In Person Therapists in Sonoma, CA
Sometimes we can hit roadblocks & detours that may take us out of our way- impacting how we feel about ourselves & our relationships. I provide Individual Therapy & Couples Therapy - specializing in relationship issues, anxiety, depression, self-esteem, trauma & life transitions. Practicing a Strengths based approach, I believe that you hold capacities & inherit wisdom about your life. I will support you in slowing down, being Mindful & noticing self-critical, intrusive voices. My clients would describe me as non-judgmental, caring & appropriately humorous.
Sometimes we can hit roadblocks & detours that may take us out of our way- impacting how we feel about ourselves & our relationships. I provide Individual Therapy & Couples Therapy - specializing in relationship issues, anxiety, depression, self-esteem, trauma & life transitions. Practicing a Strengths based approach, I believe that you hold capacities & inherit wisdom about your life. I will support you in slowing down, being Mindful & noticing self-critical, intrusive voices. My clients would describe me as non-judgmental, caring & appropriately humorous.
Hello! I’m Kathleen Mates-Youngman, Licensed Marriage & Family Therapist, International Speaker, Author, and Yoga Teacher. I believe we are all works in progress, and that therapy is beneficial at times of crisis or challenge, as well as for general personal growth. I’ve been married for 39 years, with three adult children and five grandchildren!
Hello! I’m Kathleen Mates-Youngman, Licensed Marriage & Family Therapist, International Speaker, Author, and Yoga Teacher. I believe we are all works in progress, and that therapy is beneficial at times of crisis or challenge, as well as for general personal growth. I’ve been married for 39 years, with three adult children and five grandchildren!
I am Dzenana Tiric, a person-centered Marriage and Family Therapist. I have been trained in and use different approaches to best help you address current struggles. I believe in keeping up with the ever-changing world and new discoveries about us humans through research, training, and continued education. Lastly, I believe in creating a warm, accepting, safe, and nonjudgmental environment that allows for self-exploration, raising self-compassion and acceptance.
I am Dzenana Tiric, a person-centered Marriage and Family Therapist. I have been trained in and use different approaches to best help you address current struggles. I believe in keeping up with the ever-changing world and new discoveries about us humans through research, training, and continued education. Lastly, I believe in creating a warm, accepting, safe, and nonjudgmental environment that allows for self-exploration, raising self-compassion and acceptance.
Hello and thank you for viewing my profile. I offer psychiatric care and psychotherapy in Sonoma, California. I have been a practicing psychiatrist for 26 years.
Hello and thank you for viewing my profile. I offer psychiatric care and psychotherapy in Sonoma, California. I have been a practicing psychiatrist for 26 years.
It is possible to move forward! In person, FaceTime, Skype or phone sessions are available.
Stressed? Unhappy? Do you need help as a couple, or in a relationship? Even if you are unsure about counseling you may be surprised by how comfortable it can be. If you'd like to do therapy with someone who not only listens, but will make suggestions at times and work collaboratively with you, please contact me. If you want easier, more satisfying and loving relationships, I am here to help. Are you unhappy in your relationship? Do you need help with your marriage? I specialize in working with couples.
It is possible to move forward! In person, FaceTime, Skype or phone sessions are available.
Stressed? Unhappy? Do you need help as a couple, or in a relationship? Even if you are unsure about counseling you may be surprised by how comfortable it can be. If you'd like to do therapy with someone who not only listens, but will make suggestions at times and work collaboratively with you, please contact me. If you want easier, more satisfying and loving relationships, I am here to help. Are you unhappy in your relationship? Do you need help with your marriage? I specialize in working with couples.
I am passionate about supporting individuals in their pursuit of finding understanding, connection, and self-compassion in their life experiences. I have committed myself to diversifying my education and approach to counseling through webinars, books, research, and conferences. I believe moments of our greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion.
I am passionate about supporting individuals in their pursuit of finding understanding, connection, and self-compassion in their life experiences. I have committed myself to diversifying my education and approach to counseling through webinars, books, research, and conferences. I believe moments of our greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion.
I believe in the holistic approach to healing and integrate many different modalities, theories and techniques to tailor each session to your individual needs. I have trained in Attachment based EMDR, which I have found to be extremely helpful to shift old Traumas and PTSD symptoms. I offer somatic therapy, helping people connect their bodies to their emotions as well as meditation, mindfulness and lots of humor. I provide a really laid back atmosphere where it feels comfortable to share and be yourself.
I believe in the holistic approach to healing and integrate many different modalities, theories and techniques to tailor each session to your individual needs. I have trained in Attachment based EMDR, which I have found to be extremely helpful to shift old Traumas and PTSD symptoms. I offer somatic therapy, helping people connect their bodies to their emotions as well as meditation, mindfulness and lots of humor. I provide a really laid back atmosphere where it feels comfortable to share and be yourself.
I am available to meet in person or through virtual therapy.
Life is full of transitions that aren't always easy to navigate, especially after experiencing a pandemic. I want to help you tap into your inner strength in order to live your best life. I love working with individuals, teens, and couples who are willing to step out of their comfort zones so that they can start to believe in themselves. Reaching out for help isn't always easy, but I believe that you are capable of doing hard things. The therapeutic journey takes a lot of courage and bravery, but when we work together, the result can be pretty spectacular.
I am available to meet in person or through virtual therapy.
Life is full of transitions that aren't always easy to navigate, especially after experiencing a pandemic. I want to help you tap into your inner strength in order to live your best life. I love working with individuals, teens, and couples who are willing to step out of their comfort zones so that they can start to believe in themselves. Reaching out for help isn't always easy, but I believe that you are capable of doing hard things. The therapeutic journey takes a lot of courage and bravery, but when we work together, the result can be pretty spectacular.
When we meet you will enjoy a private and safe environment to discuss and explore the hopes and challenges you are facing. I care about your wishes, needs and/or goals in the therapy. I work with adults, couples and families. Forty years as a psychotherapist has taught me to emphasize your strengths and hopes. I will support you in a reassuring and respectful way in identifying your needs. I work with most issues, but specialize in areas of: life transitions, couples communication and relationship issues, conflict resolution, harm reduction, fulfillment, eating and shifting areas of unhappiness towards a more alive and vital life.
When we meet you will enjoy a private and safe environment to discuss and explore the hopes and challenges you are facing. I care about your wishes, needs and/or goals in the therapy. I work with adults, couples and families. Forty years as a psychotherapist has taught me to emphasize your strengths and hopes. I will support you in a reassuring and respectful way in identifying your needs. I work with most issues, but specialize in areas of: life transitions, couples communication and relationship issues, conflict resolution, harm reduction, fulfillment, eating and shifting areas of unhappiness towards a more alive and vital life.
Caitlin Blair
Associate Clinical Social Worker, MSW, ASW
Verified Verified
3 Endorsed
Sonoma, CA 95476
Until now, you've been hiding it okay, but recently you’ve been feeling more & more overwhelmed. You know something needs to change but you need help starting. I'm glad you're here, it means you have even the tiniest hope that life could be better. I’m passionate about helping teens, and adults learn how to find balance, peace, and self-compassion in practical holistic ways. The majority of my practice focuses on helping clients with high achieving, perfectionist, and people pleasing tendencies. I also enjoy working with fellow AAPI and POC folks process intergenerational trauma. My approach is warm, casual, and gently challenging.
Until now, you've been hiding it okay, but recently you’ve been feeling more & more overwhelmed. You know something needs to change but you need help starting. I'm glad you're here, it means you have even the tiniest hope that life could be better. I’m passionate about helping teens, and adults learn how to find balance, peace, and self-compassion in practical holistic ways. The majority of my practice focuses on helping clients with high achieving, perfectionist, and people pleasing tendencies. I also enjoy working with fellow AAPI and POC folks process intergenerational trauma. My approach is warm, casual, and gently challenging.
My "typical" client is of high intelligence, creativity, ingenuity and kindness, who attempts to address issues that keep emerging, preventing them from being fully happy and at their best. These problems often include depression, anxiety, loss, childhood trauma, addictions, and relationship dissatisfaction. All too often, people emerge from childhood with wounds related to family turmoil, parental loss, abuse, neglect, abandonment and various addictions. The aftermath can be emotionally unrelenting, despite repeated attempts to make "external" fixes. Sharing your pain with a Psychologist in an emotionally safe environment can help start the healing process.
My "typical" client is of high intelligence, creativity, ingenuity and kindness, who attempts to address issues that keep emerging, preventing them from being fully happy and at their best. These problems often include depression, anxiety, loss, childhood trauma, addictions, and relationship dissatisfaction. All too often, people emerge from childhood with wounds related to family turmoil, parental loss, abuse, neglect, abandonment and various addictions. The aftermath can be emotionally unrelenting, despite repeated attempts to make "external" fixes. Sharing your pain with a Psychologist in an emotionally safe environment can help start the healing process.
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Therapy is a deeply personal experience. There are many points of transition, uncertainty and challenge in each of our lives. In these times, it is common to feel overwhelmed and unsure. These challenges can be best navigated with the help of a trusted professional. It can be hard to ask for help but having the strength to reach out can often be the best step to take in working through many issues that we are confronted with. I would be honored to take your hand and provide a safe, supportive, and non-judgmental space where you can begin to work through the therapeutic process.
Therapy is a deeply personal experience. There are many points of transition, uncertainty and challenge in each of our lives. In these times, it is common to feel overwhelmed and unsure. These challenges can be best navigated with the help of a trusted professional. It can be hard to ask for help but having the strength to reach out can often be the best step to take in working through many issues that we are confronted with. I would be honored to take your hand and provide a safe, supportive, and non-judgmental space where you can begin to work through the therapeutic process.
When the passion of your relationship plateaus, what's next? When your relationship reaches milestones such as the birth or departure of children, are you struggling with the adjustment? How strong is the foundation of your friendship? Do you feel that your partner understands you in essential ways? Many couples imagine that conflict indicates relationship trouble especially when certain issues repeatedly surface with no forward movement. Research proves this need not be the case. Conflict in relationship is normal; it's how you manage conflict that matters. There are clear and learnable skills that will deepen your friendship and love.
When the passion of your relationship plateaus, what's next? When your relationship reaches milestones such as the birth or departure of children, are you struggling with the adjustment? How strong is the foundation of your friendship? Do you feel that your partner understands you in essential ways? Many couples imagine that conflict indicates relationship trouble especially when certain issues repeatedly surface with no forward movement. Research proves this need not be the case. Conflict in relationship is normal; it's how you manage conflict that matters. There are clear and learnable skills that will deepen your friendship and love.
Jungian/Psychodynamic, Intersubjective "Depth" psychotherapy. Adults & Individuals. Cancer Coaching (see website). Approach informed by the work of C.G. Jung and those focusing on the workings of the unconscious "mind," that often ends up pulling one's strings, just outside of one's conscious awareness. It isn't often one's conscious "thinking" that is at the root of one's issues, but the "unconscious" processes that become stuck and unable to move on. Helping to address these processes is at the core of my work.
Jungian/Psychodynamic, Intersubjective "Depth" psychotherapy. Adults & Individuals. Cancer Coaching (see website). Approach informed by the work of C.G. Jung and those focusing on the workings of the unconscious "mind," that often ends up pulling one's strings, just outside of one's conscious awareness. It isn't often one's conscious "thinking" that is at the root of one's issues, but the "unconscious" processes that become stuck and unable to move on. Helping to address these processes is at the core of my work.
Rebecca Hines
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Sonoma, CA 95476
Finding the right therapist can be a daunting process. There are a lot of people to choose from but connecting with the person who will be right for you is extremely important. In fact, research shows that the biggest predictor of successful therapy is the relationship that you have with your therapist. I am passionate about building a strong alliance with my clients, teaching them positive coping skills, and helping them to fully explore their current and past experiences to promote growth and bring about lasting change. I work from a person-centered perspective, which simply means that I take an empathetic, empowering approach.
Finding the right therapist can be a daunting process. There are a lot of people to choose from but connecting with the person who will be right for you is extremely important. In fact, research shows that the biggest predictor of successful therapy is the relationship that you have with your therapist. I am passionate about building a strong alliance with my clients, teaching them positive coping skills, and helping them to fully explore their current and past experiences to promote growth and bring about lasting change. I work from a person-centered perspective, which simply means that I take an empathetic, empowering approach.
Are you struggling in an important relationship? Are you at a crossroads in your career or your life, and are unsure of what path to take? Are the ghosts of past trauma or loss impacting your ability to have a healthy relationship with yourself and others? Are you dealing with anxiety or depression and finding it hard to live the life that you long to live? If so, I would be honored to work alongside you as you navigate the challenges you are facing and come to a place of clarity and healing.
Are you struggling in an important relationship? Are you at a crossroads in your career or your life, and are unsure of what path to take? Are the ghosts of past trauma or loss impacting your ability to have a healthy relationship with yourself and others? Are you dealing with anxiety or depression and finding it hard to live the life that you long to live? If so, I would be honored to work alongside you as you navigate the challenges you are facing and come to a place of clarity and healing.
Jana Morgan, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sonoma, CA 95476
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
What we focus on in our lives is what we manifest in our lives. Our thoughts do generate our feelings thus a solutions verses a problem focused approach allows for growth and movement towards healing physical and emotional discomfort. Through the use of multiple strategies including hypnosis, mindfulness and meditation, habits, anxiety, depression, family issues and work stress can be resolved in a brief format with long term results.
What we focus on in our lives is what we manifest in our lives. Our thoughts do generate our feelings thus a solutions verses a problem focused approach allows for growth and movement towards healing physical and emotional discomfort. Through the use of multiple strategies including hypnosis, mindfulness and meditation, habits, anxiety, depression, family issues and work stress can be resolved in a brief format with long term results.
Is your world feeling out of control or frightening? Have you stopped taking care of yourself the way you used to? Has your mood been affected by current personal or global crises? Are you wanting to change unhealthy patterns or addictions? You are not alone, and I can help you through this. Together we will explore your reasons for seeking treatment as well as relevant emotional, social, cultural, vocational, and environmental history. Collaboratively we will identify your strengths and needs to create a goal-oriented plan to increase life satisfaction and overall wellness.
Is your world feeling out of control or frightening? Have you stopped taking care of yourself the way you used to? Has your mood been affected by current personal or global crises? Are you wanting to change unhealthy patterns or addictions? You are not alone, and I can help you through this. Together we will explore your reasons for seeking treatment as well as relevant emotional, social, cultural, vocational, and environmental history. Collaboratively we will identify your strengths and needs to create a goal-oriented plan to increase life satisfaction and overall wellness.
Lin Teresa Haley
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Sonoma, CA 95476
As a counselor specializing in supporting children, young adults, and women, being present with my clients is more important than using a specific technique. I blend a supportive client-centered approach with creativity and compassion, providing a warm, nurturing therapeutic environment. I will listen closely to understand your life and your world, drawing from many styles, including solution-focused, narrative, and cognitive therapy. I am an empathetic listener and insightful guide, asking questions to help identify goals and clear away confusion and past or current pain that may be blocking the release of self-defeating patterns.
As a counselor specializing in supporting children, young adults, and women, being present with my clients is more important than using a specific technique. I blend a supportive client-centered approach with creativity and compassion, providing a warm, nurturing therapeutic environment. I will listen closely to understand your life and your world, drawing from many styles, including solution-focused, narrative, and cognitive therapy. I am an empathetic listener and insightful guide, asking questions to help identify goals and clear away confusion and past or current pain that may be blocking the release of self-defeating patterns.