Psychodynamic Therapists in Spring Valley, CA

'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.

Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.

My specializations include individuals, families and relationships with co-occurring and complex mental health, substance use, problem gambling and personality disorders. Additionally, I have a special interest in women and couples who are experiencing a broad spectrum of fertility challenges, pregnancy losses, in-vitro fertilization (IVF) treatments, and postpartum concerns.

You may be dealing with feelings of low self-esteem, depression or anxiety. You may find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life. Perhaps you are struggling within your current intimate relationship, or are having difficulty finding a satisfying relationship.

My approach is based on neuro-developmental, psychodynamic and attachment theories, with a strong focus on creativity and self-empowerment.

Hello, I'm a licensed clinical psychologist working with adults in individual and couple's therapy. If you struggle with adjusting to a new phase of life, a new career or living in Southern California, you are not alone. Sometimes people can feel anxious or empty inside even though on the outside, their lives are looking fine. You've tried to hide those sad and lonely feelings from your friends and family, but feeling disconnected from those that you want to be close with is painful. You've noticed doing all kinds of things to not feel out of control.

Hi there! My name is Amanda and I am an Associate Marriage and Family Therapist residing in San Diego, California. I have great passion supporting and empowering my clients while they walk through their healing journey and take the steps to seek the change they are wanting for their life. I am a clinician who believes in health at every size, and I am passionate about providing a safe and welcoming space for individuals who may be struggling with body image and self-esteem. I also have experience working with clients who have anxiety, depression, trauma, those undergoing life transitions, people pleasers, and identity work.

Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.

I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 15 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.

Braving the unsteady waters of healing is an act of self-love. I believe in the transformative power of turning our attention inward to shed light on all parts of self—the beautiful, the “ugly,” the shameful, the resilient. From my experience as both a therapist and a fellow human on this path, I have witnessed the profound power of allowing yourself to be seen, truly seen, in the presence of another. It is my commitment to work together to create an environment where you feel safe, honored, and sacred. This is where our “heart-work” begins.

Fear and anxiety bring about feelings of vulnerability and inadequacy, along with the urge to retreat. It is easy to lose sight of the voice that reminds us of our strength and resilience. We experience deep levels of self-doubt as we are caught in a cycle of anxiety or depression. Healing and liberation can be achieved by exploring and utilizing our self-awareness, core values, and cultural identities. It requires intention and vulnerability to access that awareness and sense of self.

I enjoy working with clients who are motivated to explore their current challenges in an effort to see what is, and is not, working for them. I am passionate about helping clients to identify their growth goals and being a partner for attaining lasting change. Whether the changes need to occur within their mindset, behaviors or personal/relationship boundaries- I am here to help. Clients often have an area of focus in mind when they start therapy, and we often find that this one area affects many others in their lives. Once this focus is addressed, clients often find that the positive changes they are making have widespread effects.