Expressive Arts Therapists in Silver Lake, CA

Photo of Ebony Marie Ann Williams, MFA, LMFT, Marriage & Family Therapist
Ebony Marie Ann Williams
Marriage & Family Therapist, MFA, LMFT
Verified Verified
1 Endorsed
Silver Lake, CA 90026  (Online Only)
I offer a collaborative and eclectic approach that utilizes psychodynamic, narrative, cognitive behavioral interventions, expressive arts, mindfulness, and body-oriented practices to support you on your journey.
The lotus flower is the only flower that seeds and blooms simultaneously. The lotus is rooted in muddy water, developing in the midst of thick struggle and obstacles. When the lotus emerges, it cleans the water, transforming its environment. This is where it blooms seeking the light of the sun while sending out seeds of possibility into the world. The lotus symbolizes cause and effect teaching us that each action we take will produce a result and that we contain all the material needed to mend/heal unresolved wounds and traumas.
I offer a collaborative and eclectic approach that utilizes psychodynamic, narrative, cognitive behavioral interventions, expressive arts, mindfulness, and body-oriented practices to support you on your journey.
The lotus flower is the only flower that seeds and blooms simultaneously. The lotus is rooted in muddy water, developing in the midst of thick struggle and obstacles. When the lotus emerges, it cleans the water, transforming its environment. This is where it blooms seeking the light of the sun while sending out seeds of possibility into the world. The lotus symbolizes cause and effect teaching us that each action we take will produce a result and that we contain all the material needed to mend/heal unresolved wounds and traumas.
(626) 714-2635 View (626) 714-2635
Photo of Alisa Dennis, PhD, Psychologist
Alisa Dennis
Psychologist, PhD
Verified Verified
Silver Lake, CA 90026  (Online Only)
People come to my office with a variety of concerns related to relationships, identity, spirituality, career, self-development, or life purpose. Others may be seeking relief from trauma response patterns, anxiety or depression. In a rapidly changing and tumultuous world, people often feel comforted by the presence of a therapist who can provide a safe enough space to understand themselves, resolve conflicts, and live with more coherence and freedom from unfulfilling relational patterns. I listen with an intuitive and compassionate heart and give you tools to navigate through stressful times with greater resiliency and embodiment.
People come to my office with a variety of concerns related to relationships, identity, spirituality, career, self-development, or life purpose. Others may be seeking relief from trauma response patterns, anxiety or depression. In a rapidly changing and tumultuous world, people often feel comforted by the presence of a therapist who can provide a safe enough space to understand themselves, resolve conflicts, and live with more coherence and freedom from unfulfilling relational patterns. I listen with an intuitive and compassionate heart and give you tools to navigate through stressful times with greater resiliency and embodiment.
(818) 946-2125 View (818) 946-2125
Photo of Karalee Hayes, MA, LMFT, Marriage & Family Therapist
Karalee Hayes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silver Lake, CA 90026
Are you navigating the complexities of trauma and seeking a compassionate guide to support you along the way? With over 20 years of dedicated experience in trauma recovery, research, and therapeutic services, I bring a wealth of expertise to my practice. From surviving chronic abuse and neglect in childhood, sexual abuse, physical abuse, having a mentally ill parent, or experiencing abandonment, I'm here to walk alongside you on your path to healing. The road to recovery for individuals facing complex PTSD is often marked by distinct challenges.
Are you navigating the complexities of trauma and seeking a compassionate guide to support you along the way? With over 20 years of dedicated experience in trauma recovery, research, and therapeutic services, I bring a wealth of expertise to my practice. From surviving chronic abuse and neglect in childhood, sexual abuse, physical abuse, having a mentally ill parent, or experiencing abandonment, I'm here to walk alongside you on your path to healing. The road to recovery for individuals facing complex PTSD is often marked by distinct challenges.
(323) 894-1579 View (323) 894-1579
Photo of Kasie Shahbaz, ACSW
Kasie Shahbaz
Associate Clinical Social Worker, ACSW
Verified Verified
Silver Lake, CA 90026
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
(747) 277-7386 View (747) 277-7386
Photo of Souna Mohseni, LCSW, Clinical Social Work/Therapist
Souna Mohseni
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Lake, CA 90026
Hello, my name is Souna Mohseni, LCSW 116044. I will help you understand yourself better and understand the life's rules. If you know the rules you will win/heal. You may be experiencing real pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that they can change the way you react to situations and develop a more positive and adaptive belief, and lifestyle. With increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships and enjoy life.
Hello, my name is Souna Mohseni, LCSW 116044. I will help you understand yourself better and understand the life's rules. If you know the rules you will win/heal. You may be experiencing real pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that they can change the way you react to situations and develop a more positive and adaptive belief, and lifestyle. With increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships and enjoy life.
(323) 310-9975 View (323) 310-9975
Photo of Christine Campbell, ATR, LMFT, Marriage & Family Therapist
Christine Campbell
Marriage & Family Therapist, ATR, LMFT
Verified Verified
Silver Lake, CA 90026
Many of us haven't had much experience with the kind of truly supportive relationships that make healing possible. A good therapeutic relationship - one that allows us to be fully ourselves while recognizing our unique potential - creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to work through grief and loss, heal childhood wounds, relieve depression and anxiety, improve communication, increase self-esteem and develop more satisfying relationships. I work with individuals, couples, and groups, and I'm available for both in-person and virtual sessions.
Many of us haven't had much experience with the kind of truly supportive relationships that make healing possible. A good therapeutic relationship - one that allows us to be fully ourselves while recognizing our unique potential - creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to work through grief and loss, heal childhood wounds, relieve depression and anxiety, improve communication, increase self-esteem and develop more satisfying relationships. I work with individuals, couples, and groups, and I'm available for both in-person and virtual sessions.
(323) 601-5406 View (323) 601-5406
Photo of Tate Lizagub, MA, LMFT, Marriage & Family Therapist
Tate Lizagub
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silver Lake, CA 90026  (Online Only)
If you are confused and uncertain whether you are on the "right" path in your career, relationships, or important life choices, then therapy may be a great avenue for you to explore and find the answers that are unique to you. Sometimes it can be really hard to "hear" or "feel" your truth, your intuition, and gut instinct when doubt clouds your mind and the internal dialogue and chatter are loud and debilitating. Having low self-esteem, or feeling insecure in relationships and goals in life can be stressful and anxiety provoking.
If you are confused and uncertain whether you are on the "right" path in your career, relationships, or important life choices, then therapy may be a great avenue for you to explore and find the answers that are unique to you. Sometimes it can be really hard to "hear" or "feel" your truth, your intuition, and gut instinct when doubt clouds your mind and the internal dialogue and chatter are loud and debilitating. Having low self-esteem, or feeling insecure in relationships and goals in life can be stressful and anxiety provoking.
(818) 862-5623 View (818) 862-5623
Photo of Matt Porter, LMFT, Marriage & Family Therapist
Matt Porter
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Silver Lake, CA 90026
Hello and welcome to my therapy practice! I offer a compassionate, interactive and inspiring space to explore yourself and re-ignite your inner spark. Through a combination of mindfulness, coaching, and trauma reprocessing work, I provide my clients with the tools to achieve emotional balance, resolve traumatic obstacles, and become the best version of themselves. As an EMDR therapist, I offer specialized trauma reprocessing work. For additional support, I offer a 12-week outpatient group and individual therapy & coaching program to learn the core skills of Mindfulness, DBT, CBT and Healing practices: mindfulresiliencetherapy.com
Hello and welcome to my therapy practice! I offer a compassionate, interactive and inspiring space to explore yourself and re-ignite your inner spark. Through a combination of mindfulness, coaching, and trauma reprocessing work, I provide my clients with the tools to achieve emotional balance, resolve traumatic obstacles, and become the best version of themselves. As an EMDR therapist, I offer specialized trauma reprocessing work. For additional support, I offer a 12-week outpatient group and individual therapy & coaching program to learn the core skills of Mindfulness, DBT, CBT and Healing practices: mindfulresiliencetherapy.com
(323) 745-2866 View (323) 745-2866
Photo of Rachel Haley, MA, AMFT, Marriage & Family Therapist Associate
Rachel Haley
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Silver Lake, CA 90026
If you're seeking deeper connections in your relationships, longing for more intimacy and understanding. Or perhaps you're feeling the weight of stress from your demanding career, whether you're in the office, on the field, on set, or immersed in the world of creativity. You're driven to perform at your best, but the pressure is taking its toll on your well-being. You may also find yourself questioning your purpose in life feeling stuck, and yearning for clarity on your life's path. And for those on a spiritual journey, you're eager to delve into your higher self, embrace your shadow, and align with your true calling.
If you're seeking deeper connections in your relationships, longing for more intimacy and understanding. Or perhaps you're feeling the weight of stress from your demanding career, whether you're in the office, on the field, on set, or immersed in the world of creativity. You're driven to perform at your best, but the pressure is taking its toll on your well-being. You may also find yourself questioning your purpose in life feeling stuck, and yearning for clarity on your life's path. And for those on a spiritual journey, you're eager to delve into your higher self, embrace your shadow, and align with your true calling.
(424) 688-6934 View (424) 688-6934
Photo of Mahyar N Nili, LMFT, SEP, Marriage & Family Therapist
Mahyar N Nili
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Silver Lake, CA 90026  (Online Only)
How is your heart and spirit these days? Are you connected with yourself and others or a larger collective in the way you want to be? Are you hard on yourself or filled with guilt, anger, conflict, loss? Are you feeling overwhelmed by change, or frustrated with family, friends or relationships? Do you find it difficult to ask for help from others, or say no to people? Are you in a process of understanding your gender, sexuality, neurodivergences (AudHD, Austism, ADHD, HSP, etc.), culture, spirituality, religion, illness/disability? If you're ready to connect more with the resources that are already inside you, you can reach out.
How is your heart and spirit these days? Are you connected with yourself and others or a larger collective in the way you want to be? Are you hard on yourself or filled with guilt, anger, conflict, loss? Are you feeling overwhelmed by change, or frustrated with family, friends or relationships? Do you find it difficult to ask for help from others, or say no to people? Are you in a process of understanding your gender, sexuality, neurodivergences (AudHD, Austism, ADHD, HSP, etc.), culture, spirituality, religion, illness/disability? If you're ready to connect more with the resources that are already inside you, you can reach out.
(424) 276-7492 View (424) 276-7492
Photo of Jenny Hannah - Jenny Hannah: Buddhist and Depth Psychology , LMFT, Marriage & Family Therapist
Jenny Hannah: Buddhist and Depth Psychology
Marriage & Family Therapist, LMFT
Verified Verified
Silver Lake, CA 90026
Accepting New Clients. As an integrative and holistic therapist, I use shadow aspects of the individual and collective as tools for growth and understanding. I believe genuine healing comes from mindful awareness (being present to the experience of living), honoring emotions, cultural awareness, and curiosity. Relational approaches are at the foundation of my work, along with Depth Psychology (exploring how the unconscious shapes our thoughts and actions). When serviceable to explore, art and somatic based practices can be used, as these approaches offer rich sources of integration for artists and those in the healing profession.
Accepting New Clients. As an integrative and holistic therapist, I use shadow aspects of the individual and collective as tools for growth and understanding. I believe genuine healing comes from mindful awareness (being present to the experience of living), honoring emotions, cultural awareness, and curiosity. Relational approaches are at the foundation of my work, along with Depth Psychology (exploring how the unconscious shapes our thoughts and actions). When serviceable to explore, art and somatic based practices can be used, as these approaches offer rich sources of integration for artists and those in the healing profession.
(213) 315-6252 View (213) 315-6252
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Silver Lake, CA 90026
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Andrew Huskey, Marriage & Family Therapist Intern
Andrew Huskey
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Silver Lake, CA 90026  (Online Only)
Not accepting new clients
The soul's journey can be a transformative one, when we are able to navigate the challenges along the way. These difficult moments can be overwhelming leading us to feel alone, lost, and uncertain. As our symptoms speak to our souls, we are called upon to deepen our understanding of ourselves, so we can restructure our fragmented pieces back to wholeness. These symptoms bring attention to our psyche revealing the glimpse of hope that still resides in us and now searches for support in overcoming these challenges.
The soul's journey can be a transformative one, when we are able to navigate the challenges along the way. These difficult moments can be overwhelming leading us to feel alone, lost, and uncertain. As our symptoms speak to our souls, we are called upon to deepen our understanding of ourselves, so we can restructure our fragmented pieces back to wholeness. These symptoms bring attention to our psyche revealing the glimpse of hope that still resides in us and now searches for support in overcoming these challenges.
(818) 873-4235 View (818) 873-4235

More Therapists Nearby

Photo of Julia Paige Pengra Clarke, MA, LMFT, Marriage & Family Therapist
Julia Paige Pengra Clarke
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90026
These might include non-directive play therapy for children, expressive arts therapies for adolescents and adults, or mindfulness techniques.
To THRIVE is a natural desire of being human; and yet we are often stuck in surviving. We want to feel effective, creative, and balanced. With nearly 20 years of practice, I've enjoyed building powerful, therapeutic relationships with Young Adults, Adolescents, Aging Adults, Families, and groups in multiple settings. Together, we access and process change through collaborative, creative, narrative, strength-based approaches. Some common issues I work with are: anxiety, depression, life transitions, creative blocks/joy, traumas, Neurodivergence, and addiction.
These might include non-directive play therapy for children, expressive arts therapies for adolescents and adults, or mindfulness techniques.
To THRIVE is a natural desire of being human; and yet we are often stuck in surviving. We want to feel effective, creative, and balanced. With nearly 20 years of practice, I've enjoyed building powerful, therapeutic relationships with Young Adults, Adolescents, Aging Adults, Families, and groups in multiple settings. Together, we access and process change through collaborative, creative, narrative, strength-based approaches. Some common issues I work with are: anxiety, depression, life transitions, creative blocks/joy, traumas, Neurodivergence, and addiction.
(323) 794-0650 View (323) 794-0650
Photo of Megan M Kain, PsyD, PATP, Psychologist
Megan M Kain
Psychologist, PsyD, PATP
Verified Verified
2 Endorsed
Los Angeles, CA 90065
Depending on the particular client or target problem, I often weave somatic, CBT, humanistic, expressive arts, neurobiological, and mindfulness perspectives into the work.
Life demands so much from us on a daily basis. Our bosses want more of our time, our partners are slow to show love but quick to start an argument, and our families always seem to ask for more. Therapy is your space to escape from these demands, to take a breath and realign with who you truly are. I am passionate about helping clients illuminate ways they may enhance their relationships, embrace their true self, and gain the self-confidence needed to thrive in life. For those who utilize psychedelic medicine to facilitate healing, we can explore integration and prep work together.
Depending on the particular client or target problem, I often weave somatic, CBT, humanistic, expressive arts, neurobiological, and mindfulness perspectives into the work.
Life demands so much from us on a daily basis. Our bosses want more of our time, our partners are slow to show love but quick to start an argument, and our families always seem to ask for more. Therapy is your space to escape from these demands, to take a breath and realign with who you truly are. I am passionate about helping clients illuminate ways they may enhance their relationships, embrace their true self, and gain the self-confidence needed to thrive in life. For those who utilize psychedelic medicine to facilitate healing, we can explore integration and prep work together.
(323) 818-4501 View (323) 818-4501
Photo of Alice Tong Dote, LCSW, Clinical Social Work/Therapist
Alice Tong Dote
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026
Methods I specialize in include Animal Assisted Therapy, Expressive Arts Therapy, Ecotherapy, Psychodynamic Therapy, Somatic Therapy, Polyvagal Theory, Mindfulness Practices, and Cognitive Behavioral Therapy.
In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to support you in staying mentally, emotionally, and physically healthy.
Methods I specialize in include Animal Assisted Therapy, Expressive Arts Therapy, Ecotherapy, Psychodynamic Therapy, Somatic Therapy, Polyvagal Theory, Mindfulness Practices, and Cognitive Behavioral Therapy.
In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to support you in staying mentally, emotionally, and physically healthy.
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Photo of Malia Gallegos, MA, LMFT, Marriage & Family Therapist
Malia Gallegos
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90050
I am a Certified TRM Trauma Resiliency Model Practitioner, hold a certificate in Advanced Studies in Trauma and Dissociation, was certified as an eating disorder specialist and movement analyst and I incorporate expressive arts into my work.
You are a creative, dynamic person and I help you recover from complex trauma, dissociation, relationship concerns and identity wounds to meet your goals for living with success, safety and ease. In sessions, we explore your beliefs and work to reframe and release you from the burdens and behaviors of the past. We acknowledge what happened to you rather than judge what's wrong with you, and we uplift what's right with you. As you grow, we respect and understand how you found ways to survive and we celebrate how you are now living with autonomy, boundaries, connection, creativity, and choice.
I am a Certified TRM Trauma Resiliency Model Practitioner, hold a certificate in Advanced Studies in Trauma and Dissociation, was certified as an eating disorder specialist and movement analyst and I incorporate expressive arts into my work.
You are a creative, dynamic person and I help you recover from complex trauma, dissociation, relationship concerns and identity wounds to meet your goals for living with success, safety and ease. In sessions, we explore your beliefs and work to reframe and release you from the burdens and behaviors of the past. We acknowledge what happened to you rather than judge what's wrong with you, and we uplift what's right with you. As you grow, we respect and understand how you found ways to survive and we celebrate how you are now living with autonomy, boundaries, connection, creativity, and choice.
(323) 347-5386 View (323) 347-5386
Photo of Sarika Seth - Dr. Sarika Seth , PsyD, Psychologist
Dr. Sarika Seth
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90026  (Online Only)
I offer an integrative style of therapy- a combination of methods and tools drawn from mindfulness based psychotherapy, cognitive behavioral therapy, attachment and trauma focused therapies, as well as the expressive arts therapies.
Challenging life circumstances, traumatic experiences, unanticipated changes, opposing messages, and /or oppressive forces can knock us off our course. We may find ourselves having difficulty navigating through heightened states of anxiety and the depths of depression. Or, we just need to be seen and heard. In this instance, therapy can be a refuge- a place to explore, observe, make sense of, find meaning in, and heal from pain we have long been carrying. We may experience a newfound state of peace as we gradually sit with, accept, let go, move forward, and reconnect with the sweetness of life.
I offer an integrative style of therapy- a combination of methods and tools drawn from mindfulness based psychotherapy, cognitive behavioral therapy, attachment and trauma focused therapies, as well as the expressive arts therapies.
Challenging life circumstances, traumatic experiences, unanticipated changes, opposing messages, and /or oppressive forces can knock us off our course. We may find ourselves having difficulty navigating through heightened states of anxiety and the depths of depression. Or, we just need to be seen and heard. In this instance, therapy can be a refuge- a place to explore, observe, make sense of, find meaning in, and heal from pain we have long been carrying. We may experience a newfound state of peace as we gradually sit with, accept, let go, move forward, and reconnect with the sweetness of life.
(310) 947-8614 View (310) 947-8614
Photo of Gabriella Kamara- Creative Therapist, MA, APCC, NCC, Pre-Licensed Professional
Gabriella Kamara- Creative Therapist
Pre-Licensed Professional, MA, APCC, NCC
Verified Verified
7 Endorsed
Los Angeles, CA 90026
My areas of expertise include anxiety, depression, emotional regulation, mood disorders, highly sensitive people, bipolar spectrum, trauma, ADHD, neurodiversity, expressive arts, substance abuse, all ages, harm reduction and education.
Being constantly in the trenches with your mental health without the right help, knowledge, or support can feel like a helpless battle. Using an integrative, creative and dynamic approach to therapy, my work aims to meet you in the darkness; rolling up my sleeves and joining you in the mud. Together, we will work together to get you free of the hole you find yourself in. As a therapist, I am known for both my compassionate wisdom and ability to get directly to the heart of the struggle- helping guide you towards your goals and dreams. Using a combination of top down and bottom up approaches, we will work together to find healing.
My areas of expertise include anxiety, depression, emotional regulation, mood disorders, highly sensitive people, bipolar spectrum, trauma, ADHD, neurodiversity, expressive arts, substance abuse, all ages, harm reduction and education.
Being constantly in the trenches with your mental health without the right help, knowledge, or support can feel like a helpless battle. Using an integrative, creative and dynamic approach to therapy, my work aims to meet you in the darkness; rolling up my sleeves and joining you in the mud. Together, we will work together to get you free of the hole you find yourself in. As a therapist, I am known for both my compassionate wisdom and ability to get directly to the heart of the struggle- helping guide you towards your goals and dreams. Using a combination of top down and bottom up approaches, we will work together to find healing.
(213) 466-1480 View (213) 466-1480
Photo of Amber N. Salik, AMFT, EXA, Marriage & Family Therapist Associate
Amber N. Salik
Marriage & Family Therapist Associate, AMFT, EXA
Verified Verified
Los Angeles, CA 90065
I also have a particular passion for working with creatives & enjoy incorporating expressive arts like photography, music and writing into my sessions as well.
Living with a marginalized identity means becoming familiar with the space in-between. As a neurodivergent Black female therapist, I know just how creative you have to be to exist in a world that was not created with you in mind. My work recognizes the systems that you are up against & leverages the healing powers of art, community and humor to help you process big emotions, facilitate deeper self-awareness, strengthen your relationships and navigate life’s transitions in creative, holistic ways. My mission is not just to hold space, but to also provide tools to help you make sense of the gray areas & live the life you truly want.
I also have a particular passion for working with creatives & enjoy incorporating expressive arts like photography, music and writing into my sessions as well.
Living with a marginalized identity means becoming familiar with the space in-between. As a neurodivergent Black female therapist, I know just how creative you have to be to exist in a world that was not created with you in mind. My work recognizes the systems that you are up against & leverages the healing powers of art, community and humor to help you process big emotions, facilitate deeper self-awareness, strengthen your relationships and navigate life’s transitions in creative, holistic ways. My mission is not just to hold space, but to also provide tools to help you make sense of the gray areas & live the life you truly want.
(323) 417-9369 View (323) 417-9369

See more therapy options for Silver Lake

Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.