Pregnancy, Prenatal, Postpartum Therapists in Sebastopol, CA
I specialize in the following areas: anxiety, phobias, depression, insomnia, trauma, postpartum depression, relationship and parenting issues, chronic illness or pain, and hypnosis for childbirth or surgery preparation.
Are you feeling stuck in unhelpful thinking or behavior patterns? Is anxiety interfering with your ability to enjoy life? Do you need help with parenting or relationship issues? Are you having trouble sleeping? Are you struggling with chronic pain or illness? Is it difficult to make decisions?
I specialize in the following areas: anxiety, phobias, depression, insomnia, trauma, postpartum depression, relationship and parenting issues, chronic illness or pain, and hypnosis for childbirth or surgery preparation.
Are you feeling stuck in unhelpful thinking or behavior patterns? Is anxiety interfering with your ability to enjoy life? Do you need help with parenting or relationship issues? Are you having trouble sleeping? Are you struggling with chronic pain or illness? Is it difficult to make decisions?
I believe we are remarkably resilient; have an innate ability to understand ourselves and to repair; are multifaceted and unique; and are made to live in connection. The foundation of my therapeutic approach is based entirely upon being in connection with and curious about clients. A strong and respectful relationship and connection between a therapist and a client is the prerequisite for a positive outcome or positive outcomes for a client.
I believe we are remarkably resilient; have an innate ability to understand ourselves and to repair; are multifaceted and unique; and are made to live in connection. The foundation of my therapeutic approach is based entirely upon being in connection with and curious about clients. A strong and respectful relationship and connection between a therapist and a client is the prerequisite for a positive outcome or positive outcomes for a client.
I enjoy working with individuals interested and committed to discovering their own inherent capacity to live a more embodied, present, and expressive life. I am passionate about helping those who are struggling with a major life transition or have experienced trauma/loss regain a sense of well-being and ease in their life and personal relationships. My approach to healing is fundamentally relational and holistic, drawing heavily on mindfulness-based, somatic, and creative expression techniques. I interweave neurophysiological, transpersonal, and attachment based frameworks that allow for both solution-focused and depth work.
I enjoy working with individuals interested and committed to discovering their own inherent capacity to live a more embodied, present, and expressive life. I am passionate about helping those who are struggling with a major life transition or have experienced trauma/loss regain a sense of well-being and ease in their life and personal relationships. My approach to healing is fundamentally relational and holistic, drawing heavily on mindfulness-based, somatic, and creative expression techniques. I interweave neurophysiological, transpersonal, and attachment based frameworks that allow for both solution-focused and depth work.
Caroline Valenzuela
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sebastopol, CA 95472
I believe that humans inherently possess the ability to grow and change, and I want to work collaboratively with you to identify deep rooted narratives, increase coping skills, and build on your existing strengths. If you are suffering from trauma, mental health issues, relationship issues, or are challenged dealing with the stressors of daily life, we can work on it together.
I believe that humans inherently possess the ability to grow and change, and I want to work collaboratively with you to identify deep rooted narratives, increase coping skills, and build on your existing strengths. If you are suffering from trauma, mental health issues, relationship issues, or are challenged dealing with the stressors of daily life, we can work on it together.
Corinne Michel Barrows
Clinical Social Work/Therapist, LCSW , 96438
Verified Verified
1 Endorsed
Sebastopol, CA 95472
I believe some of our greatest challenges can reveal themselves to be opportunities for growth and change. Within ourselves we all carry innate wisdom and the ability to heal. As a clinician it is my goal to support you in reconnecting with your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. When burdened by depression, anxiety, trauma, anger, or substance abuse, a person's ability to connect to their true self becomes blocked. My focus is to create a safe an nurturing environment to guide you back to your Authentic Self.
I believe some of our greatest challenges can reveal themselves to be opportunities for growth and change. Within ourselves we all carry innate wisdom and the ability to heal. As a clinician it is my goal to support you in reconnecting with your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. When burdened by depression, anxiety, trauma, anger, or substance abuse, a person's ability to connect to their true self becomes blocked. My focus is to create a safe an nurturing environment to guide you back to your Authentic Self.
Rebecca Siegel
Marriage & Family Therapist, LMFT, RDT
Verified Verified
6 Endorsed
Sebastopol, CA 95472 (Online Only)
I believe that the capacity to thrive already lives in your hands, heart, and imagination. As your therapist, I will work with you to uncover your own inherent wisdom. With your wise self in the room, we can explore how parts of you may feel lost, unsure or left out. As your wise self learns to take up more space in your life, you may come to realize that the painful parts of you are just that: a part of you, and that your life is not defined by these parts. I will help you to realize that you are indeed amazing, capable, and loved.
I believe that the capacity to thrive already lives in your hands, heart, and imagination. As your therapist, I will work with you to uncover your own inherent wisdom. With your wise self in the room, we can explore how parts of you may feel lost, unsure or left out. As your wise self learns to take up more space in your life, you may come to realize that the painful parts of you are just that: a part of you, and that your life is not defined by these parts. I will help you to realize that you are indeed amazing, capable, and loved.
You don't have to go it alone! Finding the right person to walk beside you during these extraordinary times can provide a deep sense of connection and guidance. I have abundant experience working with grief and loss, trauma, and transitions, beginning with fertility, parenting, all across the life span, into the aging process and end-of-life issues. These profound, and sometimes challenging milestones, are welcomed with deep empathy and support. I regularly implement mindfulness practices, trauma-informed care, somatics, and a collaborative curiosity to create a unique and effective therapeutic experience.
You don't have to go it alone! Finding the right person to walk beside you during these extraordinary times can provide a deep sense of connection and guidance. I have abundant experience working with grief and loss, trauma, and transitions, beginning with fertility, parenting, all across the life span, into the aging process and end-of-life issues. These profound, and sometimes challenging milestones, are welcomed with deep empathy and support. I regularly implement mindfulness practices, trauma-informed care, somatics, and a collaborative curiosity to create a unique and effective therapeutic experience.
Vanessa Eve Eyen
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Sebastopol, CA 95472
Do you feel alone, lost, empty, or dissatisfied? Are you struggling with meaningless work or overwhelmed about the state of our world? Do you want to feel happy and peaceful so you can appreciate and enjoy your life? Maybe you long to have time in the wild and beautiful natural places. Perhaps you desire supportive and healthy relationships with people who share your values. Or maybe your deepest wish is to know your purpose, to be involved in inspiring and meaningful work where you can know and share your gifts.
Do you feel alone, lost, empty, or dissatisfied? Are you struggling with meaningless work or overwhelmed about the state of our world? Do you want to feel happy and peaceful so you can appreciate and enjoy your life? Maybe you long to have time in the wild and beautiful natural places. Perhaps you desire supportive and healthy relationships with people who share your values. Or maybe your deepest wish is to know your purpose, to be involved in inspiring and meaningful work where you can know and share your gifts.
I believe we all carry within us everything we need to heal. There are also times in our lives when we need extra support to access inner resources, healing and growth. As your therapist, we will explore together ways that old habits, patterns and history limit the life you want to be living. Whether you are stressed, anxious or overwhelmed, facing big life transitions, worried about your teen, or longing for more meaning and connection in your relationships, you are not alone in your struggle. It is a courageous act to get support and I honor your unique life journey.
I believe we all carry within us everything we need to heal. There are also times in our lives when we need extra support to access inner resources, healing and growth. As your therapist, we will explore together ways that old habits, patterns and history limit the life you want to be living. Whether you are stressed, anxious or overwhelmed, facing big life transitions, worried about your teen, or longing for more meaning and connection in your relationships, you are not alone in your struggle. It is a courageous act to get support and I honor your unique life journey.
Judith Blackbird Joinville
Marriage & Family Therapist, MA, MFT
Verified Verified
Sebastopol, CA 95472 (Online Only)
When you are searching for a therapist the many choices may be confusing. There are so many different ways to describe a safe place where one can explore options, learn to communicate more effectively, debrief from previous hurts, exploitations or resolve a current crisis. Achieving a higher standard of life through self awareness and for some, banishing the self talk of shame and low self esteem which brings many to seek help. As your therapist, I incorporate my own personal work, training and supervison and above all, the experience of working with clients for the past 30 years.
When you are searching for a therapist the many choices may be confusing. There are so many different ways to describe a safe place where one can explore options, learn to communicate more effectively, debrief from previous hurts, exploitations or resolve a current crisis. Achieving a higher standard of life through self awareness and for some, banishing the self talk of shame and low self esteem which brings many to seek help. As your therapist, I incorporate my own personal work, training and supervison and above all, the experience of working with clients for the past 30 years.
Mimi Rose Bashaw
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Sebastopol, CA 95473
Fulfillment from relationships and the transformation of heartbreak, grief, trauma, depression, anxiety, and isolation are all possible. Sometimes we need outside support to help us identify our strengths and guide us down a path that leads to healing. With sensitivity and compassion, I integrate the most effective approaches that help my clients heal from the past and realize peace and happiness in their lives. I welcome individuals and couples of any gender, sexual orientation, ethnicity, and spiritual beliefs. I have worked extensively with clients who have experienced altered states of consciousness and those who use cannabis as medicine.
Fulfillment from relationships and the transformation of heartbreak, grief, trauma, depression, anxiety, and isolation are all possible. Sometimes we need outside support to help us identify our strengths and guide us down a path that leads to healing. With sensitivity and compassion, I integrate the most effective approaches that help my clients heal from the past and realize peace and happiness in their lives. I welcome individuals and couples of any gender, sexual orientation, ethnicity, and spiritual beliefs. I have worked extensively with clients who have experienced altered states of consciousness and those who use cannabis as medicine.
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I see clients through Alma (www.helloalma.com). Please visit my website brittashielstherapy.com that points you to the platform. Paneled with Optum, Cigna and Aetna (CA) as well as out of pocket. Do you feel overwhelmed and stressed trying to juggle the pace of modern day life, responsibilities with family, children, caregiving, work and trying to take care of yourself? Are you a mother looking to prioritize yourself and your well-being and get support for the constant developments of kids? I help you bridge the gap between mind and body so that you can not just survive but thrive with somatic coping skills and resources.
I see clients through Alma (www.helloalma.com). Please visit my website brittashielstherapy.com that points you to the platform. Paneled with Optum, Cigna and Aetna (CA) as well as out of pocket. Do you feel overwhelmed and stressed trying to juggle the pace of modern day life, responsibilities with family, children, caregiving, work and trying to take care of yourself? Are you a mother looking to prioritize yourself and your well-being and get support for the constant developments of kids? I help you bridge the gap between mind and body so that you can not just survive but thrive with somatic coping skills and resources.
Alison Whitemore
Clinical Social Work/Therapist, LCSW
Verified Verified
Sebastopol, CA 95472 (Online Only)
Nurturing and guiding our children is one of the most beautiful and challenging experiences. As a parent myself, I have a deep and meaningful connection to the work with children and families. Staying regulated and resourced is wise but a difficult balance to find. Often our children's needs are difficult to understand and manage. Working with a professional through the world of play can unlock meaning making for the entire family. Please reach out to learn more about my approach and share your own needs around tending your family's heart.
Nurturing and guiding our children is one of the most beautiful and challenging experiences. As a parent myself, I have a deep and meaningful connection to the work with children and families. Staying regulated and resourced is wise but a difficult balance to find. Often our children's needs are difficult to understand and manage. Working with a professional through the world of play can unlock meaning making for the entire family. Please reach out to learn more about my approach and share your own needs around tending your family's heart.
I invite you to come in for a free twenty minute consultation because finding the right therapist is important. A feeling of safety and trust is paramount in setting the stage for healing. In your search for that therapist, no matter what the issues, healing requires vulnerability, and trust is the foundation for this. I provide a safe, supportive and nurturing environment to promote personal growth and the emotional relief that my clients are seeking. In working with individuals I utilize a multitude of evidence-based practices informed by over twenty years of experience as a psychotherapist.
I invite you to come in for a free twenty minute consultation because finding the right therapist is important. A feeling of safety and trust is paramount in setting the stage for healing. In your search for that therapist, no matter what the issues, healing requires vulnerability, and trust is the foundation for this. I provide a safe, supportive and nurturing environment to promote personal growth and the emotional relief that my clients are seeking. In working with individuals I utilize a multitude of evidence-based practices informed by over twenty years of experience as a psychotherapist.
Celeste Monnette
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sebastopol, CA 95472
Are you struggling with worry, sadness, the effects of trauma, and/or managing life transitions and losses? Are you a couple in crisis or needing support to navigate your relationship? If so, I maybe able to help. I am a licensed therapist with over 25 years experience working with adults and couples. With advanced training, compassion, and kindness, I work with clients to help them identify the areas they are struggling and then provide structure, support, and intervention to make changes and find relief from discomfort, frustration, and suffering. I work with clients from a warm and empathic, non-judgmental approach.
Are you struggling with worry, sadness, the effects of trauma, and/or managing life transitions and losses? Are you a couple in crisis or needing support to navigate your relationship? If so, I maybe able to help. I am a licensed therapist with over 25 years experience working with adults and couples. With advanced training, compassion, and kindness, I work with clients to help them identify the areas they are struggling and then provide structure, support, and intervention to make changes and find relief from discomfort, frustration, and suffering. I work with clients from a warm and empathic, non-judgmental approach.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
Aimee McConneloug
Marriage & Family Therapist Associate, AMFT
Verified Verified
Sebastopol, CA 95472
I am so happy you found your way here. My practice, Earthembody is a deep, effective and gentle somatic work that is available to individuals, teens, mothers, couples and groups where all of you is welcome. I bring a deep somatic understanding and presence that empowers you to discover how you live in your body. My somatic, experiential approach to healing provides a visceral and real way to effect change in one's energy, body, and belief systems. Working in collaboration, we use mindfulness to explore your patterns. My work helps to heal from trauma, relational issues and explores anxiety, trauma, fear, connection, and resources.
I am so happy you found your way here. My practice, Earthembody is a deep, effective and gentle somatic work that is available to individuals, teens, mothers, couples and groups where all of you is welcome. I bring a deep somatic understanding and presence that empowers you to discover how you live in your body. My somatic, experiential approach to healing provides a visceral and real way to effect change in one's energy, body, and belief systems. Working in collaboration, we use mindfulness to explore your patterns. My work helps to heal from trauma, relational issues and explores anxiety, trauma, fear, connection, and resources.
We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.
We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.
Experience compassion and open-heartedness in everyday life and freedom from patterns of the past. I see individuals, couples and families with issues of integrating trauma, communication/knowing your truth, healing sexuality/deep connection, infidelity, addiction and family concerns. I help clients find a fuller, more alive life, in partnership with the people and family, chosen or from birth, around them.
Experience compassion and open-heartedness in everyday life and freedom from patterns of the past. I see individuals, couples and families with issues of integrating trauma, communication/knowing your truth, healing sexuality/deep connection, infidelity, addiction and family concerns. I help clients find a fuller, more alive life, in partnership with the people and family, chosen or from birth, around them.
Casandra McGee
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sebastopol, CA 95472 (Online Only)
Deciding to start seeing a therapist can be a difficult choice in anyone's life. I provide a service that aims to put clients at ease while challenging themselves to understand difficult topics in order to positively move forward. I provide an authentic, caring, and transparent therapeutic style for my clients, being their empathetic guide toward increased self-awareness. I strive to listen, understand, and help people find new perspectives to positively move forward.
Deciding to start seeing a therapist can be a difficult choice in anyone's life. I provide a service that aims to put clients at ease while challenging themselves to understand difficult topics in order to positively move forward. I provide an authentic, caring, and transparent therapeutic style for my clients, being their empathetic guide toward increased self-awareness. I strive to listen, understand, and help people find new perspectives to positively move forward.
See more therapy options for Sebastopol
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.