EMDR Therapists in Signal Hill, CA

Gen-Z & Millennials, I understand the unique challenges you face being completely overcome by unruly and intense emotions. You're doing your best and still find yourself getting hijacked by your emotions, unable to express yourself and be how you want. You're tired of the self-doubt, circular arguments, panic, anger, and sadness that are holding you back. You're ready to know yourself in new, embodied and loving ways in order to feel in harmony with yourself and your life.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

You are a complex being. You've had painful life experiences that continue to impact you even though you don't want them to. You may find yourself feeling stuck, reacting in ways that don't make sense, and reliving past experiences over and over in your thoughts or even in your dreams. Fear comes out of nowhere, and it is exhausting being on guard all the time. It may feel like you can't trust anyone, sometimes not even yourself. But healing is possible. You deserve joy, peace, and deep healing. When you heal, you heal the generations before and after you.

News causing stress? Conflict at home? Let me help you to navigate this difficult time. Online, phone, and office sessions. Fees are tax deductible donations. Take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.

Hello and Welcome! My name is Malinda Bilbrey. I am a California Licensed Marriage Family Therapist (LMFT) . I am committed to helping people move past their life challenges so it makes life more manageable. My work focuses on identifying triggers, learning ways to cope more effectively and developing healthier beliefs so you can live your best life.

Everyone deserves to feel balanced and deserves to have a safe space to let go and share. Nobody should ever feel alone or always have to be “the strong one”. I use an eclectic model- combining pieces of CBT, SFBT, EMDR and Mindfulness-Based Practices and customize them to fit the person in front of me. I am listening, taking it all in, and deciding which pieces may be of most help to you and your life. I specialize in working with creatives and neurodivergent humans. I go above and beyond to provide the best care for my clients free of judgement. (Only scheduling EMDR intensives and Autism/ADHD Assessments, or group signups).

Hey there folks! I know life's been throwing some serious punches and I see you there struggling with that stress, pain, anxiety, trauma. It's time to take control and find your balance. With me, you'll have a safe space to talk and the push you need for real change. I've got expertise in CBT, mindfulness, EMDR, and DBT to help you heal, build mental strength, and boost your motivation. Together, we'll tackle those deep rooted issues and break through the barriers holding you back. Let's unlock your full potential for a happier, more balanced, and purposeful life. Ready to get started? Let's make it happen!

Dr. Gail Billings-Beck is glad to work with individuals facing transitions in life. She also enjoys work with couples, both gay and straight. Her theoretical background is based on the work of Alfred Adler, and her approach is individualized to the needs presented by each client. She specializes in self-esteem, anxiety and depression, anger management, addiction, aging and death and dying issues. Communication skills, including tone, are significant tools most of us can benefit from. Sometimes EMDR and/or hypnotherapy techniques are used to help deal with past trauma. Psychotherapy with Dr. Gail helps clients regain perspective and balance, managing anger and practicing calming, self-soothing exercises. Increased self-awareness helps make healthy choices possible. Healthy choices quickly improve energy and focus which leads to positive growth.

Successful therapy depends on a good therapeutic relatiionship between therapist and client in a confidential and safe environment where you can address and resolve what is leading you to seek professional support. I am currently scheduling in person appointments for individual adults and First Responders on Mondays and Thursdays between 1 p.m. and 6 p.m. Telephone or video sessions are also available.

I work with individuals who have experienced trauma, PTSD, depression, panic disorder, anxiety, or chronic low self-esteem. I am a United States Veteran and have special expertise in working with Active-Duty Military and Veterans. You may be struggling with frustrations, feeling as if your life is off track, or having difficulty with a life transition that feels too overwhelming. The therapist-client relationship is unique, and our relationship will be the foundation for change and set the stage for healing. Clients who benefit most from my style are motivated to work towards change and are open to the process of therapy.

I work with individuals, couples, families and children/teens to find the ROOT of what is causing the body to respond with anxiety, depression and/or dysregulation. Together, we will unlock your full potential, guide you back towards rediscovering yourself and a purposeful existence. My goal is to help you feel calm and a sense of relief by reducing your symptoms as quickly as possible and I will tailor your treatment so we can achieve your goals and meet your specific needs.

I am a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals and groups of all ages. In providing person-centered therapy, I believe each client is the expert in their own life. I combine this belief with 15 years of experience and a variety of approaches to assist clients in reaching their goals. My approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

Being a Queer, Asian American therapist, I am familiar with the cultural barriers and challenges of identifying as an immigrant, a woman, and a member of the LGBTQIA+ community both professionally and personally. I constantly strive to provide a safe and healing space for all, especially those from underserved and underrepresented minority groups. Whether you are struggling with perfectionism, depression, anxiety, self-doubt, compassion fatigue, PTSD, or panic attacks, my purpose is to be a companion and guide through the journey to find meaning in suffering and to take steps toward self-compassion and self-actualization.