Female Therapists in Sonoma, CA
There are many reasons for seeking therapy, but most often the goal is to feel better, live more fully, or improve coping skills. I believe that effective therapy is tailored to the presenting issue, specific treatment goals, individual temperament as well as an ongoing assessment of effectiveness. My style is one of openness, acceptance, curiosity, respect, optimism, and encouragement.
There are many reasons for seeking therapy, but most often the goal is to feel better, live more fully, or improve coping skills. I believe that effective therapy is tailored to the presenting issue, specific treatment goals, individual temperament as well as an ongoing assessment of effectiveness. My style is one of openness, acceptance, curiosity, respect, optimism, and encouragement.
Are you yearning to be your authentic self but feel held back by anxiety, hopelessness, or unhelpful old beliefs? Do you notice unhealthy relationship patterns you want to change? In my practice I use a method of holistic psychotherapy called Soul Lightening Acupressure which incorporates energy work and is gentle, effective, and efficient. As energy that has been lodged in your body from trauma or stress flows freely again, old patterns of thoughts and behaviors can clear, insights arise, and rapid and lasting healing can occur. After a session you will usually feel calm, centered, grounded, and lighter with new sense of clarity.
Are you yearning to be your authentic self but feel held back by anxiety, hopelessness, or unhelpful old beliefs? Do you notice unhealthy relationship patterns you want to change? In my practice I use a method of holistic psychotherapy called Soul Lightening Acupressure which incorporates energy work and is gentle, effective, and efficient. As energy that has been lodged in your body from trauma or stress flows freely again, old patterns of thoughts and behaviors can clear, insights arise, and rapid and lasting healing can occur. After a session you will usually feel calm, centered, grounded, and lighter with new sense of clarity.
Cynthia Psaila, Marriage and Family Therapist, Inc
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sonoma, CA 95476
The science and technique of providing therapy is something I consider an honor to share with client’s. If you are suffering, struggling to connect, or to find stability and progress in life, the process of therapy can support your growth and self esteem through these challenges. I work primarily with adults, couples, and teens on specific issues such as anxiety, emotional dis-regulation, relationship stress, trauma or loss, difficult transitions, and family or career development. Engaging in therapy can be the first step toward creating more balance and confidence in what matters most to you.
The science and technique of providing therapy is something I consider an honor to share with client’s. If you are suffering, struggling to connect, or to find stability and progress in life, the process of therapy can support your growth and self esteem through these challenges. I work primarily with adults, couples, and teens on specific issues such as anxiety, emotional dis-regulation, relationship stress, trauma or loss, difficult transitions, and family or career development. Engaging in therapy can be the first step toward creating more balance and confidence in what matters most to you.
It can take time, effort and courage to call and arrive at a therapist's office. There is the apprehension of what this experience will be like, especially if it is your first time, or perhaps if you are trying again after a previous unsatisfactory experience. After you make the call, and once you begin, there is hope. And that alone is enough to sustain you while you work toward self-understanding and/or improved communication with your mate or children. The investment is worthwhile. The relief can be profound.
It can take time, effort and courage to call and arrive at a therapist's office. There is the apprehension of what this experience will be like, especially if it is your first time, or perhaps if you are trying again after a previous unsatisfactory experience. After you make the call, and once you begin, there is hope. And that alone is enough to sustain you while you work toward self-understanding and/or improved communication with your mate or children. The investment is worthwhile. The relief can be profound.
I offer Psychotherapy for adults. Common issues include: depression, anxiety, life crises, post-traumatic stress; life transitions, including midlife, the elder years, and aging; emotional growth, self-esteem; grief, grieving, and loss; coping with illness; relationship tune-ups, including communication. I value your thinking, which we will include as we solve your problems. I also focus on your strengths. They often hold a part of the solution. In addition, we may choose to do EMDR therapy. EMDR is a kind of psychotherapy that addresses not only trauma but also difficult life experiences or problems-in-living.
I offer Psychotherapy for adults. Common issues include: depression, anxiety, life crises, post-traumatic stress; life transitions, including midlife, the elder years, and aging; emotional growth, self-esteem; grief, grieving, and loss; coping with illness; relationship tune-ups, including communication. I value your thinking, which we will include as we solve your problems. I also focus on your strengths. They often hold a part of the solution. In addition, we may choose to do EMDR therapy. EMDR is a kind of psychotherapy that addresses not only trauma but also difficult life experiences or problems-in-living.
Specializing in: RELATIONSHIPS -- improving a current one or finding a new one. If you're in a relationship, come in alone or with your partner. Reclaim feelings of connectedness and aliveness in relationship. I also treat ADDICTION and TRAUMA. Recovering from substance or behavioral addictions -- yours or someone else's. Together, we will identify ways that you can get your needs met that don't hurt you or those you love. I will help you work through the pain you're trying to avoid by numbing out. There really is a better way!
Specializing in: RELATIONSHIPS -- improving a current one or finding a new one. If you're in a relationship, come in alone or with your partner. Reclaim feelings of connectedness and aliveness in relationship. I also treat ADDICTION and TRAUMA. Recovering from substance or behavioral addictions -- yours or someone else's. Together, we will identify ways that you can get your needs met that don't hurt you or those you love. I will help you work through the pain you're trying to avoid by numbing out. There really is a better way!
Everyone experiences difficulties at times, including problems that we create for ourselves and troubles we have in responding to the opportunities and challenges in life. These may be problems in love or work, symptoms such as phobias, panic attacks, or extreme shyness, depression, anxiety, post-traumatic reactions, or self-destructive impulses.
Everyone experiences difficulties at times, including problems that we create for ourselves and troubles we have in responding to the opportunities and challenges in life. These may be problems in love or work, symptoms such as phobias, panic attacks, or extreme shyness, depression, anxiety, post-traumatic reactions, or self-destructive impulses.
Marriage can be extremely challenging, especially if your childhood was less than ideal. I help couples learn to listen to each other and talk about difficult issues without being triggered by past events or experiences. These reactions can cause defensiveness, or result in attacks on, or withdrawal from, the other. I help change these patterns, facilitate productive discussions and help you get the love and closeness back in your marriage. Couples can heal, become stronger in their bond and rejoin in love even after an affair or infatuation.
I have 29 years of experience as an insight-oriented psychotherapist working with individuals and couples.
Marriage can be extremely challenging, especially if your childhood was less than ideal. I help couples learn to listen to each other and talk about difficult issues without being triggered by past events or experiences. These reactions can cause defensiveness, or result in attacks on, or withdrawal from, the other. I help change these patterns, facilitate productive discussions and help you get the love and closeness back in your marriage. Couples can heal, become stronger in their bond and rejoin in love even after an affair or infatuation.
I have 29 years of experience as an insight-oriented psychotherapist working with individuals and couples.
Welcome, my name is Alex and I would love the opportunity to teach you how to use mindfulness techniques to create lasting changes in your life. Are you overwhelmed, critical of yourself or have difficulty regulating your emotions? I empower high-functioning adults to overcome difficult life situations from the past and present.
Welcome, my name is Alex and I would love the opportunity to teach you how to use mindfulness techniques to create lasting changes in your life. Are you overwhelmed, critical of yourself or have difficulty regulating your emotions? I empower high-functioning adults to overcome difficult life situations from the past and present.
Welcome. I have over 24 years of experience as a therapist, and master's degrees in both Clinical Psychology and Physiology. I also have over 30 years of experience teaching and practicing mindfulness, and a background in neuroscience research. If you are suffering from anxiety, anger, depression, trauma, addiction or family/marriage problems, I can help. I can take you beyond traditional talk-based therapy to access and change emotional and behavioral patterns that keep you stuck. Please see my website for additional information on my training and experience.
Welcome. I have over 24 years of experience as a therapist, and master's degrees in both Clinical Psychology and Physiology. I also have over 30 years of experience teaching and practicing mindfulness, and a background in neuroscience research. If you are suffering from anxiety, anger, depression, trauma, addiction or family/marriage problems, I can help. I can take you beyond traditional talk-based therapy to access and change emotional and behavioral patterns that keep you stuck. Please see my website for additional information on my training and experience.
Iris Herrero
Psychologist, PS33899, Art, Therapy
Verified Verified
1 Endorsed
Sonoma, CA 95476 (Online Only)
Are you ready to embark on a journey of self-discovery? Do you wish to break free from those persistent patterns that keep you stuck and dissatisfied? My therapeutic approach, which incorporates trauma work and mindfulness, is a powerful tool to help you become more aware of the emotions, thoughts, and actions that often lead to anxiety, depression, and self-doubt. I'm here to guide you in strengthening your relationship with yourself and others, nurturing your strengths, and achieving your life goals. And always remember, change is not just a possibility, it's a reality!
Are you ready to embark on a journey of self-discovery? Do you wish to break free from those persistent patterns that keep you stuck and dissatisfied? My therapeutic approach, which incorporates trauma work and mindfulness, is a powerful tool to help you become more aware of the emotions, thoughts, and actions that often lead to anxiety, depression, and self-doubt. I'm here to guide you in strengthening your relationship with yourself and others, nurturing your strengths, and achieving your life goals. And always remember, change is not just a possibility, it's a reality!
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Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Sonoma, CA 95476
Reaching out for support for yourself, your child/adolescent or your family is the first step towards feeling more grounded, empowered and happy in this world we live in. I am here to help you and your family find balance in your life, even through the chaos that we all can find around us at times. I am here to actively listen, support, collaborate, and help you and your loved ones discover the strengths you hold from within. I am ready to sit with you, your child/teen and your family to hold space for whatever feelings come up and help you find the answers that I know are already within you.
Reaching out for support for yourself, your child/adolescent or your family is the first step towards feeling more grounded, empowered and happy in this world we live in. I am here to help you and your family find balance in your life, even through the chaos that we all can find around us at times. I am here to actively listen, support, collaborate, and help you and your loved ones discover the strengths you hold from within. I am ready to sit with you, your child/teen and your family to hold space for whatever feelings come up and help you find the answers that I know are already within you.
I am an LCSW in Santa Rosa California, seeing clients in person but I am open to Telehealth. I treat families, adolescents, teens, and young adults facing anxiety, stress, life transitions, self-esteem issues, grief/loss, and family conflict
I am an LCSW in Santa Rosa California, seeing clients in person but I am open to Telehealth. I treat families, adolescents, teens, and young adults facing anxiety, stress, life transitions, self-esteem issues, grief/loss, and family conflict
Hi! I'm Julie and I am a Licensed Marriage and Family Therapist, practicing in person (and online) in the heart of Hayes Valley, San Francisco! I invite you to embark on a journey of deep self love and transformation with me. Authentic expression is at the root of my practice and I strive to create a space where you can let your walls down and explore openly and comfortably. I believe we all have an innate ability to heal and grow, and my goal is to embrace you with warmth and compassion as you journey towards transforming your life.
Hi! I'm Julie and I am a Licensed Marriage and Family Therapist, practicing in person (and online) in the heart of Hayes Valley, San Francisco! I invite you to embark on a journey of deep self love and transformation with me. Authentic expression is at the root of my practice and I strive to create a space where you can let your walls down and explore openly and comfortably. I believe we all have an innate ability to heal and grow, and my goal is to embrace you with warmth and compassion as you journey towards transforming your life.
Hello, my name is Sarah Kagin. I am a Licensed Marriage and Family Therapist (LMFT) in California offering teletherapy. I work with children, adolescents, families, and adults. I have experience addressing a myriad of challenges specifically, depression, anxiety, trauma, self-esteem, grief/loss, career/identity issues, life adjustments, relational challenges, and parenting struggles. I have extensive experience working with children, adolescents, young adults, and families.
Hello, my name is Sarah Kagin. I am a Licensed Marriage and Family Therapist (LMFT) in California offering teletherapy. I work with children, adolescents, families, and adults. I have experience addressing a myriad of challenges specifically, depression, anxiety, trauma, self-esteem, grief/loss, career/identity issues, life adjustments, relational challenges, and parenting struggles. I have extensive experience working with children, adolescents, young adults, and families.
I am a licensed psychologist and Certified Gottman Therapist, with specialization in working with couples & trauma survivors. I draw from research & clinical experience, along with an understanding of your unique background and strengths, when creating an individualized plan for helping you meet your goals. Whether you are feeling lonely and misunderstood in your relationships, struggle to manage the stress of daily life, or can't seem to move forward after trauma, therapy can help you develop more meaningful and intimate connections, learn effective strategies for addressing problems, & find a greater sense of fulfillment in life.
I am a licensed psychologist and Certified Gottman Therapist, with specialization in working with couples & trauma survivors. I draw from research & clinical experience, along with an understanding of your unique background and strengths, when creating an individualized plan for helping you meet your goals. Whether you are feeling lonely and misunderstood in your relationships, struggle to manage the stress of daily life, or can't seem to move forward after trauma, therapy can help you develop more meaningful and intimate connections, learn effective strategies for addressing problems, & find a greater sense of fulfillment in life.
Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
Sonoma, CA 95476
You feel like you’re being swept up and away by life like a leaf in the wind, or like life is simply happening to you. You feel overwhelmed by family or work challenges and like you have no control over the direction of your life. Or, you keep finding yourself in the same type of relationships and life circumstances over and over again and aren’t sure how to put an end to these painful patterns. I am a holistic, body oriented therapist and I specialize in helping people tap into their own agency, resilience, and strength to feel empowered in their lives.
You feel like you’re being swept up and away by life like a leaf in the wind, or like life is simply happening to you. You feel overwhelmed by family or work challenges and like you have no control over the direction of your life. Or, you keep finding yourself in the same type of relationships and life circumstances over and over again and aren’t sure how to put an end to these painful patterns. I am a holistic, body oriented therapist and I specialize in helping people tap into their own agency, resilience, and strength to feel empowered in their lives.
I am comfortable treating various mental health conditions, such as mood disorders, women's health issues (postpartum/pregnancy and infertility), adjustment disorders, and trauma-related issues.
Hello, my name is Kiana Shelton. I'm a Licensed Clinical Social Worker (LCSW) with more than 12 years of experience. I specialize in providing compassionate and effective mental health support, utilizing my expertise to assist individuals in navigating life's challenges and achieving holistic well-being.
I am comfortable treating various mental health conditions, such as mood disorders, women's health issues (postpartum/pregnancy and infertility), adjustment disorders, and trauma-related issues.
Hello, my name is Kiana Shelton. I'm a Licensed Clinical Social Worker (LCSW) with more than 12 years of experience. I specialize in providing compassionate and effective mental health support, utilizing my expertise to assist individuals in navigating life's challenges and achieving holistic well-being.
Hi, my name is Ronica Clark, an MFT in California. If you are in a broken relationship, not in a relationship but want to be, have terrible self-esteem, are in a dead-end job, feel like life is just plain hard to get through, or maybe drink and use illegal substances. Above all else, you are looking for peace of mind. I am a therapist that may be a good fit for you feel free to reach out.
Hi, my name is Ronica Clark, an MFT in California. If you are in a broken relationship, not in a relationship but want to be, have terrible self-esteem, are in a dead-end job, feel like life is just plain hard to get through, or maybe drink and use illegal substances. Above all else, you are looking for peace of mind. I am a therapist that may be a good fit for you feel free to reach out.
Hi, I am Linda Gendron, LCSW. That is a fancy name for therapist. I hope to empower you to grow and empower yourself. I am person centered and like to go from your lead. We use a strength-focused approach to changing what doesn't work into what does work in our lives. I have worked with children 5+ years old, teens and adults. I have worked with LGBQI+, those in domestic or interpersonal violence issues, grief and aging issues. I believe in educating the client to what is happening in their own lives. I believe in social justice and empowering others.
Hi, I am Linda Gendron, LCSW. That is a fancy name for therapist. I hope to empower you to grow and empower yourself. I am person centered and like to go from your lead. We use a strength-focused approach to changing what doesn't work into what does work in our lives. I have worked with children 5+ years old, teens and adults. I have worked with LGBQI+, those in domestic or interpersonal violence issues, grief and aging issues. I believe in educating the client to what is happening in their own lives. I believe in social justice and empowering others.
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