Therapists in Saugus, CA

NOMINATED, SOCIAL WORKER OF THE YEAR 2013, BY THE PROFESSIONAL SOCIAL WORKER'S ASSOCIATION, LOS ANGELES COUNTY DEPT. OF MENTAL HEALTH. I have extensive experience related to all adolescent issues along with family therapy. I have a strong background in dealing with substance abuse issues. I provide effective strategies to cope with any mood related problems. I had additional training at USC focusing on school related problems. I have experience in working with individuals who have experienced some form of trauma.

Are you feeling stuck and overwhelmed? You haven’t always felt like this. There was a time when you could get through the day without feeling exhausted and anxious. You enjoyed hobbies and activities outside of your home. You spent time with other people and tried new things without overthinking all your choices. I know you want to be able to feel joyful and relaxed again..

Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.

Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.

If you have worked hard to figure things out alone, I will now work with you to offer guidance and feedback. Together we will address issues such as: Depression, Anxiety, Assertiveness Training, Grief and Loss, Career Challenges, Parenting Issues (First time parents, Parenting teens, Empty nest adjusting), Marriage and Family Support, Increasing Effective Communication, Addiction and Impulsive Behaviors. I accept Kaiser Permanente.

Life is not like a box of chocolates. Life is like a roller coaster with ups and downs, highs and lows, successes and failures. Therapy is about navigating through it. Depression, Anxiety, Substance Abuse and Early Childhood Traumas interfere with everyday functioning and cause us to make decisions that do not serve us well. At one point, most of our unhealthy coping tools were survival skills. They were beneficial and warranted at the time but now interfere with creating a life worth living. It's time to challenge those outdated coping tools with more useful, practical and efficient ones.

Emily Ehrens is an associate licensed therapist at Trauma Resolution Therapy Group. She has a specialization in mental health, dual diagnosis and addiction counseling working with adolescents, young adults and adults. Emily integrates best practices including modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma Informed Therapy, Mindfulness, Solution-Focused therapy and Brief psychotherapy. Emily’s goal is to reconnect individuals to their values and guide the way for self-acceptance and permission to lead a happy and fulfilling life.

Hi there, I'm Soheila. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with life challenges, relationships, work and health? I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Marriage and Family Therapy from California State University Long Beach. My specialties include dual diagnosis, Drugs and Alcohol, depression, Anxiety, stress management, family issues, addiction, and life management. I am fluent in English, and Farsi. I aim to help my clients in utilizing interventions from Cognitive-behavioral Model to explore & resolve core issues…

How often do you find yourself wanting to truly express yourself but can't? Do you fear backlash for expressing the challenges you are facing in the workplace, public settings, or even in the home? I am open-minded, empathetic, and unconventional in my approach from years of experience in working with clients and families in community mental health based settings. Since 2013 I have had a wide range of experience working with a variety of clients including severe and persistently ill, dual-diagnosis/substance use disordered, homeless, and at-risk transitional-aged populations on their path to recovery.

Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in moderation & abstinence based approaches.

Are you dissatisfied with your personal, work or family life and experience frustration, confusion, overwhelm or other debilitating emotions such as anxiety, depression or mood fluctuation? Does loss and or trauma keep you stuck? If so, I am here to help you navigate these and other life experiences. Increasing self-awareness and clarity, working through challenging and painful emotions, learning new strategies or gaining tools can create a healthier life. Similarly, by connecting with your authenticity and exploring new ways of being and relating, personal growth and healing can be attained.

Life can be overwhelming and difficult sometimes, and we have to remind ourselves that we are worth the time, space, and effort to focus on our mental health and overall well-being. Mental health issues can look different for everyone, and sometimes we feel powerless to combat the problems. Each of us has the ability to identify, set, and achieve goals related to our mental health, even when it seems impossible: sometimes the hardest step forward is the first one.

I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.

My name is Jacqueline, and I am passionate about helping individuals and families facing unique life challenges. I have many years of experience working in the mental health field. My approach in therapy is an interactive, non-judgmental, safe place to help meet your goals. I use psychoeducation, CBT, DBT, solution-focused, and other evidence-based modalities. I assist you in gaining self-awareness and tailor treatment plans around your needs. I believe together; we can create a plan for positive lasting change. I strive to provide a safe therapeutic environment that will allow you to express your authentic self.

As a therapist, I see myself guiding people on their life path by overcoming such obstacles as depression, anxiety, fear, self-limiting beliefs, and helping them to experience instead the beauty and warmth of their inner rainbow, of claiming joy as their birthright. I love working especially with women at a major transition in their lives: whether from young adulthood to womanhood, from motherhood to 'empty nest' and, ultimately, menopause; women in quest for healthy relationships and a greater meaning in their lives. Spiritual growth, creativity, finding one's purpose - are important issues for everybody to be able to live life to its fullest. I weave my work with a variety of therapeutic approaches including Holistic Healing, Dreamwork and Art Therapy. I'll be happy to discuss any needs you might have to see which modality - group or/and individual therapy - would be the best for you.

My specialty is working with people who are stressed, anxious, depressed, and hitting a rough patch – grasping for answers and help. My emphasis is on stress management, anger management, (PTSD), life transitions (divorce, empty nest, retirement), conflict resolution, coping skills, panic attacks, self-esteem development, work and career issues. I specialize in helping people in the entertainment, music & gaming industries. My 20+ years in corporate America gives me a unique insight into dealing with the struggles in that realm as well as 12 years in the USMC.

To be 'human' is such a simple and yet such a deep and miraculous concept. Suffering is a natural part of human experience and emotional avoidance is one of the main causes of psychological problems. Avoiding negative emotions may bring you short term relief but in the long term it will end up with pain. When we accept a negative emotion, it tends to lose its destructive power. Therapy is a healing journey where the alliance between client and therapist plays an extremely important role in the process of acceptance.

Are you looking for a psychotherapist during these tough times? I work with children and adults who struggle with behavioral issues, ADHD/learning disorders, divorce, depression, anxiety, trauma, and chronic pain. Many believe disorders are a disability, but I know this to be wrong. They only make you stronger, and do not have to keep you from living a full and healthy life. It may be time to tap into your inner strength, and I am here to help.