create a solid plan that meets your needs using therapeutic techniques that the research has shown will help make improvements in the shortest amount of time. To put it simply, the people I meet with for individual or couples therapy often get better in a short amount of time. The path to "better" looks different for each person/couple and I enjoy figuring that puzzle out.

I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs.

Seeking therapy takes courage, especially during times when we are not at our best, whether that be due to mental health struggles, feeling burned out, or issues impacting important areas of our lives. Through regular sessions, I do my best to provide support while navigating the parts of life that feel painful, confusing, and frustrating. Together, we can work to resolve challenges, build on strengths, and provide you with insight and coping skills to help resolve trauma that continues to show up in your everyday life.

Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment."

I am a licensed marriage and family therapist with a diverse background that cuts across a variety of treatment modalities and philosophies. Our therapy will be collaborative, tailored to your goals and needs. We can work together to change persistent self-defeating patterns and facilitate personal transformation as well as to address specific challenges such as anxiety, depression, grief, trauma, relationship issues, career changes, divorce, and major life transitions. In addition to my private practice, I am a professor at Stanford University, where, among other duties, I teach classes aimed at psychological, career, and life development for law students.

For the last 26 years, I have engaged with a variety of people and their issues while always attempting to help them make sense of what they need to do to enhance their own lives. I am curious, attentive, non-judgemental, and can offer a safe environment for people to share whatever it is that is so troublesome. I don't adhere to any one modality, I discover with the client what will work best for them with the issues that they bring to the table. I look forward to this new form of therapy as being both a challenge and a convenience that I could not have imagined 26 years ago!

Both life and relationships can be challenging and it is easy to feel confused or hopeless as to how to make things better. You may be struggling with issues such as stress, anxiety, depression, or low self-esteem. You may be longing for love and instead feeling disconnected, alone, and hurt. You may be dealing with relationship, loss, health, trauma or performance troubles. There are answers and options. I have invested in mastering well-researched, scientifically-proven approaches to counseling that can help you get back on track. I offer teletherapy. You can forward my statements to your PPO. You can call/text me at 310-488-5292

I specialize in working with tween/teenage and their parents as they deal with a range of challenges, such as: school/social stress, anxiety, depression, emotional regulation, grief, and dealing with anti-Semitism. I believe that therapy can be enjoyable (most of the time), and I focus on developing a collaborative relationship toward a more flexible mindset, increased capacity to manage symptoms, and improved self-esteem.

Our lives—and the lives of our family and friends—are often challenged by issues such as anxiety, depression, addiction, anger, loss and grief. And we are often so pressured by the demands of everyday life that we struggle to simply get through each day. While our relationships with others can be sources of great love and support, they are often sources of our deepest pain. Through the process of therapy, we can come to better understand the roots of our suffering, heal emotional wounds and strengthen our relationships with ourselves and others.

When life begins to present its inevitable and unexpected crises and losses, you may find yourself in need of support during times of transition and change. Friends and family may not be safe to resource to help you "get over it". My job as your therapist is to support you on your unique journey through adversity toward opportunity. It's my privilege to accompany you on your journey as guide, facilitator and ally with compassion, respect, creativity, expertise and sometimes humor. I commend you on your courage to begin.

I am a licensed Psychologist trained within a practitioner-scientist framework. I offer an opportunity to make better sense of your experiences and reduce stress related to relationships, work, life transitions, and loss, as well as relief from anxiety, depression, and trauma. Through the creation of a strong and safe connection, I can help you gain insight, change behaviors, incorporate new habits, and remove some of the obstacles that stand in your way of living a more fulfilling and meaningful life.

I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.

For years, I have served as a supportive psychologist, teacher, and artist. I specialize in trauma and developed a Recovery Model to heal emotional, physical, and sexual abuse. The Model also addresses healthier adult sexuality and intimacy. In 1998, the APA gave me an honorary award for my research. My art work is featured in: Transformation of the Psyche: by Drs. Joseph Henderson and Dyane Sherwood. I provide in-depth adult psychotherapy using creative, cognitive, and transpersonal methods. I encourage patient healing through visualization, body/mind/spiritual connection, transpersonal psychology, and dream work.

I am a psychologist with training and experience in helping individuals work through a variety of challenges. I especially enjoy working with 20 and 30 somethings struggling with relationship issues, low self worth, anxiety, perfectionism, work stress and life transitions. I also love working with those experiencing prenatal and postpartum issues and received my certification through Postpartum Support International. My clinical training includes work at several university counseling centers, residential treatment facilities, and children's hospitals. I've held psychologist positions at Stanford University and UCSF.

Hi! I am excited to offer compassionate and effective virtual therapy services, with a special focus on Eye Movement Desensitization and Reprocessing (EMDR). With a background in Human Biology from Stanford University and a Masters in Social Welfare from the University of California, Berkeley, I bring a unique blend of expertise to my practice. My main goal is to build strong connections with my clients and create an empathetic and inclusive space where you can feel understood and supported as we delve into EMDR therapy together. I want to help you feel better! My services are available for folks in Texas, California, and Maine.

I am licensed psychologist in Texas and California dedicated to helping individuals enhance their well-being. Whether you are simply looking for your child to be assessed for ADHD or you are an elite athlete seeking help, I am here to support you on your journey. With my expertise and experience in Division I athletics, I can assist you in developing goals, increasing focus and motivation, and managing stress and anxiety. My psychological testing services can provide valuable insights into your personality, learning strengths, social skills, and intellect which can be beneficial in both athletics or in your personal life.

Couples often face distress and struggle with communication, leading to disconnection. As a Licensed Marriage and Family Therapist, I help partnered, marital, or co-worker couples navigate these challenges. My name is Jennifer, but please call me Ajen. I practice Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Therapy (EFT), integrating ACT, DBT, and mindfulness skills. My approach is rooted in curiosity, compassion, and connectedness. Through telehealth, I provide accessible therapy for busy professionals in California. Together, we can build a relationship filled with acceptance, hope, and love.