Sleep or Insomnia Therapists in Silver Lake, CA

Photo of Nakisa Choupani, LCSW, Clinical Social Work/Therapist
Nakisa Choupani
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Lake, CA 90026  (Online Only)
The experiences and interactions we have throughout our lifetime can have an impact on our well-being, thoughts, emotions, relationships and decision making. As we begin to understand our thoughts, emotions and behaviors we may be able to face life challenges in more effective ways. At times, attempting to understand ourselves without any support can feel confusing or exhausting. In therapy sessions I will provide you with support in a collaborative and safe space as you discuss past challenges or current stressors. Sessions are individually tailored to meet your therapy goals.
The experiences and interactions we have throughout our lifetime can have an impact on our well-being, thoughts, emotions, relationships and decision making. As we begin to understand our thoughts, emotions and behaviors we may be able to face life challenges in more effective ways. At times, attempting to understand ourselves without any support can feel confusing or exhausting. In therapy sessions I will provide you with support in a collaborative and safe space as you discuss past challenges or current stressors. Sessions are individually tailored to meet your therapy goals.
(424) 377-6984 View (424) 377-6984
Photo of Alicia Dewell, MA, LMFT, Marriage & Family Therapist
Alicia Dewell
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Silver Lake, CA 90026
This world can be a lonely and overwhelming place. Therapy provides a space to process the chaos of life while deepening your relationships - with yourself, with others, with the unknowable. When we allow ourselves to be truly seen and accepted, healing can begin.
This world can be a lonely and overwhelming place. Therapy provides a space to process the chaos of life while deepening your relationships - with yourself, with others, with the unknowable. When we allow ourselves to be truly seen and accepted, healing can begin.
(323) 207-6479 View (323) 207-6479
Photo of Kathryn Kupillas, MA, LMFT, EMDR, RLT, Marriage & Family Therapist
Kathryn Kupillas
Marriage & Family Therapist, MA, LMFT, EMDR, RLT
Verified Verified
13 Endorsed
Silver Lake, CA 90026
You have an innate sense of wholeness and an ability to heal and grow––therapy is a unique process that facilitates the reconnection and restoration of your authentic self. The suffering we experience can become a gift if we work through it. I'm here to help you uncover what is getting in the way, supporting you in working toward clarity, self-acceptance as well as courageously shed that which no longer serves you. I take a holistic, integrative approach to facilitate the mind-body-spirit connection so that you may live a richer, more meaningful life.
You have an innate sense of wholeness and an ability to heal and grow––therapy is a unique process that facilitates the reconnection and restoration of your authentic self. The suffering we experience can become a gift if we work through it. I'm here to help you uncover what is getting in the way, supporting you in working toward clarity, self-acceptance as well as courageously shed that which no longer serves you. I take a holistic, integrative approach to facilitate the mind-body-spirit connection so that you may live a richer, more meaningful life.
(213) 468-0301 View (213) 468-0301
Photo of Avery Garrett, ACSW
Avery Garrett
Associate Clinical Social Worker, ACSW
Verified Verified
3 Endorsed
Silver Lake, CA 90026
Waitlist for new clients
Do you feel tortured by intrusive thoughts? Is your life ruled by a never-ending series of 'what-if's', each more horrifying than the last? You've been hiding your struggle behind a veil of people-pleasing, perfectionism, and other self-sacrificing behaviors, but it's getting exhausting. You're tired of the rituals, the constant reassurance seeking, and the disconnect you feel from your body and the humans around you. Trying to talk yourself out of a thought spiral only seems to make things worse and you're not sure how to move forward. It doesn't have to be like this! Recovery is within reach.
Do you feel tortured by intrusive thoughts? Is your life ruled by a never-ending series of 'what-if's', each more horrifying than the last? You've been hiding your struggle behind a veil of people-pleasing, perfectionism, and other self-sacrificing behaviors, but it's getting exhausting. You're tired of the rituals, the constant reassurance seeking, and the disconnect you feel from your body and the humans around you. Trying to talk yourself out of a thought spiral only seems to make things worse and you're not sure how to move forward. It doesn't have to be like this! Recovery is within reach.
(424) 401-0354 View (424) 401-0354
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