Therapists in Simi Valley, CA
![Photo of Shari Balbien, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e53c449f-32fd-4275-ad47-0c6a5d2571bb/1/320x400.jpeg)
Hi there! My name is Shari Balbien, and I am a licensed marriage and family therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children as young as five years of age, adolescents, families, and couples struggling with anxiety, depression, relationship conflict, as well as issues related to trauma, self-esteem, and grief. I have found that my style and approach are a good match for young children, families, and couples, who may be dealing with anxiety, depression, trauma, and communication issues.
Hi there! My name is Shari Balbien, and I am a licensed marriage and family therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children as young as five years of age, adolescents, families, and couples struggling with anxiety, depression, relationship conflict, as well as issues related to trauma, self-esteem, and grief. I have found that my style and approach are a good match for young children, families, and couples, who may be dealing with anxiety, depression, trauma, and communication issues.
![Photo of Kelly Miyakawa, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c870d8b-5ab8-46ec-afa3-7f141b67be2b/2/320x400.jpeg)
Hi there, I'm Kelly! I am a Licensed Clinical Social Worker in the states of California, Utah, and Maine. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I have years of experience working in the areas of anxiety, trauma, suicidality, depression, PTSD, adjustment disorder, and relationship issues. I also have had the opportunity to work in diverse settings both inpatient and outpatient programs, long and short term, and with various populations of different cultural, ethnic, and socioeconomic backgrounds.
Hi there, I'm Kelly! I am a Licensed Clinical Social Worker in the states of California, Utah, and Maine. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I have years of experience working in the areas of anxiety, trauma, suicidality, depression, PTSD, adjustment disorder, and relationship issues. I also have had the opportunity to work in diverse settings both inpatient and outpatient programs, long and short term, and with various populations of different cultural, ethnic, and socioeconomic backgrounds.
![Photo of Crystal Patel - Licensed Educational Psychologist, MS, NCSP, LEP](https://photos.psychologytoday.com/04bbf733-b8a1-4284-9423-ddfe34623d30/1/320x400.png)
Crystal Patel - Licensed Educational Psychologist
Educational Psychologist, MS, NCSP, LEP
Verified Verified
2 Endorsed
Simi Valley, CA 93065
Are you worried that your child is not reaching his/her academic potential? Are you an adult learner who is in need of additional support to excel? Do you think you may have undiagnosed ADHD or Autism that is impacting your ability to succeed? Are you in need of an assessment resulting in targeted recommendations or diagnosis? If your answer is yes to any of these, I am here to help! My name is Crystal Patel, and I'm a Licensed Educational Psychologist with more than 12 years of experience in the field of school psychology. At Cognitive Canvas Psychology, we offer an array of assessments and counseling options to meet client needs.
Are you worried that your child is not reaching his/her academic potential? Are you an adult learner who is in need of additional support to excel? Do you think you may have undiagnosed ADHD or Autism that is impacting your ability to succeed? Are you in need of an assessment resulting in targeted recommendations or diagnosis? If your answer is yes to any of these, I am here to help! My name is Crystal Patel, and I'm a Licensed Educational Psychologist with more than 12 years of experience in the field of school psychology. At Cognitive Canvas Psychology, we offer an array of assessments and counseling options to meet client needs.
There is no such thing as an 'ideal' client. There are only those who want to learn, explore and discover fresh ways to take on life. I like working with men and women who have "flat-lined"/ "red-lined"/ or "topped-out" in their primary relationships- marriage, adult children, adult friends and/or their personal creativity. I resonate well to people who take their willingness and need to grow seriously. I take my own very seriously.
There is no such thing as an 'ideal' client. There are only those who want to learn, explore and discover fresh ways to take on life. I like working with men and women who have "flat-lined"/ "red-lined"/ or "topped-out" in their primary relationships- marriage, adult children, adult friends and/or their personal creativity. I resonate well to people who take their willingness and need to grow seriously. I take my own very seriously.
![Photo of Amy Kaltenbach, MEd, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4eea9fa4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy Kaltenbach
Marriage & Family Therapist, MEd, MA
Verified Verified
2 Endorsed
Simi Valley, CA 93063
Are you a Christian who has gone through a challenging or mind-blowing event that has rocked your faith? Is it hard to think of a way through the chaotic tunnel of maybe fear, grief and loss associated with that experience?
Are you a Christian who has gone through a challenging or mind-blowing event that has rocked your faith? Is it hard to think of a way through the chaotic tunnel of maybe fear, grief and loss associated with that experience?
![Photo of Grechell Siy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/546c82f4-fe48-4fa2-9f2d-a5fc652a4dc4/1/320x400.jpeg)
My name is Grechell Siy, and I am a Licensed Marriage and Family Therapist in California via telehealth. I primarily focused on working with individual adults struggling with anxiety, depression, PTSD, other relational trauma, grief, and chronic pain using a client-centered approach. I love working with individual adults who are ready to enrich their relationship with themselves due to the impact of relational or childhood trauma.
My name is Grechell Siy, and I am a Licensed Marriage and Family Therapist in California via telehealth. I primarily focused on working with individual adults struggling with anxiety, depression, PTSD, other relational trauma, grief, and chronic pain using a client-centered approach. I love working with individual adults who are ready to enrich their relationship with themselves due to the impact of relational or childhood trauma.
![Photo of Ellie Cantos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6200fd54-6770-4dda-a37b-46c6fff40e28/2/320x400.jpeg)
Ellie Cantos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Simi Valley, CA 93063 (Online Only)
Welcome! If you are here, something in your life is causing you pain and you have the courage to ask for help. It might feel like your brain doesn’t stop thinking and you have to work so hard to make “the right choice”. You might feel so isolated and stuck, unsure of how to break the cycle, unsure of how to create positive, sustaining change. There might be days when it feels like motivation is nowhere to be found and other days when you feel so tense, you don’t know where to begin.
Welcome! If you are here, something in your life is causing you pain and you have the courage to ask for help. It might feel like your brain doesn’t stop thinking and you have to work so hard to make “the right choice”. You might feel so isolated and stuck, unsure of how to break the cycle, unsure of how to create positive, sustaining change. There might be days when it feels like motivation is nowhere to be found and other days when you feel so tense, you don’t know where to begin.
![Photo of Mike Godby, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a3709a54-f36d-491d-baca-38e67f52107b/1/320x400.jpeg)
Mike Godby
Marriage & Family Therapist, MS, LMFT
Verified Verified
Simi Valley, CA 93063 (Online Only)
Waitlist for new clients
Haruki Murakami writes, "And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in". You likely find yourself in a storm of your own. Or maybe on paper you have a pretty good life but something still feels off. Are you open to the possibility that there is purpose in your pain and it can be used for your spiritual and personal growth? Let's navigate life's waters together and uncover meaning as you become who you really are.
Haruki Murakami writes, "And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in". You likely find yourself in a storm of your own. Or maybe on paper you have a pretty good life but something still feels off. Are you open to the possibility that there is purpose in your pain and it can be used for your spiritual and personal growth? Let's navigate life's waters together and uncover meaning as you become who you really are.
Your healing is my sole focus. I am a licensed clinical psychologist who has lived in the area for 50 years. I have been in practice for two and a half decades providing * Psychotherapy that is respectful, solution-focused, goal-oriented, effective * Adolescents (16+), Adults, Elders, and families are welcome.* I also conduct court-ordered Forensic SVP Evaluations *
Your healing is my sole focus. I am a licensed clinical psychologist who has lived in the area for 50 years. I have been in practice for two and a half decades providing * Psychotherapy that is respectful, solution-focused, goal-oriented, effective * Adolescents (16+), Adults, Elders, and families are welcome.* I also conduct court-ordered Forensic SVP Evaluations *
![Photo of Vanessa Torres, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b49281a-d2b3-4451-a1a4-6fbd9643cba7/1/320x400.png)
There is a lot of mindfulness work done, how to stay in the present, allowing clients to work through issues that are impacting their lives I specialize in working with adolescents and adults, especially the family as a whole. As a practitioner, I believe we all are encouraged to pursue things based on thought. My goal is to create hope and coach you through challenges that exist.
There is a lot of mindfulness work done, how to stay in the present, allowing clients to work through issues that are impacting their lives I specialize in working with adolescents and adults, especially the family as a whole. As a practitioner, I believe we all are encouraged to pursue things based on thought. My goal is to create hope and coach you through challenges that exist.
![Photo of Karina B. Manrriquez, MA, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/c95694c6-b6fa-46cc-bd29-8ed1c0898d5f/1/320x400.jpeg)
Karina B. Manrriquez
Pre-Licensed Professional, MA, AMFT
Verified Verified
Simi Valley, CA 93065 (Online Only)
Are you exhausted, constantly worried and overwhelmed but don’t know how to put yourself first? You are not alone. If you are someone who is trying to find balance and joy in your life, you are in the right place. As a therapist and a mother myself, I intimately understand the challenges of juggling multiple roles while still prioritizing self-care. My approach to therapy centers on recognizing your strengths & guiding you toward enhancing your connections. I cultivate a safe space where you can freely express yourself & explore your vulnerabilities.
Are you exhausted, constantly worried and overwhelmed but don’t know how to put yourself first? You are not alone. If you are someone who is trying to find balance and joy in your life, you are in the right place. As a therapist and a mother myself, I intimately understand the challenges of juggling multiple roles while still prioritizing self-care. My approach to therapy centers on recognizing your strengths & guiding you toward enhancing your connections. I cultivate a safe space where you can freely express yourself & explore your vulnerabilities.
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![Photo of Ravreet (Ruby) Cheema, PsyD, MA, Psychological Associate](https://photos.psychologytoday.com/4825c3b8-f45c-439e-a713-66efd9530ec5/2/320x400.jpeg)
Ravreet (Ruby) Cheema
Psychological Associate, PsyD, MA
Verified Verified
Simi Valley, CA 93065 (Online Only)
Welcome! I am Ruby, I am so glad you made it to my page. I am a relational psychotherapist, which means I value human connection and the client-therapist relationship. I typically work with individuals who have experienced childhood trauma, family/cultural stressors, identity and major life transitions, and anxiety and depression. My approach is holistic and person-centered, often integrating psychodynamic, CBT, mindfulness, and values-based approaches. Together, I hope to unpack past and present challenges and develop a greater sense of self and belonging.
Welcome! I am Ruby, I am so glad you made it to my page. I am a relational psychotherapist, which means I value human connection and the client-therapist relationship. I typically work with individuals who have experienced childhood trauma, family/cultural stressors, identity and major life transitions, and anxiety and depression. My approach is holistic and person-centered, often integrating psychodynamic, CBT, mindfulness, and values-based approaches. Together, I hope to unpack past and present challenges and develop a greater sense of self and belonging.
![Photo of Debbie Ciulla, MA, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f849680-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Debbie Ciulla
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
10 Endorsed
Simi Valley, CA 93063
As a Licensed Marriage and Family Therapist, I am dedicated to providing compassionate and effective therapy to individuals and families who are navigating the complexities of trauma within the framework of their Christian faith. I believe in the power of integrating psychological principles with spiritual guidance to promote healing, growth, and restoration. Having witnessed firsthand the profound impact that trauma can have on individuals and their relationships, I am committed to creating a safe and supportive environment where clients can explore their experiences, process their emotions and find hope in the midst of pain.
As a Licensed Marriage and Family Therapist, I am dedicated to providing compassionate and effective therapy to individuals and families who are navigating the complexities of trauma within the framework of their Christian faith. I believe in the power of integrating psychological principles with spiritual guidance to promote healing, growth, and restoration. Having witnessed firsthand the profound impact that trauma can have on individuals and their relationships, I am committed to creating a safe and supportive environment where clients can explore their experiences, process their emotions and find hope in the midst of pain.
![Photo of Sari Zuccarino, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59fa800f-d1db-4488-ac7b-db7c0ed2d34e/1/320x400.jpeg)
My name is Sari Zuccarino, and I'm a Licensed Clinical Social Worker (LCSW) who has extensive experience working with children, teens, adults, and families. I specialize in anxiety, depression, trauma, disruptive behaviors, parenting, low self-esteem, and addiction. I use evidenced-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process and their personal growth.
My name is Sari Zuccarino, and I'm a Licensed Clinical Social Worker (LCSW) who has extensive experience working with children, teens, adults, and families. I specialize in anxiety, depression, trauma, disruptive behaviors, parenting, low self-esteem, and addiction. I use evidenced-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process and their personal growth.
![Photo of Ann Conrad, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2b10df55-89b7-4274-b32b-0b41c3431cca/1/320x400.jpeg)
Hi there, I'm Ann! I love working with adults, families and some younger people. I have helped with many different types of issues such as depression, anxiety, relationship issues, parenting problems, generational trauma, and physical and emotional trauma. I am trained in many techniques and modalities including Attachment-Based Therapy, Client-Centered Therapy, CBT, DBT, EMDR, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I have a cultural experience with generational trauma in cross-cultural settings as well as Indigenous communities.
Hi there, I'm Ann! I love working with adults, families and some younger people. I have helped with many different types of issues such as depression, anxiety, relationship issues, parenting problems, generational trauma, and physical and emotional trauma. I am trained in many techniques and modalities including Attachment-Based Therapy, Client-Centered Therapy, CBT, DBT, EMDR, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I have a cultural experience with generational trauma in cross-cultural settings as well as Indigenous communities.
![Photo of Trauma Adhd Anxiety And Depression Jennifer N Earnest, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/6dae5674-306e-408f-b445-63f93bd82e2b/4/320x400.jpeg)
Trauma Adhd Anxiety And Depression Jennifer N Earnest
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065 (Online Only)
Everyone needs a safe space to process whatever is troubling them in life. I want to assure you that this is a place where your authentic self is welcomed and celebrated. Life can offer us many challenges, whether that is trauma, depression, anxiety, executive dysfunction, or if we're struggling with life management, our relationship(s) or friendships. We all deserve help making our life into one that is easier, more enjoyable, and happier.
Everyone needs a safe space to process whatever is troubling them in life. I want to assure you that this is a place where your authentic self is welcomed and celebrated. Life can offer us many challenges, whether that is trauma, depression, anxiety, executive dysfunction, or if we're struggling with life management, our relationship(s) or friendships. We all deserve help making our life into one that is easier, more enjoyable, and happier.
![Photo of Nvard Mkrtchyan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d50941bd-10b3-46c7-98d9-b052496f0d32/1/320x400.jpeg)
Nvard Mkrtchyan
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Simi Valley, CA 93063
There are times when you feel as though you have tried everything and it's difficult to see the light at the end of the tunnel. Going through that tunnel alone can be extremely scary and anxiety provoking. Facing those challenges may be painful and going though all the different emotions are overwhelming. Therapy can be a safe space for individuals to learn how to identify, process and heal from their past. It can be difficult to heal from the past without the proper tools, therefore prioritizing the importance of individualizing this journey to your specific needs is one of the most important aspects of starting therapy.
There are times when you feel as though you have tried everything and it's difficult to see the light at the end of the tunnel. Going through that tunnel alone can be extremely scary and anxiety provoking. Facing those challenges may be painful and going though all the different emotions are overwhelming. Therapy can be a safe space for individuals to learn how to identify, process and heal from their past. It can be difficult to heal from the past without the proper tools, therefore prioritizing the importance of individualizing this journey to your specific needs is one of the most important aspects of starting therapy.
![Photo of Cary Schwartz, MA, MFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b66a616-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed Marriage and Family Therapist in private practice in Simi Valley for over 25 years. I mostly work with children and adolescents struggling with issues such as depression, anxiety, trauma, grief and loss, divorce, school-related difficulties and problematic behaviors. My belief is that the most essential factor when doing this type of work is to establish a sense of trust along with providing a therapeutic environment which is safe, secure, accepting and nonjudgmental. This conveys to the individual that they are respected for who they are which can lead to an increase in self-respect and respect for others.
I am a licensed Marriage and Family Therapist in private practice in Simi Valley for over 25 years. I mostly work with children and adolescents struggling with issues such as depression, anxiety, trauma, grief and loss, divorce, school-related difficulties and problematic behaviors. My belief is that the most essential factor when doing this type of work is to establish a sense of trust along with providing a therapeutic environment which is safe, secure, accepting and nonjudgmental. This conveys to the individual that they are respected for who they are which can lead to an increase in self-respect and respect for others.
![Photo of Jarah Haley Trenier, AMFT, Trenier, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a72674a4-2db0-4252-a7e2-c16a343e3408/1/320x400.jpeg)
Jarah Haley Trenier
Marriage & Family Therapist Associate, AMFT, Trenier
Verified Verified
8 Endorsed
Simi Valley, CA 93063
Maybe you’ve been asking yourself, “Am I broken?” “What’s wrong with me?” You’re stuck between unbearable emotions and trying to maintain control…But it’s not working. You're likely having overpowering emotions of intense anxiety, depression, or rage. Holding on to trauma is crippling. When left unattended it can start tearing away at your physical, emotional, relational, and spiritual life. Are you or your spouse experiencing these feelings based on current or past trauma from childhood, adolescence, or adulthood? I invite you to a safe space where you can feel at ease to begin looking at where these difficulties began.
Maybe you’ve been asking yourself, “Am I broken?” “What’s wrong with me?” You’re stuck between unbearable emotions and trying to maintain control…But it’s not working. You're likely having overpowering emotions of intense anxiety, depression, or rage. Holding on to trauma is crippling. When left unattended it can start tearing away at your physical, emotional, relational, and spiritual life. Are you or your spouse experiencing these feelings based on current or past trauma from childhood, adolescence, or adulthood? I invite you to a safe space where you can feel at ease to begin looking at where these difficulties began.
![Photo of Joseph K Collins, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7a9db377-b4a6-429f-ab5f-32e075ea7ea9/2/320x400.jpeg)
Joseph K Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065
INVEST in yourself! My passion is walking with people through life's victories and difficulties. With a combined 25 years of pastoral counseling and clinical experience, I take a holistic, collaborative, and strength-based approach to counseling. I believe everyone can change and grow.
INVEST in yourself! My passion is walking with people through life's victories and difficulties. With a combined 25 years of pastoral counseling and clinical experience, I take a holistic, collaborative, and strength-based approach to counseling. I believe everyone can change and grow.
See more therapy options for Simi Valley
How does your Therapist compare?
Number of Therapists in Simi Valley, CA
200+
Average cost per session
$160
Therapists in Simi Valley, CA who prioritize treating:
94% | Anxiety |
88% | Depression |
72% | Coping Skills |
70% | Relationship Issues |
70% | Self Esteem |
62% | Trauma and PTSD |
62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
78% | Cigna and Evernorth |
78% | Optum |
How Therapists in Simi Valley, CA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Simi Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.