Therapists in Saugus, CA

Specializing in supporting adults with mental health and behavioral challenges that impact their quality of life. Person centered whole person approach. Trauma informed care. Low demand/PDA specialist. Experience with eating disorders and nutritional psychology. Well versed in community integration and vocational development. Experience with social-sexual behavior and dating.

As A Parent Your child is the most important thing in your life but you feel like they’re stuck. Your child is talented, creative, and smart but you’re noticing a pattern of behavior. Teachers, Coaches, school Counselors, the pediatrician, and pastors are recommending counseling for your child. You feel embarrassed and ashamed but you will do whatever it takes to help them. You’ve noticed some broken pieces. You’ve tried to put them back together but it’s getting worse.

Our thoughts, feelings, and beliefs have the power to govern our behaviors. Those behaviors can subsequently cause us to create a positive, thriving, and healthy lifestyle. On the other hand, having feelings of anger, hopelessness, and fear is also in our creative power. Sometimes we are faced with situations that we feel unprepared, overwhelmed, or ill-equipped to handle successfully. Through collaboration, I'm here to help strengthen your healthy coping skills which will assist you with working through life adversities. The challenges we face and overcome can build resilience, healthy coping skills, and empowerment.

My clinical experience includes individual, group, couples, and family counseling, along with testing and assessment services with both English and Spanish speaking children, adolescents, and adults. I have administered over 100 educational, psychological, and psycho-educational assessments for school-aged children, adolescents, and adults. I have attended numerous IEP meetings for students with special education needs. In addition to assessment services, I have also conducted individual and family psychotherapeutic services for children, adolescents, and adults. I have experience providing services to clients on issues related to domestic violence, depression, anxiety, cognitive impairment, personality disorders, relational difficulties, learning disorders, and Autism.

If you or your child are experiencing negative feelings or behaviors, I'm here to help you with mental health support. My goal is to work with your family to regulate emotions, identify the source of negative feelings, change thoughts and behaviors, improve communication, and build stronger family relationships.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. My goal is to help clients by determining what is influencing and impacting the client in their environment rather than looking just at the presenting issues.

Are you or your child struggling with overwhelming worries and fears that seem to be present no matter what you do? Maybe it started off small, but the problems have just grown over time until they are starting to take over your daily life. You may find yourself doing different little things to try to manage the worry or reassure yourself, but it doesn't seem to be helping. Maybe you have even tried therapy before but have had difficulty finding someone who really seems to get you and understand what you need. If this sounds like you or your family, we are here to help.

Working with children and families is a passion of mine. My past clinical experiences include working with individuals, groups, couples, families, and administering psychological assessments. My prior experience as a primary school teacher and curriculum writer for charter schools allows me to be culturally sensitive and keenly empathic to challenges parents face when navigating the school system.

Ever feel like all you do in therapy is talk about problems, but never get to the really important part of making concrete changes? I know many individuals have expressed these concerns to me. So, you may ask, "How can I change that?" Enter Evidence-Based Practice! Research shows us how to do it! It shows us what works and what doesn’t work. I can take those findings and translate them into the changes you are seeking to make in your life. It takes the guesswork out of getting from Point A to Point B. You’ll spend less time in therapy as your goals will be focused and tracked so we know we are moving in the right direction.

Don't give up, you can heal and overcome traumas by adapting to new environments through healthy coping skills. Helping to cope with changes and finding ways to decrease or resolve experiences of distress can be vital for a person to grow in a healthy manner. I am committed to establishing a collaborative relationship and work toward assisting my clients to overcome and cope with significant stressors in their lives. Being aware of the triggers and working toward healthier forms of thinking and behaving are important aspects to work through in therapy. I am also able to accommodate my clients and meet them within the community.

I work therapeutically with children, adolescents, adults, couples, and families from diverse ethnic and cultural backgrounds in the San Fernando Valley, Santa Clarita and Los Angeles area. I am a certified therapist in PCIT, CPP, Triple P and FASD parenting and children issues. I have over ten years experience working with children exposed to trauma and history of DCFS involvement.

We live in a time of great change. Many of the changes are forcing us to evaluate our values, our professions, our lifestyles, and many of our choices. This might feel like a personal earthquake. The upside of this time is that it provides a great opportunity for creating a new you, a you that remembers why Your life is worth living.

For the first time in our lifetime, we are experiencing a global pandemic with implications for added stressors and changes in our lives. During this difficult time, I can help with the stress, sadness, fear, and anxiety that surrounds the uncertainty. Living in distress is neither healthy nor desirable. As a clinical psychologist I can help address your felt distress. Together, we can conquer what is troubling you. My general approach is person-centered, strength-based, multi-modal, while providing you a safe place where you will find support, encouragement, and unconditional positive regard. I am experienced in the treatment of:

Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.

My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.

Accepting new patients! Just living in today’s world can be difficult and exhausting. Many of us feel as if we are just “getting by.” We all struggle with our mental health, from daily conflict with others, feeling frustrated or irritable, painful past experiences(trauma), struggles with work and family, and anxious thoughts. These issues can hinder our ability to heal and grow. We can all use help at times, even if we don’t know how to ask for it. I provide comprehensive support and direct feedback to help guide you through this difficult journey, to reach a path that leads to healing, understanding, acceptance, and resolution.

Has your child been acting out, uncommunicative, or withdrawn lately? Has their emotional well-being been affected by changes in their life? You are not alone. I have a deep passion for helping children find their voice, rather than acting out or withdrawing. For over 30 years I have worked with children of all ages as well as families and adults. As a therapist, I find it most rewarding when I help my clients breakthrough and grow from their trauma. I specialize in child therapy along with anxiety, depression, ADHD in all ages. Together we can achieve your goals at The Effective Therapy Group.

Is the arguing getting unbearable? Or just the silence? Distrust? Disconnection? Let's quickly focus on the most serious issues you face. Get ready for a compassionate, yet very "problem-solving" approach as you and I work together to untangle the knots that keep you stuck. If you are prepared for your life to get better, give me a call.

Hi, I'm Meghan Holland. I am a licensed Marriage and Family Therapist and a Board-Certified Behavioral Analyst. My approach to therapy is centered around the needs of the clients. I provide a supportive, compassionate, empathic approach by listening to the client and providing feedback that can help the client improve their quality of life.