Existential Therapists in Saratoga, CA
![Photo of Minnie Shukla, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dccecb6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice is integrative, client centered, I draw upon various models of therapy which I feel will best serve my clients, including; Process Therapy, CBT, Solution focused and Existential therapy.
The most difficult and painful circumstances in our lives can also serve as an opportunity to look at what needs our attention! Very often, we give our POWER away to people and situations in our life, causing us to feel victimized and stuck. Your current challenges can be a gateway towards self empowerment! you do not need to walk this path alone. In a safe space, we can begin the process of uncovering and healing the pain which may be keeping you paralyzed! It is possible to regain trust and confidence, in order to invite joy back into your life, get you power back and enjoy waking up each day !
My practice is integrative, client centered, I draw upon various models of therapy which I feel will best serve my clients, including; Process Therapy, CBT, Solution focused and Existential therapy.
The most difficult and painful circumstances in our lives can also serve as an opportunity to look at what needs our attention! Very often, we give our POWER away to people and situations in our life, causing us to feel victimized and stuck. Your current challenges can be a gateway towards self empowerment! you do not need to walk this path alone. In a safe space, we can begin the process of uncovering and healing the pain which may be keeping you paralyzed! It is possible to regain trust and confidence, in order to invite joy back into your life, get you power back and enjoy waking up each day !
![Photo of Diya Sen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/07309e8f-bab5-4ac1-bf44-e88dee731708/3/320x400.jpeg)
I also use EMDR, Polyvagal, Existential, and Attachment lens to work with trauma and the 'self'.
As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on. I know this first step is a hard one. I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help?
I also use EMDR, Polyvagal, Existential, and Attachment lens to work with trauma and the 'self'.
As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on. I know this first step is a hard one. I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help?
![Photo of Nicholas Sanchez - Get To The Root Of Your Obstalce-, CEO, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f26a7942-fdee-429b-b913-2b7c2f0d2789/2/320x400.jpeg)
Nicholas Sanchez - Get To The Root Of Your Obstalce-
Marriage & Family Therapist, CEO, MA, LMFT
Verified Verified
1 Endorsed
Saratoga, CA 95070
Specializing in existential integrative therapy, I help high performers address anxiety, depression, and work-related stress.
You're a high achiever in your field, accustomed to success but grappling with anxiety, depression, or work-life imbalance. Despite professional accomplishments, you might feel unfulfilled, questioning the deeper purpose of your efforts. You're seeking not just relief but meaningful change, eager to understand and reconcile your internal struggles with your external achievements and find a more harmonious way to navigate your personal and professional life.
Specializing in existential integrative therapy, I help high performers address anxiety, depression, and work-related stress.
You're a high achiever in your field, accustomed to success but grappling with anxiety, depression, or work-life imbalance. Despite professional accomplishments, you might feel unfulfilled, questioning the deeper purpose of your efforts. You're seeking not just relief but meaningful change, eager to understand and reconcile your internal struggles with your external achievements and find a more harmonious way to navigate your personal and professional life.
![Photo of Martina Glenn, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/0fcea54d-7067-408a-a4d4-661da43e9c94/3/320x400.jpeg)
I use person-centered theories, existential principles, attachment-based theories, and I frequently use EFT (Emotionally Focused Therapy).
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
I use person-centered theories, existential principles, attachment-based theories, and I frequently use EFT (Emotionally Focused Therapy).
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
![Photo of Christine Moon, LMFT, cEMDR, CIT, Hakomi, Marriage & Family Therapist](https://photos.psychologytoday.com/8f686c62-e07f-4e0e-b3b1-eb64b064b122/2/320x400.jpeg)
Christine Moon
Marriage & Family Therapist, LMFT, cEMDR, CIT, Hakomi
Verified Verified
Saratoga, CA 95070
Do you find yourself experiencing the same recurring intrusive thoughts? Reliving disturbing memories day after day? Having recurring nightmares? Withdrawing from life and others and increasing your isolation from the world? Are you struggling with Performance Anxiety or communication challenges at work, school or in relationships? If so, you may be suffering from PTSD, Post Traumatic Stress Disorder. Untreated, these symptoms can worsen over time. If you find you are struggling with symptoms of PTSD, Anxiety, Depressed Mood, Phobias, Addictions, Identity or Spiritual Emergency I am here to help.
Do you find yourself experiencing the same recurring intrusive thoughts? Reliving disturbing memories day after day? Having recurring nightmares? Withdrawing from life and others and increasing your isolation from the world? Are you struggling with Performance Anxiety or communication challenges at work, school or in relationships? If so, you may be suffering from PTSD, Post Traumatic Stress Disorder. Untreated, these symptoms can worsen over time. If you find you are struggling with symptoms of PTSD, Anxiety, Depressed Mood, Phobias, Addictions, Identity or Spiritual Emergency I am here to help.
![Photo of Grace Tang, MA, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45215932-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Grace Tang
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
4 Endorsed
Saratoga, CA 95070 (Online Only)
Unhappy with your relationship? Sad, stressed or overwhelmed? Seeing a professional can really help. I am a licensed Marriage & Family Therapist with over 10 years of experience helping couples, families and individual adults. I believe that each life problem provides an opportunity for growth, and you have the potential to rise above adversity and live a more fulfilling life.
Unhappy with your relationship? Sad, stressed or overwhelmed? Seeing a professional can really help. I am a licensed Marriage & Family Therapist with over 10 years of experience helping couples, families and individual adults. I believe that each life problem provides an opportunity for growth, and you have the potential to rise above adversity and live a more fulfilling life.
![Photo of Samantha Greenlee, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/207d7f75-6087-4761-9a12-3afd56c1531a/3/320x400.jpeg)
Samantha Greenlee
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saratoga, CA 95070
There are times in life when we struggle with ourselves, our relationships, or our futures. What we do with the struggle is what will determine our growth. If you've found yourself in a period of uncertainty, you don't have to do this alone. Live your best life.
There are times in life when we struggle with ourselves, our relationships, or our futures. What we do with the struggle is what will determine our growth. If you've found yourself in a period of uncertainty, you don't have to do this alone. Live your best life.
![Photo of Angelica Yinling Sun, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/1d8e1a4c-5b67-4baa-8825-bf38b6c138a6/3/320x400.jpeg)
Angelica Yinling Sun
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Saratoga, CA 95070
Are you or your child struggling with anxiety, low self-esteem, or emotional pain? Do you and your spouse fight all the time or have difficulty communicating? Do you feel like you are stuck, getting left-behind, or just not "good enough"? In therapy we will build on your strengths, helping you or your child gain confidence, self-compassion, and self-acceptance. You can learn to better express your needs to your spouse and to yourself. You can gain coping skills for managing difficult emotions and for more effective parenting. In couples therapy you will learn to create a more nurturing relationship. I am looking forward to helping!
Are you or your child struggling with anxiety, low self-esteem, or emotional pain? Do you and your spouse fight all the time or have difficulty communicating? Do you feel like you are stuck, getting left-behind, or just not "good enough"? In therapy we will build on your strengths, helping you or your child gain confidence, self-compassion, and self-acceptance. You can learn to better express your needs to your spouse and to yourself. You can gain coping skills for managing difficult emotions and for more effective parenting. In couples therapy you will learn to create a more nurturing relationship. I am looking forward to helping!
![Photo of Angela Horng, PhD, Psychologist](https://photos.psychologytoday.com/a7951347-5107-442f-a872-11f030536437/3/320x400.jpeg)
I specialize in processing intergenerational trauma, untangling the complex nuances of cultural and generational differences in parent-child relationships. I am passionate about working with clients feeling motivated to develop more insight into their patterns of emotion, behavior, and relationships in order to progress towards healthier and more fulfilling patterns. I love working with adults, especially young adults, on resolving depression, anxiety, early childhood trauma, and relationship difficulties. Visit my website (www.drangelahorng.com) to learn more!
I specialize in processing intergenerational trauma, untangling the complex nuances of cultural and generational differences in parent-child relationships. I am passionate about working with clients feeling motivated to develop more insight into their patterns of emotion, behavior, and relationships in order to progress towards healthier and more fulfilling patterns. I love working with adults, especially young adults, on resolving depression, anxiety, early childhood trauma, and relationship difficulties. Visit my website (www.drangelahorng.com) to learn more!
![Photo of Ivria Spieler, PhD, PsyD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c768b28-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 38 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.
Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 38 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.
![Photo of Lauren Smith Conaway, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/998f3470-1d77-49f3-9eac-6a4155c2ddc9/1/320x400.jpeg)
Lauren Smith Conaway
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Saratoga, CA 95070 (Online Only)
If you're looking for a safe, warm and gentle space to find peace and clarity for yourself or your child, I'd love to partner with you in your healing work. My passion is guiding children, teens and adult women to develop their inner wisdom, to cultivate tools for peace and grounding, and to reconnect with nature. I utilize a holistic approach for your whole being, addressing mind, body and soul. Together we'll develop a healing plan with modalities such as Ecotherapy, CBT, DBT, Art Therapy or Reiki, tailoring treatment to your needs.
If you're looking for a safe, warm and gentle space to find peace and clarity for yourself or your child, I'd love to partner with you in your healing work. My passion is guiding children, teens and adult women to develop their inner wisdom, to cultivate tools for peace and grounding, and to reconnect with nature. I utilize a holistic approach for your whole being, addressing mind, body and soul. Together we'll develop a healing plan with modalities such as Ecotherapy, CBT, DBT, Art Therapy or Reiki, tailoring treatment to your needs.
![Photo of Kaye Bishop, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4bb8e43e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I had the great privilege of training with Virginia Satir, a pioneer in a Systems approach to therapy. This approach examines how early learning in the family-of-origin, affects present day behavior. The many concepts she shared about people, how we can change and grow, have have been influential to me personally and inform my work. My wish is to share with others how to better communicate, improve relationships with self and others and, not only better cope with life challenges, but thrive. I join with clients to create a safe atmosphere where people can risk and grow.
I had the great privilege of training with Virginia Satir, a pioneer in a Systems approach to therapy. This approach examines how early learning in the family-of-origin, affects present day behavior. The many concepts she shared about people, how we can change and grow, have have been influential to me personally and inform my work. My wish is to share with others how to better communicate, improve relationships with self and others and, not only better cope with life challenges, but thrive. I join with clients to create a safe atmosphere where people can risk and grow.
![Photo of Desiree Hedberg, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af3cca8f-310e-4af7-8d10-8eb1c6b98cff/1/320x400.jpeg)
Desiree Hedberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Saratoga, CA 95071
Affirming Relationship Therapy provides a judgement-free space to work on helping people create more balance and calm in their lives and within their relationships. We help you connect with your authentic self and guide you on that journey. Together, we will work through changes, anxieties, or other stressors in a way that focuses on emotional well-being and growth. We'll use mindfulness, person-centered therapy, coupled with an attachment approach and emotionally focused therapy that fits your style - let us help you to get to where you envision yourself and your relationships at their best.
Affirming Relationship Therapy provides a judgement-free space to work on helping people create more balance and calm in their lives and within their relationships. We help you connect with your authentic self and guide you on that journey. Together, we will work through changes, anxieties, or other stressors in a way that focuses on emotional well-being and growth. We'll use mindfulness, person-centered therapy, coupled with an attachment approach and emotionally focused therapy that fits your style - let us help you to get to where you envision yourself and your relationships at their best.
![Photo of Hugh Grubb, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/3c3d4709-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Good therapy experiences are based on an engaged and profoundly honest conversation that is collaborative, imaginative, thoughtful, and touched with a little grace. We open ourselves to the transforming power of our intuition when we feel truly heard, understood, and encouraged to risk being different. I believe this offers us the opportunity to stretch ourselves and live lives which are more free, creative, and emotionally generous.
Good therapy experiences are based on an engaged and profoundly honest conversation that is collaborative, imaginative, thoughtful, and touched with a little grace. We open ourselves to the transforming power of our intuition when we feel truly heard, understood, and encouraged to risk being different. I believe this offers us the opportunity to stretch ourselves and live lives which are more free, creative, and emotionally generous.
![Photo of Victoria Swenson, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d8e35e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Victoria Swenson
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Saratoga, CA 95070 (Online Only)
Would you like to improve your relationship by strengthening communication, dealing with conflict effectively, reviving intimacy, or balancing family/work demands? Do you want to get beyond feeling stuck in self-sabotaging and self-destructive habits? Are you tired of dealing with the emotional and physical effects of anxiety? As a specialist in couples therapy and anxiety treatment for adults, I work with people to explore unproductive patterns and develop more useful alternatives for healthier relationships and satisfying lives.
Would you like to improve your relationship by strengthening communication, dealing with conflict effectively, reviving intimacy, or balancing family/work demands? Do you want to get beyond feeling stuck in self-sabotaging and self-destructive habits? Are you tired of dealing with the emotional and physical effects of anxiety? As a specialist in couples therapy and anxiety treatment for adults, I work with people to explore unproductive patterns and develop more useful alternatives for healthier relationships and satisfying lives.
![Photo of Joseph LeFevre, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b9a9613-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joseph LeFevre
Marriage & Family Therapist, MA, MFT
Verified Verified
Saratoga, CA 95070 (Online Only)
Hello. Thank you for considering me as a resource to help you. Choosing a Therapist can be a little scary, and when the right match is found, very comforting and even fun sometimes. I enjoy working with Adults in Individual Therapy Online via a Secure Video Platform. I am especially passionate about helping successful professionals balance the challenges of work with having an enjoyable life outside of work.
Hello. Thank you for considering me as a resource to help you. Choosing a Therapist can be a little scary, and when the right match is found, very comforting and even fun sometimes. I enjoy working with Adults in Individual Therapy Online via a Secure Video Platform. I am especially passionate about helping successful professionals balance the challenges of work with having an enjoyable life outside of work.
![Photo of Lauren Gogarty, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c507461-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Gogarty
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Saratoga, CA 95070 (Online Only)
It takes courage to look for a therapist, so I try to make it as painless as possible! I help people who might feel anxious, overwhelmed, or depressed or who are just stuck in patterns, jobs or relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or just with where you are in life right now, contact me, we can work together to sort things out. Send a quick email through here, then I will follow up with a call. If we are a good fit then we get started.
It takes courage to look for a therapist, so I try to make it as painless as possible! I help people who might feel anxious, overwhelmed, or depressed or who are just stuck in patterns, jobs or relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or just with where you are in life right now, contact me, we can work together to sort things out. Send a quick email through here, then I will follow up with a call. If we are a good fit then we get started.
![Photo of Gregory Roumbanis, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/462dcea5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gregory Roumbanis
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saratoga, CA 95070
Let's work together to solve the problems impacting your life and create a more balanced lifestyle that will open new opportunities for you to thrive. I am confident that we will make a strong connection and forge a therapeutic relationship that can change your life. Through a collaborative process, we can work the problem together and seek new horizons. Take the next step to make change become a reality by calling me for a free phone consultation. There is nothing standing in your way.
Let's work together to solve the problems impacting your life and create a more balanced lifestyle that will open new opportunities for you to thrive. I am confident that we will make a strong connection and forge a therapeutic relationship that can change your life. Through a collaborative process, we can work the problem together and seek new horizons. Take the next step to make change become a reality by calling me for a free phone consultation. There is nothing standing in your way.
![Photo of Jason Esswein, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bdeda2b-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Do you feel guilty about things you've said and done? Do you lose sleep because of these feelings? Would you like to forgive yourself? What about repairing or rebuilding your relationships?
We all think about our relationships during our lives. Yet this "unfinished business" can be an energy drain, robbing us of vitality and preventing us from having the life we truly want. Left unchecked, it can lead to depression and anxiety. One of life's most important processes is the act of forgiveness -- a process which rids us of self-loathing and bitterness so that we won't live in constant anguish.
Do you feel guilty about things you've said and done? Do you lose sleep because of these feelings? Would you like to forgive yourself? What about repairing or rebuilding your relationships?
We all think about our relationships during our lives. Yet this "unfinished business" can be an energy drain, robbing us of vitality and preventing us from having the life we truly want. Left unchecked, it can lead to depression and anxiety. One of life's most important processes is the act of forgiveness -- a process which rids us of self-loathing and bitterness so that we won't live in constant anguish.
![Photo of Julia Mudarri, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dc1e5bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julia Mudarri
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saratoga, CA 95070 (Online Only)
Do you often feel isolated or overwhelmed? Do you constantly feel hurried? Our lives can present us with situations that cause us to question everything we thought we knew. Sometimes painful issues from your past like sexual abuse or other painful childhood experiences resurface. During these times, it can feel hopeless: causing anxiety or depression. Balancing these concerns among our busy lives causes stress and affect relationships with partners and children. Sometimes disagreements about how to parent also adds extra strain. You are not alone.
Do you often feel isolated or overwhelmed? Do you constantly feel hurried? Our lives can present us with situations that cause us to question everything we thought we knew. Sometimes painful issues from your past like sexual abuse or other painful childhood experiences resurface. During these times, it can feel hopeless: causing anxiety or depression. Balancing these concerns among our busy lives causes stress and affect relationships with partners and children. Sometimes disagreements about how to parent also adds extra strain. You are not alone.
See more therapy options for Saratoga
Nearby Existential Therapists Searches for Saratoga
- Campbell
- Cupertino
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Palo Alto
- San Jose
- Santa Clara
- Stanford
- Sunnyvale
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.