Parenting Therapists in Simi Valley, CA

Photo of Jennifer Su'apa'ia, LMFT, Marriage & Family Therapist
Jennifer Su'apa'ia
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93065
My specialties include treating adults, children, teens, young adults, and families, and I have had great success in helping clients overcome challenges related to anxiety, depression, trauma, life transitions, low self esteem, school difficulties along with providing parent support and education.
I have been working in the Mental Health field for about 15 years where I gained valuable experience working in various settings, including clinics, schools, and private practices. My approach to therapy is client-centered, meaning that I work collaboratively with my clients to identify their unique goals and needs. I believe that each person has their own journey, and my role as a therapist is to help them navigate it. I provide a safe and non-judgmental space for my clients to express themselves freely and work towards healing and growth.
My specialties include treating adults, children, teens, young adults, and families, and I have had great success in helping clients overcome challenges related to anxiety, depression, trauma, life transitions, low self esteem, school difficulties along with providing parent support and education.
I have been working in the Mental Health field for about 15 years where I gained valuable experience working in various settings, including clinics, schools, and private practices. My approach to therapy is client-centered, meaning that I work collaboratively with my clients to identify their unique goals and needs. I believe that each person has their own journey, and my role as a therapist is to help them navigate it. I provide a safe and non-judgmental space for my clients to express themselves freely and work towards healing and growth.
(805) 472-6154 View (805) 472-6154
Photo of Dianalucy Eneriz-Champion, LMFT, Marriage & Family Therapist
Dianalucy Eneriz-Champion
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93063  (Online Only)
Are you at a crossroads in your life and seeking direction? Perhaps you're a parent trying to care for your child, keep your relationship alive, and find yourself after years of caring for others. What if you didn't have to do this alone? My role as your therapist is to serve as your ally and to help you gain the tools and strategies to live your fullest life. In my 12 years of practice, I have come to specialize in early childhood trauma, grief and loss, life transitions, parenting/bonding and family dynamics. I have also enjoyed working on cultural/intercultural identification and LGBTQ+ expression.
Are you at a crossroads in your life and seeking direction? Perhaps you're a parent trying to care for your child, keep your relationship alive, and find yourself after years of caring for others. What if you didn't have to do this alone? My role as your therapist is to serve as your ally and to help you gain the tools and strategies to live your fullest life. In my 12 years of practice, I have come to specialize in early childhood trauma, grief and loss, life transitions, parenting/bonding and family dynamics. I have also enjoyed working on cultural/intercultural identification and LGBTQ+ expression.
(805) 202-4633 View (805) 202-4633
Photo of Nella Valencia-Ngo, LMFT, Marriage & Family Therapist
Nella Valencia-Ngo
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93062  (Online Only)
I have extensive experience working with couples, families, and individuals struggling with issues such as relational conflicts, grief, parenting (neurotypical and neurodiverse children) life transitions, among others.
My name is Nella Valencia-Ngo. I am a Christian Therapist who combines Biblical wisdom with therapeutic and neuropsychology expertise. My passion is to support clients in their journey towards integrating life experiences in ways that create meaning, purpose, and strength. I believe that every life experience, including hardship and pain, are all part of our story and shape who we are. With the right support, even the most painful experiences can be transformative. Through our time together you are not only going to experience relief from distressing symptoms, but you will also discover your ultimate life purpose.
I have extensive experience working with couples, families, and individuals struggling with issues such as relational conflicts, grief, parenting (neurotypical and neurodiverse children) life transitions, among others.
My name is Nella Valencia-Ngo. I am a Christian Therapist who combines Biblical wisdom with therapeutic and neuropsychology expertise. My passion is to support clients in their journey towards integrating life experiences in ways that create meaning, purpose, and strength. I believe that every life experience, including hardship and pain, are all part of our story and shape who we are. With the right support, even the most painful experiences can be transformative. Through our time together you are not only going to experience relief from distressing symptoms, but you will also discover your ultimate life purpose.
(909) 406-6891 View (909) 406-6891
Photo of Biridiana Baez, LMFT, Marriage & Family Therapist
Biridiana Baez
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93063
I also specialize in parenting, family and relationships.
"Hello! ¡Hola! My name is Biridiana but everyone calls me Biri (Beedee). My pronouns are She, Her, Hers, and Ella. I’m a California Native of Mexican heritage who earned a master's degree in clinical psychology from Mount Saint Mary’s University, Los Angeles and completed a certificate program in counseling Spanish-Speaking clients. I recognize the stigma often associated with mental health, especially within communities of color. I aim to provide a safe space to express yourself while providing therapy services that are culturally competent, empathic and honor you as an individual.
I also specialize in parenting, family and relationships.
"Hello! ¡Hola! My name is Biridiana but everyone calls me Biri (Beedee). My pronouns are She, Her, Hers, and Ella. I’m a California Native of Mexican heritage who earned a master's degree in clinical psychology from Mount Saint Mary’s University, Los Angeles and completed a certificate program in counseling Spanish-Speaking clients. I recognize the stigma often associated with mental health, especially within communities of color. I aim to provide a safe space to express yourself while providing therapy services that are culturally competent, empathic and honor you as an individual.
(805) 876-9178 View (805) 876-9178
Photo of Laura Van Gilder, ACSW
Laura Van Gilder
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Simi Valley, CA 93062
I am a dedicated and compassionate therapist specializing in working with children and families. My primary areas of focus include autism spectrum disorders, parenting challenges, anxiety, depression, behavioral issues, and school challenges. I am committed to providing a supportive and understanding environment where families can find the guidance and tools they need to thrive. My goal is to create a safe and nurturing environment where both parents and children feel understood, valued, and empowered.
I am a dedicated and compassionate therapist specializing in working with children and families. My primary areas of focus include autism spectrum disorders, parenting challenges, anxiety, depression, behavioral issues, and school challenges. I am committed to providing a supportive and understanding environment where families can find the guidance and tools they need to thrive. My goal is to create a safe and nurturing environment where both parents and children feel understood, valued, and empowered.
(805) 307-3387 View (805) 307-3387
Photo of Heather J Miles, PsyD, LEP
Heather J Miles
PsyD, LEP
Verified Verified
Simi Valley, CA 93063
I provide in-person and teleservices including parent consultation, support, guidance, executive function skill training for students needing support with time management, focus, and impulse control, and professional development trainings for school districts on a variety of topics.
I'm a Licensed Educational Therapist who works with clients searching for educational and vocational evaluations and support. I have worked in education for the past 27 years and have experience working with students, school districts and families. As a school psychologist I have assessed and provided counseling for students with disabilities ranging from Autism, Learning Disabilities, Emotional Disturbance and those struggling with attention and focus.
I provide in-person and teleservices including parent consultation, support, guidance, executive function skill training for students needing support with time management, focus, and impulse control, and professional development trainings for school districts on a variety of topics.
I'm a Licensed Educational Therapist who works with clients searching for educational and vocational evaluations and support. I have worked in education for the past 27 years and have experience working with students, school districts and families. As a school psychologist I have assessed and provided counseling for students with disabilities ranging from Autism, Learning Disabilities, Emotional Disturbance and those struggling with attention and focus.
(805) 360-4702 View (805) 360-4702
Photo of Nilofar Mirchi, LMFT, PMH-C, Marriage & Family Therapist
Nilofar Mirchi
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Simi Valley, CA 93065  (Online Only)
I have experience working with anxiety, depression, trauma, relationship concerns, parenting, and life transitions.
There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.
I have experience working with anxiety, depression, trauma, relationship concerns, parenting, and life transitions.
There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.
(805) 624-3708 View (805) 624-3708
Photo of Robert Ford, MA, LMFT, Marriage & Family Therapist
Robert Ford
Marriage & Family Therapist, MA, LMFT
Verified Verified
Simi Valley, CA 93063
You truly deserve to live a life that has you excited to wake up every morning. I believe everyone should be in pursuit of happiness and sometimes we get stuck. You may be living a life that leaves you unfulfilled, you may be having struggling building long lasting relationships or maintaining them, you may be a parent looking for support and guidance for you child. Whatever you are going through I believe that it can be resolved so that you can live life on your terms.
You truly deserve to live a life that has you excited to wake up every morning. I believe everyone should be in pursuit of happiness and sometimes we get stuck. You may be living a life that leaves you unfulfilled, you may be having struggling building long lasting relationships or maintaining them, you may be a parent looking for support and guidance for you child. Whatever you are going through I believe that it can be resolved so that you can live life on your terms.
View
Photo of John Danial, PhD, Psychologist
John Danial
Psychologist, PhD
Verified Verified
9 Endorsed
Simi Valley, CA 93063
As a parent, working to recognize your own triggers and exploring new ways of communicating with your child can help you find your confidence in parenting.
Parenting can be tough. You may find your mind filled with worries and self-doubt. “Am I repeating the same mistakes my parents made?” “I’m tired of the yelling, but what else am I supposed to do?” If these thoughts seem all too familiar, it may be time to get your child and yourself some support. All you want is for your child to feel confident, have good friends, and succeed in life, but this feels so far away. . In therapy, your child will learn to recognize their strengths, develop new skills, and learn ways to cope with difficult emotions.
As a parent, working to recognize your own triggers and exploring new ways of communicating with your child can help you find your confidence in parenting.
Parenting can be tough. You may find your mind filled with worries and self-doubt. “Am I repeating the same mistakes my parents made?” “I’m tired of the yelling, but what else am I supposed to do?” If these thoughts seem all too familiar, it may be time to get your child and yourself some support. All you want is for your child to feel confident, have good friends, and succeed in life, but this feels so far away. . In therapy, your child will learn to recognize their strengths, develop new skills, and learn ways to cope with difficult emotions.
(805) 500-4052 View (805) 500-4052
Photo of Sari Zuccarino, LCSW, Clinical Social Work/Therapist
Sari Zuccarino
Clinical Social Work/Therapist, LCSW
Verified Verified
Simi Valley, CA 93063
My name is Sari Zuccarino, and I'm a Licensed Clinical Social Worker (LCSW) who has extensive experience working with children, teens, adults, and families. I specialize in anxiety, depression, trauma, disruptive behaviors, parenting, low self-esteem, and addiction. I use evidenced-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process and their personal growth.
My name is Sari Zuccarino, and I'm a Licensed Clinical Social Worker (LCSW) who has extensive experience working with children, teens, adults, and families. I specialize in anxiety, depression, trauma, disruptive behaviors, parenting, low self-esteem, and addiction. I use evidenced-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process and their personal growth.
(805) 622-2354 View (805) 622-2354
Photo of Oreet Daniella Schrader, PsyD, LMFT, Marriage & Family Therapist
Oreet Daniella Schrader
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065  (Online Only)
I also provide parenting education and guidance.
Are you feeling overwhelmed? Are you feeling depressed or anxious? Are you struggling to gain control in life? Perhaps you are trying to manage a better relationship with food. Or it could be a daily challenge to maintain your sobriety. Maybe you find yourself in a relationship that lacks the sexual intimacy you crave. I have successfully helped many people like you overcome the obstacles that keep them trapped in cycles that are ineffective. I provide a safe and empathetic environment in which you can discuss things that are painful, challenging and personal.
I also provide parenting education and guidance.
Are you feeling overwhelmed? Are you feeling depressed or anxious? Are you struggling to gain control in life? Perhaps you are trying to manage a better relationship with food. Or it could be a daily challenge to maintain your sobriety. Maybe you find yourself in a relationship that lacks the sexual intimacy you crave. I have successfully helped many people like you overcome the obstacles that keep them trapped in cycles that are ineffective. I provide a safe and empathetic environment in which you can discuss things that are painful, challenging and personal.
(818) 435-8363 View (818) 435-8363
Photo of Teri Tingey, MS, LMFT, Marriage & Family Therapist
Teri Tingey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Simi Valley, CA 93063
Counseling can help with various life challenges that can range from trauma, depression, anxiety, grief and loss , relationship difficulties, parenting, self-harm, addiction or abuse.
Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it's not uncommon to have heightened problems arise where extra support and guidance is needed. As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems.
Counseling can help with various life challenges that can range from trauma, depression, anxiety, grief and loss , relationship difficulties, parenting, self-harm, addiction or abuse.
Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it's not uncommon to have heightened problems arise where extra support and guidance is needed. As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems.
(805) 918-5087 View (805) 918-5087
Photo of Patricia VanBuskirk, MFT, CYT-E, Marriage & Family Therapist
Patricia VanBuskirk
Marriage & Family Therapist, MFT, CYT-E
Verified Verified
Simi Valley, CA 93063
My first graduate degree allowed me to develop a parenting education curriculum.
If you are feeling unfulfilled, stuck, anxious, sad or resentful, or if you find yourself continuing to react to external events in a pattern which does not bring you (or those around you) peace and harmony, the practice of Mindfulness can help reduce your habitual patterns of reactivity and guide you to a more harmonious and peaceful life. We will examine your present needs and personal goals, and together we will determine the best course of action. I highly respect your integrity and belief system, and we will work together to uncover the wisdom that lies within you.
My first graduate degree allowed me to develop a parenting education curriculum.
If you are feeling unfulfilled, stuck, anxious, sad or resentful, or if you find yourself continuing to react to external events in a pattern which does not bring you (or those around you) peace and harmony, the practice of Mindfulness can help reduce your habitual patterns of reactivity and guide you to a more harmonious and peaceful life. We will examine your present needs and personal goals, and together we will determine the best course of action. I highly respect your integrity and belief system, and we will work together to uncover the wisdom that lies within you.
(805) 285-3923 View (805) 285-3923
Photo of Eileen Akiaten, LMFT, Marriage & Family Therapist
Eileen Akiaten
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93065
I’m most comfortable working with folks dealing with Depression, Anxiety, Trauma, Parenting Issues, Social Justice Issues, Work Stress, Imposter Syndrome, Relationship Issues, and Family Dynamics.
Hi there! My name is Eileen Akiaten and I've been an LMFT since 2011. I’m ready to dig in with anyone willing to put in the work. I’m committed to holding a safe, non-judgmental space for everyone, whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life. I believe that there are different levels of transformation and healing because my hope is, we are evolving and growing daily. Along with the traditional modalities such as CBT, Narrative, and Family Systems therapy, I like to pull in mindfulness practices and consider your cultural background and environment.
I’m most comfortable working with folks dealing with Depression, Anxiety, Trauma, Parenting Issues, Social Justice Issues, Work Stress, Imposter Syndrome, Relationship Issues, and Family Dynamics.
Hi there! My name is Eileen Akiaten and I've been an LMFT since 2011. I’m ready to dig in with anyone willing to put in the work. I’m committed to holding a safe, non-judgmental space for everyone, whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life. I believe that there are different levels of transformation and healing because my hope is, we are evolving and growing daily. Along with the traditional modalities such as CBT, Narrative, and Family Systems therapy, I like to pull in mindfulness practices and consider your cultural background and environment.
(831) 515-1861 View (831) 515-1861
Photo of Rob Scheidlinger, MA, LMFT, JD, Marriage & Family Therapist
Rob Scheidlinger
Marriage & Family Therapist, MA, LMFT, JD
Verified Verified
Simi Valley, CA 93065
The decision to engage a therapist is deeply personal and may seem challenging. It is a unique relationship, where ideally, you can be in a safe, empathic environment and talk to someone with in depth psychological training and significant life experience. I offer both to my clients, treating individuals, couples, children, adolescents and families. These relationships have led me to focus on the treatment of: anxiety, depression, relational communications, work place stressors, substance use/abuse, attachment disorders, emotional regulation issues, self image, family systems, ADHD, grief and loss, parenting, obsessive/compulsive behaviors, impulse control, mood disorders and relational conflicts.
The decision to engage a therapist is deeply personal and may seem challenging. It is a unique relationship, where ideally, you can be in a safe, empathic environment and talk to someone with in depth psychological training and significant life experience. I offer both to my clients, treating individuals, couples, children, adolescents and families. These relationships have led me to focus on the treatment of: anxiety, depression, relational communications, work place stressors, substance use/abuse, attachment disorders, emotional regulation issues, self image, family systems, ADHD, grief and loss, parenting, obsessive/compulsive behaviors, impulse control, mood disorders and relational conflicts.
(805) 259-3415 View (805) 259-3415
Photo of Christine A. Harrington, MA, LMFT, Marriage & Family Therapist
Christine A. Harrington
Marriage & Family Therapist, MA, LMFT
Verified Verified
Simi Valley, CA 93065
Working with Anxiety and Depression means that I see people for divorce, change of environment, peer issues, developmental issues, self care, parenting, boundaries ,executive functioning, marriage,communication, and more.
I appreciate very much that you are taking the time to read my page today! I take my job very seriously and thoughtfully and have the utmost respect for your desire to find some help for yourself or a loved one. I think that your story is important. Both professionally and personally, I know that feeling Depressed or Anxious or a combination of both can really effect our lives. Though I work with all ages, I tend to see Teens and Young Adults as well as Couples and Families in addressing issues resulting from these conditions.
Working with Anxiety and Depression means that I see people for divorce, change of environment, peer issues, developmental issues, self care, parenting, boundaries ,executive functioning, marriage,communication, and more.
I appreciate very much that you are taking the time to read my page today! I take my job very seriously and thoughtfully and have the utmost respect for your desire to find some help for yourself or a loved one. I think that your story is important. Both professionally and personally, I know that feeling Depressed or Anxious or a combination of both can really effect our lives. Though I work with all ages, I tend to see Teens and Young Adults as well as Couples and Families in addressing issues resulting from these conditions.
(805) 725-5373 View (805) 725-5373
Photo of Cynthia Ovalle Plotkin, PsyD, Psychologist
Cynthia Ovalle Plotkin
Psychologist, PsyD
Verified Verified
1 Endorsed
Simi Valley, CA 93063
When I lecture on the dynamics and challenges of parenting and relationships, I teach how to manage negative behaviors and thoughts and to communicate better with your family and others.
"A journey of a thousand miles must begin with a single step."Lao-Tsu Each day brings opportunity to improve & create change in your life and relationships no matter how hopeless things seem. Relationships can be complicated, confusing, sometimes hurtful. I help you sort it out as you move toward healthier relationships with your children, partner, spouse, co-worker, others. The focus is on solutions and life change. Everyday IS a new beginning. Dr. Plotkin has 25+ years experience working with families, and adults. Doctorate degree in Clinical Psychology from California School of Professional Psychology.
When I lecture on the dynamics and challenges of parenting and relationships, I teach how to manage negative behaviors and thoughts and to communicate better with your family and others.
"A journey of a thousand miles must begin with a single step."Lao-Tsu Each day brings opportunity to improve & create change in your life and relationships no matter how hopeless things seem. Relationships can be complicated, confusing, sometimes hurtful. I help you sort it out as you move toward healthier relationships with your children, partner, spouse, co-worker, others. The focus is on solutions and life change. Everyday IS a new beginning. Dr. Plotkin has 25+ years experience working with families, and adults. Doctorate degree in Clinical Psychology from California School of Professional Psychology.
(805) 467-6828 View (805) 467-6828
Photo of Sharalee Hall, LMFT, Marriage & Family Therapist
Sharalee Hall
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93063
I specialize in improving relational dynamics for individuals, couples and families, including high conflict divorce and co-parenting.
New clients welcome! I support couples and individuals who need help communicating/setting boundaries within challenging relationships. Are you walking on eggshells and can't bring up any issue without it turning into a fight? Or do you avoid talking about what matters to you at all anymore, fearing the same old patterns that only seem to make things worse? Regardless, you feel sad, lonely, and hopeless in your efforts to finally be seen, heard, and understood. I can help guide you back to mutuality, love, & understanding, by strengthening the connection you have with yourself, your partner, and those who matter most to you.
I specialize in improving relational dynamics for individuals, couples and families, including high conflict divorce and co-parenting.
New clients welcome! I support couples and individuals who need help communicating/setting boundaries within challenging relationships. Are you walking on eggshells and can't bring up any issue without it turning into a fight? Or do you avoid talking about what matters to you at all anymore, fearing the same old patterns that only seem to make things worse? Regardless, you feel sad, lonely, and hopeless in your efforts to finally be seen, heard, and understood. I can help guide you back to mutuality, love, & understanding, by strengthening the connection you have with yourself, your partner, and those who matter most to you.
(424) 336-0985 View (424) 336-0985
Photo of Megan Fehte, MA , LMFT, Marriage & Family Therapist
Megan Fehte
Marriage & Family Therapist, MA , LMFT
Verified Verified
Simi Valley, CA 93065  (Online Only)
Welcome! I have been in the field for 10 years working with children, families, and parents. I approach all clients with a solution-focused perspective, empowering them to explore and overcome obstacles that interfere with living a joyful and fulfilled life. I work with children and families utilizing a strength-based approach to bring fun, ease, and joy back into the parent-child​ relationship. Sessions are tailored to best fit everyone's needs as we collaborate and set goals for the outcomes you wish to see.
Welcome! I have been in the field for 10 years working with children, families, and parents. I approach all clients with a solution-focused perspective, empowering them to explore and overcome obstacles that interfere with living a joyful and fulfilled life. I work with children and families utilizing a strength-based approach to bring fun, ease, and joy back into the parent-child​ relationship. Sessions are tailored to best fit everyone's needs as we collaborate and set goals for the outcomes you wish to see.
(323) 425-9380 View (323) 425-9380
Photo of Lisa Lansing, LCSW, Clinical Social Work/Therapist
Lisa Lansing
Clinical Social Work/Therapist, LCSW
Verified Verified
Simi Valley, CA 93065
My name is Lisa Lansing and I am a licensed clinical social worker for more than 25 years. I believe that looking at our past can give us clues to our future and help us live our best lives. Utilizing a strength-based approach, I can help you improve the relationship you have with yourself and others. Together we can create positive change in areas such as self-esteem, healthy boundaries, overcoming depression and anxiety, assertiveness, communication, anger management, grief as well as working on parenting issues.
My name is Lisa Lansing and I am a licensed clinical social worker for more than 25 years. I believe that looking at our past can give us clues to our future and help us live our best lives. Utilizing a strength-based approach, I can help you improve the relationship you have with yourself and others. Together we can create positive change in areas such as self-esteem, healthy boundaries, overcoming depression and anxiety, assertiveness, communication, anger management, grief as well as working on parenting issues.
(858) 758-8763 View (858) 758-8763
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.