Therapists in Shasta County, CA

I am a Licensed Marriage and Family Therapist, practicing in Redding, CA. I attended Sonoma State University in 2013 and received my BA in Human Development and in 2018 received my Master's in Counseling Psychology from Simpson University.

Quiet desperation. Turmoil that others can't see. Shame that shackles. Anxiety that chokes. Depression that numbs. Relationships that tip us over the edge. Life is hard. Anxiety and depression can take us to places where we never thought we could get to. Lonely and painful places. The choice to boldly say, "No!" to this pain requires great courage. If you are looking for help, someone to listen, who will respect the uniqueness of your journey and hold hope for you as you look to chart a new course in your life, then please contact me.

As a licensed Marriage and Family Therapist, I have been helping children, individuals, couples and families for over 25 years. My goal is to assist my clients in exploring ways to make changes in their lives by using Behavioral and Communication Theory tools in equipping them to help manage anxiety, communication, depression, anger, addictions, moods, family, and parenting issues. I use a variety of approaches to help my clients find the right tools in order to discover effective coping skills necessary to navigate their future.

You've been doing all the right things. You are a good friend, you work hard, you love deeply, and sometimes things feel like they run along smoothly while other times it all falls to pieces and you feel like nothing you do is right. You don't really want to throw your hands in the air and quit, but now and then the fantasy of running off to a tropical island and starting over sounds luxurious and relieving. There's hope! You CAN have the peaceful life you dream about right here in this life that you're currently living without throwing in the towel.

Hello, my name is Roksana Sarrafan, a licensed marriage and family therapist specializing in cognitive behavioral therapy (CBT). I take a compassionate and client-centered approach, helping individuals navigate life’s challenges and transitions. I focus on life transitions, relationship issues, and cultural identity. I understand how cultural backgrounds can impact personal and relational dynamics, and I'm dedicated to supporting clients in reaching their goals and improving their quality of life.

We can all get stuck, bogged down with depression or anxiety. Pain and confusion can result from childhood traumas and can come forth when we least expect it. Anger, resentment, depression, trauma triggers; whatever you are feeling or experiencing I can help. Therapy offers something for everyone...those with marital or relationship challenges, those struggling at work or with family, those who have grief and loss. Life can be difficult at times. Call me and we will work together to foster your healing and find your balance.

I love to work with client's who are open to experiential ways of discovering their authentic self. I believe we all have the ability to intuitively tap into our own internal knowing that will guide us with clarity. I work with clients on connecting to their highest sense of self and releasing the dependence on seeking their worth outside of themselves. We are more than what we think!

Hello there! My name is Shaquil and I'm a licensed marriage and family therapist based in California. I have a passion for helping people navigate their personal journeys and seeing them achieve success throughout the process. In my free time, I enjoy staying active by working out, playing basketball, and going on hikes. I find that keeping my body and mind healthy helps me to better serve my clients.My professional passions include working with individuals and couples to overcome challenges and achieve their goals. I also have a personal interest in meditation and find that incorporating mindfulness techniques into therapy.

Telemed/Video appointments available. I work with individuals, adolescents, teens, groups, and couples. I specialize in helping people alleviate and prevent depression, anxiety, and trauma symptoms using specific, practical and scientifically proven psychotherapy techniques. My goal is to teach tools and techniques that empower clients to function more effectively and experience a healthier and more balanced state of being.

If you are someone struggling in life right now, I would love to help you. I love what I do and I work hard for my clients to help them become the best versions of themselves. I offer individual, family and couples counseling. From my experience as a stay at home Dad of 5 years, I gained a special interest in working with parents and families.

Welcome! My name is Lisa Kelly. I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since then worked with both children and adults with a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, other mood disorders, and trauma spectrum disorders. My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help clients through their struggles one day at a time. I strive to help people create more love and compassion for themselves and others.

Hope for change. Hope for healing. Hope for success. Are you seeking hope in your life and relationships? I have a passion for restoring healthy foundations in relationships, rediscovering hope, and finding freedom in our lives. My sessions are a safe place for you to freely explore your relationships, work through problem areas, and provide you with tools to create change.

I strongly believe that my relationship with my clients is what creates a sense of safety and a space for change. Through client-centered therapy, it is my hope to assist you in the process of identifying your strengths, healing from past trauma, expanding self-awareness and efficacy, regulating emotions, and increasing capacity for connection.

You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

Do you feel like trauma has held you bound? Or feel isolated and can’t find your voice? Is life throwing too much at you all at once and you feel overwhelmed? These can manifest as anxiety, depression, reactivity, avoidance or blankness, and unhelpful patterns of thought and behavior. These symptoms can weigh anyone down and make life even more difficult. I want to come alongside you and help you gain the freedom and quality of life that you long for. If you are ready for a fresh start and are willing to take the next step to get there, I’d love to provide a safe place and individualized care for you to realize your freedom.

HOPE!! Hope is paramount to navigating this thing called LIFE. Life is complex, unpredictable and challenging. I aim to serve as a conduit for change while empowering individuals to gain the skills necessary to lead a healthy and functioning journey in life. My open and compassionate environment will serve as the venue for a safe and cathartic experience. I believe in approaching life's struggles from a humanistic and holistic approach. Let me work alongside you and your family to successfully develop and accomplish YOUR goals in life. Let's do the work. Empathic yet empowering, Collaborative and Creative. Genuine and present.

So you are considering therapy. Welcome. Have you been impacted by trauma? Are you stuck in your personal development? Do you want to be more effective as a parent? Do you desire to improve a relationship? I enjoy working with clients of all ages who recognize a need for change and are seeking support and guidance in the process. My approach is client-focused. I tend to think within a psychodynamic context, and I lean on Family Systems Theory. I utilize Eye Movement Desensitization & Reprocessing (EMDR), Expressive Art, Sand Tray, Cognitive Behavioral Therapy (CBT), and good old-fashioned Talk Therapy.

I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.

I look forward to joining you in navigating life's challenges in a realistic and helpful way. While therapy can be an intimidating pursuit it also has the potential to be an exciting and rewarding experience that leads to a more fulfilling life. With a thoughtful and considerate approach, your unique goals and personality are guideposts to our work together. My priority as your therapist is to meet you where you are while creating an environment that offers a safe yet motivating process to move towards healing and overall well-being.