Gottman Method Therapists in Simi Valley, CA

Photo of Jeff Oakes - Quest Counseling Group, MS, ThM, LSC/NCC, Counselor
Quest Counseling Group
Counselor, MS, ThM, LSC/NCC
Verified Verified
Simi Valley, CA 93065
Areas of specialized training include Levels 1, 2, and 3 of Gottman Method Couples Therapy, CBT, Solution-Focused, Talk and Pastoral and Christian Counseling.
At Quest Counseling Group, we work with students and adults; individuals and couples. Our objective is to help you get what you want.
Areas of specialized training include Levels 1, 2, and 3 of Gottman Method Couples Therapy, CBT, Solution-Focused, Talk and Pastoral and Christian Counseling.
At Quest Counseling Group, we work with students and adults; individuals and couples. Our objective is to help you get what you want.
(805) 301-1424 View (805) 301-1424
Photo of Dr. Brendan J Nierenberg, PsyD, LMFT, Marriage & Family Therapist
Dr. Brendan J Nierenberg
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065  (Online Only)
It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.
It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.
(805) 243-1580 View (805) 243-1580
Photo of Ellen Zuravel, MSW, LCSW, Clinical Social Work/Therapist
Ellen Zuravel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Simi Valley, CA 93065
OVERWHELMED? In this Post-pandemic world it is the "new normal" to feel anxious, depressed, fearful and at times, hopeless. Are depression, anxiety, worry, fear getting in your way of being the best that you know you can be? Have you tried everything you can think of and still distressed! I CAN HELP!! I bring over 30 years professional experience, enhanced by my personal life experiences including multiple losses, as well as recently entering yet another "new world" of Widowhood!
OVERWHELMED? In this Post-pandemic world it is the "new normal" to feel anxious, depressed, fearful and at times, hopeless. Are depression, anxiety, worry, fear getting in your way of being the best that you know you can be? Have you tried everything you can think of and still distressed! I CAN HELP!! I bring over 30 years professional experience, enhanced by my personal life experiences including multiple losses, as well as recently entering yet another "new world" of Widowhood!
(661) 475-5031 View (661) 475-5031
Photo of Joshua Duke, AMFT, Marriage & Family Therapist Associate
Joshua Duke
Marriage & Family Therapist Associate, AMFT
Verified Verified
7 Endorsed
Simi Valley, CA 93063
You feel unmotivated. You feel stuck. Your life feels like a lukewarm bath; not warm enough to get comfortable, not cold enough to make you want to get out. The monotony of your story feels alienating, and you can see it affecting your relationships, your job, and even how you view yourself. Within you is a desire to discover an authentic and passionate journey, one where you look back at the story of your life and say “That was my life, and it was an amazing one.” Now is the time to start that journey.
You feel unmotivated. You feel stuck. Your life feels like a lukewarm bath; not warm enough to get comfortable, not cold enough to make you want to get out. The monotony of your story feels alienating, and you can see it affecting your relationships, your job, and even how you view yourself. Within you is a desire to discover an authentic and passionate journey, one where you look back at the story of your life and say “That was my life, and it was an amazing one.” Now is the time to start that journey.
(805) 590-8562 View (805) 590-8562
Photo of Scott T Barrella, MS, LMFT, sbarrella, Marriage & Family Therapist
Scott T Barrella
Marriage & Family Therapist, MS, LMFT, sbarrella
Verified Verified
1 Endorsed
Simi Valley, CA 93065
As a Specialist with over 28 years experience, I am and expert in treating adults experiencing anxiety, depression, and relational challenges. I was a guest expert on Oprah and Dr. Phil. You will learn new skills and workable solutions for handling conflict. My goal is to help you focus on your present journey and where you would like your journey to lead. I have the vital experience working with adults and children who are in family law cases. I own Cornerstone Counseling. We treat depression, anxiety, and a wide variety of mental health challenges. Experience Counts!
As a Specialist with over 28 years experience, I am and expert in treating adults experiencing anxiety, depression, and relational challenges. I was a guest expert on Oprah and Dr. Phil. You will learn new skills and workable solutions for handling conflict. My goal is to help you focus on your present journey and where you would like your journey to lead. I have the vital experience working with adults and children who are in family law cases. I own Cornerstone Counseling. We treat depression, anxiety, and a wide variety of mental health challenges. Experience Counts!
(805) 256-7878 View (805) 256-7878
Photo of Shari Balbien, LMFT, Marriage & Family Therapist
Shari Balbien
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93063
Hi there! My name is Shari Balbien, and I am a licensed marriage and family therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children as young as five years of age, adolescents, families, and couples struggling with anxiety, depression, relationship conflict, as well as issues related to trauma, self-esteem, and grief. I have found that my style and approach are a good match for young children, families, and couples, who may be dealing with anxiety, depression, trauma, and communication issues.
Hi there! My name is Shari Balbien, and I am a licensed marriage and family therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children as young as five years of age, adolescents, families, and couples struggling with anxiety, depression, relationship conflict, as well as issues related to trauma, self-esteem, and grief. I have found that my style and approach are a good match for young children, families, and couples, who may be dealing with anxiety, depression, trauma, and communication issues.
(805) 855-1505 View (805) 855-1505
Photo of Elizabeth Hope Sorenson, MS, LMFT, Marriage & Family Therapist
Elizabeth Hope Sorenson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Simi Valley, CA 93065  (Online Only)
I am committed to guiding my clients through barriers that hinder or impede upon thier inner peace. Trauma-informed treatment aims to equip the client with an experience that increases their ability to trust themselves, others, and the world around them. I am EMDR Certified and DBT Trained. These modalities compliment the therapeutic alliance and are aimed at outcomes that work to see, affirm, and celebrate you as a whole person. You deserve to experience life without carrying all of the weight of what has happened to you. I look forward to working together to find, explore, and safeguard what makes life meaningful to you.
I am committed to guiding my clients through barriers that hinder or impede upon thier inner peace. Trauma-informed treatment aims to equip the client with an experience that increases their ability to trust themselves, others, and the world around them. I am EMDR Certified and DBT Trained. These modalities compliment the therapeutic alliance and are aimed at outcomes that work to see, affirm, and celebrate you as a whole person. You deserve to experience life without carrying all of the weight of what has happened to you. I look forward to working together to find, explore, and safeguard what makes life meaningful to you.
(661) 215-8212 View (661) 215-8212
Photo of Jillian Zamora, MSW, ACSW, Pre-Licensed Professional
Jillian Zamora
Pre-Licensed Professional, MSW, ACSW
Verified Verified
1 Endorsed
Simi Valley, CA 93063  (Online Only)
Life transitions and stressful events can cause us to feel anxious or isolated. We often realize in times of transition or high stress that unhealed pain from the past rises to the surface. This can be an ideal time to reach out for support and a safe place to process your feelings. I can help you cope with your present challenges and make sense of unresolved emotions from the past. Whether you are looking to enter therapy as an individual to find your own sense of peace, as a couple to reconnect or repair a relationship, or as a family to achieve harmony and understanding, it would be an honor to be a part of your journey.
Life transitions and stressful events can cause us to feel anxious or isolated. We often realize in times of transition or high stress that unhealed pain from the past rises to the surface. This can be an ideal time to reach out for support and a safe place to process your feelings. I can help you cope with your present challenges and make sense of unresolved emotions from the past. Whether you are looking to enter therapy as an individual to find your own sense of peace, as a couple to reconnect or repair a relationship, or as a family to achieve harmony and understanding, it would be an honor to be a part of your journey.
(805) 749-5395 View (805) 749-5395
Photo of Jamie Fister, LMFT, Marriage & Family Therapist
Jamie Fister
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93065
Welcome, I'm Jamie Fister, a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals through various emotional challenges. If you're dealing with depression, anxiety, or navigating codependency, you're not alone. My focus is on providing a welcoming space where we can collaboratively address and work through these challenges. I understand that everyone's journey is unique, and I'm here to offer guidance, support, and evidence-based strategies to help you navigate the complexities of your emotions. Let's embark on a journey of self-discovery and positive change together.
Welcome, I'm Jamie Fister, a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals through various emotional challenges. If you're dealing with depression, anxiety, or navigating codependency, you're not alone. My focus is on providing a welcoming space where we can collaboratively address and work through these challenges. I understand that everyone's journey is unique, and I'm here to offer guidance, support, and evidence-based strategies to help you navigate the complexities of your emotions. Let's embark on a journey of self-discovery and positive change together.
(805) 387-9670 View (805) 387-9670
Photo of Jennifer Gigena, LMFT, Marriage & Family Therapist
Jennifer Gigena
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93063
My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.
My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.
(805) 977-5514 View (805) 977-5514
Photo of Melissa Sanderson, MS LMFT, Marriage & Family Therapist
Melissa Sanderson
Marriage & Family Therapist, MS LMFT
Verified Verified
3 Endorsed
Simi Valley, CA 93063  (Online Only)
I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties, including addiction and dual diagnoses and often work w/clients who are struggling in their relationships and dealing with difficult life events. I have a specialization in family mediation, as it pertains to varied nuclear family structures, which may include the family court system. I am passionate about providing a comprehensive, multi-culturally competent, and LGBTQ+ affirming environment. I enjoy working with COUPLES & FAMILIES (high conflict or otherwise), including Discernment Couples Therapy.
I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties, including addiction and dual diagnoses and often work w/clients who are struggling in their relationships and dealing with difficult life events. I have a specialization in family mediation, as it pertains to varied nuclear family structures, which may include the family court system. I am passionate about providing a comprehensive, multi-culturally competent, and LGBTQ+ affirming environment. I enjoy working with COUPLES & FAMILIES (high conflict or otherwise), including Discernment Couples Therapy.
(805) 947-0770 View (805) 947-0770
Photo of Bella Boas, LMFT, Marriage & Family Therapist
Bella Boas
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93063
My name is Bella Boas, LMFT. I meet you exactly where you are and work with you to determine the optimal tools to reach your goals. I will create a safe space where you can authentically show up with no judgment, shame, or guilt. Equipping clients with tools and education in combination with the process is empowering. I am passionate about working with motivated, dedicated teens, individuals, couples, and marriages who are pursuing health. I have an eclectic approach grounded in Person-Centered and Gestalt. Brainspotting is a powerful and effective tool for working with trauma and overall efficient processing.
My name is Bella Boas, LMFT. I meet you exactly where you are and work with you to determine the optimal tools to reach your goals. I will create a safe space where you can authentically show up with no judgment, shame, or guilt. Equipping clients with tools and education in combination with the process is empowering. I am passionate about working with motivated, dedicated teens, individuals, couples, and marriages who are pursuing health. I have an eclectic approach grounded in Person-Centered and Gestalt. Brainspotting is a powerful and effective tool for working with trauma and overall efficient processing.
(805) 600-3821 View (805) 600-3821
Photo of Rob Scheidlinger, MA, LMFT, JD, Marriage & Family Therapist
Rob Scheidlinger
Marriage & Family Therapist, MA, LMFT, JD
Verified Verified
Simi Valley, CA 93065
The decision to engage a therapist is deeply personal and may seem challenging. It is a unique relationship, where ideally, you can be in a safe, empathic environment and talk to someone with in depth psychological training and significant life experience. I offer both to my clients, treating individuals, couples, children, adolescents and families. These relationships have led me to focus on the treatment of: anxiety, depression, relational communications, work place stressors, substance use/abuse, attachment disorders, emotional regulation issues, self image, family systems, ADHD, grief and loss, parenting, obsessive/compulsive behaviors, impulse control, mood disorders and relational conflicts.
The decision to engage a therapist is deeply personal and may seem challenging. It is a unique relationship, where ideally, you can be in a safe, empathic environment and talk to someone with in depth psychological training and significant life experience. I offer both to my clients, treating individuals, couples, children, adolescents and families. These relationships have led me to focus on the treatment of: anxiety, depression, relational communications, work place stressors, substance use/abuse, attachment disorders, emotional regulation issues, self image, family systems, ADHD, grief and loss, parenting, obsessive/compulsive behaviors, impulse control, mood disorders and relational conflicts.
(805) 259-3415 View (805) 259-3415
Photo of Dr. Shirley O Kauffman, PhD, LMFT, Marriage & Family Therapist
Dr. Shirley O Kauffman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Simi Valley, CA 93065
Life isn’t always easy. Whether you struggle with anxiety, depression, addiction or loneliness, you should know that there's hope for a better tomorrow. I specialize in helping married and unmarried partners and work with those going through or recovering from divorce. I am a Certified Clinical Anxiety Treatment Professional and a Certified Addictions-Informed Mental Health Professional and have Gottman Relationship training. I can help you with the skills and tools you need to communicate effectively, solve your relationship problems, restore and strengthen relationships, heal the hurts, and experience the satisfaction you desire.
Life isn’t always easy. Whether you struggle with anxiety, depression, addiction or loneliness, you should know that there's hope for a better tomorrow. I specialize in helping married and unmarried partners and work with those going through or recovering from divorce. I am a Certified Clinical Anxiety Treatment Professional and a Certified Addictions-Informed Mental Health Professional and have Gottman Relationship training. I can help you with the skills and tools you need to communicate effectively, solve your relationship problems, restore and strengthen relationships, heal the hurts, and experience the satisfaction you desire.
(747) 231-3283 View (747) 231-3283
Photo of Sharalee Hall, LMFT, Marriage & Family Therapist
Sharalee Hall
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93063
New clients welcome! I support couples and individuals who need help communicating/setting boundaries within challenging relationships. Are you walking on eggshells and can't bring up any issue without it turning into a fight? Or do you avoid talking about what matters to you at all anymore, fearing the same old patterns that only seem to make things worse? Regardless, you feel sad, lonely, and hopeless in your efforts to finally be seen, heard, and understood. I can help guide you back to mutuality, love, & understanding, by strengthening the connection you have with yourself, your partner, and those who matter most to you.
New clients welcome! I support couples and individuals who need help communicating/setting boundaries within challenging relationships. Are you walking on eggshells and can't bring up any issue without it turning into a fight? Or do you avoid talking about what matters to you at all anymore, fearing the same old patterns that only seem to make things worse? Regardless, you feel sad, lonely, and hopeless in your efforts to finally be seen, heard, and understood. I can help guide you back to mutuality, love, & understanding, by strengthening the connection you have with yourself, your partner, and those who matter most to you.
(424) 336-0985 View (424) 336-0985
Photo of Maria Rheba Estante, LMFT, Marriage & Family Therapist
Maria Rheba Estante
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93063
Maria Rheba Estante, LMFT 129514 (California) My style is collaborative, client centered, solutions focused and culturally sensitive. My work is focused on supporting individuals diagnosed with OCD/ADHD/Trichotillomania/Excoriation Disorder/Tics/Hoarding and other Neurodiverse conditions experiencing unhelpful thinking as a result of experiences struggling with symptoms such as executive functioning, sensory overload, etc.
Maria Rheba Estante, LMFT 129514 (California) My style is collaborative, client centered, solutions focused and culturally sensitive. My work is focused on supporting individuals diagnosed with OCD/ADHD/Trichotillomania/Excoriation Disorder/Tics/Hoarding and other Neurodiverse conditions experiencing unhelpful thinking as a result of experiences struggling with symptoms such as executive functioning, sensory overload, etc.
(562) 573-6118 View (562) 573-6118
Photo of Mary Swift, LCSW, Clinical Social Work/Therapist
Mary Swift
Clinical Social Work/Therapist, LCSW
Verified Verified
Simi Valley, CA 93063
Mary Louise Swift, LCSW CA6286. I am a relationship-centered Tx with 50 years of experience. I work with adult individuals in all modalities. Women’s issues such as relationship, anxiety, depression, eating disorders, work issues, parenting issues, postpartum depression. Client-centered, non-judgmental, transparent, confidential examining relationship issues, women’s issues. I work to create a safe and supportive environment that is intimate and inclusive. I love people, and I love sharing intimacy and being a coach for others.
Mary Louise Swift, LCSW CA6286. I am a relationship-centered Tx with 50 years of experience. I work with adult individuals in all modalities. Women’s issues such as relationship, anxiety, depression, eating disorders, work issues, parenting issues, postpartum depression. Client-centered, non-judgmental, transparent, confidential examining relationship issues, women’s issues. I work to create a safe and supportive environment that is intimate and inclusive. I love people, and I love sharing intimacy and being a coach for others.
(951) 498-5608 View (951) 498-5608
Photo of Gal A. Benarush, AMFT, Marriage & Family Therapist Associate
Gal A. Benarush
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93062
Negative mindsets and past trauma can weigh down your motivation and discourage you from seeing all of your magic. I will do my best to help you see the positives of it all and find the tiny beautiful things in your life and in yourself that make it all worthwhile. I help adults and teens dealing with Trauma/PTSD, Anxiety, Depression, relationship issues, antisemitism, and histories of abuse.
Negative mindsets and past trauma can weigh down your motivation and discourage you from seeing all of your magic. I will do my best to help you see the positives of it all and find the tiny beautiful things in your life and in yourself that make it all worthwhile. I help adults and teens dealing with Trauma/PTSD, Anxiety, Depression, relationship issues, antisemitism, and histories of abuse.
(805) 386-9932 View (805) 386-9932
Photo of Danielle Pomilla, Marriage & Family Therapist Associate
Danielle Pomilla
Marriage & Family Therapist Associate
Verified Verified
Simi Valley, CA 93062
The foundation of my approach is that connection & relationship are pillars of healing. I know it can feel scary or overwhelming to start this process, maybe your doubting the gut sense nudging you to take this step & that's okay. This is a journey, you have to start somewhere. Together we meet where you're at & move at your pace. I have a lovingly direct, informal & authentic style sharing the hard truths with compassion. If therapy doesn't make you feel somewhat uncomfortable, it isn't quality therapy. I am here to hold space, help navigate, introduce skills and to challenge you in a safe container & more.
The foundation of my approach is that connection & relationship are pillars of healing. I know it can feel scary or overwhelming to start this process, maybe your doubting the gut sense nudging you to take this step & that's okay. This is a journey, you have to start somewhere. Together we meet where you're at & move at your pace. I have a lovingly direct, informal & authentic style sharing the hard truths with compassion. If therapy doesn't make you feel somewhat uncomfortable, it isn't quality therapy. I am here to hold space, help navigate, introduce skills and to challenge you in a safe container & more.
(747) 302-4640 View (747) 302-4640
Photo of Nicole Seale, MS, AMFT, Marriage & Family Therapist Associate
Nicole Seale
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Simi Valley, CA 93065  (Online Only)
Are you trying to heal from a hurtful relationship? Relationships end for a variety of reasons. I work with individuals that are looking for healing and closure from emotionally abusive relationships. We hear a lot about narcissism and the term “gaslighting” is thrown around as a buzzword on social media. It can be confusing trying to understand what happened and why. My passion is helping you accept your past experiences and not only heal, but also grow from them.
Are you trying to heal from a hurtful relationship? Relationships end for a variety of reasons. I work with individuals that are looking for healing and closure from emotionally abusive relationships. We hear a lot about narcissism and the term “gaslighting” is thrown around as a buzzword on social media. It can be confusing trying to understand what happened and why. My passion is helping you accept your past experiences and not only heal, but also grow from them.
(805) 723-2770 View (805) 723-2770
1

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.