Family Therapy in South Pasadena, CA

My intention is to help clients experience healthy, fulfilling relationships with themselves and the people in their lives. I work to gain your trust & be your ally as you take on life's challenges. Our therapeutic collaboration is filled with empathy & compassion. Our work together will have respect, gentleness & consideration as you search for the meaningful, integrated life you deserve. It's your process, whether you're struggling to find your way back to the life you enjoy, or discovering a life you want to live. I work with individuals, couples, and families.

Are you going through a divorce, or perhaps you're not sure of the direction of your marriage or relationship? Do you have co-parenting challenges? Are you looking for someone to listen, have empathy and genuinely care about your situation? I specialize in working with women going through a separation or divorce, those who have experienced trauma with their intimate partner or witnessed it in their childhood, are experiencing PTSD, anxiety and depression.

My office is a place where you can feel safe and supported while processing the challenges you experience in day to day life. In our work together, you will discover more about yourself and who you are in light of your life experiences. I am compassionate and understanding, and will work to build a relationship in which there is room for you to feel safely challenged and supported. I create a collaborative environment that invites you into the therapeutic process. I work with individuals across the lifespan, couples, and families, and I specialize in working with Neurodivergent folks.

Suffering comes in many forms. It is personal and intimate and often times overwhelming and sometimes debilitating. But you don’t have to face it alone. Many people have sought my help for feelings of anxiety, stress, overwhelm, and an out of balance work-life; others, for unresolved trauma , PTSD, and other stress-related disorders which keep people trapped in disregulated states of being; still others because they were unhappy with their life and the spark of their passion was dim.

Hello! Thank you for taking a moment to read this. No matter what difficulties you are struggling with, you have the ability to overcome them - loss, anxiety, sadness, or major life changes - you have everything you need to transform these into positive growth, the goal is to tap your innate potential together! Starting the journey can be scary but once you take the first step it can be the start of a new way of life. No matter if it is short term therapy to help you get through a rough patch or longer term process, my approach is client centered so we will set goals and work through it together.

Life is complicated, and often very difficult. My goal is to help you deal with that. Relationships are so important to us, yet they’re the hardest thing we do. Sometimes the people that love us most, hurt us most.

Licensed School Psychologist in the state of Florida (SS1434) Licensed Clinical Psychologist in the state of California (PSY29371)

I practice a unique combination of counseling and hypnotherapy. My therapy is based on the notion that every person has the potential to be complete, happy and fulfilled. My goal is to help my clients realize this potential. In our therapy work we explore emotional, mental and personal levels: Emotional (reprocessing fears, traumas; old patterns); Mental (learning new behaviors, emotional skills); Personal (setting goals/purpose; building confidence, trust). My clients have an active role in their healing process. During the sessions I introduce new tools and strategies. In between the sessions clients apply and practice them.

I know what it’s like to struggle, to be unsure of yourself and your relationships, to feel stuck. I believe therapy is an act of courage and hope, and I applaud anyone considering this form of healing. My goal is to help you learn how to better help yourself, and I’ve been humbled by the strength I’ve seen in my clients. In our work, I'll position myself as a relational therapist, meaning we'll use our relationship to better understand how you view yourself and others, and we’ll collaborate to modify any beliefs, patterns of behavior, or ways of relating that get in the way of you living more of the life you want.

Are you feeling overwhelmed, stuck or are looking to improve your life? Life comes with a number of challenges ranging from chronic pain to relationship issues to depression and anxiety, which all can get in the way of living the life you want to live. Moving through these difficulties is hard enough as it is, so why not have someone to help you through the process?

Jade Tree is a collective of psychotherapists who offer holistic, professional, artful, compassionate therapy for adults, couples and adolescents. We tailor our caring, hands-on approach to each client, and our aim is to help you become the person you want to be. We believe that real lasting change is possible, and we have the skill and dedication to help you get there.

We all have challenges as well as strengths in our lives. I support my clients as they work through life challenges , and mental health diagnosis such as ADHD (attention deficit hyperactivity disorder), depression, anxiety and relationship issues. I see teenagers and adults as well as couples in most cases virtually. In the context of a supportive relationship, I help clients deal with emotions that are causing distress and guide them in making meaningful life changes in their behaviors, thoughts and circumstances.

If you're considering therapy, it's likely that you're facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.

My specialties are relationship issues and loss and grief. I have been in practice for over 18 years. I mainly see clients virtually and find it has been just as powerful and proactive as in person. Many clients like the convenience of being able to be in three different locations. In couples therapy, I will help you and your partner identify the conflict issues within your relationship. Couples therapy involves learning how to communicate more effectively, and how to listen more closely. In couples therapy I am proactive and direct helping the couple gain awareness of their "disconnect" by pointing out observed behaviors.

Finding a therapist can feel overwhelming - I put together a blog post on my website that includes recommendations and a checklist for how to know if a therapist is right for you. Feel free to use it even if we don't work together! I specialize in working with late 20s-30-40 year olds working through relationship issues, personal identity, and transitional life changes. I also welcome clients who are seeking therapy for the first time.

Sometimes we feel lost, angry, or sad about our romantic relationships. I have been using the Gottman Method for couples therapy for 7+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships.

I specialize in helping people who are going through difficult life phases and major transitions that are causing anxiety, depression, general dissatisfaction, or relationship conflict. Are you having difficulty adjusting to the end of a relationship or working through problems in your partnership? Have you suffered a loss from which you are struggling to recover? Feeling anxious about job changes, starting school, or a new role? I am here to help you cope with challenges and facilitate the change you wish to make. I'd like to help you to increase self-knowledge, improve your overall functioning, and increase life satisfaction.

Whether you are seeking to heal from traumatic experiences, gain insight and shift patterns of relating to others, or develop a greater connection to personal resources and problem solving, my hope is that your experience of therapy not only alleviates distress but also facilitates a deeper sense of meaningful connection to self, others, and purpose in the world.

Are you frustrated by the constant arguments with your significant other or your children? Do you feel as though your thoughts/emotions are getting in the way of quality friendships or being engaged at work? Do you want to experience something different? I am committed to helping you. I work with CHILDREN in managing behavioral disturbances, with TEENS in exploring boundaries of independence and emotional regulation, and with ADULTS in enhancing relationships while balancing self-care. I also work with COUPLES and FAMILIES in re-gaining a sense of stability.