Life Coaching Therapists in South Pasadena, CA

I am a narrative-trained drama therapist who is person-centered in approach. I facilitate individuals, families, and groups in corporate or educational settings. We will work together to re-author problem saturated life narratives as you explore expressive therapies in sessions as a means toward an embodied, cognitive, safe, creative experience. Restoring the whole person is the goal. My expertise has been on self-identity, foster care, adoption, rehab, adolescence, anxiety, trauma, multiculturalism & social skills. Talk, discovery, and recovery through rapport from a drama therapy and a positive psychology foundation nurture you.

Many of us have lived-experiences where we’ve been forced to disconnect from the most fundamental aspects of ourselves. This disconnection, & the beliefs we construct to protect ourselves from the pain of this, serves as the basis for much suffering. I believe rebuilding a positive relationship with your whole being (mind/body/spirit) is a fundamental principle of healing & that a safe therapeutic relationship is one way we can grow capacity for the exploration, understanding, & reclamation of self required to heal. I aim for our work to bring you into contact with the self-observer, advocate, and healer inside you.

I have over 20 years of experience helping people reclaim their personal power and live a life of greater authenticity and fulfillment. I support clients to heal past wounds, build self-esteem, and begin saying "yes" to their dreams and values in their relationships, careers, spritituality, etc. I use a blend of traditional psychotherapy, life coaching and spiritual teachings to support my clients in self-actualization. For LGBT clients and family members dealing with coming out issues I support them in authentic self-expression, honesty, and self-acceptance.

Do you have relationship problems or sexual concerns? The focus of my practice is working with individuals and couples who want to enhance and transform their relationships and improve their overall quality of life. My style is open and direct, and I provide a warm, safe environment to discuss concerns which people often find difficult to talk about.

As a Clinical Psychologist, I believe that a collaborative therapeutic relationship that incorporates all aspects of the client's life is key. I view therapy as a journey of self-discovery, and personal growth. I view my role as a facilitator of change, and it is my goal to assist client's in becoming their own facilitators of their personal change. I believe my strengths include an ability to build a strong rapport that helps client to feel empowered to meet their desired goals.

Are you feeling overwhelmed, stressed? Therapy can be helpful during life transitions, for treating anxiety, and healing from trauma. Many of my clients are lawyers, writers, entertainment professionals, stay at home moms, but I also enjoy working with older teenagers, and early professionals. I provide time tested strategies based on successful research (CBT, EMDR, Existential Therapy, Positive Psychology). I am trained in art therapy and as a mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR. I can meet with clients in person, or online and have a small therapy dog present in the office.

"I don't know what to feel!" The past few weeks have left us all with an overwhelming sense of uncertainty and confusion. The isolation and societal anxiety are a recipe for profoundly undermining our health and well-being; not just physically, but mentally as well. Many of our clients at Aspire are trying to find their new normal amidst sweeping changes to their daily lives. Finding a space to clear your head, feel heard, and create a plan for sustaining balance is a small, but vital, step for staying strong and resilient. Let us help with finding a path through the fog and to reclaim life.

We are at a time where compassion towards self is more important than ever. Life is overwhelming and complicated. Maybe you "have it all" but feel like something is missing or you are having issues communicating your needs. Many struggle with the idea of having symptoms of depression and anxiety internalizing the symptoms with being "crazy". I am here to remove the labels and have individuals be more aware of the symptoms you experience (fear, poor sleep and appetite, nervousness, sadness, negative thoughts, etc.) and treat them with compassion, reframing and safe coping skills to better improve your life.

Have you lost someone dear and struggling with feelings of despair or emptiness? Are you constantly fighting with your spouse/family member and feeling angry, helpless or depressed? Are you ready to explore and process unresolved trauma from the past so you can move forward and live more peacefully? Do you work in a highly stressful environment such as medical field and feeling exhausted or burned-out? Do you feel anxiety around people/place and want to overcome your nervousness? Are you going through a divorce, considering career change or recently graduated and need transitional support so you can find a better direction in life?

Hi, I'm Zoë. I'm a licensed psychotherapist with over ten years of experience in mental health. I work with individuals and couples who are seeking a deeper relationship with themselves and with each other. I find that with acceptance of your true self, the more confident you will feel in communicating openly, making hard decisions, setting boundaries and making desired changes in your life. This holds true in our relationships as well. When we learn to accept truths about ourselves, we can then learn how to communicate these truths to others. I would love to help you find deeper connection with yourself and your loved ones.

All therapy sessions are held virtually. For more information visit Tana DeSouza.com. I Have been working in the community for over 20 years. My clients are individual adults and couples often experiencing depression, anxiety, work or life stress, and relationship challenges. I am LGBTQ+ affirming. As a therapist, I am very interactive, warm, nonjudgmental and confident in my abilities. I often say that the most courageous people I have ever met are the ones who walk through my office door. Asking for help in a time of need takes great strength and vulnerability. (You can find me on Instagram & TikTok @tanadoestherapy).

I support individuals, couples and families through experiences of depression, trauma, anxiety, negative self-image, relationship challenges, transitions and other life challenges. My work incorporates training in modalities such as Emotionally Focused Therapy and Attachment-Based Family Therapy that are particularly helpful for couples and families in distress and seeking greater connection. I have also studied personally through a concentrated learning experience with Bessel van der Kolk (Body Keeps the Score) that informs a trauma-informed and depathologizing lens.

As a natural empath and deep thinker, I am highly attuned and skilled at detecting and drawing insights from unconscious material that lie beneath a person’s struggles and destructive patterns. I hold space for my clients to embrace all the different parts of their complex identity and unique life path. Ultimately, I find that deep questions are best understood in a safe and open environment, not necessarily as direct problems to solve. Therefore, I work to provide a warm and nonjudgmental space that facilitates curiosity and honest self-reflection.

Are you struggling with emotional turmoil? My practice specializes in helping young and older adults manage stressful situations to find a harmonious balance within themselves.

My name is Jacqueline Woods and I am a Licensed Marriage Family Therapist and the founder of Pacific Trauma Treatment Center. I have 32 years of experience doing somatic work with clients and 24 years providing integrative mental health services to adults, adolescents, and children. I specialize in the treatment of PTSD and other anxiety disorders, such as specific and general phobias, generalized anxiety, panic disorder, and obsessive compulsive disorder. I also treat various depressive and mood disorders, bereavement, chronic pain, Dizziness and vertigo, and I work with couples.

We are all a work-in-progress, capable of change at any age. I work with individuals who are: curious about making a life or career transition; needing support with parenting and family life; grappling with grief; craving accountability with goals; wanting tools for anxiety and depression; spiritual seekers; or individuals simply needing to untangle complicated feelings and talk it out. Each new day offers another opportunity to become who we want to be. You don't have to do it alone. Therapy can help with this process.

In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.

THANK YOU FOR INQUIRING ABOUT MY PRACTICE AND VISITING MY PROFILE. PLEASE NOTE THAT I AM CURRENTLY ONLY PROVIDING TELE-HEALTH SERVICES. Whether you've been in therapy before or this is your first time - seeking assistance and choosing a therapist who is a good match is the first step to improving your quality of life. I offer free telephone consultations to answer your questions, ease your concerns, get a better understanding of your needs, and to determine whether we will be a good fit. I'm committed to helping you improve your life in all areas so that you may have a better/more rewarding quality of life.

I am a licensed clinical psychologist with 20+ years of experience who specializes in helping families cope with divorce. I also treat trauma victims from the perspective of helping them put the trauma within the narrative of their life, and understanding its' impact. It's important to understand the blueprint that is laid down early in our lives, and how we continue to operate consciously and unconsciously off that blueprint. Cultural differences on many levels are very important to understand and address in therapy. I work with children as well as adults.