Transgender Therapists in Sebastopol, CA

Do you feel alone, lost, empty, or dissatisfied? Are you struggling with meaningless work or overwhelmed about the state of our world? Do you want to feel happy and peaceful so you can appreciate and enjoy your life? Maybe you long to have time in the wild and beautiful natural places. Perhaps you desire supportive and healthy relationships with people who share your values. Or maybe your deepest wish is to know your purpose, to be involved in inspiring and meaningful work where you can know and share your gifts.

The bumper sticker on my car says DON'T BELIEVE EVERYTHING YOU THINK. This statement sums up one of the most important wishes that I have for my clients and supports the work that we will do together. It is my opinion that our beliefs about ourselves and the world are our most powerful tools for change (for good or ill) that we have. At your own pace, we will explore the ways that your beliefs affect your thoughts and feelings, and work toward your goals, both great and small.

We are all learning to become human; no easy task. As anxiety has become the new normal, it can be challenging to live in a human body and experience all the intensity; sometimes we need some extra support.  Somatic therapy works with befriending your body in its wholeness (mind, body, spirit). I support you in tracking ALIVENESS & empower in your full expression.  Along the way, I teach skills that strengthen your capacity to work with difficult emotions, the inner critic, & habitual impulses while staying connected to the present moment.

I specialize in working with adults, couples, children, trauma, queer/trans/LGBTQ+ folks, and those willing/wishing to work in creative ways that allow us to reach beyond our ideas about ourselves. We hold your ways of coping as meaningful communication from a deeper, knowing part of you, worth being listened to and understood. In the places that a medical model often believes are worth eradicating, we find the fibers of a soulful life. I am highly skilled in working with dreams, images that come to mind, and other aesthetic material as ways of accessing your deeper levels of knowing.

I believe the mind knows how to heal. Given the right conditions, our own wisdom guides us back to what makes us feel alive and whole. Therapy can be one of the conditions we need for healing. By becoming familiar with what blocks us and aligning with what we value and love, we begin to untangle the past and create the life we want.

I believe some of our greatest challenges can reveal themselves to be opportunities for growth and change. Within ourselves we all carry innate wisdom and the ability to heal. As a clinician it is my goal to support you in reconnecting with your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. When burdened by depression, anxiety, trauma, anger, or substance abuse, a person's ability to connect to their true self becomes blocked. My focus is to create a safe an nurturing environment to guide you back to your Authentic Self.

Finding the right person to walk beside you during these extraordinary times can provide a deep sense of support, connection, and guidance. I have a wealth of experience working with grief and loss, trauma, and all the many life transitions we are individually and collectively experiencing. My approach is warm and compassionate as I draw from vast learned modalities. I integrate mindfulness, trauma-informed care, somatics, and a curiosity to create a unique and effective therapeutic experience.

Liminal Medicine provides Ketamine Assisted Psychotherapy (KAP). We treat people who are struggling with mental health issues that affect their lives, relationships, and everyday experiences. We respect the power of modern medicine, the wisdom of ancient traditions, and the intuition of your own inner healer. The structure of our treatments reflects our passion for providing the highest level of care and safety. All of our providers are licensed and have extensive training and experience in ketamine and psychedelic medicine. A physician is onsite for all medicine sessions.

My passion is helping people live with more embodied presence, aliveness, care, & agency. As a Queer &/or BIPOC person you may have lived experience of trauma, loss, oppression, & marginalization. You may feel like your body is turning against you or that you have to mask parts of yourself to survive. No wonder relationships can be hard. When you're already working so hard to feel safe in your body the world can feel too much. It need not be this way. Your body can be your home, your way back to ground & center, a rich flowing wellspring of ancestral knowing that deepens your connection with yourself, others, & the world.

You are tired of feeling stuck or feeling frozen by anxiety or worry. You're confused about your reactions to others and your environment. You may be feeling burnt out and don't know why you can't just push passed it like you used to. You may be questioning your identity, struggling with a transition in life and not knowing where to go next. You want to feel centered, confident in yourself and know how to support your own individual needs as you navigate your life and your relationships going forward. And you deserve support!

I am here to help you listen to the signals of your body, mind, heart and relationship that are calling for a new way of being. Often these signals come in the form of conflict, sexual blocks, loneliness, depression, anxiety, addiction, grief; I believe they are an initiation. Something is out of sync: you know all the "right" things to do, and yet they still don't seem to get to the heart of the problem. You are beginning therapy because part of you knows it would be more uncomfortable to continue "business-as-usual" than to open to change.

Mary Oliver tells us "You only have to let the soft animal of your body love what it loves." The current focus of my practice is psychedelic-assisted psychotherapy, which includes ketamine-assisted psychotherapy & psychedelic integration services. I am accepting new clients only for this work. I also facilitate psilocybin trainings for death doulas and hospice workers through the Diaspora Psychedelic Society in Jamaica. I facilitate medicine retreats outside of the United States where this work is legal. I work at the intersection of mystery, social justice, empowerment, and vulnerability.

My clients tend to be creative and sensitive souls, ready to transform unhealthy relationships & patterns and embrace more joy. I work well with those who have a spiritual practice to lean on while integrating psychological insights for lasting change and healing. Among other things, I specialize in couple's communication skill building, healthy sexuality & healing from relationship trauma/intimate betrayal. Let's explore the roots of suffering/stuckness and open new paths to wholeness. Everyone has an innate capacity to grow & change in profound ways. I would be honored to help you feel more peace, love and joy. LGBTQ ally.

I work in a warm and collaborative way, creating a safe space for you to understand yourself better. I can help you to identify and remove obstacles blocking you from living a full and rewarding life. Our relationship is important to me, and together we can deepen your understanding of patterns that may be holding you back from creating and enjoying the connection that you long for. I have 10 years of experience helping people decrease anxiety and increase joy and connection with themselves and others. I support people through life transitions and I also work with couples.

Practice areas include: diagnostics and understanding of complex issues including mood and thought disorders, trauma, substance abuse, marital and family struggles, phase of life challenges and aging & cognitive decline. Specialty work offered for identity-based communities. Practice limited to telehealth/online sessions only.

Would you like to know yourself better? Do you want to change those old patterns that keep you stuck and dissatisfied? My approach to therapy includes trauma work, mindfulness, which will help you gain awareness of feelings, thoughts and behaviors that often contribute to anxiety, depression and self-doubt. I can support you in improving your relationships with yourself and others, develop your strengths and reach your life goals. Change is possible!

Would you like to feel better about yourself and your relationships? Are you trying to do the best you can, but feel stuck or overwhelmed in certain areas? Therapy with me may help you discover new ways to look at stuck places or difficult situations. Together we will develop a unique plan to help you feel better in your own skin, and to show up more fully in your life, your relationships and your work. I balance the seriousness of therapy with light-hearted humor and playful inquiry. My office is a safe space to explore your shadow, your light, and all the dimensions in between. You deserve to have access to your full self.

Are you struggling with the pressures of the moment? Looking for skills in staying balanced, resourced and engaged? Are you longing for community to share and hold your powerful feelings? Dream of extricating yourself from business as usual & finding your purposeful response to this time? EcoSomatic Action supports your embodied intelligence & tunes your deep listening to what is being asked of you at this time. In the circle of community, we offer earth and body-centered practices that affirm your commitments to what you love.

Life can be difficult, but you shouldn't have to take on its challenges alone. I'd like to provide a safe, supportive space for you to deal with those challenges, so that life feels manageable and even beautiful.