Dialectical Behavior (DBT) Therapists in South San Francisco, CA

Photo of Heidi Huffman, LCSW, Clinical Social Work/Therapist
Heidi Huffman
Clinical Social Work/Therapist, LCSW
Verified Verified
South San Francisco, CA 94080
I use talk therapy (CBT), Narrative, Dialectical Behavior Therapy, Trauma Focused, and Positive Psychology approaches most often.
Heidi Huffman, LCSW 82128. My approach to therapy is based on an individual’s needs and comfort level. I was a licensed vocational nurse (LVN) for many years prior to returning to college to earn a Master’s Degree in Social Work.
I use talk therapy (CBT), Narrative, Dialectical Behavior Therapy, Trauma Focused, and Positive Psychology approaches most often.
Heidi Huffman, LCSW 82128. My approach to therapy is based on an individual’s needs and comfort level. I was a licensed vocational nurse (LVN) for many years prior to returning to college to earn a Master’s Degree in Social Work.
(650) 648-7114 View (650) 648-7114
Photo of Lluvia Hetrick, LMFT, Marriage & Family Therapist
Lluvia Hetrick
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
I primarily use Mindfulness and Brainspotting as a modality for healing, though I am trained in EMDR, family systems, TF-CBT, DBT, and CBT.
My approach to therapy focuses on building the therapeutic relationship and supporting each client with an individualized treatment plan to support their needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy are rooted in earlier experiences. Brainspotting is a gentle yet effective neurobiological approach to treat symptoms of anxiety, depression, panic disorder, PTSD, attachment wounds, etc.
I primarily use Mindfulness and Brainspotting as a modality for healing, though I am trained in EMDR, family systems, TF-CBT, DBT, and CBT.
My approach to therapy focuses on building the therapeutic relationship and supporting each client with an individualized treatment plan to support their needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy are rooted in earlier experiences. Brainspotting is a gentle yet effective neurobiological approach to treat symptoms of anxiety, depression, panic disorder, PTSD, attachment wounds, etc.
(562) 539-2333 View (562) 539-2333
Photo of Taylor Wikel, LMFT, Marriage & Family Therapist
Taylor Wikel
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080  (Online Only)
Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. My professional background and experience applying Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) has given me a passion to work with individuals with severe mental illness and personality disorders.
Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. My professional background and experience applying Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) has given me a passion to work with individuals with severe mental illness and personality disorders.
(415) 949-3187 View (415) 949-3187
Photo of Shelby McClure, LMFT, Marriage & Family Therapist
Shelby McClure
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080  (Online Only)
My specialties include trauma-informed care, crisis stabilization, Cognitive Behavioral Therapy, Solution-focused therapy, Positive Psychology, and Dialectical Behavior Therapy.
I have worked in a wide variety of environments and with a wide variety of clients, including those in outpatient settings and with adolescents in a residential treatment facility. I am a strength-based therapist that works to empower her clients. I provide clients with a safe, non-judgmental space where they can more deeply examine their inner feelings and find ways to overcome life's challenges. I hope to help you along your journey of self-discovery, and to always provide you with a place where you can feel heard and understood.
My specialties include trauma-informed care, crisis stabilization, Cognitive Behavioral Therapy, Solution-focused therapy, Positive Psychology, and Dialectical Behavior Therapy.
I have worked in a wide variety of environments and with a wide variety of clients, including those in outpatient settings and with adolescents in a residential treatment facility. I am a strength-based therapist that works to empower her clients. I provide clients with a safe, non-judgmental space where they can more deeply examine their inner feelings and find ways to overcome life's challenges. I hope to help you along your journey of self-discovery, and to always provide you with a place where you can feel heard and understood.
(415) 630-4513 View (415) 630-4513
Photo of Rana Moradhasel, LMFT, Marriage & Family Therapist
Rana Moradhasel
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
Hello! My name is Rana Moradhasel. I am a licensed Marriage and Family therapist in CA. I have a collaborative non-judgmental approach to therapy. My main focus is to help clients identify thought patterns that are impacting their quality of life and work towards a solution. I am a client-centered therapist with training in CBT and DBT. I utilize existential, spiritual, and solution-focused tools. I treat anxiety, depression, cognitive distortions (negative thought patterns), mood disorders, grief, and adjustment disorders.
Hello! My name is Rana Moradhasel. I am a licensed Marriage and Family therapist in CA. I have a collaborative non-judgmental approach to therapy. My main focus is to help clients identify thought patterns that are impacting their quality of life and work towards a solution. I am a client-centered therapist with training in CBT and DBT. I utilize existential, spiritual, and solution-focused tools. I treat anxiety, depression, cognitive distortions (negative thought patterns), mood disorders, grief, and adjustment disorders.
(510) 946-1891 View (510) 946-1891
Photo of Joseph Choy, PsyD, Psychologist
Joseph Choy
Psychologist, PsyD
Verified Verified
South San Francisco, CA 94080
My training is rooted in Cognitive Behavioral Therapy (CBT) and I integrate my specialization of other evidence-based therapies such as Dialectical Behavioral Therapy (DBT), and Acceptance Commitment Therapy (ACT) with the power of mindfulness to provide an adaptive and flexible approach to your needs.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
My training is rooted in Cognitive Behavioral Therapy (CBT) and I integrate my specialization of other evidence-based therapies such as Dialectical Behavioral Therapy (DBT), and Acceptance Commitment Therapy (ACT) with the power of mindfulness to provide an adaptive and flexible approach to your needs.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
(628) 300-0288 View (628) 300-0288
Photo of Victoria Zurkan, MS, LMFT, Marriage & Family Therapist
Victoria Zurkan
Marriage & Family Therapist, MS, LMFT
Verified Verified
South San Francisco, CA 94080  (Online Only)
I've been licensed since 2006. My experience in addiction is extensive, including work in inpatient, outpatient and detox. I tailor each client's treatment needs individually using evidence based EMDR, CBT, DBT and psychodynamic therapy. Together we will learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I look for patterns in either behavior or thoughts. Examining past family dynamics and reaching unconscious behavior, I connect that information to how it affects our current lives. Currently I am doing telemedicine with couples, individuals and I run CBT and DBT addiction groups.
I've been licensed since 2006. My experience in addiction is extensive, including work in inpatient, outpatient and detox. I tailor each client's treatment needs individually using evidence based EMDR, CBT, DBT and psychodynamic therapy. Together we will learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I look for patterns in either behavior or thoughts. Examining past family dynamics and reaching unconscious behavior, I connect that information to how it affects our current lives. Currently I am doing telemedicine with couples, individuals and I run CBT and DBT addiction groups.
(628) 214-2234 View (628) 214-2234
Photo of Leslie I Nieves, MA, LMFT, Marriage & Family Therapist
Leslie I Nieves
Marriage & Family Therapist, MA, LMFT
Verified Verified
South San Francisco, CA 94080
I'm certified in many evidence-based trauma-informed interventions such as Trauma-Focused Cognitive Behavioral Therapy, Aggression Replacement Training, DBT.
I'm passionate about partnering with clients in their healing journey. I work collaboratively with my clients on embracing a new life narrative. I have experience working with couples, families that are in crisis, parenting difficulties, at-risk teens, survivors of domestic violence, individuals experiencing life transitions, as well as clients experiencing depression, anxiety, fears, anger management difficulties, and crisis. I believe you can write a new life narrative as you heal from trauma. Lastly, as you embark on this journey, I believe you can emerge whole, enlightened, and empowered on the other side.
I'm certified in many evidence-based trauma-informed interventions such as Trauma-Focused Cognitive Behavioral Therapy, Aggression Replacement Training, DBT.
I'm passionate about partnering with clients in their healing journey. I work collaboratively with my clients on embracing a new life narrative. I have experience working with couples, families that are in crisis, parenting difficulties, at-risk teens, survivors of domestic violence, individuals experiencing life transitions, as well as clients experiencing depression, anxiety, fears, anger management difficulties, and crisis. I believe you can write a new life narrative as you heal from trauma. Lastly, as you embark on this journey, I believe you can emerge whole, enlightened, and empowered on the other side.
(650) 517-7974 View (650) 517-7974
Photo of Victoria Wuest, LMFT, Marriage & Family Therapist
Victoria Wuest
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
(657) 837-1582 View (657) 837-1582
Photo of Jeffrey Young - Open Mind Health , Marriage & Family Therapist
Open Mind Health
Marriage & Family Therapist
Verified Verified
1 Endorsed
South San Francisco, CA 94080  (Online Only)
Our team of experts are experienced in a multitude of evidence-guided modalities, including medication management, CBT, EMDR, DBT, among many others utilizing telehealth.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. Open Mind Health offers a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
Our team of experts are experienced in a multitude of evidence-guided modalities, including medication management, CBT, EMDR, DBT, among many others utilizing telehealth.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. Open Mind Health offers a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
(619) 279-5464 View (619) 279-5464
Photo of Crystal Ruacho, LCSW, Clinical Social Work/Therapist
Crystal Ruacho
Clinical Social Work/Therapist, LCSW
Verified Verified
South San Francisco, CA 94080
Hi, my name is Crystal Garcia Ruacho, and I am a Licensed Clinical Social Worker (LCSW) in California. My therapy approach focuses on developing human connection through a trauma informed lens to support the people I work with in reaching their personal mental health goals. I have over 12 years of experience working with school aged children, adolescents, and young adults. I enjoy supporting individuals experiencing PTSD, depression, and anxiety. I am a trauma focused therapist, using EMDR and person centered approach to help clients work through life challenges and bring out the best version of themselves.
Hi, my name is Crystal Garcia Ruacho, and I am a Licensed Clinical Social Worker (LCSW) in California. My therapy approach focuses on developing human connection through a trauma informed lens to support the people I work with in reaching their personal mental health goals. I have over 12 years of experience working with school aged children, adolescents, and young adults. I enjoy supporting individuals experiencing PTSD, depression, and anxiety. I am a trauma focused therapist, using EMDR and person centered approach to help clients work through life challenges and bring out the best version of themselves.
(650) 844-1037 View (650) 844-1037
Photo of Brent Bc-Harvey, LMFT, Marriage & Family Therapist
Brent Bc-Harvey
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
I admire people who are willing to take the steps necessary to better understand their authentic Selves. By seeking a supportive therapeutic relationship you have already taken a huge courageous step towards understanding how to mercifully address the difficult obstacle you face. I believe that you are the expert in your own life. Perhaps you have not been able to access your wisdom or do not believe that you have the insights needed to discover solutions to the issues you are facing.
I admire people who are willing to take the steps necessary to better understand their authentic Selves. By seeking a supportive therapeutic relationship you have already taken a huge courageous step towards understanding how to mercifully address the difficult obstacle you face. I believe that you are the expert in your own life. Perhaps you have not been able to access your wisdom or do not believe that you have the insights needed to discover solutions to the issues you are facing.
(650) 436-4701 View (650) 436-4701
Photo of Martha Borja Acacio, MS, LMFT, Marriage & Family Therapist
Martha Borja Acacio
Marriage & Family Therapist, MS, LMFT
Verified Verified
South San Francisco, CA 94080
I hold over 25 years of experience working with youth, adolescents, young adults, adults and families. After earning my master's degree in Counseling at San Francisco State University, I accepted a position with Family Service Agency of San Francisco, then with the City and County of San Francisco Department of Public Health, Community Behavioral Services. In this position, I helped to create the Transitional Youth Service Program. In 2000, I received a Certificate of Honor award from the Mayor of San Francisco.
I hold over 25 years of experience working with youth, adolescents, young adults, adults and families. After earning my master's degree in Counseling at San Francisco State University, I accepted a position with Family Service Agency of San Francisco, then with the City and County of San Francisco Department of Public Health, Community Behavioral Services. In this position, I helped to create the Transitional Youth Service Program. In 2000, I received a Certificate of Honor award from the Mayor of San Francisco.
(650) 353-9141 View (650) 353-9141
Photo of Claudia Covarrubias, LMFT, Marriage & Family Therapist
Claudia Covarrubias
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
My name is Claudia Covarrubias, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California working with clients statewide via telehealth. I am passionate about working with adolescents, individuals, and families. Some of my specialties include depression, anxiety & stress, self-esteem, women's issues, communication & intimacy issues, difficult life transitions, acculturation, and college stressors. I am also bilingual and provide services in Spanish.
My name is Claudia Covarrubias, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California working with clients statewide via telehealth. I am passionate about working with adolescents, individuals, and families. Some of my specialties include depression, anxiety & stress, self-esteem, women's issues, communication & intimacy issues, difficult life transitions, acculturation, and college stressors. I am also bilingual and provide services in Spanish.
(650) 643-5904 View (650) 643-5904
Photo of Diana Gómez Ibarra, MA, MFT, Marriage & Family Therapist
Diana Gómez Ibarra
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
South San Francisco, CA 94080
Looking for help in this vulnerable process of healing? I'm honored to share space with people who bring the effects of Trauma and Loss to session. I am passionate about helping people with difficult pasts heal and feel more present. I help grievers work through the would-have could-have and should-haves that linger long after a loss. Have you spent more time explaining your Cultura to a therapist than the issues you wanted to focus on? Let's focus on you. I got you! I am a Bay Area Chicana therapist, that loves integrating culture as a means of healing, context and growth.
Looking for help in this vulnerable process of healing? I'm honored to share space with people who bring the effects of Trauma and Loss to session. I am passionate about helping people with difficult pasts heal and feel more present. I help grievers work through the would-have could-have and should-haves that linger long after a loss. Have you spent more time explaining your Cultura to a therapist than the issues you wanted to focus on? Let's focus on you. I got you! I am a Bay Area Chicana therapist, that loves integrating culture as a means of healing, context and growth.
(650) 458-0189 View (650) 458-0189
Photo of Vernon Proctor, LMFT, Marriage & Family Therapist
Vernon Proctor
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
Helping you reach your most significant potential by managing yourself. I have success in assisting people in accomplishing their goals by utilizing active listening and unconditional positive regard to establish a therapeutic relationship where you will feel emotionally safe. I have an effective range of therapeutic experience developed from my combined 21 years of experience as a teacher and therapist. Acceptance and Commitment Therapy, Dialectic Behavior Therapy, Cognitive Behavior therapy, Behavioral Analysis, and Client-Centered Therapy are a few of the tools I use to deliver direct counseling services.
Helping you reach your most significant potential by managing yourself. I have success in assisting people in accomplishing their goals by utilizing active listening and unconditional positive regard to establish a therapeutic relationship where you will feel emotionally safe. I have an effective range of therapeutic experience developed from my combined 21 years of experience as a teacher and therapist. Acceptance and Commitment Therapy, Dialectic Behavior Therapy, Cognitive Behavior therapy, Behavioral Analysis, and Client-Centered Therapy are a few of the tools I use to deliver direct counseling services.
(650) 420-4588 View (650) 420-4588
Photo of Starr Lee, LMFT, Marriage & Family Therapist
Starr Lee
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080
My name is Starr Lee, a licensed marriage family therapist (LMFT), working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and trauma, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients to regain health, wholeness, and wellness. I work to help my clients to develop a more positive and adaptive way of thinking, feeling, behaving and to empower my clients to take an active role in their own lives. My communication style is calm, personable, and collaborative. I want my clients to know I am empathetic and genuine.
My name is Starr Lee, a licensed marriage family therapist (LMFT), working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and trauma, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients to regain health, wholeness, and wellness. I work to help my clients to develop a more positive and adaptive way of thinking, feeling, behaving and to empower my clients to take an active role in their own lives. My communication style is calm, personable, and collaborative. I want my clients to know I am empathetic and genuine.
(714) 844-7985 View (714) 844-7985
Photo of Brianne Perriera, LMFT, Marriage & Family Therapist
Brianne Perriera
Marriage & Family Therapist, LMFT
Verified Verified
South San Francisco, CA 94080  (Online Only)
Welcome! First time seeking treatment? Then you have made an important step in finding help and connecting with a provider that's right for you. Returning to treatment? Then take pride in knowing your needs and when to reach out for support. I believe we have so many of the answers we seek and necessary skills within us already. I look forward to helping you in your journey to meet your own treatment goals through specifically chosen interventions and skills and I invite regular feedback and encourage discussion on effectiveness for you as the client. Let's get working towards the life and well-being you envision for yourself!
Welcome! First time seeking treatment? Then you have made an important step in finding help and connecting with a provider that's right for you. Returning to treatment? Then take pride in knowing your needs and when to reach out for support. I believe we have so many of the answers we seek and necessary skills within us already. I look forward to helping you in your journey to meet your own treatment goals through specifically chosen interventions and skills and I invite regular feedback and encourage discussion on effectiveness for you as the client. Let's get working towards the life and well-being you envision for yourself!
(341) 444-3907 View (341) 444-3907
Photo of Brandy Walker, LCSW, Clinical Social Work/Therapist
Brandy Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
South San Francisco, CA 94080
I am an LCSW in the state of California and Georgia. I have been in the field for over 15 years. I work with individuals, couples, and families. I have worked with a wide range of clients such as LGBTQ, depression, stress, anxiety, ADHD, PTSD, trauma, physical trauma, emotional abuse, relationship problems, family conflicts, intimacy-related issues, parenting problems, anger management, and the like.
I am an LCSW in the state of California and Georgia. I have been in the field for over 15 years. I work with individuals, couples, and families. I have worked with a wide range of clients such as LGBTQ, depression, stress, anxiety, ADHD, PTSD, trauma, physical trauma, emotional abuse, relationship problems, family conflicts, intimacy-related issues, parenting problems, anger management, and the like.
(661) 228-8121 View (661) 228-8121
Photo of Erin Bastian, LCSW, Clinical Social Work/Therapist
Erin Bastian
Clinical Social Work/Therapist, LCSW
Verified Verified
South San Francisco, CA 94080
Hello there. I'm Erin Bastian, LCSW. My approach to therapy is meeting you where you are at, being honest, genuine, and finding a therapeutic approach that best meets your needs. There are many therapeutic approaches and all lead to finding meaning and purpose. I utilize a number of theoretical approaches in order to find what fits best for you. My core theoretical foundations include Humanistic, Existential, Integrative, Psychodynamic, and Cognitive. I am simply me. I'm genuine, honest, and open. My desire is to help you find answers, feel safe, feel understood, and feel supported. Connection and good conversation are key.
Hello there. I'm Erin Bastian, LCSW. My approach to therapy is meeting you where you are at, being honest, genuine, and finding a therapeutic approach that best meets your needs. There are many therapeutic approaches and all lead to finding meaning and purpose. I utilize a number of theoretical approaches in order to find what fits best for you. My core theoretical foundations include Humanistic, Existential, Integrative, Psychodynamic, and Cognitive. I am simply me. I'm genuine, honest, and open. My desire is to help you find answers, feel safe, feel understood, and feel supported. Connection and good conversation are key.
(559) 851-0585 View (559) 851-0585
1

See more therapy options for South San Francisco

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.