Photo of Erin Brennan Ritter - The Holistic Alliance, LPCC, Counselor
The Holistic Alliance
Counselor, LPCC
Verified Verified
South Lake Tahoe, CA 96150
Erin has over 20 years experience in the mental health and substance use fields. As a Psychotherapist, Erin uses a holistic approach to her work addressing the mind, body and spirit connection within the systems of being. She is proficient in a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), harm reduction while incorporating breathwork, yoga, ceremony, nutrition, and mediation into her work. She has treated individuals, couples, and families, coping with acute psychiatric disorders, systems disorders, as well as existential and quality of life concerns.
Erin has over 20 years experience in the mental health and substance use fields. As a Psychotherapist, Erin uses a holistic approach to her work addressing the mind, body and spirit connection within the systems of being. She is proficient in a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), harm reduction while incorporating breathwork, yoga, ceremony, nutrition, and mediation into her work. She has treated individuals, couples, and families, coping with acute psychiatric disorders, systems disorders, as well as existential and quality of life concerns.
(530) 431-2908 View (530) 431-2908
Photo of Marci Martinelli, MS, LMFT, Marriage & Family Therapist
Marci Martinelli
Marriage & Family Therapist, MS, LMFT
Verified Verified
South Lake Tahoe, CA 96150
To our First Responders, Military and their families, teachers, parents, service industry... To the people that have and are giving their lives to make other people's lives better, thank you. It's cost you. Is it time to get some assistance for yourself, too? You're older and wiser now and you want to have the life you imagined and those relationships. Seeking counseling/therapy will take a different kind of courage. Since we can only try to fix ourselves, let's work on you for a season and see what fruit comes out of that.
To our First Responders, Military and their families, teachers, parents, service industry... To the people that have and are giving their lives to make other people's lives better, thank you. It's cost you. Is it time to get some assistance for yourself, too? You're older and wiser now and you want to have the life you imagined and those relationships. Seeking counseling/therapy will take a different kind of courage. Since we can only try to fix ourselves, let's work on you for a season and see what fruit comes out of that.
(530) 270-4678 View (530) 270-4678
Photo of Karen A Joaquin, LMFT, Marriage & Family Therapist
Karen A Joaquin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
South Lake Tahoe, CA 96150  (Online Only)
Waitlist for new clients
You have BIG feelings and they get the best of you and you lose it or you hide them so the world can’t use them against you. But you can’t slow down for fear of what may happen if painful memories overwhelm you. There are parts of you that are just too much and you don't know what to do. You want to break down unhelpful patterns of overthinking, build self-esteem and be able to say "no". You can learn about how your mind & body work together - let me help you with that. I believe that you are the expert of your own experience and often just need to be led to insight and change.
You have BIG feelings and they get the best of you and you lose it or you hide them so the world can’t use them against you. But you can’t slow down for fear of what may happen if painful memories overwhelm you. There are parts of you that are just too much and you don't know what to do. You want to break down unhelpful patterns of overthinking, build self-esteem and be able to say "no". You can learn about how your mind & body work together - let me help you with that. I believe that you are the expert of your own experience and often just need to be led to insight and change.
(530) 322-8578 View (530) 322-8578
Photo of Renee M Michelle - Renee Michelle, MA
Renee Michelle
MA
Verified Verified
South Lake Tahoe, CA 96150
As a Faith-based Spiritual Director and Counselor, I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, and who are experiencing anxiety, or depression. I help individuals create a healthier spiritual life and help women discover their voice and true self.
As a Faith-based Spiritual Director and Counselor, I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, and who are experiencing anxiety, or depression. I help individuals create a healthier spiritual life and help women discover their voice and true self.
(562) 568-9177 View (562) 568-9177
Photo of Jennifer Maghsoudi Golden Psy.d., PsyD, MA, Psychologist
Jennifer Maghsoudi Golden Psy.d.
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
South Lake Tahoe, CA 96150
I am devoted to guiding those that are called to improve their lives, whether it is to become the first in their family to be a college graduate, to rise to the challenge of becoming a professional in their field of choice, or to overcome years of negative self esteem. My clients want to find positive connection with themselves, their partners, their families, and communities. My clients have often experienced traumatic events but I have taught them about and shared tools which give them control over how those events affect them, finding peace and strength out of difficult experiences. I offer counsel to adults, couples, & kids.
I am devoted to guiding those that are called to improve their lives, whether it is to become the first in their family to be a college graduate, to rise to the challenge of becoming a professional in their field of choice, or to overcome years of negative self esteem. My clients want to find positive connection with themselves, their partners, their families, and communities. My clients have often experienced traumatic events but I have taught them about and shared tools which give them control over how those events affect them, finding peace and strength out of difficult experiences. I offer counsel to adults, couples, & kids.
(510) 945-1736 View (510) 945-1736
Photo of Leila Yenina Gail - Eudaimonia Coaching & Consulting, LLC, MS
Eudaimonia Coaching & Consulting, LLC
MS
Verified Verified
South Lake Tahoe, CA 96150
Hello! I am a life coach and doctoral student pursuing my PsyD., I am passionate about connecting with clients who have a deep desire for change and growth, wanting to create a life with deeper meaning and in line with purpose. My own is rooted in helping others to thrive in all aspects of life and guiding to reframe negative beliefs and behaviors. Certified Master level Coach, MS in Autism Studies, MS in Psychology, current PsyD student in Clinical Psychology. Certified Master Coach, and Mindfulness Trainer. Insurance NOT accepted. Cash only. Telehealth primary. NOTE: I am not a licensed therapist and provide only coaching.
Hello! I am a life coach and doctoral student pursuing my PsyD., I am passionate about connecting with clients who have a deep desire for change and growth, wanting to create a life with deeper meaning and in line with purpose. My own is rooted in helping others to thrive in all aspects of life and guiding to reframe negative beliefs and behaviors. Certified Master level Coach, MS in Autism Studies, MS in Psychology, current PsyD student in Clinical Psychology. Certified Master Coach, and Mindfulness Trainer. Insurance NOT accepted. Cash only. Telehealth primary. NOTE: I am not a licensed therapist and provide only coaching.
(775) 242-5226 View (775) 242-5226
Photo of Dr. Nikki Truscelli, PhD, MC, MA, RYT 200
Dr. Nikki Truscelli
PhD, MC, MA, RYT 200
Verified Verified
1 Endorsed
South Lake Tahoe, CA 96150  (Online Only)
Currently Accepting Clients. Challenging relational seasons are inevitable. I feel honored to walk alongside clients as they navigate said seasons. Using an attachment framework, I partner with clients to cultivate secure relating in their relationships. This may include untangling destructive conflict patterns, navigating challenging conversations, or unlearning unhelpful attachment behaviors. I see my role as facilitating growth and offering a secure base, where the locus of change resides completely in the client's control.
Currently Accepting Clients. Challenging relational seasons are inevitable. I feel honored to walk alongside clients as they navigate said seasons. Using an attachment framework, I partner with clients to cultivate secure relating in their relationships. This may include untangling destructive conflict patterns, navigating challenging conversations, or unlearning unhelpful attachment behaviors. I see my role as facilitating growth and offering a secure base, where the locus of change resides completely in the client's control.
(530) 457-7616 View (530) 457-7616

Online Therapists

Photo of Jamie Gallagher, LMFT, Marriage & Family Therapist
Jamie Gallagher
Marriage & Family Therapist, LMFT
Verified Verified
Auburn, CA 95603
My therapeutic approach is integrative with elements of humanistic, cognitive behavioral, solution focused, and narrative therapy.
Have you had difficulty coping with life changes or challenges? Are you looking to improve relationships with others? Have you noticed an increase in depression or anxiety? Do you want to change part of your life, but you’re not sure how to start? Perhaps you are looking for growth or self-improvement? These are some of the questions and thoughts that motivate people to begin therapy. Therapy provides a place to explore your feelings, create goals and implement new strategies to improve your functioning. This journey can be a powerful experience and I hope to walk with you to support you in meeting your goals.
My therapeutic approach is integrative with elements of humanistic, cognitive behavioral, solution focused, and narrative therapy.
Have you had difficulty coping with life changes or challenges? Are you looking to improve relationships with others? Have you noticed an increase in depression or anxiety? Do you want to change part of your life, but you’re not sure how to start? Perhaps you are looking for growth or self-improvement? These are some of the questions and thoughts that motivate people to begin therapy. Therapy provides a place to explore your feelings, create goals and implement new strategies to improve your functioning. This journey can be a powerful experience and I hope to walk with you to support you in meeting your goals.
(530) 212-7186 View (530) 212-7186
Photo of Danelle Riles, MSW, LCSW, IHP, Clinical Social Work/Therapist
Danelle Riles
Clinical Social Work/Therapist, MSW, LCSW, IHP
Verified Verified
7 Endorsed
Grass Valley, CA 95945  (Online Only)
As an Integrative Health Practitioner, my approach to therapy is holistic in nature. The intention for my work is to empower individuals to love themselves through devotion to body, mind, and spirit. Together we can learn ways to develop a deeper sense of understanding, compassion, and acceptance of yourself. I offer an eclectic approach to this work which is Jungian informed, soulful, heart-centered, and intuitive. My work with clients often includes making room for our grief and acknowledging the ways grief is not honored in our culture. This work is sacred to me and I am deeply honored to join my clients on their healing journey.
As an Integrative Health Practitioner, my approach to therapy is holistic in nature. The intention for my work is to empower individuals to love themselves through devotion to body, mind, and spirit. Together we can learn ways to develop a deeper sense of understanding, compassion, and acceptance of yourself. I offer an eclectic approach to this work which is Jungian informed, soulful, heart-centered, and intuitive. My work with clients often includes making room for our grief and acknowledging the ways grief is not honored in our culture. This work is sacred to me and I am deeply honored to join my clients on their healing journey.
(530) 441-0757 View (530) 441-0757
Photo of Tricia Brandes, LMFT, Marriage & Family Therapist
Tricia Brandes
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816  (Online Only)
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I specialize in working with people experiencing anxiety, depression, eating disorders, life transitions, grief/bereavement, self-esteem and body image issues. I offer supportive, confidential, and individually-tailored treatment for adults and young adults. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness, cognitive behavioral therapy techniques and values based therapies.
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I specialize in working with people experiencing anxiety, depression, eating disorders, life transitions, grief/bereavement, self-esteem and body image issues. I offer supportive, confidential, and individually-tailored treatment for adults and young adults. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness, cognitive behavioral therapy techniques and values based therapies.
(916) 999-7756 View (916) 999-7756
Photo of Leslie Haws, MA, CSAT, Marriage & Family Therapist
Leslie Haws
Marriage & Family Therapist, MA, CSAT
Verified Verified
2 Endorsed
Gold River, CA 95670
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
(916) 507-0922 View (916) 507-0922
Photo of Arielle Hastings, AMFT, Marriage & Family Therapist Associate
Arielle Hastings
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Davis, CA 95616
I utilize integrative approaches, including expressive arts interventions, somatic awareness, systems, and existential influence.
I am offering in-person and telehealth. I support my clients through the use of expressive arts and somatic awareness. I work with youth, teens, young professionals, parents/single-parents and couples supporting issues with anxiety, fear, shame, life transitions, grief, daily stressors, relationship challenges of many varieties, and formation/re-formation of self. You are capable of transforming challenges, pain, breakdowns or trauma into self-actuating power and wisdom. I offer warm presence, encouraging easeful participation and invitation of your creative spirit.
I utilize integrative approaches, including expressive arts interventions, somatic awareness, systems, and existential influence.
I am offering in-person and telehealth. I support my clients through the use of expressive arts and somatic awareness. I work with youth, teens, young professionals, parents/single-parents and couples supporting issues with anxiety, fear, shame, life transitions, grief, daily stressors, relationship challenges of many varieties, and formation/re-formation of self. You are capable of transforming challenges, pain, breakdowns or trauma into self-actuating power and wisdom. I offer warm presence, encouraging easeful participation and invitation of your creative spirit.
(530) 457-1986 View (530) 457-1986
Photo of John Joseph, MA, LMFT, Marriage & Family Therapist
John Joseph
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Elk Grove, CA 95624
My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I utilize an integrative influenced by Interpersonal Neurobiology (IPNB), Dialectical Behavioral Theory (DBT), Attachment Theory, and Trauma-Focused Cognitive-Behavioral Theory (TF-CBT). These areas of research help us to understand how stress and trauma impact our brains and lives in ways that may go unnoticed.
My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I utilize an integrative influenced by Interpersonal Neurobiology (IPNB), Dialectical Behavioral Theory (DBT), Attachment Theory, and Trauma-Focused Cognitive-Behavioral Theory (TF-CBT). These areas of research help us to understand how stress and trauma impact our brains and lives in ways that may go unnoticed.
(916) 252-4190 View (916) 252-4190
Photo of Regina Guthrie Faridnia - Indigena Counseling and Wellness Center, LCSW, SEP, Clinical Social Work/Therapist
Indigena Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
3 Endorsed
Granite Bay, CA 95746
Clients who work with me are looking to engage in deeper, somatic psychotherapy combined with Integrative medicine.
Indigena provides intensives for groups, teams and individuals. We offer a bottom up approach which supports lasting results via tapping directly into the regulating centers of the brain. Indigena offers brain & nervous system-based approaches which tap into body's own innate mechanisms for healing. We offer an integrative individualized approach with both a therapy & wellness center in one place that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, burnout prevention, stress reduction, increased awareness of mind/body connection & improved relationships.
Clients who work with me are looking to engage in deeper, somatic psychotherapy combined with Integrative medicine.
Indigena provides intensives for groups, teams and individuals. We offer a bottom up approach which supports lasting results via tapping directly into the regulating centers of the brain. Indigena offers brain & nervous system-based approaches which tap into body's own innate mechanisms for healing. We offer an integrative individualized approach with both a therapy & wellness center in one place that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, burnout prevention, stress reduction, increased awareness of mind/body connection & improved relationships.
(279) 465-0341 View (279) 465-0341
Photo of Tamie Cox, Pre-Licensed Professional
Tamie Cox
Pre-Licensed Professional
Verified Verified
Davis, CA 95616
I have a masters in Mental Health Counseling, a Certificate in Systemic Couple and Family Therapy and in Integrative Nutrition-Health Coach.
My Goal is to support clients in exploring their past and present to uncover unhealthy patterns that may cause distress and stops them from creating the changes they seek. We will collaborate together to create strategies and solutions based on a holistic, cognitive, and psychodynamic approach that supports you in meeting your personal and professional goals, as well as creating lasting change in your life.
I have a masters in Mental Health Counseling, a Certificate in Systemic Couple and Family Therapy and in Integrative Nutrition-Health Coach.
My Goal is to support clients in exploring their past and present to uncover unhealthy patterns that may cause distress and stops them from creating the changes they seek. We will collaborate together to create strategies and solutions based on a holistic, cognitive, and psychodynamic approach that supports you in meeting your personal and professional goals, as well as creating lasting change in your life.
(530) 278-6932 View (530) 278-6932
Photo of Mare Brooks-Motl, LMFT, Marriage & Family Therapist
Mare Brooks-Motl
Marriage & Family Therapist, LMFT
Verified Verified
Fair Oaks, CA 95628
Waitlist for new clients
I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.
I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.
(916) 827-3785 View (916) 827-3785
Photo of Dana Andrews, MA, LMFT, Marriage & Family Therapist
Dana Andrews
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Grass Valley, CA 95945
With intention, I create a safe and compassionate space for clients to feel free to open up in, allowing for a fuller, integrative healing experience.
Are you struggling with anxiety and/or depression and looking for support? Is trauma from the past affecting your functioning and relationships? Have you recently lost someone and experiencing grief? I offer a warm and compassionate space for you to share you story, process any feelings arising, and further guide you to identify and heal the patterns and wounds that are holding you back. Providing personalized tools and exercises (now including optional Ketamine-Assisted Psychotherapy) to feel well-resourced both in and outside of session, we can work together to create a healing experience that works best for you and your needs.
With intention, I create a safe and compassionate space for clients to feel free to open up in, allowing for a fuller, integrative healing experience.
Are you struggling with anxiety and/or depression and looking for support? Is trauma from the past affecting your functioning and relationships? Have you recently lost someone and experiencing grief? I offer a warm and compassionate space for you to share you story, process any feelings arising, and further guide you to identify and heal the patterns and wounds that are holding you back. Providing personalized tools and exercises (now including optional Ketamine-Assisted Psychotherapy) to feel well-resourced both in and outside of session, we can work together to create a healing experience that works best for you and your needs.
(415) 231-5013 View (415) 231-5013
Photo of Andrea Bruce, PhD, Psychologist
Andrea Bruce
Psychologist, PhD
Verified Verified
Fair Oaks, CA 95628
I provide psychological services to individuals experiencing difficulties with: anxiety, depression, AD/HD, high functioning Autism, trauma, PTSD/C-PTSD, grief, and relationship difficulties. Additionally, I provide supportive integrative health coaching (as a part of psychological services), for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: pain, autoimmune disorders, diabetes, etc).
I provide psychological services to individuals experiencing difficulties with: anxiety, depression, AD/HD, high functioning Autism, trauma, PTSD/C-PTSD, grief, and relationship difficulties. Additionally, I provide supportive integrative health coaching (as a part of psychological services), for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: pain, autoimmune disorders, diabetes, etc).
(916) 347-4234 View (916) 347-4234
Photo of Ingrid Cognato, MA, LMFT , PMH-C, Marriage & Family Therapist
Ingrid Cognato
Marriage & Family Therapist, MA, LMFT , PMH-C
Verified Verified
1 Endorsed
Roseville, CA 95661
I firmly believe the therapeutic relationship is an integral part of the healing process and I take an inclusive, non-judgemental, and integrative approach to treatment.
Life is full of transitions; while some are seamless and easily integrated, others can feel like an unravelling. I believe this is where some of our greatest growth moments can occur. When life is harder than you’d imagined, or different from what you expected, it can feel incredibly isolating and overwhelming. The good news is you don’t have to do it alone. I see my role as helping you to identify the areas you're stuck and guiding you, in a collaborative way, to discover your own inner resources.
I firmly believe the therapeutic relationship is an integral part of the healing process and I take an inclusive, non-judgemental, and integrative approach to treatment.
Life is full of transitions; while some are seamless and easily integrated, others can feel like an unravelling. I believe this is where some of our greatest growth moments can occur. When life is harder than you’d imagined, or different from what you expected, it can feel incredibly isolating and overwhelming. The good news is you don’t have to do it alone. I see my role as helping you to identify the areas you're stuck and guiding you, in a collaborative way, to discover your own inner resources.
(530) 627-2781 View (530) 627-2781
Photo of Laura Beann, MSW, LCSW, Clinical Social Work/Therapist
Laura Beann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sacramento, CA 95814  (Online Only)
My psychotherapy treatment approach is integrative and I treat you as a whole-person: body-mind-spirt.
I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.
My psychotherapy treatment approach is integrative and I treat you as a whole-person: body-mind-spirt.
I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.
(650) 547-3560 View (650) 547-3560

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Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.