Psychodynamic Therapists in Seal Beach, CA

There is no one approach to psychotherapy that is right for everyone.  As your therapist, I will take a highly individualized approach to the work that we do by starting with a comprehensive approach to understanding your unique circumstances and goals.  My work is always guided by the  principles of a psychodynamic approach, is informed by a wide range of psychoanalytic theories and is grounded in the wisdom of somatic experiencing.

If you’re feeling overwhelmed by loss, life changes, or relationship challenges, I’m here to support you. Together, we’ll gently explore your past and present to understand the beliefs and patterns shaping your life. In our warm, supportive space, we’ll work hand in hand toward healing and transformation, nurturing self-awareness, and fostering deeper, more meaningful connections with yourself and those you care about.

My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the individual needs of each person.

I want to help you heal in a way that works for you. I’m an intuitive, hands-on therapist who will work with you to set your goals and to meet them by the end of therapy. We wil work on finding ways for you to feel relief from feelings of anxiety or depression or in exploring traumatic areas from your past. I understand the struggles people go through in relationships and how important it is to find somebody who really gets what you are going through, will help you to learn new communication skills, and guide you to feel content, gain clarity and peace of mind.

Feeling inadequate as a new mom? Having conflict with your partner? Your anxiety feel all-consuming? My specialties are Postpartum & Women's Issues, EMDR for Trauma & Self-Esteem issues, Relationships (including Pre-marital counseling). I often use CBT tools, Psychodynamic approach, and Solution-focused techniques. My goal is to support and empower you during life's changing tides. Things never seem to go quite as expected, and it's time to put your needs first.

I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.

It is very hard to feel safe and grounded in this uncertain world. I am a licensed Marriage and Family Therapist who uses humor and compassion when providing the support, understanding and empathy necessary to help you with your emotions . You may have experienced a sudden career transition , life change. or loss. COVID may be contributing to social anxiety. I can help you master these unwelcome emotions that prevent you from living your best life. Our goal together will be to assist you in obtaining the personal insight, strength and skills to find peace. It's spring, a time for beginnings

Are you struggling? Have you given up on your dreams? I offer a safe place where we bring compassionate attention to your challenges, and help you uncover a rich source of understanding to light your way forward. Together, we help you discover for yourself your own truths, so you may pick up the tools to aid you with your distress. Your path is unique to you alone. I walk alongside you, and guide within a supportive and empathic environment to help you broaden your way forward toward more satisfying relationships and a more full experience of life.

If you're reading this, you are most likely feeling overwhelmed with stress and anxiety. You may be in the midst of a crisis, re-living traumas or depressed from repeating the same unhealthy patterns that are holding you back. Looking for help can be a daunting experience, my hope is to make that process easier for you.

Ana Arellano is an Associate Marriage and Family Therapist who is providing services under the supervision of Tatiana T. Melendez, LCSW. Ana earned a Bachelors degree in Psychology from California State University, Fullerton and a Masters in Clinical Psychology with an emphasis in Marriage and Family therapy from Pepperdine University. Ana has completed her hours working for community mental health clinic where she focused her experience on supporting individuals experiencing a variety of symptoms and provided the understanding of the origin of behaviors, as well as learning coping skills and techniques to encourage clients.

Gene Bohlmann is a Licensed Psychologist and Licensed Marriage and Family Therapist with 20 years experience. He is in private practice sharing offices with Psychiatrists and other Mental Health Professionals, working with Individuals, Couples, and Families. He completed his Masters and Doctorate degrees in Psychology. He also completed a Certificate in Psychoanalytic Studies at the Newport Psychoanalytic Institute.

Hello and welcome! I am glad you are here. Are you feeling lost, sad, anxious or exhausted? If you are feeling overwhelmed trying to navigate life and relationships, I would be honored to support you. I take a respectful, solution focused approach giving you the space to be heard and seen free from judgement. I will provide a caring environment for you to share, explore, grow and heal by emphasizing your individual needs and choices. I appreciate how hard it is to start looking for help. My hope is to connect people to themselves and others to live a fulfilling life.

Do you struggle to open up with others? To feel emotions deeply? To understand others? I welcome you into a space to bravely uncover and acknowledge your hardest moments in life, to be curious, to process, and to find freedom and empowerment in redefining yourself, your life and your future.

Dr. Anita Herrera-Hamilton is a board-certified NEUROpsychologist and Associate Professor at CHLA & USC Keck School of Medicine. She specializes in NEUROpsychological & psychoEDUCATional evaluations of children, adolescents & adults. Specialties include: concussion, traumatic brain injury, & medical conditions affecting brain functioning. As a psychoTHERAPIst & certified YOGA instructor, Dr. Herrera-Hamilton works exclusively with elite and Division I student-athletes, coaches, and parents, to optimize performance by targeting the central and peripheral nervous system via somatic, mindful, and talk therapy to enhance performance.

Welcome! I'm glad you're here. I would be honored to work alongside you as you seek healing around things like life transitions, relationship challenges, anxiety, depression, and grief.

Let Us begin to unpack all that is weighing on you. I AM HERE TO HELP YOU LIVE THE LIFE YOU WANT TO BE LIVING. LIFE TRANSITIONS, GRIEF AND LOSS, DEPRESSION, ANXIETY, MARITAL DISCORD OR DISSATISFACTION, UNHAPPY, UNDER ACHIEVING OR PERFECTIONISTIC TEENAGERS ? Life happens, and there is a choice on how to react/respond to each and every stimulus. I can provide the tools to achieve a healthier, happier, higher functioning, harmonious life. I am passionate about my profession and honored to be of service.

Hello and welcome! Finding the right therapist can be a challenging task and I want to acknowledge your courage for taking the first step towards creating vital change in your life. When reaching out for help, we all want to feel at ease and comfortable; working with someone free of judgement who treats us with kindness and respect. I am very easy to talk to and my aim is to assist you in obtaining a more meaningful and fulfilling life. I have been working with children, adults, teenagers, families and couples for over 10 years.

If you're struggling with an eating disorder, anxiety, or OCD, I'm here to offer practical tools to help you regain control and improve your life. I aim to create a safe space, where you can openly discuss your challenges without fear of judgment. Together, we'll work on reducing anxiety, managing obsessions and compulsions, and making peace with food and your body. My goal is to provide you with the support and understanding to build resilience and healthier relationships with yourself and others.

You have taken the first step by reaching out which takes courage. Therapy is an opportunity to make yourself or your relationship a priority. This has been an exceptionally difficult couple of years. COVID has put pressure on us and on our relationships in ways no one could have imagined. My specialty is relationships, communication and trauma. Sometimes we find ourselves reacting in ways that even surprise us. You may find yourself asking, why is my reaction so strong? I feel terrible about how I handled things, again. This is not what I want for myself or the relationships that are important to me.