Female Therapists in Sausalito, CA
I work with women of all ages on issues such as life transitions, relationships, work-life balance, finding meaning, anxiety, depression, infertility, perinatal issues, family stress, hormonal changes, health/weight management, grief and loss, and bipolar disorder.
Are you stuck in unhealthy patterns that you don't know how to break? Or struggling with something and thinking you might need extra support? Whether we tackle long-standing issues or address an immediate problem, you will find this integrative therapy useful and be grateful you took up this endeavor. I have a very modern, honest and direct style of communicating that allows us to focus on your goals in a collaborative and constructive way, but more importantly, in a way that makes sense to you.
I work with women of all ages on issues such as life transitions, relationships, work-life balance, finding meaning, anxiety, depression, infertility, perinatal issues, family stress, hormonal changes, health/weight management, grief and loss, and bipolar disorder.
Are you stuck in unhealthy patterns that you don't know how to break? Or struggling with something and thinking you might need extra support? Whether we tackle long-standing issues or address an immediate problem, you will find this integrative therapy useful and be grateful you took up this endeavor. I have a very modern, honest and direct style of communicating that allows us to focus on your goals in a collaborative and constructive way, but more importantly, in a way that makes sense to you.
Melinda Douglass, Psy.D.
Psychologist
Verified Verified
2 Endorsed
Sausalito, CA 94965 (Online Only)
Is your relationship getting you down? Are there areas of your life you want to understand better and change? Learn about self-defeating behaviors that get in your way. Therapy helps you craft a healthy relationship with yourself and others and supports meaningful life choices. Drawing upon mindfulness and interpersonal dynamics, this work increases awareness of internal conflicts and obstacles to growth. Having led groups for fifteen years, I know how important personal development is to satisfying work and personal relationships.
Is your relationship getting you down? Are there areas of your life you want to understand better and change? Learn about self-defeating behaviors that get in your way. Therapy helps you craft a healthy relationship with yourself and others and supports meaningful life choices. Drawing upon mindfulness and interpersonal dynamics, this work increases awareness of internal conflicts and obstacles to growth. Having led groups for fifteen years, I know how important personal development is to satisfying work and personal relationships.
Underneath depression, anxiety, marital conflict, eating disorders, substance abuse, and other troubles there lies a single, painful, relentless problem: self judgement. Feelings are transient, and there are not good ones or bad ones, but we are not all raised to understand that. Encouraged by our culture to appear strong and happy, we feel pressured to hide our true feelings from each other. But when we take the time and care to pay attention to our authentic experience, it is possible to grow an enormous love for ourselves and great tenderness towards others, and even deep inner peace and great humor.
Underneath depression, anxiety, marital conflict, eating disorders, substance abuse, and other troubles there lies a single, painful, relentless problem: self judgement. Feelings are transient, and there are not good ones or bad ones, but we are not all raised to understand that. Encouraged by our culture to appear strong and happy, we feel pressured to hide our true feelings from each other. But when we take the time and care to pay attention to our authentic experience, it is possible to grow an enormous love for ourselves and great tenderness towards others, and even deep inner peace and great humor.
Jaime M Bardacke
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Sausalito, CA 94965
I work with individuals, children, and families from a psychodynamic perspective to explore the ways conscious and unconscious processes affect current patterns, emotions, and behavior. The goal of this type of therapy is to increase awareness, relieve tension, and open avenues for change. I also practice Somatic Experiencing, a body-orientated method designed to support people in processing traumatic experiences and connect with their own capacity for healing. I incorporate principles of Mindfulness into my practice. I work with compassion, respect, and a deep belief in our ability to develop increased ease and clarity in our lives.
I work with individuals, children, and families from a psychodynamic perspective to explore the ways conscious and unconscious processes affect current patterns, emotions, and behavior. The goal of this type of therapy is to increase awareness, relieve tension, and open avenues for change. I also practice Somatic Experiencing, a body-orientated method designed to support people in processing traumatic experiences and connect with their own capacity for healing. I incorporate principles of Mindfulness into my practice. I work with compassion, respect, and a deep belief in our ability to develop increased ease and clarity in our lives.
I trust that people come to therapy seeking a more authentic happiness; and I work as best as I can to help clients let go of concepts and mistaken views of themselves that have led to more pain and confusion. I work with individuals, couples, children and families, bringing warmth and understanding to the relationships and life problems that surround us. Sometimes the first call is the most difficult. I am often available to speak briefly or will return your call as soon as possible, making the next steps and new perspectives possible.
I trust that people come to therapy seeking a more authentic happiness; and I work as best as I can to help clients let go of concepts and mistaken views of themselves that have led to more pain and confusion. I work with individuals, couples, children and families, bringing warmth and understanding to the relationships and life problems that surround us. Sometimes the first call is the most difficult. I am often available to speak briefly or will return your call as soon as possible, making the next steps and new perspectives possible.
I believe that therapy is a gift that a person can give themself. It can be part of the journey that enables a person to join with me to figure out what may be getting in the way of living their best life. Starting therapy takes courage. I have 30 years of experience working in this field. I believe that each of us deserves to live our best life and that working with me, people come to new places of self-acceptance, forgiveness, self-awareness, resiliency and can go on to realize more of their hopes and dreams.
I believe that therapy is a gift that a person can give themself. It can be part of the journey that enables a person to join with me to figure out what may be getting in the way of living their best life. Starting therapy takes courage. I have 30 years of experience working in this field. I believe that each of us deserves to live our best life and that working with me, people come to new places of self-acceptance, forgiveness, self-awareness, resiliency and can go on to realize more of their hopes and dreams.
I offer you 24+ years of client experience and, diverse life experience (6 countries, 3 languages). I am a good listener, and will work hard to help you achieve a happier, healthier balance. My clients have spanned different ages (child/family, students, adults, elders), incomes (homeless, professionals), sexual orientations (Hetero, LGBT), and different backgrounds ("American", Asian, Latino, African American). My client's issues have included trauma, depression, chronic mental illness, anxiety, grief, relationships, life transitions, dissatisfaction, adjustment challenges, and creative block.
I offer you 24+ years of client experience and, diverse life experience (6 countries, 3 languages). I am a good listener, and will work hard to help you achieve a happier, healthier balance. My clients have spanned different ages (child/family, students, adults, elders), incomes (homeless, professionals), sexual orientations (Hetero, LGBT), and different backgrounds ("American", Asian, Latino, African American). My client's issues have included trauma, depression, chronic mental illness, anxiety, grief, relationships, life transitions, dissatisfaction, adjustment challenges, and creative block.
I am a licensed psychotherapist who is deeply committed to supporting those whose lives have been impacted by alcohol or drugs. I am compassionate, practical, engaged and genuine. If you have struggled or are still struggling, I can help. If you are worried about someone who struggles, I can help. Even if you are unsure of what you may need, I can support you. I strive to develop meaningful therapeutic relationships that allow for understanding, grieving, healing and growth. Those who find help may be teens, adult children, spouses, partners, parents, grandparents, couples, and individuals.
I am a licensed psychotherapist who is deeply committed to supporting those whose lives have been impacted by alcohol or drugs. I am compassionate, practical, engaged and genuine. If you have struggled or are still struggling, I can help. If you are worried about someone who struggles, I can help. Even if you are unsure of what you may need, I can support you. I strive to develop meaningful therapeutic relationships that allow for understanding, grieving, healing and growth. Those who find help may be teens, adult children, spouses, partners, parents, grandparents, couples, and individuals.
Bianca Aarons Integrative Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Sausalito, CA 94965 (Online Only)
Bianca Aarons is a San Francisco based Couples Therapist and Individual Therapist who works in an integrative way, incorporating a psychoanalytic, relational, and somatic styles of working. Bianca treats couples who struggle with communication, survivors of sexual abuse, and others to help people find their voice, to feel empowered, and to access healthy anger and boundaries. Bianca also works with people who struggle within relationships because of anxiety and past family issues which may have let to lower self esteem and perfectionism. She works in a direct and honest way while also being very compassionate and empathetic.
Bianca Aarons is a San Francisco based Couples Therapist and Individual Therapist who works in an integrative way, incorporating a psychoanalytic, relational, and somatic styles of working. Bianca treats couples who struggle with communication, survivors of sexual abuse, and others to help people find their voice, to feel empowered, and to access healthy anger and boundaries. Bianca also works with people who struggle within relationships because of anxiety and past family issues which may have let to lower self esteem and perfectionism. She works in a direct and honest way while also being very compassionate and empathetic.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
Are you having challenges that rob you of the joy and success you deserve? Are you as happy as you want to be? Is your life working out the way you want & expected it to? We all cope with stressors in different ways. I help people deal with stress more successfully with caring, + the powerful tools that therapy provides, to achieve results & solutions.Therapy isn't only for people with problems, who are depressed or anxious. Your therapy is an important tool to improve your life, happiness, relationships, well being, & self awareness - helping you change habits or establish healthier ones.
Are you having challenges that rob you of the joy and success you deserve? Are you as happy as you want to be? Is your life working out the way you want & expected it to? We all cope with stressors in different ways. I help people deal with stress more successfully with caring, + the powerful tools that therapy provides, to achieve results & solutions.Therapy isn't only for people with problems, who are depressed or anxious. Your therapy is an important tool to improve your life, happiness, relationships, well being, & self awareness - helping you change habits or establish healthier ones.
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Is it time to take a step towards changing those old Self limiting patterns? Those preoccupying thoughts; those intense feelings; those annoying behaviours. Do you want to learn something new about yourself? Depression; anxiety; traumatic stress reactions, whether you are a child, parent, couple or individual, limit the capacity to enjoy Life. Within a therapeutic relationship of compassion, kind attention and patient nudging to risk change, you can create space for yourself, to develop and cultivate new skills. To develop the fortitude of resilience and a more fulfilling Life. Wishing you well.
Is it time to take a step towards changing those old Self limiting patterns? Those preoccupying thoughts; those intense feelings; those annoying behaviours. Do you want to learn something new about yourself? Depression; anxiety; traumatic stress reactions, whether you are a child, parent, couple or individual, limit the capacity to enjoy Life. Within a therapeutic relationship of compassion, kind attention and patient nudging to risk change, you can create space for yourself, to develop and cultivate new skills. To develop the fortitude of resilience and a more fulfilling Life. Wishing you well.
I firmly believe that as hard as they are, difficult times are here to teach us something about ourselves. Every struggle can be seen as an opportunity to discover that which is holding us back, and the potential we carry inside. Often times, it is difficult to see a way out because pain, fear, and shame have a way of blindfolding us, taking away hope and clear vision. This is where I can help. I bring intelligence, compassion, and a discerning ear to help you illuminate your blind spots and find your way to healing.
I firmly believe that as hard as they are, difficult times are here to teach us something about ourselves. Every struggle can be seen as an opportunity to discover that which is holding us back, and the potential we carry inside. Often times, it is difficult to see a way out because pain, fear, and shame have a way of blindfolding us, taking away hope and clear vision. This is where I can help. I bring intelligence, compassion, and a discerning ear to help you illuminate your blind spots and find your way to healing.
V'Anne Singleton, MFT - Therapist and Life Coach
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sausalito, CA 94965 (Online Only)
I believe my principal role as a therapist is to create a safe place for people to find their unique paths to emotional well-being and meaningful relationships. Whether you are going through a life transition, feeling depressed or anxious, experiencing a relationship conflict, or struggling with an addiction, making a change is always easier when you have an experienced professional to guide you through it. I can be that guide. Invest the time and energy to improve your emotional health in the same way you strive to improve your physical health. Our emotions need exercise and our relationships need nurturing.
I believe my principal role as a therapist is to create a safe place for people to find their unique paths to emotional well-being and meaningful relationships. Whether you are going through a life transition, feeling depressed or anxious, experiencing a relationship conflict, or struggling with an addiction, making a change is always easier when you have an experienced professional to guide you through it. I can be that guide. Invest the time and energy to improve your emotional health in the same way you strive to improve your physical health. Our emotions need exercise and our relationships need nurturing.
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. At some time in our lives, each of us may feel overwhelmed and need help dealing with life circumstances that lead to depression and/or anxiety. Problems with relationships, loss of a job, family issues, death of a loved one, can at times be debilitating and knock you off your game and make it hard to enjoy life. Psychotherapy can help you address your symptoms in a more permanent long-lasting way. It gives people a designated space and context in which to delve into difficult issues and then leave safely, without wounds exposed.
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. At some time in our lives, each of us may feel overwhelmed and need help dealing with life circumstances that lead to depression and/or anxiety. Problems with relationships, loss of a job, family issues, death of a loved one, can at times be debilitating and knock you off your game and make it hard to enjoy life. Psychotherapy can help you address your symptoms in a more permanent long-lasting way. It gives people a designated space and context in which to delve into difficult issues and then leave safely, without wounds exposed.
Joni Metolius
Marriage & Family Therapist, MS, MFT
Verified Verified
Sausalito, CA 94965 (Online Only)
My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges, dealing with traumas. Clients often come to me with anxiety, depression, self-esteem issues. We explore avenues to overcome or adapt to those conditions. Many clients determine as we work together that they need help with how they communicate - with themselves as well as with others.
My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges, dealing with traumas. Clients often come to me with anxiety, depression, self-esteem issues. We explore avenues to overcome or adapt to those conditions. Many clients determine as we work together that they need help with how they communicate - with themselves as well as with others.
Andrea Chilton, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Sausalito, CA 94965
If you are seeking real change in your life, I am here to help. I provide a relationship that facilitates your healing, growth and evolution. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While working through your challenges, we find and activate your strengths. We tend your hurt places, build your resilience, and expand your capacity. I honor your individuality, tailoring my approach to meet you where you are now while helping you stretch toward where you're going.
If you are seeking real change in your life, I am here to help. I provide a relationship that facilitates your healing, growth and evolution. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While working through your challenges, we find and activate your strengths. We tend your hurt places, build your resilience, and expand your capacity. I honor your individuality, tailoring my approach to meet you where you are now while helping you stretch toward where you're going.
I have been in practice for nearly 20 years. I treat children, teens and adults who have difficulty with social skills, suffer from social anxiety, or difficulty with emotional regulation. I offer individual and group therapy for those struggling with communication, understanding their emotions, and understanding themselves in the context of their relationships with others. I help adults, teens, and children improve their self-esteem, learn better communication skills, and enjoy more satisfying relationships with friends and family.
I have been in practice for nearly 20 years. I treat children, teens and adults who have difficulty with social skills, suffer from social anxiety, or difficulty with emotional regulation. I offer individual and group therapy for those struggling with communication, understanding their emotions, and understanding themselves in the context of their relationships with others. I help adults, teens, and children improve their self-esteem, learn better communication skills, and enjoy more satisfying relationships with friends and family.
Seeking help takes courage & thoughtfulness. You may feel old difficulties have resurfaced or painful events keep reoccurring despite your best efforts to make things better. You may feel frustrated that you are at a place where things improve for a short time but don't stay stable or good for long. Perhaps life has changed for you in unexpected ways and now there is less peace, less joy and more heartache or confusion. Persistent, intense feelings inside yourself or with your partner/spouse/child/family may be too much to bear. An experienced, supportive, well-trained psychologist like myself, can make make an enormous difference.
Seeking help takes courage & thoughtfulness. You may feel old difficulties have resurfaced or painful events keep reoccurring despite your best efforts to make things better. You may feel frustrated that you are at a place where things improve for a short time but don't stay stable or good for long. Perhaps life has changed for you in unexpected ways and now there is less peace, less joy and more heartache or confusion. Persistent, intense feelings inside yourself or with your partner/spouse/child/family may be too much to bear. An experienced, supportive, well-trained psychologist like myself, can make make an enormous difference.
Vanessa Vertin
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Sausalito, CA 94965 (Online Only)
Dr. Vertin specializes in modern-day relationships with self and others. Her work helps people thrive by revolutionizing how people think about health and relationship and thus, how they function. Vanessa's specializations are integral health, coupling relationships, and life transitions/stress. Other areas in which she has extensive training and therapeutic experience include: freedom and intimacy dynamics, marriage and other relationship forms, survivors of abuse, mood disorders, issues of elders and their families, menopause, aging & death, PTSD, and women’s issues. She is certified in Internal Family Systems therapy and EMDR
Dr. Vertin specializes in modern-day relationships with self and others. Her work helps people thrive by revolutionizing how people think about health and relationship and thus, how they function. Vanessa's specializations are integral health, coupling relationships, and life transitions/stress. Other areas in which she has extensive training and therapeutic experience include: freedom and intimacy dynamics, marriage and other relationship forms, survivors of abuse, mood disorders, issues of elders and their families, menopause, aging & death, PTSD, and women’s issues. She is certified in Internal Family Systems therapy and EMDR
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