Divorce Therapists in Solvang, CA
Kady Fleckenstein
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
10 Endorsed
Solvang, CA 93463
Many clients come to me with reoccurring challenges due to anxiety, relationship issues, chronic pain or illness, divorce, parenting or career struggles, and more.
Now accepting CA adults and couples for in-person and telehealth sessions! Have you tried therapy before and felt you kept walking away without tangible tools for change? Are you new to therapy and unsure where to start? Whether your problems feel small or insurmountable, therapy is an excellent way to learn new ways to face any obstacle. Sometimes we're not sure what exactly is wrong but that we just want things to change. In my practice, I provide an honest, compassionate approach that empowers you to become your best self. If you are looking for change and growth, you have come to the right place!
Many clients come to me with reoccurring challenges due to anxiety, relationship issues, chronic pain or illness, divorce, parenting or career struggles, and more.
Now accepting CA adults and couples for in-person and telehealth sessions! Have you tried therapy before and felt you kept walking away without tangible tools for change? Are you new to therapy and unsure where to start? Whether your problems feel small or insurmountable, therapy is an excellent way to learn new ways to face any obstacle. Sometimes we're not sure what exactly is wrong but that we just want things to change. In my practice, I provide an honest, compassionate approach that empowers you to become your best self. If you are looking for change and growth, you have come to the right place!
I specialize in depression, anxiety, drug/alcohol, traumatic brain injury, performance anxiety, dating, parenting & marital conflict, divorce counseling, sport psychology, stroke, caregiver, stress management, Tension Myositis Syndrome, and You can learn more about me at susanfarbermft.
Are you feeling defeated in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 22 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm, and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
I specialize in depression, anxiety, drug/alcohol, traumatic brain injury, performance anxiety, dating, parenting & marital conflict, divorce counseling, sport psychology, stroke, caregiver, stress management, Tension Myositis Syndrome, and You can learn more about me at susanfarbermft.
Are you feeling defeated in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 22 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm, and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
An area of strength is helping children, adolescents and their families work through trauma experiences, such as accidents, divorce and sexual and/or physical abuse.
Each of us has a story. Stories shape our behaviors, thoughts and emotions, and influence how we form relationships, feel about life and ourselves. Sometimes, we hide parts of our stories to feel safe and lessen hurt. Over time, these missing parts can take root and cause suffering, leaving us drained, anxious, angry, depressed or just empty. I believe therapy is an opportunity to discover and make use of the healing power of our stories. Unearthing and reclaiming lost parts dissolves them of their power over us, alleviates our suffering and allows us to live a happier, more authentic life.
An area of strength is helping children, adolescents and their families work through trauma experiences, such as accidents, divorce and sexual and/or physical abuse.
Each of us has a story. Stories shape our behaviors, thoughts and emotions, and influence how we form relationships, feel about life and ourselves. Sometimes, we hide parts of our stories to feel safe and lessen hurt. Over time, these missing parts can take root and cause suffering, leaving us drained, anxious, angry, depressed or just empty. I believe therapy is an opportunity to discover and make use of the healing power of our stories. Unearthing and reclaiming lost parts dissolves them of their power over us, alleviates our suffering and allows us to live a happier, more authentic life.
I specialize in Couples and Individual Counseling in service of relationship issues. The goal of counseling is to enhance communication that will build trust and emotional safety in the distressed relationship or a desire to learn communication to enhance a loving bond. Emotionally Focused Therapy (EFT) is the therapeutic protocol I utilize to enhance communication skills to deescalate the pain and fear that arises from not being seen or understood by your partner. EFT helps deescalate feelings of "I do not matter", "I'm not important" "I can never get it right" these difficult thoughts trigger fears of abandonment or rejection.
I specialize in Couples and Individual Counseling in service of relationship issues. The goal of counseling is to enhance communication that will build trust and emotional safety in the distressed relationship or a desire to learn communication to enhance a loving bond. Emotionally Focused Therapy (EFT) is the therapeutic protocol I utilize to enhance communication skills to deescalate the pain and fear that arises from not being seen or understood by your partner. EFT helps deescalate feelings of "I do not matter", "I'm not important" "I can never get it right" these difficult thoughts trigger fears of abandonment or rejection.
I have been trained in a unique approach called Process Work, developed by Dr. Arnold Mindell. Process work is a dynamic and transformative approach which uses Jungian psychology, Taoism and physics. It offers new ways of working with problematic or painful experiences. Relationship challenges, physical symptoms, career conflicts and social tensions are approached with curiosity, respect and creativity. In using process work, I believe that the solution to a problem is contained within the disturbance itself; and I provide practical ways through which individuals, couples and groups can connect with a greater awareness.
I have been trained in a unique approach called Process Work, developed by Dr. Arnold Mindell. Process work is a dynamic and transformative approach which uses Jungian psychology, Taoism and physics. It offers new ways of working with problematic or painful experiences. Relationship challenges, physical symptoms, career conflicts and social tensions are approached with curiosity, respect and creativity. In using process work, I believe that the solution to a problem is contained within the disturbance itself; and I provide practical ways through which individuals, couples and groups can connect with a greater awareness.
Are you and/or your partner feeling anxious, frustrated, or angry in your relationship? Do you need help figuring out the problem and how best to resolve it? Do you have a teen experiencing anger, anxiety, or depression? Do you notice differences in his/her mood and that effective communication has decreased? Do you have a child or pre-teen experiencing trouble in school or home? Is ADHD or a social situation causing concern? I provide a safe, non-judgmental environment where you and/or your family members can express your feelings and concerns and get the help you need.
Are you and/or your partner feeling anxious, frustrated, or angry in your relationship? Do you need help figuring out the problem and how best to resolve it? Do you have a teen experiencing anger, anxiety, or depression? Do you notice differences in his/her mood and that effective communication has decreased? Do you have a child or pre-teen experiencing trouble in school or home? Is ADHD or a social situation causing concern? I provide a safe, non-judgmental environment where you and/or your family members can express your feelings and concerns and get the help you need.
It takes courage to ask for help - people entering therapy are seeking change, either in the quality of their relationships or in their personal or professional satisfaction levels. Evolving requires us to step up, learn, and grow. It starts with a desire for change and a willingness to be uncomfortable. If you have this, then you have the most important piece to begin the process of therapy. I lead with curiosity and compassion. My style is nurturing, highly interactive and practical. I believe that examining the patterns of your life can help you understand how you have arrived in your present circumstances.
It takes courage to ask for help - people entering therapy are seeking change, either in the quality of their relationships or in their personal or professional satisfaction levels. Evolving requires us to step up, learn, and grow. It starts with a desire for change and a willingness to be uncomfortable. If you have this, then you have the most important piece to begin the process of therapy. I lead with curiosity and compassion. My style is nurturing, highly interactive and practical. I believe that examining the patterns of your life can help you understand how you have arrived in your present circumstances.
I believe that therapy can be a great environment to help you grow as an individual, to mend broken relationships, and to let go of the past that may be holding you back. I believe in creating a strong support system in order to help with the healing process and move forward with your life. In working with children, families and individuals I utilize an eclectic approach with an emphasis in Cognitive Behavioral Therapy as I believe thinking, questioning and doing leads to changes needed for growth and recovery.
I believe that therapy can be a great environment to help you grow as an individual, to mend broken relationships, and to let go of the past that may be holding you back. I believe in creating a strong support system in order to help with the healing process and move forward with your life. In working with children, families and individuals I utilize an eclectic approach with an emphasis in Cognitive Behavioral Therapy as I believe thinking, questioning and doing leads to changes needed for growth and recovery.
Navigating mental health can be a daunting journey for many individuals. A significant hurdle encountered when seeking support is the stigma associated with mental health. I understand the feelings of fear that can hold you back from seeking help. The hopelessness, one can experience is relatable, yet I also recognize the transformative power that seeking therapy brings. While delving into the complexities of the past may be painful, I provide a safe space where healing can begin. I believe that healing is hidden in the stories we share, let's collectively break the stigma surrounding mental health by igniting a spark of hope today.
Navigating mental health can be a daunting journey for many individuals. A significant hurdle encountered when seeking support is the stigma associated with mental health. I understand the feelings of fear that can hold you back from seeking help. The hopelessness, one can experience is relatable, yet I also recognize the transformative power that seeking therapy brings. While delving into the complexities of the past may be painful, I provide a safe space where healing can begin. I believe that healing is hidden in the stories we share, let's collectively break the stigma surrounding mental health by igniting a spark of hope today.
Do you ever find yourself wondering, "Is this the life I want to live?" Are you out of synch and balance, where did you go off track? Let's work together to explore the story of your life, after all, you are the author. Together we will explore your strengths and goals then create a unique path filled with congruence and hope.
Do you ever find yourself wondering, "Is this the life I want to live?" Are you out of synch and balance, where did you go off track? Let's work together to explore the story of your life, after all, you are the author. Together we will explore your strengths and goals then create a unique path filled with congruence and hope.
I am a trauma informed, cognitive, behavioral therapist. I work with people dealing with depression, anxiety, family stress, parenting, work stress, relationship stress, trauma and addictions. My relationship with my client is informed by attachment theory, positive psychology and solution focused psychology. I come to my therapy practice as a second career after many years in the public sector working with addiction treatment.
I am a trauma informed, cognitive, behavioral therapist. I work with people dealing with depression, anxiety, family stress, parenting, work stress, relationship stress, trauma and addictions. My relationship with my client is informed by attachment theory, positive psychology and solution focused psychology. I come to my therapy practice as a second career after many years in the public sector working with addiction treatment.
Are you in the midst of a personal crisis or a life transition? Do you know you need to make changes in your life? Psychotherapy is a supportive, confidential way to approach these issues. An initial appointment will assess your concerns and develop recommendations to best meet your needs.
Are you in the midst of a personal crisis or a life transition? Do you know you need to make changes in your life? Psychotherapy is a supportive, confidential way to approach these issues. An initial appointment will assess your concerns and develop recommendations to best meet your needs.
More Therapists Nearby
Dr. Brandi Kulikov-Ramirez
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
Santa Ynez, CA 93460
SYV Therapy specializes in mental health therapy for children, parent-child, and women. If you are experiencing infertility, stress, pregnancy/postpartum issues, pregnancy loss, childbirth or breastfeeding trauma, menopause, empty nest, self-discovery post- divorce, balancing career and parenthood or if your child is having big feelings, processing a traumatic experience, or having difficulty building and maintaining friendships, etc., you've come to the right place! Child and parent/child therapy is in-person using a play and nature-based approach and women's therapy is virtual using mostly CBT, ACT, and SFBT as our main framework.
SYV Therapy specializes in mental health therapy for children, parent-child, and women. If you are experiencing infertility, stress, pregnancy/postpartum issues, pregnancy loss, childbirth or breastfeeding trauma, menopause, empty nest, self-discovery post- divorce, balancing career and parenthood or if your child is having big feelings, processing a traumatic experience, or having difficulty building and maintaining friendships, etc., you've come to the right place! Child and parent/child therapy is in-person using a play and nature-based approach and women's therapy is virtual using mostly CBT, ACT, and SFBT as our main framework.
Sherrie N Kovach
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Ynez, CA 93460
My practice has involved working with severe emotional disturbance, couples, divorce,relationship difficulties, adjustment, loss and trauma.
"This is your life, be the change..." Weathering pain, change and hardship without support can take its toll on our lives. My approach involves supporting people through challenging adjustments and difficult life transitions and guiding them in the pursuit of balance and life satisfaction. I see my role as helping clients with skill building to navigate unexpected life events. I am inspired by the compassion and courage of my clients to share in making lasting changes to ingrained patterns in their lives. My practice has involved working with teens and individual adults seeing a wide range of clients.
My practice has involved working with severe emotional disturbance, couples, divorce,relationship difficulties, adjustment, loss and trauma.
"This is your life, be the change..." Weathering pain, change and hardship without support can take its toll on our lives. My approach involves supporting people through challenging adjustments and difficult life transitions and guiding them in the pursuit of balance and life satisfaction. I see my role as helping clients with skill building to navigate unexpected life events. I am inspired by the compassion and courage of my clients to share in making lasting changes to ingrained patterns in their lives. My practice has involved working with teens and individual adults seeing a wide range of clients.
Lisa Conn Akoni
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Ynez, CA 93460 (Online Only)
I have over 25 years experience in the mental health field specializing in Couples & Marriage Counseling, Infidelity, Divorce, Family Therapy, DBT, Relationship Issues, Trauma, Teens, Depression & Anxiety.
Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!
I have over 25 years experience in the mental health field specializing in Couples & Marriage Counseling, Infidelity, Divorce, Family Therapy, DBT, Relationship Issues, Trauma, Teens, Depression & Anxiety.
Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!
Everyone can use a little help at times. We often experience difficult emotions, such as anxiety, depression and anger that are hard to handle and interfere with relationships and quality of life. With 15 years of experience in practice, I will help you alleviate these unwanted symptoms, improve functioning and improve your relationships. I work with adults and couples who are having struggles in their personal lives. I also specialize in working with those who have experienced sexual trauma.
Everyone can use a little help at times. We often experience difficult emotions, such as anxiety, depression and anger that are hard to handle and interfere with relationships and quality of life. With 15 years of experience in practice, I will help you alleviate these unwanted symptoms, improve functioning and improve your relationships. I work with adults and couples who are having struggles in their personal lives. I also specialize in working with those who have experienced sexual trauma.
Michelle Trudeau LeBeau
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Los Olivos, CA 93441
Waitlist for new clients
Finding the right therapist is important. I approach therapy in a warm and relational way, and believe confidentiality and non-judgmental responses are crucial to creating a safe and trusting space. I know it can be hard to open up and start the process, so I make sure my client's feel comfortable to talk about the hard things and share about themselves authentically. Many of the situations I help people with involve experiencing depression or anxiety, processing recent or past trauma, important life or identity transitions, adolescent struggles, relationship concerns, and wanting personal growth and healing.
Finding the right therapist is important. I approach therapy in a warm and relational way, and believe confidentiality and non-judgmental responses are crucial to creating a safe and trusting space. I know it can be hard to open up and start the process, so I make sure my client's feel comfortable to talk about the hard things and share about themselves authentically. Many of the situations I help people with involve experiencing depression or anxiety, processing recent or past trauma, important life or identity transitions, adolescent struggles, relationship concerns, and wanting personal growth and healing.
Kattie Bachar
Marriage & Family Therapist, BFA, MA, LMFT
Verified Verified
1 Endorsed
Santa Ynez, CA 93460
Waitlist for new clients
I'm glad you're here! My work is firmly rooted in existential humanism, meaning the search for meaning and self-realization is central to our work together. I believe you are the expert on you and your experience and it is my great honor to walk with you on your path. The relationship we will build collaboratively in session will aid you on your healing journey. I am skilled at creating a non-judgmental environment and accepting you where you are, no matter where that is, as we work to shine a light on what once seemed too dark to face.
I'm glad you're here! My work is firmly rooted in existential humanism, meaning the search for meaning and self-realization is central to our work together. I believe you are the expert on you and your experience and it is my great honor to walk with you on your path. The relationship we will build collaboratively in session will aid you on your healing journey. I am skilled at creating a non-judgmental environment and accepting you where you are, no matter where that is, as we work to shine a light on what once seemed too dark to face.
Ana M Perez
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Ynez, CA 93460 (Online Only)
Would you like more joy in living, to feel calm, centered and connected to others? Do you find yourself repeating negative patterns in relationships? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I use a method I developed for healing trauma and patterns at the core in 4 steps, Somatic Clearing. I can help you cope with stress, burdens, grief & loss and life transitions. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Would you like more joy in living, to feel calm, centered and connected to others? Do you find yourself repeating negative patterns in relationships? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I use a method I developed for healing trauma and patterns at the core in 4 steps, Somatic Clearing. I can help you cope with stress, burdens, grief & loss and life transitions. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Lori Hildreth
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Santa Ynez, CA 93460
Do you wish life were different? Are things in your past tripping you up in the present? Do you need clarity in your relationships? Someone to listen? When we gain the courage to share our stories, we can begin the first steps on the path towards healing. I strive to create a space where you feel comfortable sharing your story and pursuing your therapeutic goals. I work with couples and individual clients of all ages who are seeking to feel better, break patterns that no longer serve them and start habits that do.
Do you wish life were different? Are things in your past tripping you up in the present? Do you need clarity in your relationships? Someone to listen? When we gain the courage to share our stories, we can begin the first steps on the path towards healing. I strive to create a space where you feel comfortable sharing your story and pursuing your therapeutic goals. I work with couples and individual clients of all ages who are seeking to feel better, break patterns that no longer serve them and start habits that do.
See more therapy options for Solvang
Nearby Divorce Therapists Searches for Solvang
- Buellton
- Goleta
- Isla Vista
- Lompoc
- Los Olivos
- Montecito
- Nipomo
- Orcutt
- Santa Barbara
- Santa Maria
- Santa Ynez
- Summerland
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.