Addiction Therapists in Sherman Oaks, CA

I aim to work with the client to achieve a better quality of life the art of evidence-based practices to help identify each individual's own values and goals to motivate behavior change. I will work with the client to identify his/her personal values and set achievable goals. Sessions are catered to the needs of the client to focus on mindfulness and acceptance of one's values and goals. The client will learn to independently set achievable goals and maintain the quality of life you set forth during and after therapy.

I am passionate about helping people break through and identify patterns that cover up their true Self and their gifts. Often people find themselves stuck, struggling with depression, anxiety, and/or addiction, continually repeating behaviors or unfulfilling relationships at home or work. In a non-judgmental and compassionate way, it is my goal to help you uncover and transform those issues that keep you stuck and/or in pain, and learn to be curious to rediscover a more loving Self.

I specialize in a depth-oriented approach to psychotherapy that addresses the root cause of the problem thereby promoting significant changes in your feelings about yourself, your life, and your relationships. My style is direct, engaging, and to the point, which allows for understanding and change to proceed relatively quickly. Insights are offered with warmth, humor, and compassion. Sessions are active, deep, and keenly attuned to your thoughts, feelings and expectations.

Welcome! Are you struggling with your food, weight or body image? Are your relationships strained? I believe that transformation is possible. Even the toughest problems can be improved as we explore challenges in the context of a safe, therapeutic relationship. I believe that in order to make and sustain meaningful changes, we need a non-judgmental environment where one feels understood. My goal is to work with you to explore your hopes and desires, to honor your efforts and accomplishments, to sit with you in discomfort and pain, and to help you create a path that brings meaning, depth and connection to your life.

With a strong foundation in mental health care, I am dedicated to assisting individuals and couples as they navigate life’s ups and downs, including struggles with anxiety, depression, and significant life transitions. My approach to therapy is dynamic and personalized, weaving together cognitive behavioral strategies, motivational interviewing, and mindfulness techniques to nurture resilience and encourage healing. My goal has always been to create a relatable and supportive environment where my clients can feel understood and empowered to make positive changes.

At the core of my practice lies a deep belief in the power of authentic connection and the transformative impact of therapy. Having personally experienced the benefits of therapy, I’m dedicated to creating a safe and nurturing space where clients can explore their inner worlds with honesty, compassion, and curiosity. For me, therapy is not a one-size-fits-all solution- it's a collaborative and creative process where we work together to cultivate a life that is in alignment with what matters most to you.

I want to applaud you for the courageous act of saying “Yes” to yourself by seeking out professional support. While this can be a necessary step in the journey towards healing, I recognize for many of us, it can be an intimidating ( and even scary) step, to say the least. Whether it's the feeling of anxiety overtaking you, depression debilitating you, or just the stresses of life overwhelming you, you are not alone! My hope is to create a safe space for your emotional pain and help you not only get "unstuck", but to explore together how you got derailed in the first place.

I treat several types of people: those with Depression (especially the treatment-resistant type); Post Traumatic Stress Disorder (PTSD); Substance Use Disorder (SUD); and those engaged with existential considerations (meaning, purpose, drive). In many cases - even including those with SUD - the addition of Ketamine can bring about successful changes many have found elusive.

My goal is to help you achieve your goals. Having done this work for 30 years the issues that have sadly remained consistent are the high levels of child sexual abuse and adult sexual assault, depression, anxiety, and substance abuse. A significant number of people will have an assault in their lifetime, so you are not alone. My doc dissertation was on sexual trauma, resilience (surviving), & posttraumatic growth (thriving). I am dedicated to all types of trauma and see that people can not only get better but they can choose the life they wish to live, often with help of a therapist and a desire to change.

I see teens, adults, couples, and families who are seeking support in working through issues relating to depression, anxiety, trauma, grief and loss, postpartum, substance abuse, co-occuring disorders, relational discord/dynamics, and difficult life transitions. I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement, in order to support others in being their true selves. I've adopted a holistic approach to growth and progress as I encourage others to accept and enhance parts of self.

I am a faith-based counselor that integrates life issues for spiritual formation into greater levels of intimacy with the Lord. I have both pastoral and psychological training and 30+ years of experience to provide options for transformation. I do most of my therapy by Zoom

I specialize in helping individuals work through painful limitations to become more resilient, open-hearted, and self-understanding. My approach is empathetic and collaborative as a way to reach each person’s inherent strengths and develop greater emotional skills to navigate life’s challenges. Together, a therapeutic plan is designed that honors each individual’s emotional needs. My approach is creative, direct, and maintains caring engagement of each person's mind, body, and heart. In our work together, you'll learn how to effectively cope, establish boundaries, deepen relationships, and step into your truest self.

Are you feeling overwhelmed or stuck in life, struggling to start your day? Does nothing make sense? Or do you see the world through a lens in which you see no point? Then welcome to my practice, you deserve a trusting relationship based on support, authenticity, compassion, and a deep respect no matter who you are or the pain you have.

It can be a lonely and overwhelming feeling to realize that your life doesn't match who you were meant to be. I will help you identify the origin of your maladaptive coping skills, the effect early issues have on you in the present day, and help you learn new, healthy behaviors to live a better and more fulfilling life. I have over 18 years of experience working with individuals, couples and families dealing with dual diagnoses, trauma and PTSD, substance abuse, personality disorders, mood disorders and thought disorders.

I have over 25 years of experience treating individuals, couples, families and groups. I work with a wide spectrum of psychological issues including but not limited to relationship difficulties, mood and anxiety disorders, addiction and grief. I have advanced training in couples counseling, eating disorders and mindfulness practices . My work is informed by family systems, cognitive behavioral and attachment theory.

Finding the right therapist can be challenging. If you are seeking a safe and nurturing environment where your desired goals and potential can be achieved, I can assist you. Helping my clients create a more fulfilling well balanced life is my role as a therapist. I am aware of how difficult it is to be honest about feelings, past trauma, fears and anxiety. As such, I am nonjudgmental, nurturing and provide unconditional support to everyone I work with.

Feeling deeply understood can have a profound effect on our health, well being, and ability to be in relationship with ourselves, others, and the world around us. My hope for my patients is that we are able to co-create something that allows you to discover the parts of yourself yet unknown—the strength, talents, resilience, as well as the fears, doubts and grief that make up the entirety of who you are. In doing so, I can help you to come into loving acceptance of the more ingrained aspects of your personality and work on modifying thought patterns and behaviors that are no longer serving you.

Why therapy? Why now? Many of the talents and qualities that make someone successful in one area of life can pose difficulties in others. Unique life circumstances are common in my practice, and I am familiar with the challenges entailed by unconventional lifestyles. Especially creative, musical, expressive, and artistic ones. Perhaps you are already aware of your need for a safe, non-judgmental environment in which to explore, repair, and heal from life’s challenges. However, you may not be certain, and that's not a problem.

Are you done feeling like you have so much more to offer but don't seem to ever get there? Are you ready to make big changes but need support? Have you survived trauma or addictions and think "I'll never get through this!" I love the moments when my clients break through seeming limitations and realize their unique abilities to reclaim their lives and their visions! Whether you're experiencing anxiety, depression, relationship issues or other life struggles, I believe in possibilities. I join with my clients to strengthen their resolve, learn new skills and open to new options for expansion and success.