Therapists in South Pasadena, CA
![Photo of Ericka Logan Moreno, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b2d8d780-9365-4e43-9dae-d5e36a35d412/2/320x400.jpeg)
Ericka Logan Moreno
Marriage & Family Therapist, MA, LMFT
Verified Verified
South Pasadena, CA 91030
You’re drowning. The waves of life are crashing down hard and they just keep coming. You thought things would be different by now. That you’d be happy, confident, and content with life, but instead you’re struggling. Struggling to find motivation to face the day, to have time and energy to put into your relationships and family, and feeling like nothing you do is ever good enough.
You’re drowning. The waves of life are crashing down hard and they just keep coming. You thought things would be different by now. That you’d be happy, confident, and content with life, but instead you’re struggling. Struggling to find motivation to face the day, to have time and energy to put into your relationships and family, and feeling like nothing you do is ever good enough.
![Photo of Myriam D Savage - Myriam Savage, PhD., SoCal Drama Therapy Center, PhD, MA, RDT, BCT](https://photos.psychologytoday.com/405e22ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Myriam Savage, PhD., SoCal Drama Therapy Center
PhD, MA, RDT, BCT
Verified Verified
1 Endorsed
South Pasadena, CA 91030 (Online Only)
I am a narrative-trained drama therapist who is person-centered in approach. I facilitate individuals, families, and groups in corporate or educational settings. We will work together to re-author problem saturated life narratives as you explore expressive therapies in sessions as a means toward an embodied, cognitive, safe, creative experience. Restoring the whole person is the goal. My expertise has been on self-identity, foster care, adoption, rehab, adolescence, anxiety, trauma, multiculturalism & social skills. Talk, discovery, and recovery through rapport from a drama therapy and a positive psychology foundation nurture you.
I am a narrative-trained drama therapist who is person-centered in approach. I facilitate individuals, families, and groups in corporate or educational settings. We will work together to re-author problem saturated life narratives as you explore expressive therapies in sessions as a means toward an embodied, cognitive, safe, creative experience. Restoring the whole person is the goal. My expertise has been on self-identity, foster care, adoption, rehab, adolescence, anxiety, trauma, multiculturalism & social skills. Talk, discovery, and recovery through rapport from a drama therapy and a positive psychology foundation nurture you.
![Photo of Laura MacRae-Serpa, MA, CCLS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3de804e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura MacRae-Serpa
Marriage & Family Therapist, MA, CCLS, LMFT
Verified Verified
4 Endorsed
South Pasadena, CA 91030
Waitlist for new clients
Taking the time to reflect and process our life experiences is important for personal growth, healthy relationships, and general well-being. Therapy provides a safe space to explore behavioral patterns, validate experiences, and move towards positive change. I have an empathetic and collaborative approach when interacting with children, adolescents and families. I am skilled in supporting parents with children at all stages of development. I hold Masters Degrees in both Human Development and Marriage and Family Therapy.
Taking the time to reflect and process our life experiences is important for personal growth, healthy relationships, and general well-being. Therapy provides a safe space to explore behavioral patterns, validate experiences, and move towards positive change. I have an empathetic and collaborative approach when interacting with children, adolescents and families. I am skilled in supporting parents with children at all stages of development. I hold Masters Degrees in both Human Development and Marriage and Family Therapy.
![Photo of Jason Wildman, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b62f2d7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jason Wildman
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
South Pasadena, CA 91030 (Online Only)
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
![Photo of Kimberly C Wong, LCSW, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c366633-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kimberly C Wong
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
4 Endorsed
South Pasadena, CA 91030
I believe creating safety within a non-judgmental environment is crucial to begin the journey of self-exploration, recovery and healing. Each person has their own unique set of beliefs, experiences and needs. Working together, we identify the goals and direction of therapy. In my work with individuals and couples I use a feminist, empowerment-focused and collaborative approach. As a guide in my clients' journeys, I help clients face their challenges and find ways to move through them. I know the path can be difficult at times, and I look forward to working with those ready to explore those next steps.
I believe creating safety within a non-judgmental environment is crucial to begin the journey of self-exploration, recovery and healing. Each person has their own unique set of beliefs, experiences and needs. Working together, we identify the goals and direction of therapy. In my work with individuals and couples I use a feminist, empowerment-focused and collaborative approach. As a guide in my clients' journeys, I help clients face their challenges and find ways to move through them. I know the path can be difficult at times, and I look forward to working with those ready to explore those next steps.
![Photo of Debbie Ma Martinez, PhD, Psychologist](https://photos.psychologytoday.com/4ab4c08c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide individual adult therapy and work with high functioning adults from all walks of life, who have come to realize they want to make positive change in their lives. I believe the core of the work is in developing a real relationship that is built on trust, as well as genuine and authentic moments of understanding that can help push people towards the change they are looking for.
I provide individual adult therapy and work with high functioning adults from all walks of life, who have come to realize they want to make positive change in their lives. I believe the core of the work is in developing a real relationship that is built on trust, as well as genuine and authentic moments of understanding that can help push people towards the change they are looking for.
![Photo of Monica Babaian, PsyD, Psychologist](https://photos.psychologytoday.com/e895bca3-d8d6-41cf-8880-538cce85cf03/2/320x400.jpeg)
As a licensed clinical psychologist and pediatric neuropsychologist, I specialize in conducting comprehensive evaluations for children, adolescents, and adults. My expertise includes working with neurodivergent individuals, covering a range of needs such as ADHD, Autism, Giftedness, and more. My services encompass thorough neuropsychological assessments, educational and academic evaluations (addressing Reading, Writing, Math Learning Disorders, and testing accommodations for BAR, SAT, MCAT), and identification of emotional-behavioral challenges such as Anxiety and Depression.
As a licensed clinical psychologist and pediatric neuropsychologist, I specialize in conducting comprehensive evaluations for children, adolescents, and adults. My expertise includes working with neurodivergent individuals, covering a range of needs such as ADHD, Autism, Giftedness, and more. My services encompass thorough neuropsychological assessments, educational and academic evaluations (addressing Reading, Writing, Math Learning Disorders, and testing accommodations for BAR, SAT, MCAT), and identification of emotional-behavioral challenges such as Anxiety and Depression.
![Photo of Heather R Halpern, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47064e14-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heather R Halpern
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Pasadena, CA 91030
In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
![Photo of Peter Schou, PhD, Psychologist](https://photos.psychologytoday.com/4ad24f33-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Psychotherapy is a pathway to understanding, insight and change. In my work, I focus on helping my patients to develop a greater ability to reflect on oneself, that is, "connect the dots", and a greater ability to feel and to act in the world. I believe that an understanding of a persons's relationships with others, both historically and currently, is central to the process of change. I strive to develop this understanding collaboratively in an atmosphere of openness, safety, honesty and curiosity.
Psychotherapy is a pathway to understanding, insight and change. In my work, I focus on helping my patients to develop a greater ability to reflect on oneself, that is, "connect the dots", and a greater ability to feel and to act in the world. I believe that an understanding of a persons's relationships with others, both historically and currently, is central to the process of change. I strive to develop this understanding collaboratively in an atmosphere of openness, safety, honesty and curiosity.
![Photo of Jorgie Wu, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/021c4f2d-8d07-4c1b-95fa-eade452b5d19/2/320x400.png)
Jorgie Wu
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
South Pasadena, CA 91030
You feel stuck, lonely, or burnt out. You find yourself feeling overwhelmed by life's demands and others' expectations. You imagine, what if you had options, an opportunity for relief, or permission to show up differently. You're really good at putting the needs of others above your own, but you find yourself having trouble identifying and advocating for your own needs. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Therapy with me is an opportunity to honor the parts of you which seek to feel good enough, self-compassionate, and more at ease.
You feel stuck, lonely, or burnt out. You find yourself feeling overwhelmed by life's demands and others' expectations. You imagine, what if you had options, an opportunity for relief, or permission to show up differently. You're really good at putting the needs of others above your own, but you find yourself having trouble identifying and advocating for your own needs. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Therapy with me is an opportunity to honor the parts of you which seek to feel good enough, self-compassionate, and more at ease.
![Photo of Lindsay Reiten, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd49ea4c-6279-401e-b49b-90211b34dbb1/2/320x400.png)
Lindsay Reiten
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Pasadena, CA 91030 (Online Only)
I’m Lindsay and I am a Licensed Clinical Social Worker. Beyond that, I am also a human being that feels privileged to hold space for you and your story. Our stories are vast and unique and deserve to be held with the utmost compassion. I am here to help you navigate what it means for you to move toward healing and believe each and every one of us has the capacity to heal. Often, this journey begins when we bravely step into our stories and allow ourselves to show up and be seen, despite the possible fear and messiness that can come with it. I believe you are here to courageously start taking steps to prioritize your healing.
I’m Lindsay and I am a Licensed Clinical Social Worker. Beyond that, I am also a human being that feels privileged to hold space for you and your story. Our stories are vast and unique and deserve to be held with the utmost compassion. I am here to help you navigate what it means for you to move toward healing and believe each and every one of us has the capacity to heal. Often, this journey begins when we bravely step into our stories and allow ourselves to show up and be seen, despite the possible fear and messiness that can come with it. I believe you are here to courageously start taking steps to prioritize your healing.
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![Photo of Camila Webb, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/41547086-5a3e-41ea-919c-5fcdaa730bf2/2/320x400.jpeg)
Camila Webb
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
South Pasadena, CA 91030
I support individuals, couples and families through experiences of depression, trauma, anxiety, negative self-image, relationship challenges, transitions and other life challenges. My work incorporates training in modalities such as Emotionally Focused Therapy and Attachment-Based Family Therapy that are particularly helpful for couples and families in distress and seeking greater connection. I have also studied personally through a concentrated learning experience with Bessel van der Kolk (Body Keeps the Score) that informs a trauma-informed and depathologizing lens.
I support individuals, couples and families through experiences of depression, trauma, anxiety, negative self-image, relationship challenges, transitions and other life challenges. My work incorporates training in modalities such as Emotionally Focused Therapy and Attachment-Based Family Therapy that are particularly helpful for couples and families in distress and seeking greater connection. I have also studied personally through a concentrated learning experience with Bessel van der Kolk (Body Keeps the Score) that informs a trauma-informed and depathologizing lens.
![Photo of Jordyn Serwin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e8e72b1d-a065-45a6-afac-87d8ca59b92b/1/320x400.jpeg)
Jordyn Serwin
Marriage & Family Therapist, MA, LMFT
Verified Verified
South Pasadena, CA 91031 (Online Only)
We all deserve to feel seen, included, and understood, no matter who we are. As an LGBTQ+ affirmative therapist, my aim is to help you better see yourself in all aspects of who you are, feel more included in relation to those around you, and experience a greater understanding of how you fit into a wider world. Maybe you’re exploring your non-binary gender for the first time. Maybe you’re supporting a transgender family member or partner. Maybe you’re working through relationship challenges as an LGBTQ+ person. Together, we can explore what “seen,” “included,” and “understood” mean for you and how you can achieve them.
We all deserve to feel seen, included, and understood, no matter who we are. As an LGBTQ+ affirmative therapist, my aim is to help you better see yourself in all aspects of who you are, feel more included in relation to those around you, and experience a greater understanding of how you fit into a wider world. Maybe you’re exploring your non-binary gender for the first time. Maybe you’re supporting a transgender family member or partner. Maybe you’re working through relationship challenges as an LGBTQ+ person. Together, we can explore what “seen,” “included,” and “understood” mean for you and how you can achieve them.
![Photo of Nicholas Jewell, MA, PsyD, Psychologist](https://photos.psychologytoday.com/c2770f01-73c3-47d6-8494-cf358de43d68/2/320x400.jpeg)
Do you ever freak out about freaking out? Struggle with intrusive, troubling thoughts and/or unwanted behaviors? Do you experience persistent worry, panic, or impaired performance as a result of anxiety? Maybe you are having difficulty processing events/experiences from your past, or would like to gain a better understanding of who you are and why you feel the things you do? Know that you are not alone, there is hope for relief, and I can help. Together, we will explore your distress, gain an understanding of the good reasons why you feel the way you do, and take committed action to achieving your desired goals.
Do you ever freak out about freaking out? Struggle with intrusive, troubling thoughts and/or unwanted behaviors? Do you experience persistent worry, panic, or impaired performance as a result of anxiety? Maybe you are having difficulty processing events/experiences from your past, or would like to gain a better understanding of who you are and why you feel the things you do? Know that you are not alone, there is hope for relief, and I can help. Together, we will explore your distress, gain an understanding of the good reasons why you feel the way you do, and take committed action to achieving your desired goals.
![Photo of Jacinda Mitchell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4503e7fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path toward joy and balance. I am passionate about providing women of color and interracial couples with a therapist who mirrors their world for a chance to be fully understood.
I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path toward joy and balance. I am passionate about providing women of color and interracial couples with a therapist who mirrors their world for a chance to be fully understood.
![Photo of Lauren Burt - The Holding Space Holistic Psychotherapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/95748a21-4296-4359-9aab-58423a712ce0/1/320x400.jpeg)
The Holding Space Holistic Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
South Pasadena, CA 91030
We want to help you slow down and connect... to help you feel more accepting of yourself and satisfied in your important relationships. We are here to illuminate unconscious patterns that may be getting in the way of the lasting change that you desire and deserve. We are here to help you find the connection between your current struggles to wounds that were created long ago in childhood. Through empathy, radical acceptance, and action, we help you shift the old beliefs and create new ones.
We want to help you slow down and connect... to help you feel more accepting of yourself and satisfied in your important relationships. We are here to illuminate unconscious patterns that may be getting in the way of the lasting change that you desire and deserve. We are here to help you find the connection between your current struggles to wounds that were created long ago in childhood. Through empathy, radical acceptance, and action, we help you shift the old beliefs and create new ones.
![Photo of Richard Estrada, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ada988cf-e659-4ce6-acdf-f12a18376431/2/320x400.jpeg)
Richard Estrada
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
South Pasadena, CA 91030
Your path may have become difficult to navigate or there may be things that you are challenged with in your life. We can all benefit from help but asking for help sometimes can be difficult. Together we can work to uncover and discover a deeper, more aware and authentic self. There are solutions to the problems or challenges you are facing. As a therapist, I have several years experience working with individuals and family members affected by addictive patterns, substance use and abuse, depression, anxiety and trauma. I also have experience working with couples or individuals dealing with various marital/relationship challenges.
Your path may have become difficult to navigate or there may be things that you are challenged with in your life. We can all benefit from help but asking for help sometimes can be difficult. Together we can work to uncover and discover a deeper, more aware and authentic self. There are solutions to the problems or challenges you are facing. As a therapist, I have several years experience working with individuals and family members affected by addictive patterns, substance use and abuse, depression, anxiety and trauma. I also have experience working with couples or individuals dealing with various marital/relationship challenges.
![Photo of Adriana Diaz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10d749a5-2d97-4577-9c0e-d7b8d81cb8ad/2/320x400.jpeg)
Adriana Diaz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Pasadena, CA 91030
I help people find relief from distressing thoughts, better tolerate uncomfortable emotions, and change unhelpful or unwanted behaviors. If you feel trapped in your own mind or controlled by your emotions or habits, I’m here to support you. I specialize in treating general anxiety, obsessive compulsive disorder, anxiety disorders (panic, health anxiety, PTSD), perfectionism, and body-focused repetitive behaviors (hair-pulling, skin-picking). While these are my specialities, I also treat many other issues including life transitions, trauma, eating problems, depression, and low self-esteem.
I help people find relief from distressing thoughts, better tolerate uncomfortable emotions, and change unhelpful or unwanted behaviors. If you feel trapped in your own mind or controlled by your emotions or habits, I’m here to support you. I specialize in treating general anxiety, obsessive compulsive disorder, anxiety disorders (panic, health anxiety, PTSD), perfectionism, and body-focused repetitive behaviors (hair-pulling, skin-picking). While these are my specialities, I also treat many other issues including life transitions, trauma, eating problems, depression, and low self-esteem.
![Photo of Jordyn Olivia Serwin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9120fec9-c5a4-4591-a761-865e4bf78175/2/320x400.jpeg)
Jordyn Olivia Serwin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
South Pasadena, CA 91031 (Online Only)
“I don’t like how that made me feel.” It’s one thing to realize when someone makes us feel badly about ourselves. And yet, it’s so much more challenging to know what to do next. Let alone if that person is a parent, boss, or authority figure. Or even a friend, partner, sibling, or loved one. Maybe you don’t want to disrupt things with them too much. But you also know what happened wasn’t okay. And you don’t want them to continue treating you that way. Or keep feeling the thoughts, feelings, and emotions that come up when they do. Your needs matter too. You have a right to feel affirmed, supported, and understood.
“I don’t like how that made me feel.” It’s one thing to realize when someone makes us feel badly about ourselves. And yet, it’s so much more challenging to know what to do next. Let alone if that person is a parent, boss, or authority figure. Or even a friend, partner, sibling, or loved one. Maybe you don’t want to disrupt things with them too much. But you also know what happened wasn’t okay. And you don’t want them to continue treating you that way. Or keep feeling the thoughts, feelings, and emotions that come up when they do. Your needs matter too. You have a right to feel affirmed, supported, and understood.
![Photo of Lauren Rodarte, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/09069d36-dc2c-4a2c-9990-c2d39c4957a4/3/320x400.jpeg)
Lauren Rodarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
South Pasadena, CA 91030
Are you striving to heal emotional wounds, cultivate healthy relationships, and boost your self-esteem? If you tend to overthink, feel unmotivated, or simply struggle to enjoy the present moment, I'm here to help. In our sessions, you'll find a space where you can express and sort through unhelpful thoughts and overwhelming emotions that you may not feel able to process elsewhere. I am dedicated to helping you rediscover confidence and peace within yourself and in your relationships.
Are you striving to heal emotional wounds, cultivate healthy relationships, and boost your self-esteem? If you tend to overthink, feel unmotivated, or simply struggle to enjoy the present moment, I'm here to help. In our sessions, you'll find a space where you can express and sort through unhelpful thoughts and overwhelming emotions that you may not feel able to process elsewhere. I am dedicated to helping you rediscover confidence and peace within yourself and in your relationships.
See more therapy options for South Pasadena
Nearby Searches for South Pasadena
- Alhambra
- Altadena
- Eagle Rock
- Glassell Park
- Highland Park
- Monterey Park
- Pasadena
- Playa Vista
- Rosemead
- San Gabriel
- San Marino
- Temple City
How does your Therapist compare?
Number of Therapists in South Pasadena, CA
400+
Average cost per session
$180
Therapists in South Pasadena, CA who prioritize treating:
96% | Anxiety |
92% | Depression |
83% | Relationship Issues |
76% | Self Esteem |
73% | Grief |
71% | Trauma and PTSD |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
62% | Cigna and Evernorth |
49% | Aetna |
41% | Optum |
How Therapists in South Pasadena, CA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.