Teletherapy for Sherman Oaks, CA
![Photo of Casey Weitzman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/daa07e69-8714-497f-ab4a-1b6785d2698d/2/320x400.jpeg)
Casey Weitzman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91403
Welcome to my practice, where I've dedicated over 30 years supporting individuals navigating the complexities of gender and sexual identity. Today, our world has expanded to include a beautiful spectrum of gender-diverse experiences. I embrace a holistic approach that goes beyond traditional binaries of Male-to-Female (MtF) and Female-to-Male (FtM) transitions. Whether you resonate with terms like "trans," "non-binary," or use your own unique identifier, I'm here to walk alongside you. Everyone's path is uniquely challenging, and self-acceptance is the compass guiding us forward.
Welcome to my practice, where I've dedicated over 30 years supporting individuals navigating the complexities of gender and sexual identity. Today, our world has expanded to include a beautiful spectrum of gender-diverse experiences. I embrace a holistic approach that goes beyond traditional binaries of Male-to-Female (MtF) and Female-to-Male (FtM) transitions. Whether you resonate with terms like "trans," "non-binary," or use your own unique identifier, I'm here to walk alongside you. Everyone's path is uniquely challenging, and self-acceptance is the compass guiding us forward.
![Photo of Kimberly Resnick Anderson, LCSW, AASECT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/632d45e6-c332-4528-977b-db948019987e/2/320x400.jpeg)
Kimberly Resnick Anderson
Clinical Social Work/Therapist, LCSW, AASECT
Verified Verified
Sherman Oaks, CA 91423
I offer online sex coaching and teletherapy to my national and international clientele.
Everyone has a 'sexual story.' Our culture has a love-hate relationship with sex and sends many mixed messages. I help people explore the legacy of their sexual story and identify the biological, social and psychological barriers to sexual health and satisfaction. I am an AASECT Certified Sex Therapist and Assistant Professor of Psychiatry at UCLA School of Medicine with 30 years of clinical and teaching experience. I developed my own model of talking to clients about sex ("Comfort-Inducing Sexuality Dialogue") that is both comforting and profoundly liberating.
I offer online sex coaching and teletherapy to my national and international clientele.
Everyone has a 'sexual story.' Our culture has a love-hate relationship with sex and sends many mixed messages. I help people explore the legacy of their sexual story and identify the biological, social and psychological barriers to sexual health and satisfaction. I am an AASECT Certified Sex Therapist and Assistant Professor of Psychiatry at UCLA School of Medicine with 30 years of clinical and teaching experience. I developed my own model of talking to clients about sex ("Comfort-Inducing Sexuality Dialogue") that is both comforting and profoundly liberating.
![Photo of Anita Avedian - Anger Management 818, LMFT, TFT, CAMS-IV, Marriage & Family Therapist](https://photos.psychologytoday.com/0881d8d2-87ce-4402-a06b-daa347dfa799/1/320x400.jpeg)
Anger Management 818
Marriage & Family Therapist, LMFT, TFT, CAMS-IV
Verified Verified
4 Endorsed
Sherman Oaks, CA 91403
Do your colleagues, friends or family tell you to get help to work through your anger? Is your relationship or work life at risk because of your irritability? At Anger Management 818 we offer several different programs designed to help you navigate through upsetting situations, and handle conflicts effectively. Let our certified anger management counselors help you manage your daily life more smoothly and calmly. Learn to communicate without getting defensive, increase empathy, deescalate a situation, and manage situations diplomatically. Become the person you want to be. Take your first step today and enroll through our website.
Do your colleagues, friends or family tell you to get help to work through your anger? Is your relationship or work life at risk because of your irritability? At Anger Management 818 we offer several different programs designed to help you navigate through upsetting situations, and handle conflicts effectively. Let our certified anger management counselors help you manage your daily life more smoothly and calmly. Learn to communicate without getting defensive, increase empathy, deescalate a situation, and manage situations diplomatically. Become the person you want to be. Take your first step today and enroll through our website.
![Photo of Tanya Gilbert, PsyD](https://photos.psychologytoday.com/13083320-973e-49a5-943b-0da48d567768/1/320x400.jpeg)
For over 25 years I have help individuals address complex problems and/or attain significant goals by examining what is going on right now, discovering what your obstacles or challenges might be. Perhaps you feel at odds in your relationship, having difficulty communicating, struggling with your children, or a doctoral candidate preparing for an internship interview, an entrepreneur looking for a creative breakthrough, looking to change careers, or you just want to figure out how to have more fun. I can guide you with setting realistic goals regarding your individual needs and take the appropriate actions toward reaching your goals.
For over 25 years I have help individuals address complex problems and/or attain significant goals by examining what is going on right now, discovering what your obstacles or challenges might be. Perhaps you feel at odds in your relationship, having difficulty communicating, struggling with your children, or a doctoral candidate preparing for an internship interview, an entrepreneur looking for a creative breakthrough, looking to change careers, or you just want to figure out how to have more fun. I can guide you with setting realistic goals regarding your individual needs and take the appropriate actions toward reaching your goals.
![Photo of Linda Arbiter - Linda Arbiter, LMFT, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bc7781f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Arbiter, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91403
Are you looking for a therapist because your relationships are out of sorts? Are you feeling stuck, depressed, anxious, isolated or afraid? Is this troubled relationship with yourself, your life partner, your children, your parents, your co-workers? Relationships affect all aspects of our lives. Communication, anger, substance abuse and life's traumas affect all of these relationships. I believe that trauma and other life disruptions are at the heart of what ails us emotionally. We don't have to live with the fall-out from negative life events forever; there are specific things we can do to heal.
Are you looking for a therapist because your relationships are out of sorts? Are you feeling stuck, depressed, anxious, isolated or afraid? Is this troubled relationship with yourself, your life partner, your children, your parents, your co-workers? Relationships affect all aspects of our lives. Communication, anger, substance abuse and life's traumas affect all of these relationships. I believe that trauma and other life disruptions are at the heart of what ails us emotionally. We don't have to live with the fall-out from negative life events forever; there are specific things we can do to heal.
![Photo of Lakana S. Nicolas - L. Nicolas Psychotherapy with Wise Heart Healing, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44cd735b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
L. Nicolas Psychotherapy with Wise Heart Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sherman Oaks, CA 91423
We have all envisioned some version of our ideal selves. Often times past hurts or traumas can affect our lives so that we act out from a place of brokenness rather than healing and compassion. The dissonance our present selves and who we aspire to be can lead to frustration, depression, anxiety, and despair. If you are feeling stagnant and looking for ways to shift out of unhealthy self-defeating patterns, you have come to the right place.
We have all envisioned some version of our ideal selves. Often times past hurts or traumas can affect our lives so that we act out from a place of brokenness rather than healing and compassion. The dissonance our present selves and who we aspire to be can lead to frustration, depression, anxiety, and despair. If you are feeling stagnant and looking for ways to shift out of unhealthy self-defeating patterns, you have come to the right place.
![Photo of Merrilee Burke, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c421cd22-4914-49e4-87a8-05e81bd63864/1/320x400.png)
Merrilee Burke
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Sherman Oaks, CA 91423 (Online Only)
Therapy is a powerful tool that has the potential to change your life in profound and lasting ways. It can help you cope with pain, make major life changes, improve relationships, or increase self worth. EMDR is a kind of therapy developed to treat trauma and can also be used to advance therapeutic goals like removing obstacles to change or healing from past hurtful experiences. Whatever your goals for treatment, I can provide a supportive environment where your feelings and thoughts can be expressed without judgment.
Therapy is a powerful tool that has the potential to change your life in profound and lasting ways. It can help you cope with pain, make major life changes, improve relationships, or increase self worth. EMDR is a kind of therapy developed to treat trauma and can also be used to advance therapeutic goals like removing obstacles to change or healing from past hurtful experiences. Whatever your goals for treatment, I can provide a supportive environment where your feelings and thoughts can be expressed without judgment.
![Photo of Michal Rogers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc91c3aa-22e5-46bb-ad65-f27283b704bd/2/320x400.jpeg)
I am a kink-knowledgeable, poly-aware, LGBTQIA+ friendly therapist. Together we can address obstacles that prevent you from having the sex life you desire. For clients who are experiencing pain during sex, struggling to feel safe in their identity, or just want to talk about depression with a therapist who gets their D/s dynamic, I'm here to support. Additionally, as a therapist with ADHD, I have a lot of experience addressing the needs of neurodivergents. Let's work together to create a pathway to full self-expression and passionate living.
I am a kink-knowledgeable, poly-aware, LGBTQIA+ friendly therapist. Together we can address obstacles that prevent you from having the sex life you desire. For clients who are experiencing pain during sex, struggling to feel safe in their identity, or just want to talk about depression with a therapist who gets their D/s dynamic, I'm here to support. Additionally, as a therapist with ADHD, I have a lot of experience addressing the needs of neurodivergents. Let's work together to create a pathway to full self-expression and passionate living.
![Photo of Miriam Paola Adamo, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a3661012-b009-4ae6-81c0-256b64afa3af/2/320x400.jpeg)
Miriam Paola Adamo
Marriage & Family Therapist Associate, MA
Verified Verified
Sherman Oaks, CA 91403 (Online Only)
I offer a safe, open space where you can come and share in a non-judgmental atmosphere. I welcome diversity and try to learn and grow from my clients as together we explore avenues to healing. I have a diverse cultural background and can identify with many issues people face in today's world.
I offer a safe, open space where you can come and share in a non-judgmental atmosphere. I welcome diversity and try to learn and grow from my clients as together we explore avenues to healing. I have a diverse cultural background and can identify with many issues people face in today's world.
![Photo of M. Jay Fibus - M. Jay Fibus, Ph.D. Marriage & Family Counseling, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/3ce67719-46cd-11ea-a6ad-06142c356176/9/320x400.jpeg)
M. Jay Fibus, Ph.D. Marriage & Family Counseling
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423
Are you struggling in your marriage, feeling misunderstood and unappreciated by your partner? Do you worry about the impact your conflicts may have on your children's future relationships? My name is Dr. Fibus, and I specialize in helping couples transform their relationships and save their families. My ideal client is someone who is seeking a compassionate and collaborative approach to overcoming relationship challenges, with a desire to create a lasting and fulfilling marriage.
Are you struggling in your marriage, feeling misunderstood and unappreciated by your partner? Do you worry about the impact your conflicts may have on your children's future relationships? My name is Dr. Fibus, and I specialize in helping couples transform their relationships and save their families. My ideal client is someone who is seeking a compassionate and collaborative approach to overcoming relationship challenges, with a desire to create a lasting and fulfilling marriage.
![Photo of Wendy Douglas, LCSW, MSPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/696169a2-eeaa-4e5e-8cb4-7f59b673e211/2/320x400.jpeg)
Wendy Douglas
Clinical Social Work/Therapist, LCSW, MSPH
Verified Verified
5 Endorsed
Sherman Oaks, CA 91403
Are you wanting to overcome what is standing in the way of making meaningful changes? I am passionate about helping my clients create a peaceful, more fulfilling life. Therapy can help you develop greater insight into yourself, your relationships, and your own decision-making process. I have down-to-earth approach in a caring, non-judgmental and safe environment. I have been practicing for more than 18 years and have been extensively trained in Cognitive and Dialectical Behavior Therapies (CBT & DBT) as well as Prolonged Exposure (PE) for trauma.
Are you wanting to overcome what is standing in the way of making meaningful changes? I am passionate about helping my clients create a peaceful, more fulfilling life. Therapy can help you develop greater insight into yourself, your relationships, and your own decision-making process. I have down-to-earth approach in a caring, non-judgmental and safe environment. I have been practicing for more than 18 years and have been extensively trained in Cognitive and Dialectical Behavior Therapies (CBT & DBT) as well as Prolonged Exposure (PE) for trauma.
![Photo of Kody Harms - Curated Family Therapeutics , BCBA](https://photos.psychologytoday.com/7be05629-f17d-45e2-b76a-60e153997104/1/320x400.jpeg)
Diverse Minds, Modern Therapy. We specialize in 1-1 neuroaffirming therapy for members of the neurodivergent community (autism / ADHD) who also struggle with their mental health (anxiety, depression, OCD, etc…). With over 15 years of experience, we take pride in supporting teens and adults OR parents who have neurodivergent children (children with disabilities). We work with those who have an official diagnosis, those who are newly diagnosed, or those who are self-diagnosed.
Diverse Minds, Modern Therapy. We specialize in 1-1 neuroaffirming therapy for members of the neurodivergent community (autism / ADHD) who also struggle with their mental health (anxiety, depression, OCD, etc…). With over 15 years of experience, we take pride in supporting teens and adults OR parents who have neurodivergent children (children with disabilities). We work with those who have an official diagnosis, those who are newly diagnosed, or those who are self-diagnosed.
![Photo of Alan B Goodwin, JD, PhD, Psychologist](https://photos.psychologytoday.com/8fa0b77b-ef94-41ed-80a0-3f97ee9ff57d/1/320x400.jpeg)
Alan B Goodwin
Psychologist, JD, PhD
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423 (Online Only)
People can change and evolve. I utilize an integrative and empirically validated method that often helps clients change quite rapidly. I am a compassionate, dedicated and fully-licensed Psychologist. My formal training was at an American Psychological Assoc. accredited, university-based Ph.D. program and Internship site. For more detailed information regarding my services, please go to www.DrAlanGoodwin.com.
I intend my website to help you determine whether you seek the type of personal change work that I provide. I hope it achieves that for you. If you have questions, feel free to email me at DrG@DrAlanGoodwin.com
People can change and evolve. I utilize an integrative and empirically validated method that often helps clients change quite rapidly. I am a compassionate, dedicated and fully-licensed Psychologist. My formal training was at an American Psychological Assoc. accredited, university-based Ph.D. program and Internship site. For more detailed information regarding my services, please go to www.DrAlanGoodwin.com.
I intend my website to help you determine whether you seek the type of personal change work that I provide. I hope it achieves that for you. If you have questions, feel free to email me at DrG@DrAlanGoodwin.com
![Photo of Lorraine Schwartz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b3384820-6376-4ef4-a131-8cbff0040993/1/320x400.jpeg)
Lorraine Schwartz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423 (Online Only)
I am a warm, straight forward & occasionally funny therapist who will ask you lots of questions to help you find your own authentic answers & connect to parts of yourself you may have kept hidden. I work with adults & couples who feel stuck, who want to understand themselves better, heal & grow. I find importance in childhood wounds that affect our present day. I will help you to explore & reframe perspectives which may have been formed through a wounded filter, in order to do deep, honest work & achieve meaningful change.
I am a warm, straight forward & occasionally funny therapist who will ask you lots of questions to help you find your own authentic answers & connect to parts of yourself you may have kept hidden. I work with adults & couples who feel stuck, who want to understand themselves better, heal & grow. I find importance in childhood wounds that affect our present day. I will help you to explore & reframe perspectives which may have been formed through a wounded filter, in order to do deep, honest work & achieve meaningful change.
![Photo of Avid Farahani, Psychologist](https://photos.psychologytoday.com/284acb35-5d5b-40a0-91ee-2d0d9764df23/2/320x400.jpeg)
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
![Photo of David C Eshleman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/061d635f-6bc5-4111-896c-313bb5106b9f/2/320x400.jpeg)
David C Eshleman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
You are looking for a therapist to understand the multidimensional aspect of who you are - on a spiritual, physical and emotional level. You’ve been listening to some great podcasts about becoming a better version of yourself, learning to be your own healer, or diving deep into “the work”. Maybe you’re toying with the idea of starting or restarting therapy because you like the idea of living a life of freedom, empowerment, and connection. I’d be honored to be your guide. I can help you deeply examine your life, better understand how you work and what you need, and develop the tools necessary to thrive.
You are looking for a therapist to understand the multidimensional aspect of who you are - on a spiritual, physical and emotional level. You’ve been listening to some great podcasts about becoming a better version of yourself, learning to be your own healer, or diving deep into “the work”. Maybe you’re toying with the idea of starting or restarting therapy because you like the idea of living a life of freedom, empowerment, and connection. I’d be honored to be your guide. I can help you deeply examine your life, better understand how you work and what you need, and develop the tools necessary to thrive.
![Photo of Sheyda Mia Melkonian, PsyD, Psychologist](https://photos.psychologytoday.com/ee3a23cf-cc18-4279-b6af-0aef0a492a83/2/320x400.jpeg)
Sheyda Mia Melkonian
Psychologist, PsyD
Verified Verified
3 Endorsed
Sherman Oaks, CA 91403 (Online Only)
They say, "The first step in always the hardest". Although this is true in many circumstances, it is especially true when it comes to seeking therapy. It is not easy to come to terms with the idea of needing support through this phase in your life. It's even harder to face the idea that you will need to open up to a stranger and trust them with sides of yourself that you prefer to keep private. That said, I want to commend you on taking the first step and getting the process of finding the right therapist for you started. You've gotten through one of the harder parts of this journey! It would be an honor for me to accompany you on the rest of it...
They say, "The first step in always the hardest". Although this is true in many circumstances, it is especially true when it comes to seeking therapy. It is not easy to come to terms with the idea of needing support through this phase in your life. It's even harder to face the idea that you will need to open up to a stranger and trust them with sides of yourself that you prefer to keep private. That said, I want to commend you on taking the first step and getting the process of finding the right therapist for you started. You've gotten through one of the harder parts of this journey! It would be an honor for me to accompany you on the rest of it...
![Photo of Emily Miles, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/70716cb9-9825-48a9-af7b-ff219fc9bf8a/2/320x400.jpeg)
Emily Miles
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403 (Online Only)
You may be living with emotional pain. No matter how hard you try, something just isn't working. You might feel like things have spun out of your control. There are certain things required of you, but you don't feel capable of meeting those expectations. Most days you don't believe in yourself. You feel alone. You know you need the help, the first step is reaching our and accepting "the helping hand".
You may be living with emotional pain. No matter how hard you try, something just isn't working. You might feel like things have spun out of your control. There are certain things required of you, but you don't feel capable of meeting those expectations. Most days you don't believe in yourself. You feel alone. You know you need the help, the first step is reaching our and accepting "the helping hand".
![Photo of Anna Hollaender-Bird, MA, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/5357e0af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anna Hollaender-Bird
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
8 Endorsed
Sherman Oaks, CA 91423
So many things have happened: Those chronic terrible arguments with your parents that leave you feeling awful, depleted, disconnected. Feeling like you endlessly date but can’t find the right “person” or feeling like the person you’re with isn’t the right fit but not seeing a way out. Something just doesn't feel right anymore. You know its time to finally work through your past, stand up for yourself in your relationships, and unleash your inner bad-ass self. I’m a therapist who helps people become the hero of their own story.
So many things have happened: Those chronic terrible arguments with your parents that leave you feeling awful, depleted, disconnected. Feeling like you endlessly date but can’t find the right “person” or feeling like the person you’re with isn’t the right fit but not seeing a way out. Something just doesn't feel right anymore. You know its time to finally work through your past, stand up for yourself in your relationships, and unleash your inner bad-ass self. I’m a therapist who helps people become the hero of their own story.
![Photo of Jessica Steinman, MA, LMFT, CSAT , Marriage & Family Therapist](https://photos.psychologytoday.com/758bc943-5150-44f1-836f-1549a8b74e37/1/320x400.jpeg)
Jessica Steinman
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403 (Online Only)
Many have lives where we wear many hats; home, career, relationships, family, and it can become overwhelming. When life adds stressors, it can make managing the hats difficult. I work with clients to take control of their lives by learning to set boundaries and discover the best versions of themselves, no matter what life has handed them in their pasts or in the present. My goal is for each person to learn why they are the way they are, learn how to progress through life, choose different paths, change patterns and behaviors to find a hopeful, peaceful sense of self.
Many have lives where we wear many hats; home, career, relationships, family, and it can become overwhelming. When life adds stressors, it can make managing the hats difficult. I work with clients to take control of their lives by learning to set boundaries and discover the best versions of themselves, no matter what life has handed them in their pasts or in the present. My goal is for each person to learn why they are the way they are, learn how to progress through life, choose different paths, change patterns and behaviors to find a hopeful, peaceful sense of self.
See more therapy options for Sherman Oaks
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.