Therapists in Sonoma County, CA

I specialize in helping people overcome medical and dental anxiety, job stress and burnout, and cross-cultural challenges. I am also experienced in helping people cope with illnesses, and deal with grief and loss. As a pre-licensed psychologist, I collaborate with Valderrama Psychological PC, and am based in San Francisco and offer tele-therapy for clients across California. I empower you with tools and skills to support you in healing, wholeness and flourishing. I offer therapy informed by science and soul, in that my approach is grounded in research, combined with empathy and attention to meaning, purpose and personal growth.

Self growth and healing take immense courage and I commend your decision to start on this journey. This process isn't always easy but it is especially helpful to have a guide and a coach to help you through the difficulties. I have extensive experience working with individuals who are suffering due to trauma, grief, anxiety disorders, mood disorders, or feeling stuck in life. I specialize in working with Silicon Valley Professionals, People of Color, LGBTQ, and Immigrants. My focus is to view you as a whole and help you cultivate self compassion and self love.

I am a Licensed Clinical Social Worker and I have worked in the field of social services for over 15 years now and loved every moment of it. Since I was a young child, I have always enjoyed listening to people's problems and helped them find solutions. I am here to help guide you, problem solve, and support you. I can be the sounding board and non-judgmental confidant you have been looking for! I want to help you live your best life (Oprah's words not mine) and I do that utilizing a Solution Focused and Strength-Based approach.

Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.

Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.

Adapting to a new culture while preserving your identity can be overwhelming. We understand the isolation, dealing with language barriers, and confusion you might feel. At TheraWin, we provide that balance between honoring your roots and embracing your new life, all while helping you manage the everyday stresses and potential traumas that come with such a significant life change. We're here to help you not just survive, but thrive - building meaningful relationships, achieving your dreams, and finding peace amidst the challenges of your new life. Book your FREE Consult Today: therawin.clientsecure.me