Imago Therapists in Silver Lake, CA

Photo of Gabrielle Ebert, LCSW, Clinical Social Work/Therapist
Gabrielle Ebert
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Lake, CA 90026  (Online Only)
Not accepting new clients
I specialize in anxiety, depression, relationship concerns, self-esteem and eating disorders. I try to creates a safe, non-judgmental space for all of my clients. With the right therapeutic relationship everyone at any stage in life can benefit from therapy. I feel therapy can be a great tool to help clients gain insight, heal, motivate change, and grow as a human being. I use a strengths-based and person-centered approach, often drawing from cognitive behavioral therapy, mindfulness, somatic therapy and motivational interviewing techniques.
I specialize in anxiety, depression, relationship concerns, self-esteem and eating disorders. I try to creates a safe, non-judgmental space for all of my clients. With the right therapeutic relationship everyone at any stage in life can benefit from therapy. I feel therapy can be a great tool to help clients gain insight, heal, motivate change, and grow as a human being. I use a strengths-based and person-centered approach, often drawing from cognitive behavioral therapy, mindfulness, somatic therapy and motivational interviewing techniques.
(626) 876-2415 View (626) 876-2415
Photo of Karalee Hayes, MA, LMFT, Marriage & Family Therapist
Karalee Hayes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silver Lake, CA 90026
Are you navigating the complexities of trauma and seeking a compassionate guide to support you along the way? With over 20 years of dedicated experience in trauma recovery, research, and therapeutic services, I bring a wealth of expertise to my practice. From surviving chronic abuse and neglect in childhood, sexual abuse, physical abuse, having a mentally ill parent, or experiencing abandonment, I'm here to walk alongside you on your path to healing. The road to recovery for individuals facing complex PTSD is often marked by distinct challenges.
Are you navigating the complexities of trauma and seeking a compassionate guide to support you along the way? With over 20 years of dedicated experience in trauma recovery, research, and therapeutic services, I bring a wealth of expertise to my practice. From surviving chronic abuse and neglect in childhood, sexual abuse, physical abuse, having a mentally ill parent, or experiencing abandonment, I'm here to walk alongside you on your path to healing. The road to recovery for individuals facing complex PTSD is often marked by distinct challenges.
(323) 894-1579 View (323) 894-1579
Photo of Julie Mond, MA, Marriage & Family Therapist Associate
Julie Mond
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Silver Lake, CA 90026
It is human to struggle, to feel at times we have lost our way. To feel sad, stuck, angry, or afraid. Life can be hard and achingly beautiful. It is rich with complexity and it is sacred. We all need support in navigating life’s challenges and in slowing down. To take the time to be with the tender parts of ourselves that are longing for love and care. In a culture that privileges constant doing and achievement, it can be empowering and healing to cultivate a sense of inherent worth and value. To take time to play and create and to feel into experiences of wonder and awe, to truly enjoy the pleasures of being alive.
It is human to struggle, to feel at times we have lost our way. To feel sad, stuck, angry, or afraid. Life can be hard and achingly beautiful. It is rich with complexity and it is sacred. We all need support in navigating life’s challenges and in slowing down. To take the time to be with the tender parts of ourselves that are longing for love and care. In a culture that privileges constant doing and achievement, it can be empowering and healing to cultivate a sense of inherent worth and value. To take time to play and create and to feel into experiences of wonder and awe, to truly enjoy the pleasures of being alive.
(323) 531-5711 View (323) 531-5711
Photo of Connor McCabe, MA, LMFT, Marriage & Family Therapist
Connor McCabe
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Silver Lake, CA 90026
Change can feel impossible. No matter how badly we want it, we feel stuck in a loop trying the same things over and over again. We want a sense of relief, for things to feel easier, but it can feel hopeless constantly fighting the same battles. Despite this, I do believe we are all inherently resilient. We possess unique strengths, but they get shielded from our view because societal expectations and past experiences box us into how we think we ‘should’ be or act. We no longer see ourselves as who we actually are, but rather who the world has told us we are. We want to hold more hopeful beliefs about ourselves and the future.
Change can feel impossible. No matter how badly we want it, we feel stuck in a loop trying the same things over and over again. We want a sense of relief, for things to feel easier, but it can feel hopeless constantly fighting the same battles. Despite this, I do believe we are all inherently resilient. We possess unique strengths, but they get shielded from our view because societal expectations and past experiences box us into how we think we ‘should’ be or act. We no longer see ourselves as who we actually are, but rather who the world has told us we are. We want to hold more hopeful beliefs about ourselves and the future.
(213) 370-5055 View (213) 370-5055
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Silver Lake, CA 90026
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774

More Therapists Nearby

Photo of John Buse, MA, MFT, Marriage & Family Therapist
John Buse
Marriage & Family Therapist, MA, MFT
Verified Verified
8 Endorsed
Los Angeles, CA 90027
I have several specialties: For relationships, I am a Certified Imago Relationship Therapist developed by Harville Hendrix.
Sometimes we need a little help to reclaim or find our inner strength. I believe we all possess the wisdom to succeed somewhere within our psyche. My goal in therapy is to help clients overcome the obstacles that hinder them on their path. I tend to look for the strengths in individuals and my objective is to embrace each client without judgment in order to create a safe environment. I also believe it is important for one to feel heard and validated for their experience in order to move beyond their blocks.
I have several specialties: For relationships, I am a Certified Imago Relationship Therapist developed by Harville Hendrix.
Sometimes we need a little help to reclaim or find our inner strength. I believe we all possess the wisdom to succeed somewhere within our psyche. My goal in therapy is to help clients overcome the obstacles that hinder them on their path. I tend to look for the strengths in individuals and my objective is to embrace each client without judgment in order to create a safe environment. I also believe it is important for one to feel heard and validated for their experience in order to move beyond their blocks.
(323) 601-5604 View (323) 601-5604
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Los Angeles, CA 90026
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016
Photo of Rich Painter, MS, LMFT, Marriage & Family Therapist
Rich Painter
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90027
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
(626) 658-3090 View (626) 658-3090
Photo of Jordan Allan, LCSW, Clinical Social Work/Therapist
Jordan Allan
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90012  (Online Only)
Do you want the best quality therapy from the comfort of your home? My name is Jordan and I am a fully Licensed Clinical Social Worker (LCSW) with 10+ years of extensive experience providing mental health services to a wide variety of clients from all cultures, backgrounds, ages and stages in life.. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your own convenience.
Do you want the best quality therapy from the comfort of your home? My name is Jordan and I am a fully Licensed Clinical Social Worker (LCSW) with 10+ years of extensive experience providing mental health services to a wide variety of clients from all cultures, backgrounds, ages and stages in life.. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your own convenience.
(818) 273-6203 View (818) 273-6203
Photo of Adrian O'Donnell, MA, LMFT, Marriage & Family Therapist
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90027  (Online Only)
Are you feeling blocked? Have you been trying to make changes but keep getting stuck? Do you wish your career would take off? Or that you would be happier in your relationships? Maybe depression, anxiety, or an addiction is getting in your way. My speciality is working with adults and adolescents that are wanting to create a fulfilling life by breaking through the barriers that are holding them back.
Are you feeling blocked? Have you been trying to make changes but keep getting stuck? Do you wish your career would take off? Or that you would be happier in your relationships? Maybe depression, anxiety, or an addiction is getting in your way. My speciality is working with adults and adolescents that are wanting to create a fulfilling life by breaking through the barriers that are holding them back.
(323) 530-1232 View (323) 530-1232
Photo of Jane Parrott, MA, LMFT, Marriage & Family Therapist
Jane Parrott
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Welcome. You have started an important search. Finding the right therapist isn’t always easy, and I encourage you to listen to what feels right for you. My work starts with you and what you are looking to address. We will explore the contributing factors to what you want to work on and develop a deeper understanding of your psychological reality. First and foremost, I offer a safe and non-judgmental container for exploration. Nothing is too small or big for this work. My goal is to help you gain insights into your relational and habitual patterns in service of having more agency in your life and being able to feel free to be you.
Welcome. You have started an important search. Finding the right therapist isn’t always easy, and I encourage you to listen to what feels right for you. My work starts with you and what you are looking to address. We will explore the contributing factors to what you want to work on and develop a deeper understanding of your psychological reality. First and foremost, I offer a safe and non-judgmental container for exploration. Nothing is too small or big for this work. My goal is to help you gain insights into your relational and habitual patterns in service of having more agency in your life and being able to feel free to be you.
(323) 591-2943 View (323) 591-2943
Photo of Yvonne L. Westbrook, LMFT, MA, Marriage & Family Therapist
Yvonne L. Westbrook
Marriage & Family Therapist, LMFT, MA
Verified Verified
Los Angeles, CA 90026
I do my best to keep an open mind and to create an environment that is conducive to fostering open communication and trust. I respect and value the thoughts and feelings of my client's. I believe that therapy is, ultimately, about freedom and that healing occurs through the process of self-exploration, understanding, finding meaning and deepening one's insight. I tend to work directly and dynamically, rather than passively; I do a lot of listening and I am also active in the therapeutic role.
I do my best to keep an open mind and to create an environment that is conducive to fostering open communication and trust. I respect and value the thoughts and feelings of my client's. I believe that therapy is, ultimately, about freedom and that healing occurs through the process of self-exploration, understanding, finding meaning and deepening one's insight. I tend to work directly and dynamically, rather than passively; I do a lot of listening and I am also active in the therapeutic role.
(323) 387-3979 View (323) 387-3979
Photo of Joshua A. Goldstein, PsyD, Psychologist
Joshua A. Goldstein
Psychologist, PsyD
Verified Verified
11 Endorsed
Los Angeles, CA 90026
Whether you’re dealing with anxiety, depression, relationship issues, low self-esteem, or difficulty with life’s transitions, you are more than just a diagnosis. You are who you are because of your experiences, which means you already have the tools and ability to move yourself forward, even if you don’t know it yet.
Whether you’re dealing with anxiety, depression, relationship issues, low self-esteem, or difficulty with life’s transitions, you are more than just a diagnosis. You are who you are because of your experiences, which means you already have the tools and ability to move yourself forward, even if you don’t know it yet.
(424) 401-5166 View (424) 401-5166
Photo of Barbara Herring, MA, LMFT, Marriage & Family Therapist
Barbara Herring
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Los Angeles, CA 90013
Seeking out therapy is a very heroic action in and of itself, perhaps your first proactive step into redefining your sense of self, creating a new life story, and taking a leap into the direction of self-care. If you are reading this, you may be in a state of uncertainty, or perhaps connected more deeply than you would like to be to the effects of depression, anxiety, or your daily life situations. Maybe, you are wrestling in a relationship with someone you love; perhaps, finding the words to communicate who you are and how you feel may seem unattainable and challenging at best.
Seeking out therapy is a very heroic action in and of itself, perhaps your first proactive step into redefining your sense of self, creating a new life story, and taking a leap into the direction of self-care. If you are reading this, you may be in a state of uncertainty, or perhaps connected more deeply than you would like to be to the effects of depression, anxiety, or your daily life situations. Maybe, you are wrestling in a relationship with someone you love; perhaps, finding the words to communicate who you are and how you feel may seem unattainable and challenging at best.
(424) 354-3038 View (424) 354-3038
Photo of Darrin M Dennis, MA
Darrin M Dennis
Licensed Professional Clinical Counselor, MA
Verified Verified
2 Endorsed
Los Angeles, CA 90012
Hi! My name is Darrin Dennis. I am a licensed professional clinical counselor with more than 6 years of professional experience. People seek therapy because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto understanding, facing, then managing and healing from that pain. I am a firm believer in the power of transformation, inwardly and outwardly, and believe this is the key to living one’s life to the greatest and fullest potential possible.
Hi! My name is Darrin Dennis. I am a licensed professional clinical counselor with more than 6 years of professional experience. People seek therapy because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto understanding, facing, then managing and healing from that pain. I am a firm believer in the power of transformation, inwardly and outwardly, and believe this is the key to living one’s life to the greatest and fullest potential possible.
(424) 373-4172 View (424) 373-4172
Photo of Lauren Nelson, MSS, LCSW, LICSW, NET III, ART, Clinical Social Work/Therapist
Lauren Nelson
Clinical Social Work/Therapist, MSS, LCSW, LICSW, NET III, ART
Verified Verified
7 Endorsed
Los Angeles, CA 90004
I create a nurturing and safe environment for you and loved ones to explore ways to reconnect with yourself and show up in relationships. I provide high quality integrative psychotherapy, Coaching, and application of Neuro-Emotional Technique, Applied Kinesiology, and bioenergetic healing to encourage healing at the unconscious level, releasing inherited emotional and intergenerational DNA. This allows for results in a shorter time frame. Together, we will tailor your path to healing and living the life you desire. I work with children, teens, and adults in the context of individual, family, and couples therapy, and groups.
I create a nurturing and safe environment for you and loved ones to explore ways to reconnect with yourself and show up in relationships. I provide high quality integrative psychotherapy, Coaching, and application of Neuro-Emotional Technique, Applied Kinesiology, and bioenergetic healing to encourage healing at the unconscious level, releasing inherited emotional and intergenerational DNA. This allows for results in a shorter time frame. Together, we will tailor your path to healing and living the life you desire. I work with children, teens, and adults in the context of individual, family, and couples therapy, and groups.
(425) 549-9698 View (425) 549-9698
Photo of Cynthia A Henrie - Los Angeles Therapy Network (Santa Monica), LMFT, Marriage & Family Therapist
Los Angeles Therapy Network (Santa Monica)
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90065
Are you struggling with sexual trauma, a history of childhood abuse, extreme forms of abuse, cult abuse, LGBTQI related issues or needing a therapist whose focus in on empowering you in your life? If so, I am the therapist for you! Feminist Therapist, Board Certified Expert in Treatment of Trauma/PTSD. If life is throwing you a curve ball, let me see if either I or one of the therapists who work with me can help! Special focus in tx sexual trauma & victims of violent crimes. Help with gay/lesbian & transgendered issues. Call me, I can help!
Are you struggling with sexual trauma, a history of childhood abuse, extreme forms of abuse, cult abuse, LGBTQI related issues or needing a therapist whose focus in on empowering you in your life? If so, I am the therapist for you! Feminist Therapist, Board Certified Expert in Treatment of Trauma/PTSD. If life is throwing you a curve ball, let me see if either I or one of the therapists who work with me can help! Special focus in tx sexual trauma & victims of violent crimes. Help with gay/lesbian & transgendered issues. Call me, I can help!
(424) 363-8289 View (424) 363-8289
Photo of Cynthia Henrie - Los Angeles Therapy Network, LMFT, BCETS, Marriage & Family Therapist
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Los Angeles, CA 90065
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
(323) 739-4987 View (323) 739-4987
Photo of Jaclyn Schwartz, MA, LMFT, Marriage & Family Therapist
Jaclyn Schwartz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90065  (Online Only)
Jaclyn Schwartz, MA, holds a license in marriage and family therapy (LFMT) through the California Board of Behavioral Health. She has been working with individuals and couples for the past 14 years in person and through telehealth, and currently works over zoom in order to see people from all over California. If you are a couple or individual looking for support before taking the next step in a commitment (premarital counseling), looking to heal yourself or relationship after betrayal (infidelity), or suffering from an addiction (chemical or sexual) I can help. Addiction and betrayal causes trauma that is real and treatable.
Jaclyn Schwartz, MA, holds a license in marriage and family therapy (LFMT) through the California Board of Behavioral Health. She has been working with individuals and couples for the past 14 years in person and through telehealth, and currently works over zoom in order to see people from all over California. If you are a couple or individual looking for support before taking the next step in a commitment (premarital counseling), looking to heal yourself or relationship after betrayal (infidelity), or suffering from an addiction (chemical or sexual) I can help. Addiction and betrayal causes trauma that is real and treatable.
(442) 233-8655 View (442) 233-8655
Photo of Alton Carswell, MA, LMFT, Marriage & Family Therapist
Alton Carswell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90027  (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) who has worked with various groups and clients. If you are looking for a therapist that will listen and acknowledge your unique perspective you don't have to look any further. I have 10 years of experience working with singles, couples, military, LGBTQ, people of color, undocumented immigrants from various countries and even inmates. In addition to my hours spent in working with varying communities, I have been highly involved as alumni from Antioch University in Los Angeles and as a current doctoral student in media psychology at Fielding Graduate University in Santa Barbara.
I am a Licensed Marriage and Family Therapist (LMFT) who has worked with various groups and clients. If you are looking for a therapist that will listen and acknowledge your unique perspective you don't have to look any further. I have 10 years of experience working with singles, couples, military, LGBTQ, people of color, undocumented immigrants from various countries and even inmates. In addition to my hours spent in working with varying communities, I have been highly involved as alumni from Antioch University in Los Angeles and as a current doctoral student in media psychology at Fielding Graduate University in Santa Barbara.
(562) 454-1773 View (562) 454-1773

See more therapy options for Silver Lake

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.