Gottman Method Therapists in Sherman Oaks, CA

If you're struggling, I'm here to help you. I Help People Live Happier, More Satisfying Lives. I Provide Professional Psychotherapy and Counseling FOR INDIVIDUALS, COUPLES, AND FAMILIES. I'm also very understanding, down-to-earth, easy to talk to, accepting, non-judgmental, supportive, and kind. As your psychotherapist, I'll help you by using Trusted Professional Psychotherapy Methods (including optional Hypnosis), blended with Eastern Wisdom. I welcome various issues, cultures, and lifestyles, and always customize therapy to your specific needs. I have guided many people through emotional healing, difficult life transitions, and exciting personal growth. You deserve to feel better! There IS Hope!

“Let me support you to build a greater awareness of your wisdom, and strength” As a licensed psychotherapist I can provide that support, awareness, problem-solving skills, and greater coping strategies for issues as depression, anxiety, parenting, domestic violence, and relationship difficulties. I have clinical experience working with children (play therapy), individuals, families, couples and groups. We all have an 'inner critic'. A pattern of blaming ourselves for events that were out of our control. This negative inner talk is more powerful when we fall into anxiety or depression.

"I am not what happened to me. I am what I choose to become." ~ Carl Jung. Do you feel overwhelmed, have pain, grief, anxiety, depression, or unseen shadows that prevent you from healing or from choosing better decisions, relationships, and allowing yourself to matter in your own life? My experience and education can help people hungering for more purpose, fulfillment, and nurturing relationships instead of dissonance, exhaustion, and sacrifice, those who know what you were aiming for, but discovered you’re at the top of the wrong ladder. If you feel like you’re different or unseen, then I may be the psychotherapist you’ve sought.

Everyone has a life story filled with unique colors. Each color represents personal experiences, strengths, behaviors, relationships, and our inner world. Sometimes we find it hard to navigate through challenges and to face realities, which are unfamiliar and/or unexpected. Prior experiences may interrupt our current way of interacting, thinking, relating, and managing daily life. Stress contributes to increased anxiety, depression, behavioral problems, and relational issues. Trauma can debilitate individuals, couples, and families creating abrupt internal changes and fears. Grief over individual loss needs to be honored and acknowledged. Change occurs as a direct result of uncovering new insights.

My specialties are with Couples, Adult ADHD and Entrepreneurs. In addition, I work with relationships and couples (including where one or both are ADD), life transitions (men/women/couples), Small Business Owners and clinical hypnotherapy. My therapy clients receive supportive counseling, cognitive reframing and psychotherapy using an integrative approach. My focus is on helping you unleash your potential, clarify and actualize your goals and desires, harness your strengths, develop strategies to navigate and build solid foundations, and create positive and successful patterns to fulfill your goals and dreams.

Do suffer from emotions that are overwhelming? Are you constantly anxious/afraid/sad?Do you find yourself with excessive negative thoughts? Stop living life this way, you can get rid of your psychological pain and create a life worth living. Dr. Ochoa comes with a profound dedication to guiding individuals through the intricate process of healing from emotional trauma by the use of psychedelics, emdr, and somatic experiencing.

As a clinician with over 25 years of experience, I guide my clients through their journey of self-discovery by providing a safe, private and non-judgemental environment. It is an interactive process of identifying areas of concern and potential roadblocks that may impede your ability to live a full and meaningful life. I work with individuals and couples ranging in age from pre-teen to older adults. The primary areas of focus are issues concerning; depression, anxiety, relationship issues, sexual molestation, grief & loss, health concerns, transgender, work & career issues, infertility, adoption & post-partum depression.

With twenty-five years of experience and outstanding credentials, I have two goals for my clients: Solve the immediate problem that brings you to therapy, and promote lasting change. My arenas of work include depression, anxiety, stress, and relationship difficulties. I have extensive training in couples therapy and am an AASECT-Certified Sex Therapist. I deal with all manner of sexual issues, including desire problems, addiction, affairs, and the "sexless marriage." I welcome clients from varied backgrounds and communities.

Do you struggle in your Relationships? Whether you have been together for years or you just met, there is a reason why you have chosen your partner out of millions of people! I have a passion for working with Individuals and Couples who have had challenging childhoods. I have noticed that these people often need help in their relationships! I will show you how to heal each other through the pain to have an amazing Relationship in an interesting and enriching way. Note: I am currently accepting new clients through " Virtual Therapy" during quarantine.

Exclusive discount for video sessions. 30 yrs, Laressa Desmond PhD. MFT, Couples Therapist....PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build up tensions. Learn to solve problems together more smoothly and refresh your connection. Sessions take place in a relaxed environment designed to reduce your stress & distractions. This allows focus on what's helpful to you & your partner.

Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?

My passion for my work comes from helping you with your current problems and longstanding patterns in a caring, nonjudgmental, and insightful way. The joint learning, collaboration, and even humor on this journey inspires me, as we work as a team. I am an engaged, interactive, and respectful therapist, whether I am with individuals, couples, or groups. And coming from a multicultural family background, I celebrate all types of diversity and various points of view. My areas of specialty include trauma and PTSD; relationship issues and couples; creative clients; career transitions; and family members of the mentally ill.

Are you looking for answers? Did you know that you have all the answers; all you need is within your grasp if you know where to look and how to access them. ANGER, ANXIETY, DEPRESSION, or SUBSTANCE ABUSE destroy the spirit of the person as well as their relationships. Finding your true authentic self requires only the repetition of new and productive behaviors for change. Call me and we can start today!

30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.

In my work with adolescents, adults, families, and couples utilizing an integrative approach to therapy, drawing from a variety of therapeutic modalities to best support the unique needs of each client. I offer LGBTQ+-aligned and culturally compassionate therapy. It is essential that each individual feels validated and respected throughout their therapeutic journey. I strive to provide a welcoming and safe space for anyone wanting to improve their emotional health and personal well-being.

Whether you feel stuck in your relationship/s, experiencing stress and anxiety, feeling sad, struggling with your partner and/or parenting raising a child with ADHD, we can work together and identify the source of what brought you in to therapy, identify your goals, and explore best possible solutions that will help you feel successful. I creatively integrate a relational model and scientifically proven cognitive behavior techniques which will allow clients gain insight and acquire tools for a positive change in their lives. Together we can find your true growth potential so you can lead a fulfilling life that is worth celebrating.

Welcome! I am a Licensed Marriage and Family therapist (LMFT# 125267). The focus of my practice is working with individuals, couples and families who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges. I work with clients to together build customizable goals and an actionable plan.

Your child is struggling with anxiety, finding it difficult to manage their emotions, or having trouble making friends. Maybe they've been dealing with bullying at school, experiencing low self-esteem, or facing challenges within the family dynamic. As a parent, you want nothing more than to see your child happy, confident, and resilient, capable of navigating the ups and downs of growing up.

With a strong foundation in mental health care, I am dedicated to assisting individuals and couples as they navigate life’s ups and downs, including struggles with anxiety, depression, and significant life transitions. My approach to therapy is dynamic and personalized, weaving together cognitive behavioral strategies, motivational interviewing, and mindfulness techniques to nurture resilience and encourage healing. My goal has always been to create a relatable and supportive environment where my clients can feel understood and empowered to make positive changes.