Therapists in Simi Valley, CA
![Photo of Raven Navarrete, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/21308ece-ba68-4136-a91b-6cee73e0fffa/1/320x400.png)
My name is Raven Navarrete, and I am a Licensed Marriage and Family Therapist in California. I predominately work with adolescents, men's issues, and mood disorders; however, I am happy to work with clients of all ages and backgrounds. I have worked with children and adolescents for many years as a therapist and also before my clinical training. I am okay with big emotions as well as silence. I am comfortable working with all ages and backgrounds and will strive to help my clients feel safe and understood.
My name is Raven Navarrete, and I am a Licensed Marriage and Family Therapist in California. I predominately work with adolescents, men's issues, and mood disorders; however, I am happy to work with clients of all ages and backgrounds. I have worked with children and adolescents for many years as a therapist and also before my clinical training. I am okay with big emotions as well as silence. I am comfortable working with all ages and backgrounds and will strive to help my clients feel safe and understood.
Your healing is my sole focus. I am a licensed clinical psychologist who has lived in the area for 50 years. I have been in practice for two and a half decades providing * Psychotherapy that is respectful, solution-focused, goal-oriented, effective * Adolescents (16+), Adults, Elders, and families are welcome.* I also conduct court-ordered Forensic SVP Evaluations *
Your healing is my sole focus. I am a licensed clinical psychologist who has lived in the area for 50 years. I have been in practice for two and a half decades providing * Psychotherapy that is respectful, solution-focused, goal-oriented, effective * Adolescents (16+), Adults, Elders, and families are welcome.* I also conduct court-ordered Forensic SVP Evaluations *
![Photo of Yashica W Budde, MA, LMFT, CMHIMP, Marriage & Family Therapist](https://photos.psychologytoday.com/5206f541-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Yashica W Budde
Marriage & Family Therapist, MA, LMFT, CMHIMP
Verified Verified
Simi Valley, CA 93065
If you suffer with states of depression, or feelings of fear, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, our work together can provide hope and a path towards greater peace, insight and happiness. I utilizes a holistic approach to enlighten and educate clients about how mind, spirit and body are interconnected. In our work together, my goal is to meet your personal experience with empathy and to support you in your journey toward wholeness.
If you suffer with states of depression, or feelings of fear, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, our work together can provide hope and a path towards greater peace, insight and happiness. I utilizes a holistic approach to enlighten and educate clients about how mind, spirit and body are interconnected. In our work together, my goal is to meet your personal experience with empathy and to support you in your journey toward wholeness.
![Photo of Louise Sturm, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f9032bae-36dc-4de1-8a39-42ca7e5e2acc/1/320x400.jpeg)
Hi, I'm Louise. I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Cruz, California, and work with clients statewide via Telehealth and in person. I work with children, families, and adults using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help my clients learn healthy behavioral patterns. I specialize in treating anxiety, trauma, and transitional and relational life experiences.
Hi, I'm Louise. I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Cruz, California, and work with clients statewide via Telehealth and in person. I work with children, families, and adults using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help my clients learn healthy behavioral patterns. I specialize in treating anxiety, trauma, and transitional and relational life experiences.
![Photo of Jose Mejia, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e61687b4-6354-4e2d-b2e6-bf688d3984b0/2/320x400.jpeg)
My name is Jose Mejia I'm a Licensed Marriage and Family Therapist, LMFT 134857. My approach towards therapy is empowering the client and exposing their strengths. I am the client center meaning the client is the expert of their lives and should be the one in control of their treatment. I'm an expert working with adolescents and families. However, I do work with people ages 12 and up. Most of all I am an expert working with families that exclusively speak Spanish.
My name is Jose Mejia I'm a Licensed Marriage and Family Therapist, LMFT 134857. My approach towards therapy is empowering the client and exposing their strengths. I am the client center meaning the client is the expert of their lives and should be the one in control of their treatment. I'm an expert working with adolescents and families. However, I do work with people ages 12 and up. Most of all I am an expert working with families that exclusively speak Spanish.
![Photo of Ellie Cantos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6200fd54-6770-4dda-a37b-46c6fff40e28/2/320x400.jpeg)
Ellie Cantos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Simi Valley, CA 93063 (Online Only)
Welcome! If you are here, something in your life is causing you pain and you have the courage to ask for help. It might feel like your brain doesn’t stop thinking and you have to work so hard to make “the right choice”. You might feel so isolated and stuck, unsure of how to break the cycle, unsure of how to create positive, sustaining change. There might be days when it feels like motivation is nowhere to be found and other days when you feel so tense, you don’t know where to begin.
Welcome! If you are here, something in your life is causing you pain and you have the courage to ask for help. It might feel like your brain doesn’t stop thinking and you have to work so hard to make “the right choice”. You might feel so isolated and stuck, unsure of how to break the cycle, unsure of how to create positive, sustaining change. There might be days when it feels like motivation is nowhere to be found and other days when you feel so tense, you don’t know where to begin.
![Photo of Oriyan Maor, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e6b942b1-a4d6-4bbe-9640-d52619b33636/1/320x400.jpeg)
Oriyan Maor
Marriage & Family Therapist Associate, AMFT
Verified Verified
8 Endorsed
Simi Valley, CA 93063
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
![Photo of Rebecca LoMonaco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a04288c5-f0e6-40a6-9125-278921467c8f/2/320x400.jpeg)
I specialize in assisting adults experiencing a cancer diagnosis, supporting a loved one with cancer, facing life transitions, living with chronic illness or coping with grief. In session, I am collaborative, compassionate, and calm. I am skilled in making meaning out of difficult life experiences and using mindfulness techniques when appropriate. I also have experience with the LGBTQ+ population.
I specialize in assisting adults experiencing a cancer diagnosis, supporting a loved one with cancer, facing life transitions, living with chronic illness or coping with grief. In session, I am collaborative, compassionate, and calm. I am skilled in making meaning out of difficult life experiences and using mindfulness techniques when appropriate. I also have experience with the LGBTQ+ population.
![Photo of Shiro Perera Torquato, PhD, Psychologist](https://photos.psychologytoday.com/6a5711b8-268b-4bd6-9137-61d6696b2d55/1/320x400.jpeg)
Is your child struggling in school, anxious, can't focus or seems depressed? Dr. Shiro Torquato specializes in PSYCHOLOGICAL ASSESSMENTS and EDUCATIONAL CONSULTATIONS for children and teens. If your child is getting poor grades, having difficulty paying attention, or can't make friends, a psychological assessment could reveal the source of these issues. The results of this assessment will suggest interventions to help your child be happier and more successful. Dr. Torquato performs a comprehensive evaluation of your child's learning, cognitive abilities, social/emotional functioning and behavior to determine the core problems and make recommendations to help your child succeed at home and school.
Is your child struggling in school, anxious, can't focus or seems depressed? Dr. Shiro Torquato specializes in PSYCHOLOGICAL ASSESSMENTS and EDUCATIONAL CONSULTATIONS for children and teens. If your child is getting poor grades, having difficulty paying attention, or can't make friends, a psychological assessment could reveal the source of these issues. The results of this assessment will suggest interventions to help your child be happier and more successful. Dr. Torquato performs a comprehensive evaluation of your child's learning, cognitive abilities, social/emotional functioning and behavior to determine the core problems and make recommendations to help your child succeed at home and school.
![Photo of Sarah Elizabeth Parsons, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/29a48fc3-b38a-4993-a585-cd3fdf6174f1/1/320x400.jpeg)
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Simi Valley, CA 93063
The stresses of life along with your own internal struggles can sometimes be overwhelming. You or your child may feel that you’ve done everything you can to work through difficult events or emotions but still find yourself struggling. Your experiences and emotions may be affecting you internally or may be affecting your relationships, work, or school activities. Whatever you’re going through, there are solutions and hope for a happier life. I believe that you or your child can discover the root of your struggles and are capable of overcoming hardships.
The stresses of life along with your own internal struggles can sometimes be overwhelming. You or your child may feel that you’ve done everything you can to work through difficult events or emotions but still find yourself struggling. Your experiences and emotions may be affecting you internally or may be affecting your relationships, work, or school activities. Whatever you’re going through, there are solutions and hope for a happier life. I believe that you or your child can discover the root of your struggles and are capable of overcoming hardships.
![Photo of Amanda Izen, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5a51198a-60b7-41b6-892f-1f26df259a22/1/320x400.png)
Amanda Izen
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Simi Valley, CA 93063
Waitlist for new clients
Have you exhausted all of your options for your child(ren)? Are you looking for support with their development? I understand how critical these stages are for children to foster resilience and adaptability. As someone who specializes in early childhood development, has experience as an educator, and is a family advocate, I strive to promote a nurturing environment for your child and family.
Have you exhausted all of your options for your child(ren)? Are you looking for support with their development? I understand how critical these stages are for children to foster resilience and adaptability. As someone who specializes in early childhood development, has experience as an educator, and is a family advocate, I strive to promote a nurturing environment for your child and family.
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![Photo of Natalie Anne Bologna, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5233c69b-552e-4d44-b4be-c453050223d2/2/320x400.jpeg)
Natalie Anne Bologna
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Simi Valley, CA 93063
You want to understand why you’re stuck, but more so, you want to learn how to move through it and grow. The hardest part is reaching out for someone to care – to find that you’re not alone in your pain and fear. The answers might seem far away and you can’t see the light at the end of the tunnel, wrestling with beasts of sadness, anxiousness, hopelessness, fear. Whether your relationship with your partner or child feels distant, or your view of yourself, your body, or your future seem bleak – you're ready to be un-stuck.
You want to understand why you’re stuck, but more so, you want to learn how to move through it and grow. The hardest part is reaching out for someone to care – to find that you’re not alone in your pain and fear. The answers might seem far away and you can’t see the light at the end of the tunnel, wrestling with beasts of sadness, anxiousness, hopelessness, fear. Whether your relationship with your partner or child feels distant, or your view of yourself, your body, or your future seem bleak – you're ready to be un-stuck.
![Photo of Samantha Wyllie, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e2cd550-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Samantha Wyllie
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Simi Valley, CA 93063
I enjoy working with my clients by partnering up and walking their path with them. I have a holistic approach which begins with compassion and acceptance. I am well versed in many theoretical orientations, and I have a strength in helping clients find meaning in their symptoms and overcoming what feels impossible.
I enjoy working with my clients by partnering up and walking their path with them. I have a holistic approach which begins with compassion and acceptance. I am well versed in many theoretical orientations, and I have a strength in helping clients find meaning in their symptoms and overcoming what feels impossible.
![Photo of Melissa Ramirez-Pavano, PsyD, Psychologist](https://photos.psychologytoday.com/d63737e2-40d0-488a-97f6-f13533e3d1d8/2/320x400.jpeg)
Welcome! I am a bilingual (English/Spanish) licensed psychologist and Certified Clinical Trauma Professional who provides individual telehealth mental health services for older adolescents (16+), young adults, and adults experiencing depression, stress, and anxiety due to history of trauma, chronic health conditions, relationship issues, work stress/ burnout, current events, family/generational issues, and racism. Unresolved stress and trauma can wreak havoc on your physical and mental health, as well as your relationships. Together in therapy, we will work on finding meaning, strength, and building resiliency.
Welcome! I am a bilingual (English/Spanish) licensed psychologist and Certified Clinical Trauma Professional who provides individual telehealth mental health services for older adolescents (16+), young adults, and adults experiencing depression, stress, and anxiety due to history of trauma, chronic health conditions, relationship issues, work stress/ burnout, current events, family/generational issues, and racism. Unresolved stress and trauma can wreak havoc on your physical and mental health, as well as your relationships. Together in therapy, we will work on finding meaning, strength, and building resiliency.
![Photo of Judith C McMahon, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/faf4f497-b975-48f6-9566-3ee35563b745/3/320x400.jpeg)
Being in practice for over 25 years and having worked with individuals of all ages, couples, and families in various settings. I approach my work with clients from a place of genuine courtesy and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving one's goals, and creating a sustainable support system for lasting changes in one's life.
Being in practice for over 25 years and having worked with individuals of all ages, couples, and families in various settings. I approach my work with clients from a place of genuine courtesy and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving one's goals, and creating a sustainable support system for lasting changes in one's life.
![Photo of John Danial, PhD, Psychologist](https://photos.psychologytoday.com/493f5f1b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Parenting can be tough. You may find your mind filled with worries and self-doubt. “Am I repeating the same mistakes my parents made?” “I’m tired of the yelling, but what else am I supposed to do?” If these thoughts seem all too familiar, it may be time to get your child and yourself some support. All you want is for your child to feel confident, have good friends, and succeed in life, but this feels so far away. . In therapy, your child will learn to recognize their strengths, develop new skills, and learn ways to cope with difficult emotions.
Parenting can be tough. You may find your mind filled with worries and self-doubt. “Am I repeating the same mistakes my parents made?” “I’m tired of the yelling, but what else am I supposed to do?” If these thoughts seem all too familiar, it may be time to get your child and yourself some support. All you want is for your child to feel confident, have good friends, and succeed in life, but this feels so far away. . In therapy, your child will learn to recognize their strengths, develop new skills, and learn ways to cope with difficult emotions.
![Photo of Armine Vardanyan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/453cd335-d034-477e-b825-9e3940928104/1/320x400.jpeg)
Armine Vardanyan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065 (Online Only)
Hi! Welcome to my small online practice, and congratulations on taking the step in looking into therapy - I know it can be challenging! My primary goal is to create a safe, inclusive, and comfortable space where you can be yourself and open up about things that you may be struggling with, or things that are causing you stress. Our sessions will not be a one-sided conversation, nor will they be mundane (trust me!), but rather there will be a lot of conversation and interaction, and together we can work on the things you want to change. I want you to find the peace and healing that you desire.
Hi! Welcome to my small online practice, and congratulations on taking the step in looking into therapy - I know it can be challenging! My primary goal is to create a safe, inclusive, and comfortable space where you can be yourself and open up about things that you may be struggling with, or things that are causing you stress. Our sessions will not be a one-sided conversation, nor will they be mundane (trust me!), but rather there will be a lot of conversation and interaction, and together we can work on the things you want to change. I want you to find the peace and healing that you desire.
![Photo of Jarah Haley Trenier, AMFT, Trenier, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a72674a4-2db0-4252-a7e2-c16a343e3408/1/320x400.jpeg)
Jarah Haley Trenier
Marriage & Family Therapist Associate, AMFT, Trenier
Verified Verified
8 Endorsed
Simi Valley, CA 93063
Maybe you’ve been asking yourself, “Am I broken?” “What’s wrong with me?” You’re stuck between unbearable emotions and trying to maintain control…But it’s not working. You're likely having overpowering emotions of intense anxiety, depression, or rage. Holding on to trauma is crippling. When left unattended it can start tearing away at your physical, emotional, relational, and spiritual life. Are you or your spouse experiencing these feelings based on current or past trauma from childhood, adolescence, or adulthood? I invite you to a safe space where you can feel at ease to begin looking at where these difficulties began.
Maybe you’ve been asking yourself, “Am I broken?” “What’s wrong with me?” You’re stuck between unbearable emotions and trying to maintain control…But it’s not working. You're likely having overpowering emotions of intense anxiety, depression, or rage. Holding on to trauma is crippling. When left unattended it can start tearing away at your physical, emotional, relational, and spiritual life. Are you or your spouse experiencing these feelings based on current or past trauma from childhood, adolescence, or adulthood? I invite you to a safe space where you can feel at ease to begin looking at where these difficulties began.
![Photo of Joshua Duke, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/23a63bef-9555-41d0-851e-3ca8906ac15b/1/320x400.jpeg)
Joshua Duke
Marriage & Family Therapist Associate, AMFT
Verified Verified
7 Endorsed
Simi Valley, CA 93063
You feel unmotivated. You feel stuck. Your life feels like a lukewarm bath; not warm enough to get comfortable, not cold enough to make you want to get out. The monotony of your story feels alienating, and you can see it affecting your relationships, your job, and even how you view yourself. Within you is a desire to discover an authentic and passionate journey, one where you look back at the story of your life and say “That was my life, and it was an amazing one.” Now is the time to start that journey.
You feel unmotivated. You feel stuck. Your life feels like a lukewarm bath; not warm enough to get comfortable, not cold enough to make you want to get out. The monotony of your story feels alienating, and you can see it affecting your relationships, your job, and even how you view yourself. Within you is a desire to discover an authentic and passionate journey, one where you look back at the story of your life and say “That was my life, and it was an amazing one.” Now is the time to start that journey.
![Photo of Wendy Kish, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80e52c84-002e-438b-a6d2-f159b579ef2e/2/320x400.jpeg)
My Name is Wendy. I have been a licensed therapist since 2008, working with adolescents, adults, and couples. I have helped cients struggling with anxiety, depression, relationship issues, codependency, and spirituality. I use an integrative approach and person-centered therapy modalities and utilize your strengths to build on your areas of improvement. I have experience with community resources, grief counseling, and medical social work.
My Name is Wendy. I have been a licensed therapist since 2008, working with adolescents, adults, and couples. I have helped cients struggling with anxiety, depression, relationship issues, codependency, and spirituality. I use an integrative approach and person-centered therapy modalities and utilize your strengths to build on your areas of improvement. I have experience with community resources, grief counseling, and medical social work.
See more therapy options for Simi Valley
How does your Therapist compare?
Number of Therapists in Simi Valley, CA
200+
Average cost per session
$160
Therapists in Simi Valley, CA who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Coping Skills |
70% | Relationship Issues |
69% | Self Esteem |
63% | Stress |
61% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
84% | Optum |
82% | Aetna |
80% | Cigna and Evernorth |
How Therapists in Simi Valley, CA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Simi Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.