Weight Loss Therapists in Simi Valley, CA
Are you struggling with food, weight/body image? We will look deep into distorted beliefs/body connection. TRAUMA THERAPY-Everyone's life includes some difficulties, but I specialize in working with people who are struggling to deal with the aftermath of deep traumas such as rape, sexual and/or physical abuse, serious accidents or unresolved pain from damaging childhoods or past relationships. Sometimes your pain causes you to lash out at others in anger or retreat from life in an attempt to protect yourself. Healing and transformation is possible through the therapeutic process.
Are you struggling with food, weight/body image? We will look deep into distorted beliefs/body connection. TRAUMA THERAPY-Everyone's life includes some difficulties, but I specialize in working with people who are struggling to deal with the aftermath of deep traumas such as rape, sexual and/or physical abuse, serious accidents or unresolved pain from damaging childhoods or past relationships. Sometimes your pain causes you to lash out at others in anger or retreat from life in an attempt to protect yourself. Healing and transformation is possible through the therapeutic process.
There is a lot of mindfulness work done, how to stay in the present, allowing clients to work through issues that are impacting their lives I specialize in working with adolescents and adults, especially the family as a whole. As a practitioner, I believe we all are encouraged to pursue things based on thought. My goal is to create hope and coach you through challenges that exist.
There is a lot of mindfulness work done, how to stay in the present, allowing clients to work through issues that are impacting their lives I specialize in working with adolescents and adults, especially the family as a whole. As a practitioner, I believe we all are encouraged to pursue things based on thought. My goal is to create hope and coach you through challenges that exist.
Laurel Drake Fraser
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93065 (Online Only)
It is my passion and privilege to assist my clients in feeling alive, connected and at peace in their relationships and within themselves. Every day I hear clients say that our work has truly transformed their lives - that they are no longer triggered by old patterns, that their confidence and happiness is greater than they have ever experienced. Changes such as these are possible through a collaborative exploration of past and present issues in an atmosphere of safety, compassion and respect - respect for the individual and respect for the mind's ability to heal.
It is my passion and privilege to assist my clients in feeling alive, connected and at peace in their relationships and within themselves. Every day I hear clients say that our work has truly transformed their lives - that they are no longer triggered by old patterns, that their confidence and happiness is greater than they have ever experienced. Changes such as these are possible through a collaborative exploration of past and present issues in an atmosphere of safety, compassion and respect - respect for the individual and respect for the mind's ability to heal.
Being in practice for over 25 years and having worked with individuals of all ages, couples, and families in various settings. I approach my work with clients from a place of genuine courtesy and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving one's goals, and creating a sustainable support system for lasting changes in one's life.
Being in practice for over 25 years and having worked with individuals of all ages, couples, and families in various settings. I approach my work with clients from a place of genuine courtesy and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving one's goals, and creating a sustainable support system for lasting changes in one's life.
You feel an unexplained sense of hopelessness. You have had better days, but difficult emotions seem to be in control of you. You wonder why it's so difficult to be with your thoughts, why a stable connection with others feels so hard to establish, and why it feels so impossible to please everyone without compromising your own well-being. You want to know how to better relate to yourself and your loved ones. Is it even possible to be happy? Or is it impossible because something is wrong with me? These questions confront you so often, but you are struggling to find the answers.
You feel an unexplained sense of hopelessness. You have had better days, but difficult emotions seem to be in control of you. You wonder why it's so difficult to be with your thoughts, why a stable connection with others feels so hard to establish, and why it feels so impossible to please everyone without compromising your own well-being. You want to know how to better relate to yourself and your loved ones. Is it even possible to be happy? Or is it impossible because something is wrong with me? These questions confront you so often, but you are struggling to find the answers.
Dianalucy Eneriz-Champion
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93063 (Online Only)
Are you at a crossroads in your life and seeking direction? Perhaps you're a parent trying to care for your child, keep your relationship alive, and find yourself after years of caring for others. What if you didn't have to do this alone? My role as your therapist is to serve as your ally and to help you gain the tools and strategies to live your fullest life. In my 12 years of practice, I have come to specialize in early childhood trauma, grief and loss, life transitions, parenting/bonding and family dynamics. I have also enjoyed working on cultural/intercultural identification and LGBTQ+ expression.
Are you at a crossroads in your life and seeking direction? Perhaps you're a parent trying to care for your child, keep your relationship alive, and find yourself after years of caring for others. What if you didn't have to do this alone? My role as your therapist is to serve as your ally and to help you gain the tools and strategies to live your fullest life. In my 12 years of practice, I have come to specialize in early childhood trauma, grief and loss, life transitions, parenting/bonding and family dynamics. I have also enjoyed working on cultural/intercultural identification and LGBTQ+ expression.
OVERWHELMED? In this Post-pandemic world it is the "new normal" to feel anxious, depressed, fearful and at times, hopeless. Are depression, anxiety, worry, fear getting in your way of being the best that you know you can be? Have you tried everything you can think of and still distressed! I CAN HELP!! I bring over 30 years professional experience, enhanced by my personal life experiences including multiple losses, as well as recently entering yet another "new world" of Widowhood!
OVERWHELMED? In this Post-pandemic world it is the "new normal" to feel anxious, depressed, fearful and at times, hopeless. Are depression, anxiety, worry, fear getting in your way of being the best that you know you can be? Have you tried everything you can think of and still distressed! I CAN HELP!! I bring over 30 years professional experience, enhanced by my personal life experiences including multiple losses, as well as recently entering yet another "new world" of Widowhood!
Melissa Sanderson
Marriage & Family Therapist, MS LMFT
Verified Verified
3 Endorsed
Simi Valley, CA 93063 (Online Only)
I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties, including addiction and dual diagnoses and often work w/clients who are struggling in their relationships and dealing with difficult life events. I have a specialization in family mediation, as it pertains to varied nuclear family structures, which may include the family court system. I am passionate about providing a comprehensive, multi-culturally competent, and LGBTQ+ affirming environment. I enjoy working with COUPLES & FAMILIES (high conflict or otherwise), including Discernment Couples Therapy.
I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties, including addiction and dual diagnoses and often work w/clients who are struggling in their relationships and dealing with difficult life events. I have a specialization in family mediation, as it pertains to varied nuclear family structures, which may include the family court system. I am passionate about providing a comprehensive, multi-culturally competent, and LGBTQ+ affirming environment. I enjoy working with COUPLES & FAMILIES (high conflict or otherwise), including Discernment Couples Therapy.
My name is Mashallah "Marsha" Shakur. I am a Licensed Clinical Social Worker, based in in Southern California and working with clients statewide via telehealth. I work with adults of all ages, with a particular focus on seniors and younger adults. I specialize in anxiety, depression and grief and loss, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address the concerns presented by my clients and assist them in progressing towards their goals.
My name is Mashallah "Marsha" Shakur. I am a Licensed Clinical Social Worker, based in in Southern California and working with clients statewide via telehealth. I work with adults of all ages, with a particular focus on seniors and younger adults. I specialize in anxiety, depression and grief and loss, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address the concerns presented by my clients and assist them in progressing towards their goals.
Lesley Sears
Marriage & Family Therapist, MS, LPC, LMFT, SEP
Verified Verified
Simi Valley, CA 93065
I have been helping individuals, couples & families overcome challenges and live the lives they were created for by working through issues of depression, anxiety, OCD, eating disorders, substance abuse, trauma, etc. I am a Licensed Marriage and Family Therapist in California and am also licensed in Arizona as an (LPC) Licensed Professional Counselor and a (LMFT) Licensed Marriage & Family Therapist. Also, I am a Certified Life Coach through the American Association of Christian Counselors (AACC) and have training as a Somatic Experiencing Practitioner (SEP). This certification uniquely equips me to help you resolve trauma in a gentle and effective way.
I have been helping individuals, couples & families overcome challenges and live the lives they were created for by working through issues of depression, anxiety, OCD, eating disorders, substance abuse, trauma, etc. I am a Licensed Marriage and Family Therapist in California and am also licensed in Arizona as an (LPC) Licensed Professional Counselor and a (LMFT) Licensed Marriage & Family Therapist. Also, I am a Certified Life Coach through the American Association of Christian Counselors (AACC) and have training as a Somatic Experiencing Practitioner (SEP). This certification uniquely equips me to help you resolve trauma in a gentle and effective way.
I believe that change is possible for anyone who wants it. It is my passion to help you on your journey to a joyful and satisfying life. I do this by using cognitive behavioral techniques and providing a safe and loving environment in which to heal old wounds and give you tools to manage your current challenges. This includes; anxiety, depression, addiction, food and body issues, or relational problems. Wherever you find yourself I can help you to develop a compassionate view of yourself and empower you to take steps towards getting your unmet needs fulfilled.
I believe that change is possible for anyone who wants it. It is my passion to help you on your journey to a joyful and satisfying life. I do this by using cognitive behavioral techniques and providing a safe and loving environment in which to heal old wounds and give you tools to manage your current challenges. This includes; anxiety, depression, addiction, food and body issues, or relational problems. Wherever you find yourself I can help you to develop a compassionate view of yourself and empower you to take steps towards getting your unmet needs fulfilled.
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Bee Well Psychological Services
Bee Well Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Simi Valley, CA 93063 (Online Only)
It has been so hard. Perhaps you are living with a secret you feel like you cannot share with anyone. It may have started long ago, when you were a child. Maybe you feel shame, and you blame yourself for what happened to you. If only it made sense. Wouldn't it be so nice to leave the guilt aside and feel safe again? Wouldn't it be so liberating to be free of this pain? It can feel so isolating but please know.. you are not alone. I want to help you connect with the hurt inside of you, nurture the child who needed love the most. It is possible to nurture that child, even now. I want to help the release all that is holding you back.
It has been so hard. Perhaps you are living with a secret you feel like you cannot share with anyone. It may have started long ago, when you were a child. Maybe you feel shame, and you blame yourself for what happened to you. If only it made sense. Wouldn't it be so nice to leave the guilt aside and feel safe again? Wouldn't it be so liberating to be free of this pain? It can feel so isolating but please know.. you are not alone. I want to help you connect with the hurt inside of you, nurture the child who needed love the most. It is possible to nurture that child, even now. I want to help the release all that is holding you back.
Dena Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93063
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Elevate Mental Health - Accepting New Clients
Psychologist, PhD
Verified Verified
1 Endorsed
Simi Valley, CA 93065
Elevate Mental Health is now accepting new clients both in person and telehealth! Call or email today. People struggle to live their true potential and get stuck in long standing behavior patterns and negative perceptions that hold them back from experiencing a more fulfilling and meaningful life. We are here to help you break the cycle and begin to create change in your relationships, finances, career, education, athletic endeavors, and daily living. We want to help you with your anxiety, depression, marriage, addiction, trauma, stress or other life events. Call today so we can match you with the provider that can meet your needs.
Elevate Mental Health is now accepting new clients both in person and telehealth! Call or email today. People struggle to live their true potential and get stuck in long standing behavior patterns and negative perceptions that hold them back from experiencing a more fulfilling and meaningful life. We are here to help you break the cycle and begin to create change in your relationships, finances, career, education, athletic endeavors, and daily living. We want to help you with your anxiety, depression, marriage, addiction, trauma, stress or other life events. Call today so we can match you with the provider that can meet your needs.
More Therapists Nearby
GIbson specializes in a variety of areas including weight loss and management, obesity and bariatric surgery, and other eating disorders.
I love being able to do the work that I do. I feel so fortunate to be able to help people in meeting their goals and building skills for coping with various life stressors. I feel that I have strengths in quickly connecting and helping people to feel comfortable with therapy, which can be uncomfortable at first. I always adapt treatments for what individuals need, and never uses a "one size fits all" philosophy. Each person has specific strengths and needs. Let's partner together to help you in meeting your needs.
GIbson specializes in a variety of areas including weight loss and management, obesity and bariatric surgery, and other eating disorders.
I love being able to do the work that I do. I feel so fortunate to be able to help people in meeting their goals and building skills for coping with various life stressors. I feel that I have strengths in quickly connecting and helping people to feel comfortable with therapy, which can be uncomfortable at first. I always adapt treatments for what individuals need, and never uses a "one size fits all" philosophy. Each person has specific strengths and needs. Let's partner together to help you in meeting your needs.
Through hypnotherapy or Reiki you can find self improvement. Stress relief, weight loss, fears/phobias and letting go of grief are some of the issues I help clients with. I also work in conjunction with doctors to help with medical issues such as pain relief, dentist care, etc. Hypnosis helps you access the larger part of your mind (the subconscious) responsible for automatic behavior. Through suggestions you can achieve transformation by letting go of limiting beliefs. Some clients prefer Japanese Reiki energy sessions which help balance the body mentally, physically and emotionally.
Through hypnotherapy or Reiki you can find self improvement. Stress relief, weight loss, fears/phobias and letting go of grief are some of the issues I help clients with. I also work in conjunction with doctors to help with medical issues such as pain relief, dentist care, etc. Hypnosis helps you access the larger part of your mind (the subconscious) responsible for automatic behavior. Through suggestions you can achieve transformation by letting go of limiting beliefs. Some clients prefer Japanese Reiki energy sessions which help balance the body mentally, physically and emotionally.
Olivia Thakkar
Psychologist, PsyD , LP
Not Verified Not Verified
2 Endorsed
Westlake Village, CA 91362
Hello and welcome! I work with children, teens and adults who are looking for healthier ways to cope with life’s challenges. I have been practicing psychology for 15 years and find it extremely rewarding to watch clients grow and reach their goals. My specialty is in Anxiety Disorders in children and adults. I also have vast experience treating Eating Disorders. I am a results-oriented therapist. I believe therapy is a collaborative process and our sessions are used for both self-awareness, and to help you gain skills so you can move towards a more fulfilling life.
Hello and welcome! I work with children, teens and adults who are looking for healthier ways to cope with life’s challenges. I have been practicing psychology for 15 years and find it extremely rewarding to watch clients grow and reach their goals. My specialty is in Anxiety Disorders in children and adults. I also have vast experience treating Eating Disorders. I am a results-oriented therapist. I believe therapy is a collaborative process and our sessions are used for both self-awareness, and to help you gain skills so you can move towards a more fulfilling life.
Aylene Lazar
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Woodland Hills, CA 91367 (Online Only)
), Specialities include weight loss/maintenance, self-esteem, personal growth, relationship difficulties, toxic relationships/work situations, & stress-reduction.
A therapist's main role is to earn your trust and develop a good rapport so that you will feel safe and comfortable to share about yourself. Receiving validation for your thoughts and feelings regarding your experience helps you to begin the healing process. You can begin to handle toxic situations/relationships and learn to set boundaries with others. Counseling encourages you to take care of "you" and teaches you how to improve your self-esteem. You learn to regulate and tolerate emotions causing anxiety & depression. You can begin to replace harmful habits with new healthier behaviors. I can see anyone in the state of CA online
), Specialities include weight loss/maintenance, self-esteem, personal growth, relationship difficulties, toxic relationships/work situations, & stress-reduction.
A therapist's main role is to earn your trust and develop a good rapport so that you will feel safe and comfortable to share about yourself. Receiving validation for your thoughts and feelings regarding your experience helps you to begin the healing process. You can begin to handle toxic situations/relationships and learn to set boundaries with others. Counseling encourages you to take care of "you" and teaches you how to improve your self-esteem. You learn to regulate and tolerate emotions causing anxiety & depression. You can begin to replace harmful habits with new healthier behaviors. I can see anyone in the state of CA online
I have also enjoyed helping clients with Exam Anxiety, Smoking Cessation, Sports Performance, Weight Loss, TMJ and IBS.
Sleep Better, Worry Less and Enjoy Life More! With the help of Hypnosis, CBT-I for Insomnia, Guided Imagery, NLP, Mindfulness and other related modalities, personal insight and professional experience, I provide clients a safe place to be heard, free fears, reduce anxieties, weed out unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and helping people better understand themselves and the world we live in so that they can experience more of the joy life has to offer. I also have a 6 Week Online Sleep Recovery Course at courses.hypnotherapyandwellness.com
I have also enjoyed helping clients with Exam Anxiety, Smoking Cessation, Sports Performance, Weight Loss, TMJ and IBS.
Sleep Better, Worry Less and Enjoy Life More! With the help of Hypnosis, CBT-I for Insomnia, Guided Imagery, NLP, Mindfulness and other related modalities, personal insight and professional experience, I provide clients a safe place to be heard, free fears, reduce anxieties, weed out unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and helping people better understand themselves and the world we live in so that they can experience more of the joy life has to offer. I also have a 6 Week Online Sleep Recovery Course at courses.hypnotherapyandwellness.com
Is there something about yourself that if that one thing were better, your life would work better? I can help you change that one thing. Through the use of affirmations, you are able to change your thinking and effect change in your life. Weight management, smoking cessation, test preparation, sports performance, anxiety and stress reduction are a few of the areas that I can help you with. I excel in and I am trained in: Emotional Freedom Technique, Neuro-Linguistic Programming, Weight Management, and Therapeutic Imagery.
Is there something about yourself that if that one thing were better, your life would work better? I can help you change that one thing. Through the use of affirmations, you are able to change your thinking and effect change in your life. Weight management, smoking cessation, test preparation, sports performance, anxiety and stress reduction are a few of the areas that I can help you with. I excel in and I am trained in: Emotional Freedom Technique, Neuro-Linguistic Programming, Weight Management, and Therapeutic Imagery.
See more therapy options for Simi Valley
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.