Dual Diagnosis Therapists in Sherman Oaks, CA

I am passionate about helping people break through and identify patterns that cover up their true Self and their gifts. Often people find themselves stuck, struggling with depression, anxiety, and/or addiction, continually repeating behaviors or unfulfilling relationships at home or work. In a non-judgmental and compassionate way, it is my goal to help you uncover and transform those issues that keep you stuck and/or in pain, and learn to be curious to rediscover a more loving Self.

(Zoom Video sessions) My ideal client: A creative, motivated, and intelligent professional with an obsession, usually drugs/alcohol and/or sex. A higher percentage of creative people struggle with addiction, because they just don't know when to quit! Creatives frequently have low self-esteem, often despite proven success. Using cognitive (CBT) techniques and psychodynamic methods (how events from the past affect the present) I use a pragmatic, individualized approach. I include solution-focused and music/art therapy to help the client gain insight and put the insight to work to achieve realistic goals.

CURRENTLY NOT ACCEPTING NEW CLIENTS. EMDR THERAPY. For the last 10 years, I have worked with trauma survivors providing compassionate therapeutic care. Every person’s story is unique & how we cope with life’s struggles will be different for each of us. I believe each person has the wisdom, strength, & skills to heal. The key is to find out how, believe in what you’re doing, & apply the methods. I can help you discover parts of yourself that have been dimmed or never explored. At times, we all feel stuck & lost. I would feel honored to be a part of your journey. My space is safe & free of judgment.

Healing takes time and I’m honored to support my clients journey of self exploration and growth. Together we will process and gently work through past traumas or internalized narratives that were potentially needed in the past for survival, yet may no longer serve in the present moment. I treat a wide range of mental health concerns including Trauma, PTSD, Anxiety, Mood Disorders, Depression, Life Transitions and Developmental Disorders. LGBTQ+ ally.

It can be a lonely and overwhelming feeling to realize that your life doesn't match who you were meant to be. I will help you identify the origin of your maladaptive coping skills, the effect early issues have on you in the present day, and help you learn new, healthy behaviors to live a better and more fulfilling life. I have over 18 years of experience working with individuals, couples and families dealing with dual diagnoses, trauma and PTSD, substance abuse, personality disorders, mood disorders and thought disorders.

Your throat feels restricted, your chest is heavy, and it hurts to breathe. Trauma has found a home in your body and it is time to evict it. Maybe you drank or used again. Maybe you stopped taking your medication, telling yourself it will be different this time. Maybe you are just tired of being tired. Either way, you are ready to dive in and "do the work."

Are you looking for a safe, nurturing, supportive environment where you can work on reaching a higher level of personal satisfaction, fulfillment and happiness? I support the idea that each individual has great freedom in directing his or her own future and resolving past issues as well as a large capacity for achieving personal growth. I believe it is important to remember that everyone's challenges and concerns are unique to them. I take a humanistic approach to psychotherapy. I am flexible in utilizing a variety of theoretical orientations depending upon the client, their personal issues, and communication style.

Diverse Minds, Modern Therapy. We specialize in 1-1 neuroaffirming therapy for members of the neurodivergent community (autism / ADHD) who also struggle with their mental health (anxiety, depression, OCD, etc…). With over 15 years of experience, we take pride in supporting teens and adults OR parents who have neurodivergent children (children with disabilities). We work with those who have an official diagnosis, those who are newly diagnosed, or those who are self-diagnosed.

When life isn't going well, or you feel stuck, anxious, depressed or angry. Therapy may help you to move beyond patterns and circumstances that are causing distress. Those who have experienced trauma , childhood neglect or abuse can benefit from trauma focused therapy to help move beyond the past. Together we can explore what is keeping you from living the life you want, and work towards more fulfilling relationships , increased connection to self, and a deeper capacity for joy. Whether you are experiencing symptoms of anxiety, panic, fear, addiction, numbness, isolation or depression therapy can help in facilitating change.

I recently published my book "Hood Therapist" on Amazon. The book is about my experience as a therapist working with inner-city youth and therapy in general. I am an LMFT with 15 years of experience working with teenagers & adults in individual therapy and couples' therapy. In addition to my private practice experience, I am a Mental Health Clinical Supervisor for the County of Los Angeles Department of Mental Health which has provided me a wealth of clinical experience and training. This experience has allowed me to fine-tune my clinical skill set across a large swath of clients from all walks of life.

I work mainly with women 40 and over, who are experiencing life transitions such as career conflicts, relationship issues, self-esteem issues, and spiritual concerns. I also work with males, and females under 40. I am Psychodynamically and Psychoanalytically trained, as well as, experienced and trained in using Cognitive Behavioral Therapy. I also use a Holistic approach in my work with my clients, which means I include the physical, mental, and spiritual dimensions to bring about a deeper and holistic approach to treatment. I have training in many aspects of Spiritual Psychology, and I am trained as an Evidenced Based Practice therapist. I like to work with individuals who are interested in self-reflection and increasing their self-awareness in order to bring about change, balance, and joy in their life's. I use an empathic, supportive, and non-judgemental approach in my work with clients, which creates an environment for growth and symptom relieve. I create a treatment plan unique to the needs and circumstances of each person I see in treatment.

Feeling overwhelmed with life demands? Finding yourself stuck in unsatisfying relationships? Having difficulties with intimacy? Keep fighting with your spouse and children? you know what you need to do but can't motivate yourself to actually do it? In a safe environment, together we can start the process of change and acceptance. Striving towards a balanced life while promoting growth, changing or adjusting old patterns and habits to better suit your current life goals, and sparking the joy of life throughout this process.

Are you noticing an increase of stress, anxiety or feeling overwhelmed? Are you working on mending relationships? Are you feeling frustrated, sad, confused or unhappy with where you are in life? Welcome to Clarity Counseling & Therapy Group! We understand that making the decision to start therapy can be a tough one and we congratulate you in taking this first step. Our team was created in order to help solve some of the biggest hurdles people face when it comes to therapy: Affordability, flexibility, and finding the right therapist for you.

Whether you are feeling overwhelmed, hopeless, or just feel alone carrying the weight of your trauma, I am here to help you begin your journey towards healing. I provide treatment for children and their families that experience depression, anxiety, disruptive behaviors, trauma, low self-esteem, grief, autism spectrum, parenting skills, and other mental health issues. I approach each of my clients with a kind, compassionate, and caring approach to form a genuine therapeutic bond where you will feel comfortable, be understood, and have hope knowing you do not have to carry the burden alone.

As humans, we are hard-wired with a need for deeply felt connections. Feeling valued and finding a sense of belonging are both essential human needs. Even with the best of intentions, authentic feelings of love and attachment can be elusive, sometimes leaving us feeling disconnected and quite possibly anxious or depressed. That deficit can be profound. I provide a warm, empathic and collaborative space to explore, feel, and put words to these powerful emotions that have often been neglected. Together, we begin healing when we attend to these feelings allowing us to move forward to a more connected and joyful life.

You may be living with emotional pain. No matter how hard you try, something just isn't working. You might feel like things have spun out of your control. There are certain things required of you, but you don't feel capable of meeting those expectations. Most days you don't believe in yourself. You feel alone. You know you need the help, the first step is reaching our and accepting "the helping hand".

Clients often seek therapeutic support when coping with a life transition that is effecting them and/or their families. I work with individuals and families as they navigate challenging times and my goal is to provide an environment in which growth occurs.

Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.