Photo of Vong Chang, LCSW, Clinical Social Work/Therapist
Vong Chang
Clinical Social Work/Therapist, LCSW
Verified Verified
Sherman Oaks, CA 91423
The professional role to assist individuals with whatever life challenges and obstacles is a privilege to have and to obtain. Life can present itself in the most unusual circumstances that often feels out of reach, stressful and frustrating. These adverse effects can lead to anxiety, depression or a loss of self but there is hope. The partnership that I offered to you can assist in ways that will restore your abilities, discovered your uttermost potential and bring a level of confidence and sense of clarity and understanding.
The professional role to assist individuals with whatever life challenges and obstacles is a privilege to have and to obtain. Life can present itself in the most unusual circumstances that often feels out of reach, stressful and frustrating. These adverse effects can lead to anxiety, depression or a loss of self but there is hope. The partnership that I offered to you can assist in ways that will restore your abilities, discovered your uttermost potential and bring a level of confidence and sense of clarity and understanding.
(818) 446-1840 View (818) 446-1840
Photo of Mohammed Sufiyan Kagzi, LCSW, MSW, Clinical Social Work/Therapist
Mohammed Sufiyan Kagzi
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.
I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.
(747) 269-6681 View (747) 269-6681
Photo of Teri Arana, LCSW, Clinical Social Work/Therapist
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified Verified
Sherman Oaks, CA 91423  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(213) 376-5672 View (213) 376-5672
Photo of Courtney Adams, LMFT, Marriage & Family Therapist
Courtney Adams
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
I have experience working with adolescents, adult individuals, and couples dealing with anxiety, depression, marital conflict, and more.
I believe that therapy is equivalent to maintenance checks with our cars. There are times when we just need a quick tune up and other times, we realize that there is a little more work to be done.
I have experience working with adolescents, adult individuals, and couples dealing with anxiety, depression, marital conflict, and more.
I believe that therapy is equivalent to maintenance checks with our cars. There are times when we just need a quick tune up and other times, we realize that there is a little more work to be done.
(323) 792-2493 View (323) 792-2493
Photo of Sora Choi, LMFT, Marriage & Family Therapist
Sora Choi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403  (Online Only)
Thank you for visiting. As an experienced Licensed Marriage and Family Therapist, I have helped numerous clients overcome trauma, anxiety, depression, stress, relationship conflicts, and life transitions. I use proven therapy models such as CBT, DBT, SFC, and Insight-Oriented Therapy to meet individual needs and goals. However, research shows that the therapeutic relationship is paramount for clients to make progress. I prioritize creating a warm and safe environment for clients to share their unique and challenging stories. Your well-being is my top priority, and I'm here to support you on your journey to better mental health.
Thank you for visiting. As an experienced Licensed Marriage and Family Therapist, I have helped numerous clients overcome trauma, anxiety, depression, stress, relationship conflicts, and life transitions. I use proven therapy models such as CBT, DBT, SFC, and Insight-Oriented Therapy to meet individual needs and goals. However, research shows that the therapeutic relationship is paramount for clients to make progress. I prioritize creating a warm and safe environment for clients to share their unique and challenging stories. Your well-being is my top priority, and I'm here to support you on your journey to better mental health.
(626) 746-4970 View (626) 746-4970
Photo of Ta' Quonna Lampkins, BS, MSW, ASW, Pre-Licensed Professional
Ta' Quonna Lampkins
Pre-Licensed Professional, BS, MSW, ASW
Verified Verified
1 Endorsed
Sherman Oaks, CA 91401  (Online Only)
Hello and Welcome! Our center provides affordable telehealth therapy. My passion is working with children, adolescents, and young adults. I specialize in working with individuals dealing with anxiety, depression, stress, and behavioral challenges. While utilizing therapeutic approaches such as: Strength-based, Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, and Humanistic Approach my goal is to make sure that my treatment is not a “cookie-cutter” experience but specific.
Hello and Welcome! Our center provides affordable telehealth therapy. My passion is working with children, adolescents, and young adults. I specialize in working with individuals dealing with anxiety, depression, stress, and behavioral challenges. While utilizing therapeutic approaches such as: Strength-based, Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, and Humanistic Approach my goal is to make sure that my treatment is not a “cookie-cutter” experience but specific.
(818) 650-3843 View (818) 650-3843
Photo of Tannaz Separzadeh, LMFT, Marriage & Family Therapist
Tannaz Separzadeh
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
I have over 17 years of experience working with clients impacted by trauma, life changes/stressors, depression, anxiety, anger and various mental health issues.
I serve to help clients struggling with depression, anxiety and daily life challenges. My clients aim to improve their coping with stressors, which in turn improves their relationships and quality of life.
I have over 17 years of experience working with clients impacted by trauma, life changes/stressors, depression, anxiety, anger and various mental health issues.
I serve to help clients struggling with depression, anxiety and daily life challenges. My clients aim to improve their coping with stressors, which in turn improves their relationships and quality of life.
(747) 281-4392 View (747) 281-4392
Photo of Kelly Craig Jones - Sherman Oaks Mental Health Group GP, MSW, LCSW, Clinical Social Work/Therapist
Sherman Oaks Mental Health Group GP
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sherman Oaks, CA 91403
I am an LCSW with almost 30 years of experience in treating clients with anxiety, depression, addictions, grief and loss, animal companion losses, LGBTQ identity, and the unique needs of the artistic personality. I work with great sensitivity, empathy, and compassion for those who come to me in pain, seeking relief from those conflicts that weigh you down and prevent you from reaching your maximum potential and dignity as worthy and valuable human beings. I am also an EMDR trained therapist who specializes in treating a variety of simple and complex traumas.
I am an LCSW with almost 30 years of experience in treating clients with anxiety, depression, addictions, grief and loss, animal companion losses, LGBTQ identity, and the unique needs of the artistic personality. I work with great sensitivity, empathy, and compassion for those who come to me in pain, seeking relief from those conflicts that weigh you down and prevent you from reaching your maximum potential and dignity as worthy and valuable human beings. I am also an EMDR trained therapist who specializes in treating a variety of simple and complex traumas.
(626) 723-3086 View (626) 723-3086
Photo of Elena Gharibian, MA, LMFT, Marriage & Family Therapist
Elena Gharibian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
I have 5 years of experience working with clients of all ages, ranging from depression and anxiety to childhood trauma and addiction.
As someone who’s been through my own healing journey, I have a profound appreciation for the therapeutic process and the changes people are capable of making in their lives. I know the healing power of having a trusted guide and supportive person. I understand the transformation that takes place from being truly heard and seen by a compassionate other. As a therapist, I endeavor to provide these things to my clients. I offer a safe space where you can express your worst fears and deepest hopes, without fear of judgment or criticism. Together, we will work to find relief from your suffering and develop the capacity for genuine joy.
I have 5 years of experience working with clients of all ages, ranging from depression and anxiety to childhood trauma and addiction.
As someone who’s been through my own healing journey, I have a profound appreciation for the therapeutic process and the changes people are capable of making in their lives. I know the healing power of having a trusted guide and supportive person. I understand the transformation that takes place from being truly heard and seen by a compassionate other. As a therapist, I endeavor to provide these things to my clients. I offer a safe space where you can express your worst fears and deepest hopes, without fear of judgment or criticism. Together, we will work to find relief from your suffering and develop the capacity for genuine joy.
(310) 361-3977 View (310) 361-3977
Photo of Claudia Johnson, LPC, Licensed Professional Counselor
Claudia Johnson
Licensed Professional Counselor, LPC
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
I have experience treating anxiety, depression and mood disorders.
I am here and happy to help. As a devoted Christian, wife and mother of four, my passion is helping moms and families work through their issues, overcome obstacles and become the best version of themselves. I enjoy meeting people where they are, accepting their individuality and supporting them through their journey of personal growth and development. My services focus on developing skills that help peel through and examine the complex layers that compose our daily lives in order to fully understand ourselves and the others around us. Treatment is a collaborative approach and I am dedicated to the process.
I have experience treating anxiety, depression and mood disorders.
I am here and happy to help. As a devoted Christian, wife and mother of four, my passion is helping moms and families work through their issues, overcome obstacles and become the best version of themselves. I enjoy meeting people where they are, accepting their individuality and supporting them through their journey of personal growth and development. My services focus on developing skills that help peel through and examine the complex layers that compose our daily lives in order to fully understand ourselves and the others around us. Treatment is a collaborative approach and I am dedicated to the process.
(562) 837-2570 View (562) 837-2570
Photo of David Judd - David Judd, Psy.D. Early Life Child Psychology, PsyD, Psychologist
David Judd, Psy.D. Early Life Child Psychology
Psychologist, PsyD
Verified Verified
Sherman Oaks, CA 91403
My clinical experience includes individual, group, couples, and family counseling, along with testing and assessment services with both English and Spanish speaking children, adolescents, and adults. I have administered over 100 educational, psychological, and psycho-educational assessments for school-aged children, adolescents, and adults. I have attended numerous IEP meetings for students with special education needs. In addition to assessment services, I have also conducted individual and family psychotherapeutic services for children, adolescents, and adults. I have experience providing services to clients on issues related to domestic violence, depression, anxiety, cognitive impairment, personality disorders, relational difficulties, learning disorders, and Autism.
My clinical experience includes individual, group, couples, and family counseling, along with testing and assessment services with both English and Spanish speaking children, adolescents, and adults. I have administered over 100 educational, psychological, and psycho-educational assessments for school-aged children, adolescents, and adults. I have attended numerous IEP meetings for students with special education needs. In addition to assessment services, I have also conducted individual and family psychotherapeutic services for children, adolescents, and adults. I have experience providing services to clients on issues related to domestic violence, depression, anxiety, cognitive impairment, personality disorders, relational difficulties, learning disorders, and Autism.
(661) 776-9003 View (661) 776-9003
Photo of Derek Baldridge, MSW, LCSW, Clinical Social Work/Therapist
Derek Baldridge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
I specialize in treating a variety of issues including anxiety, depression, relationships, life transitions, personal growth, career stress, and others.
With over a decade of experience in the mental health field, I have a deep respect and understanding of the positive impact of the therapeutic process. I have dedicated my career to helping others, and I get a profound sense of purpose working with clients to help them navigate the complexities of life, better understand their issues, and meet their potential. My initial work with foster youth and other underserved populations not only fueled my passion to be a therapist, but gave me first-hand insight into the strength and resilience of the human spirit, and the immense change and growth we are capable of with the right support.
I specialize in treating a variety of issues including anxiety, depression, relationships, life transitions, personal growth, career stress, and others.
With over a decade of experience in the mental health field, I have a deep respect and understanding of the positive impact of the therapeutic process. I have dedicated my career to helping others, and I get a profound sense of purpose working with clients to help them navigate the complexities of life, better understand their issues, and meet their potential. My initial work with foster youth and other underserved populations not only fueled my passion to be a therapist, but gave me first-hand insight into the strength and resilience of the human spirit, and the immense change and growth we are capable of with the right support.
(424) 484-8868 View (424) 484-8868
Photo of Rachel DaCosta, LCSW, Clinical Social Work/Therapist
Rachel DaCosta
Clinical Social Work/Therapist, LCSW
Verified Verified
Sherman Oaks, CA 91401
I work collaboratively to support individuals struggling with Relational issues both past and present, Anxiety, Depression, Mood Disorders, Trauma, ADHD, and situational stressors as well as other challenges.
Hi, I'm Rachel! I am a Licensed Clinical Social Worker, passionate about therapy and the healing that comes through participation in the therapy process. Using a supportive, collaborative, and strength-based approach, I have been providing mental health support to a diverse population of clients for the past 15 years.
I work collaboratively to support individuals struggling with Relational issues both past and present, Anxiety, Depression, Mood Disorders, Trauma, ADHD, and situational stressors as well as other challenges.
Hi, I'm Rachel! I am a Licensed Clinical Social Worker, passionate about therapy and the healing that comes through participation in the therapy process. Using a supportive, collaborative, and strength-based approach, I have been providing mental health support to a diverse population of clients for the past 15 years.
(916) 249-9074 View (916) 249-9074
Photo of Anna Major, MA, LMFT, Marriage & Family Therapist
Anna Major
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Sherman Oaks, CA 91423  (Online Only)
Your past pain is real and it is common for that past pain to hurt in the present. You don't have to "just accept it". I have success working with clients experiencing trauma, anxiety, depression, ADHD, maternal mental health issues, family dynamic issues, and also have extensive experience working with children, adolescents and families. My clients trust that I can help them overcome whatever their challenges are. One of my passions is Prenatal Bonding and psychology, enhancing the bond between mother and child to improve birth outcomes and reduce adverse postpartum experiences.
Your past pain is real and it is common for that past pain to hurt in the present. You don't have to "just accept it". I have success working with clients experiencing trauma, anxiety, depression, ADHD, maternal mental health issues, family dynamic issues, and also have extensive experience working with children, adolescents and families. My clients trust that I can help them overcome whatever their challenges are. One of my passions is Prenatal Bonding and psychology, enhancing the bond between mother and child to improve birth outcomes and reduce adverse postpartum experiences.
(818) 280-8006 View (818) 280-8006
Photo of Dr. Melissa Ryan O'Keefe, PsyD, LMFT, Marriage & Family Therapist
Dr. Melissa Ryan O'Keefe
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Sherman Oaks, CA 91423
I work with depression and anxiety as well as everyday life stress.
Are you currently struggling with stress or relationship challenges? Many people struggle balancing the demands of life. It is not easy to ask for help. You don't need to suffer alone. Although you may be going through a hard time, you also are worthy of receiving care. I am here to listen and to assist in strengthening self-esteem and to offer ways to increase self-compassion. I practice with a person-centered approach and have extensive education. I enjoy working with individuals, couples, and families on creating meaningful life experiences and in overcoming difficult challenges.
I work with depression and anxiety as well as everyday life stress.
Are you currently struggling with stress or relationship challenges? Many people struggle balancing the demands of life. It is not easy to ask for help. You don't need to suffer alone. Although you may be going through a hard time, you also are worthy of receiving care. I am here to listen and to assist in strengthening self-esteem and to offer ways to increase self-compassion. I practice with a person-centered approach and have extensive education. I enjoy working with individuals, couples, and families on creating meaningful life experiences and in overcoming difficult challenges.
(747) 234-2619 View (747) 234-2619
Photo of Donna Truong - Donna Truong, M.Ed., Psy. D, Early Life Psychology, MEd, PsyD, Psychologist
Donna Truong, M.Ed., Psy. D, Early Life Psychology
Psychologist, MEd, PsyD
Verified Verified
Sherman Oaks, CA 91403
Working with children and families is a passion of mine. My past clinical experiences include working with individuals, groups, couples, families, and administering psychological assessments. My prior experience as a primary school teacher and curriculum writer for charter schools allows me to be culturally sensitive and keenly empathic to challenges parents face when navigating the school system.
Working with children and families is a passion of mine. My past clinical experiences include working with individuals, groups, couples, families, and administering psychological assessments. My prior experience as a primary school teacher and curriculum writer for charter schools allows me to be culturally sensitive and keenly empathic to challenges parents face when navigating the school system.
(818) 436-0048 View (818) 436-0048
Photo of Frances “Charleen” Crean, LCSW, Clinical Social Work/Therapist
Frances “Charleen” Crean
Clinical Social Work/Therapist, LCSW
Verified Verified
Sherman Oaks, CA 91403
Thirty-plus years of clinical practice provides me with the skills to help those wishing to make changes in their life.
Thirty-plus years of clinical practice provides me with the skills to help those wishing to make changes in their life.
(661) 690-2177 View (661) 690-2177
Photo of Robert Scott, PhD, CTS, Psychologist
Robert Scott
Psychologist, PhD, CTS
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
Not accepting new clients
Dr. Scott is a licensed psychologist in private practice as well as a Certified Trauma Specialist (CTS). A nationally recognized teacher, trainer, and consultant in the field of trauma/disaster psychology, Dr. Scott has lectured throughout the United States as well as the Middle East (Kuwait), Europe and British Columbia.
Dr. Scott is a licensed psychologist in private practice as well as a Certified Trauma Specialist (CTS). A nationally recognized teacher, trainer, and consultant in the field of trauma/disaster psychology, Dr. Scott has lectured throughout the United States as well as the Middle East (Kuwait), Europe and British Columbia.
(213) 260-4969 View (213) 260-4969

More Therapists Nearby

Photo of Bernadette Wood, LCSW, Clinical Social Work/Therapist
Bernadette Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91405  (Online Only)
Hi and welcome. I was a social worker for 27 years, and have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations. I have a laid-back approach and am here to support the changes you want to make in your life.
Hi and welcome. I was a social worker for 27 years, and have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations. I have a laid-back approach and am here to support the changes you want to make in your life.
(747) 350-3759 View (747) 350-3759
Photo of Jasmine De Alba, LCSW, Clinical Social Work/Therapist
Jasmine De Alba
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91405
I understand that these changes can be difficult and bring up a range of emotions like stress, anxiety, self-doubt, and even sadness.
Hi there! My name is Jasmine De Alba and I'm a Licensed Clinical Social Worker (LCSW) based in California. I've been providing therapy services to individuals for years, working in various settings like universities, hospitals, and community clinics. My current focus is on supporting adults who are going through different life transitions and exploring new life goals. I'm happy to offer my services via telehealth to clients all across the state. Let me know if you have any questions or would like to schedule a session!
I understand that these changes can be difficult and bring up a range of emotions like stress, anxiety, self-doubt, and even sadness.
Hi there! My name is Jasmine De Alba and I'm a Licensed Clinical Social Worker (LCSW) based in California. I've been providing therapy services to individuals for years, working in various settings like universities, hospitals, and community clinics. My current focus is on supporting adults who are going through different life transitions and exploring new life goals. I'm happy to offer my services via telehealth to clients all across the state. Let me know if you have any questions or would like to schedule a session!
(831) 432-7557 View (831) 432-7557

See more therapy options for Sherman Oaks

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.