Emotionally Focused Therapists in Sherman Oaks, CA
Monica McFarland
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91403 (Online Only)
I am certified in TF-CBT, Psychodynamic, Narrative, client-centered, Restoration, EFT, DBT & EMDR Therapies.
Are you feeling overwhelmed? Are you in the midst of a life transition? Are you at a crossroads in terms of which path to take? Have you experienced trauma? Are you tired of repeating the same life mistakes? I create a supportive and safe environment to explore your unique experiences. I bring compassion and empathy to my client-centered approach and believe that all people have the ability to reach the place they want to be, given the right support.
I am certified in TF-CBT, Psychodynamic, Narrative, client-centered, Restoration, EFT, DBT & EMDR Therapies.
Are you feeling overwhelmed? Are you in the midst of a life transition? Are you at a crossroads in terms of which path to take? Have you experienced trauma? Are you tired of repeating the same life mistakes? I create a supportive and safe environment to explore your unique experiences. I bring compassion and empathy to my client-centered approach and believe that all people have the ability to reach the place they want to be, given the right support.
Bailey Franklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Sherman Oaks, CA 91411
My training includes AEDP (Level 2), Emotionally Focused Therapy ( EFT) and Motivational Interviewing (MI) for clients who want to explore their substance use.
I believe that deep down our thoughts and feelings make sense. And that while life can sometimes feel overwhelming, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic, evolving self.
My training includes AEDP (Level 2), Emotionally Focused Therapy ( EFT) and Motivational Interviewing (MI) for clients who want to explore their substance use.
I believe that deep down our thoughts and feelings make sense. And that while life can sometimes feel overwhelming, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic, evolving self.
Audra Potz
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sherman Oaks, CA 91403
Are you struggling through a tough transition in your life? Do you feel alone, confused, or defeated? Maybe you have recently lost a loved one, or are grieving your own illness. Maybe you feel depressed or anxious because of a major life change or lack of change, feeling stuck in your situation. Whether you are family, couple or individual searching for a trusted person to listen and guide you, I am here to help you develop your inner strength and reach your full potential.
Are you struggling through a tough transition in your life? Do you feel alone, confused, or defeated? Maybe you have recently lost a loved one, or are grieving your own illness. Maybe you feel depressed or anxious because of a major life change or lack of change, feeling stuck in your situation. Whether you are family, couple or individual searching for a trusted person to listen and guide you, I am here to help you develop your inner strength and reach your full potential.
Jessica Steinman
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403 (Online Only)
I use an Emotionally Focused approach working with my couples clients.
Many have lives where we wear many hats; home, career, relationships, family, and it can become overwhelming. When life adds stressors, it can make managing the hats difficult. I work with clients to take control of their lives by learning to set boundaries and discover the best versions of themselves, no matter what life has handed them in their pasts or in the present. My goal is for each person to learn why they are the way they are, learn how to progress through life, choose different paths, change patterns and behaviors to find a hopeful, peaceful sense of self.
I use an Emotionally Focused approach working with my couples clients.
Many have lives where we wear many hats; home, career, relationships, family, and it can become overwhelming. When life adds stressors, it can make managing the hats difficult. I work with clients to take control of their lives by learning to set boundaries and discover the best versions of themselves, no matter what life has handed them in their pasts or in the present. My goal is for each person to learn why they are the way they are, learn how to progress through life, choose different paths, change patterns and behaviors to find a hopeful, peaceful sense of self.
Dawn McNairy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Sherman Oaks, CA 91403
I have a direct, non-judgemental style that incorporates several treatment strategies and interventions, including but not limited to Cognitive Behavioral Therapy, Client Centered, Solution Focused and Emotionally Focused Therapy.
As a therapist, I understand that working through emotions as an individual or in a relationship can be difficult. My job is to guide and support my clients and allow them to discover, excavate & process their feelings. Self awarness is an incredible skill that I enjoy helping clients develop as they engage in the most important relationship - the one they have with themselves.
I have a direct, non-judgemental style that incorporates several treatment strategies and interventions, including but not limited to Cognitive Behavioral Therapy, Client Centered, Solution Focused and Emotionally Focused Therapy.
As a therapist, I understand that working through emotions as an individual or in a relationship can be difficult. My job is to guide and support my clients and allow them to discover, excavate & process their feelings. Self awarness is an incredible skill that I enjoy helping clients develop as they engage in the most important relationship - the one they have with themselves.
Mary N. Tovmasian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Sherman Oaks, CA 91403
I incorporate techniques from attachment theory, emotionally focused therapy, solution-focused brief therapy, and narrative therapy.
At times life can become difficult to navigate, whether we feel constantly worried, stuck, or uncertain. By exploring and creating a deeper understanding of our sense of self we grow to a place of individual & relational healing. My therapeutic approach prioritizes nurturing a safe space for all to feel heard and seen. I am passionate about supporting the mental health of clients related to past experiences, including individual and relational work, and nurturing a cycle of healing, positivity, and happiness for the future. I hope to provide you with a space that is healing and supportive in creating the life you seek.
I incorporate techniques from attachment theory, emotionally focused therapy, solution-focused brief therapy, and narrative therapy.
At times life can become difficult to navigate, whether we feel constantly worried, stuck, or uncertain. By exploring and creating a deeper understanding of our sense of self we grow to a place of individual & relational healing. My therapeutic approach prioritizes nurturing a safe space for all to feel heard and seen. I am passionate about supporting the mental health of clients related to past experiences, including individual and relational work, and nurturing a cycle of healing, positivity, and happiness for the future. I hope to provide you with a space that is healing and supportive in creating the life you seek.
Bobbie Emetu
Marriage & Family Therapist Associate, PhD, MPH, MA
Verified Verified
Sherman Oaks, CA 91423 (Online Only)
Bobbie (she, her) is an affirming associate therapist that aims to create a safer and supportive space for clients to explore their concerns and work towards their goals. She values and respects the diversity of sexual and gender identities, as well as the inclusivity of all people. Bobbie has experience in sex therapy; sexual health and functioning; sexual abuse and sexual trauma; LGBTQIA+ affirming therapy; gender affirming therapy; couples therapy; emotionally focused therapy; polyamory, non-monogamy, and non-traditional relationship configurations; in addition to kink and BDSM.
Bobbie (she, her) is an affirming associate therapist that aims to create a safer and supportive space for clients to explore their concerns and work towards their goals. She values and respects the diversity of sexual and gender identities, as well as the inclusivity of all people. Bobbie has experience in sex therapy; sexual health and functioning; sexual abuse and sexual trauma; LGBTQIA+ affirming therapy; gender affirming therapy; couples therapy; emotionally focused therapy; polyamory, non-monogamy, and non-traditional relationship configurations; in addition to kink and BDSM.
Robert Ogner
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Sherman Oaks, CA 91401
I'm Certified in Emotionally Focused Couple Therapy (A beautiful & effective model of therapy) and have specialized in helping couples for 40 years.
Does the distance between you feel unbearable at times? Perhaps you can't find the will or the courage to draw near your partner. Resentment and distrust may have widened the gap. Though reactive fights stand in the way of the tenderness you need, your heartfelt friendship could be just below the surface. Hoping it will get better, we wait to get help, while patterns reinforce distance and a negative view of each other. We become less willing to reveal ourselves or seek comfort and friendship from our most important person. You both really deserve your measure of happiness.
I'm Certified in Emotionally Focused Couple Therapy (A beautiful & effective model of therapy) and have specialized in helping couples for 40 years.
Does the distance between you feel unbearable at times? Perhaps you can't find the will or the courage to draw near your partner. Resentment and distrust may have widened the gap. Though reactive fights stand in the way of the tenderness you need, your heartfelt friendship could be just below the surface. Hoping it will get better, we wait to get help, while patterns reinforce distance and a negative view of each other. We become less willing to reveal ourselves or seek comfort and friendship from our most important person. You both really deserve your measure of happiness.
Sondra Goldstein
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91403 (Online Only)
Waitlist for new clients
As a member of an EFT film project, we developed a documentary about couples together 25+ years.
Relationship issues with spouses, partners, family members, friends, and co-workers are often upsetting, creating painful feelings which affect all aspects of our lives. For many years I have worked with individuals and couples to understand, accept and resolve relationship difficulties. Often my work involves dealing with anxiety, panic, and depression when relationship conflict and fascstress become intense. Emotionally Focused Therapy helps create secure attachment relationships which are important to everyone. My goal as a psychologist is helping individuals and couples work toward building this sense of security in their lives
As a member of an EFT film project, we developed a documentary about couples together 25+ years.
Relationship issues with spouses, partners, family members, friends, and co-workers are often upsetting, creating painful feelings which affect all aspects of our lives. For many years I have worked with individuals and couples to understand, accept and resolve relationship difficulties. Often my work involves dealing with anxiety, panic, and depression when relationship conflict and fascstress become intense. Emotionally Focused Therapy helps create secure attachment relationships which are important to everyone. My goal as a psychologist is helping individuals and couples work toward building this sense of security in their lives
Colleen Kelly
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
I have in-depth training in Emotionally Focused Therapy for couples and families and Mentalization-Based Therapy for individuals couples and families.
I work with individuals, couples and families. I specialize in couple and family work. I see clients remotely and in-person at a private practice office in Irvine. As Co-Director of the Family Program at PCH Treatment Center in Santa Monica, I’ve had the privilege of working with hundreds of couples and families over the past decade. This rich, first-hand experience, along with ongoing, advanced training, helps me to make the most of each session. A compassionate approach underlies all my work in helping you and your loved one(s) mend, heal hurts, and find a way back to a healthier connection where love can flourish.
I have in-depth training in Emotionally Focused Therapy for couples and families and Mentalization-Based Therapy for individuals couples and families.
I work with individuals, couples and families. I specialize in couple and family work. I see clients remotely and in-person at a private practice office in Irvine. As Co-Director of the Family Program at PCH Treatment Center in Santa Monica, I’ve had the privilege of working with hundreds of couples and families over the past decade. This rich, first-hand experience, along with ongoing, advanced training, helps me to make the most of each session. A compassionate approach underlies all my work in helping you and your loved one(s) mend, heal hurts, and find a way back to a healthier connection where love can flourish.
Lynn Krown
Marriage & Family Therapist, MA, MFT
Verified Verified
Sherman Oaks, CA 91401 (Online Only)
I integrate cutting edge wisdom of Gurus in Couples Counseling ( EFT therapy, Esther Perel, Gottman, Esther Perel, Terry Real, IFS, Terry Real.
I specialize in couples, relationships and life transitions of all kinds. I'm mature. Been there myself and can light the way. I have a deep therapeutic toolkit tailored to your unique situation. I don't live in an ivory tower of psychoanalytic theory and am told I'm easy to talk to and compassionate. I believe in personal growth and walk the talk. I returned to grad school at age 60 to follow my lifelong dream to be a therapist and provide a welcoming environment where you as an individual or a couple can experience self-determination. I enjoy working with people of all ages, ethnicities and sexual orientations.
I integrate cutting edge wisdom of Gurus in Couples Counseling ( EFT therapy, Esther Perel, Gottman, Esther Perel, Terry Real, IFS, Terry Real.
I specialize in couples, relationships and life transitions of all kinds. I'm mature. Been there myself and can light the way. I have a deep therapeutic toolkit tailored to your unique situation. I don't live in an ivory tower of psychoanalytic theory and am told I'm easy to talk to and compassionate. I believe in personal growth and walk the talk. I returned to grad school at age 60 to follow my lifelong dream to be a therapist and provide a welcoming environment where you as an individual or a couple can experience self-determination. I enjoy working with people of all ages, ethnicities and sexual orientations.
15 Second Videos
Jessica Steinman
Mary N. Tovmasian
Bobbie Emetu
Shelly Stover
Emily Shefer
Lorraine Schwartz
Robert Eugene Leeburg
Ginette Rhodes
Tara Gilmaher
Randé Dorn
Maya Shakti
Robyn Blythe
Kelley Zabelovsky
Lynne Bidwell
Mitra Rashidian
Nicole Gershenson
Find Your Balance Ctr For Growth & Change
Marjan Modaresi
Guadalupe Avitia
Ann Rutledge Britt
Jessica Soon Prado
Julie Placencia
Rebecca Heins
Hannah Golestaneh
Alexandria Holcomb
Melissa Ryan O'Keefe
Kathleen Thicke
My therapeutic approach integrates components of insight oriented, psychodynamic, emotionally focused therapy, CBT and psycho-education.
I have seen that nothing is set in stone, and that solutions are within reach when looking for relief from anxiety, self doubt, depression and a general sense of stress and overwhelm. I help you to pay attention to the inner strengths that you already possess, as well as to become aware of any thought & behavior patterns that might be blocking the very changes you want in yourself and/or in your relationships. Working together, we can discover and build a more effective skill set for making those changes so you feel calmer, more capable, and more content.
My therapeutic approach integrates components of insight oriented, psychodynamic, emotionally focused therapy, CBT and psycho-education.
I have seen that nothing is set in stone, and that solutions are within reach when looking for relief from anxiety, self doubt, depression and a general sense of stress and overwhelm. I help you to pay attention to the inner strengths that you already possess, as well as to become aware of any thought & behavior patterns that might be blocking the very changes you want in yourself and/or in your relationships. Working together, we can discover and build a more effective skill set for making those changes so you feel calmer, more capable, and more content.
Shelly Stover
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
7 Endorsed
Sherman Oaks, CA 91401
I use Emotionally Focused Therapy ( EFT) with couples and somatic interventions from TRM.
Do you take care of other people's needs so no one gets upset but also feel burned out? Maybe you struggle to be your authentic self with your partner? Or feel frustrated that you and your partner keep having the same fight? Maybe you're worrying about what others think of you, wanting a career change, going through a big life transition or experiencing a loss. Life keeps moving, and you're unsure of which decision to make. Let's connect. I work with couples, new parents, women's health, creative professionals, career transitioners, and people interested in exploring their body image and sexual intimacy in a non-judgemental space.
I use Emotionally Focused Therapy ( EFT) with couples and somatic interventions from TRM.
Do you take care of other people's needs so no one gets upset but also feel burned out? Maybe you struggle to be your authentic self with your partner? Or feel frustrated that you and your partner keep having the same fight? Maybe you're worrying about what others think of you, wanting a career change, going through a big life transition or experiencing a loss. Life keeps moving, and you're unsure of which decision to make. Let's connect. I work with couples, new parents, women's health, creative professionals, career transitioners, and people interested in exploring their body image and sexual intimacy in a non-judgemental space.
Kelley Lewis
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91423 (Online Only)
I am also trained in Emotionally Focused Couples Therapy.
Do you get hijacked by your thoughts causing you to feel anxious, stressed, or overwhelmed? Freezing and giving up your power so the feelings of stress and overwhelm will just go away, leaving you feeling depleted? Are you in a relationship where the spark is not as bright, and the communication doesn’t feel as easy as it used to? Well let me just say that the relationship that we have with ourselves as well as the relationship that we have with others have changed over the past two years. We have had to navigate through the unfathomable and trying to get back to the way things used to be or finding a new sort of normal can feel
I am also trained in Emotionally Focused Couples Therapy.
Do you get hijacked by your thoughts causing you to feel anxious, stressed, or overwhelmed? Freezing and giving up your power so the feelings of stress and overwhelm will just go away, leaving you feeling depleted? Are you in a relationship where the spark is not as bright, and the communication doesn’t feel as easy as it used to? Well let me just say that the relationship that we have with ourselves as well as the relationship that we have with others have changed over the past two years. We have had to navigate through the unfathomable and trying to get back to the way things used to be or finding a new sort of normal can feel
Drawing on my training in Psychodynamic Therapy and Emotionally Focused Therapy, I work with individuals and couples to help them understand how early experiences have shaped them, and use this insight to break out of cycles that aren't serving them.
If you are experiencing the symptoms of anxiety, attachment trauma, or relationship distress, it can be hard to imagine getting out from under the pain. Through reflection, exploration, and the building of trust, therapy is a space for you to learn how to thrive.
Drawing on my training in Psychodynamic Therapy and Emotionally Focused Therapy, I work with individuals and couples to help them understand how early experiences have shaped them, and use this insight to break out of cycles that aren't serving them.
If you are experiencing the symptoms of anxiety, attachment trauma, or relationship distress, it can be hard to imagine getting out from under the pain. Through reflection, exploration, and the building of trust, therapy is a space for you to learn how to thrive.
Are you anxious, depressed, going through a significant loss or going through a life transition and are unclear what the next steps are? I bring over 25 years of experience helping people resolve past wounds that have kept them from functioning well in many areas of their lives. I will help you understand, manage, and cope better with your reactions to people and situations that are causing you stress. I am very compassionate and supportive and have created a warm environment for you to grow, heal, and thrive in.
Are you anxious, depressed, going through a significant loss or going through a life transition and are unclear what the next steps are? I bring over 25 years of experience helping people resolve past wounds that have kept them from functioning well in many areas of their lives. I will help you understand, manage, and cope better with your reactions to people and situations that are causing you stress. I am very compassionate and supportive and have created a warm environment for you to grow, heal, and thrive in.
Lorraine Schwartz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423 (Online Only)
I am a warm, straight forward & occasionally funny therapist who will ask you lots of questions to help you find your own authentic answers & connect to parts of yourself you may have kept hidden. I work with adults & couples who feel stuck, who want to understand themselves better, heal & grow. I find importance in childhood wounds that affect our present day. I will help you to explore & reframe perspectives which may have been formed through a wounded filter, in order to do deep, honest work & achieve meaningful change.
I am a warm, straight forward & occasionally funny therapist who will ask you lots of questions to help you find your own authentic answers & connect to parts of yourself you may have kept hidden. I work with adults & couples who feel stuck, who want to understand themselves better, heal & grow. I find importance in childhood wounds that affect our present day. I will help you to explore & reframe perspectives which may have been formed through a wounded filter, in order to do deep, honest work & achieve meaningful change.
Clients often seek therapeutic support when coping with a life transition that is effecting them and/or their families. I work with individuals and families as they navigate challenging times and my goal is to provide an environment in which growth occurs.
Clients often seek therapeutic support when coping with a life transition that is effecting them and/or their families. I work with individuals and families as they navigate challenging times and my goal is to provide an environment in which growth occurs.
Gayane Aramyan
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Sherman Oaks, CA 91403
Now accepting new clients! My name is Gayane Aramyan and I am a Licensed Marriage & Family Therapist. I see clients virtually and in person from my office in Sherman Oaks, CA. I specialize in women's wellbeing, pregnancy and postpartum support. I’m also passionate about helping couples learn how to understand each other and find a way back to love.
Now accepting new clients! My name is Gayane Aramyan and I am a Licensed Marriage & Family Therapist. I see clients virtually and in person from my office in Sherman Oaks, CA. I specialize in women's wellbeing, pregnancy and postpartum support. I’m also passionate about helping couples learn how to understand each other and find a way back to love.
Gina Kilberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91403
As humans, we are hard-wired with a need for deeply felt connections. Feeling valued and finding a sense of belonging are both essential human needs. Even with the best of intentions, authentic feelings of love and attachment can be elusive, sometimes leaving us feeling disconnected and quite possibly anxious or depressed. That deficit can be profound. I provide a warm, empathic and collaborative space to explore, feel, and put words to these powerful emotions that have often been neglected. Together, we begin healing when we attend to these feelings allowing us to move forward to a more connected and joyful life.
As humans, we are hard-wired with a need for deeply felt connections. Feeling valued and finding a sense of belonging are both essential human needs. Even with the best of intentions, authentic feelings of love and attachment can be elusive, sometimes leaving us feeling disconnected and quite possibly anxious or depressed. That deficit can be profound. I provide a warm, empathic and collaborative space to explore, feel, and put words to these powerful emotions that have often been neglected. Together, we begin healing when we attend to these feelings allowing us to move forward to a more connected and joyful life.
See more therapy options for Sherman Oaks
Nearby Emotionally Focused Therapists Searches for Sherman Oaks
- Encino
- Lake Balboa
- Mission Hills
- North Hills
- North Hollywood
- Panorama City
- Reseda
- Studio City
- Tarzana
- Toluca Lake
- Valley Village
- Van Nuys
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.