Cigna and Evernorth Therapists in Saratoga, CA

My name is Cindy Cothran and I am a Licensed Professional Clinical Counselor (LPCC 13358) based in the Central Coast of California, working with clients statewide via telehealth. I presently work with older adolescents and all ages of adults. I specialize in anxiety, depression, trauma, stress, and GLBTQ-related concerns. I utilize a variety of evidence-based approaches guided by the comfort level of the person I am working with. I find that I am comfortable working with many types of people and every age group. I enjoy working with the LGBTQIA community and I am polyamory and kink-affirming.

Hello, my name is Mayra Calatayud-Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults from ages 18 to 65+ living in the state of California. I specialize in anxiety, stress, depression, grief, and trauma, using Internal Family Systems (IFS) and Somatic therapy to guide my clients in their mental and wellness journey. My approach to therapy varies depending on the needs, challenges, and goals of each client. Each client is unique and has an important story to tell. I start where the client is and strive to cultivate a safe space based on compassion and acceptance.

Hi, I am Blake Williamson. I have been in private practice for over 13 years. I specialize in anxiety, depression, anger issues, addiction, trauma, and PTSD. Welcome to taking that first step towards healing your mental health. Psychotherapy & counseling can help us to heal. Mental health is interconnected to physical health. If I find your issues are beyond my scope and practice, I will refer you to other therapists, etc. You are welcome to stop therapy at any time and change therapists.

As an experienced and culturally-aware board-certified marriage and family therapist, I am here to guide you through your unique life challenges. My goal is to help you identify how therapy can best support your individual needs, empowering you to overcome the obstacles that may be holding you back from living a more fulfilling and happier life. I strongly believe that you are the expert of your story, and my role as your therapist is to create a safe, supportive, and non-judgmental space for you to share your thoughts and emotions.

Life is a journey filled with ups and downs, success and failures. The emotional weight of these experiences can be overwhelming, leaving us feeling lost or stuck. I am here to help you navigate these difficult times and guide you toward healing and resilience. In my practice, I specialize in supporting individuals, couples, and families in healing from life's emotional experiences. Whether you're grappling with past traumas, struggling with anxiety or depression, or facing relationship conflicts, I provide a safe and nurturing space where you can explore your feelings, gain insight, and find inner strength.

Hello! My name is Judith (Judy). I’m a bilingual mental health psychotherapist and founder of Monarchs Therapy, a virtual mental health therapy practice in California. I specialize in treating trauma-related disorders (everything from acute stress to complex PTSD) as well as anxiety, depression, and grief/loss. My other specialties include issues related to personal growth, life transitions, and interpersonal/ relationship conflict.

I am Meredith Hanna, a marriage and family therapist with 25 years of experience working with individuals, couples, and families. My specialties include substance abuse, codependency, life transitions, relationships, infertility issues, Self-worth and self-compassion, and mood disorders. I see the therapeutic relationship as a healing path to change. As a therapist, I deeply value connection with my clients and view the therapeutic process as a genuine and collaborative effort.

My approach to therapy is to meet the client where they are. My theoretical approach is eclectic; however, some of my favorites include CBT, Solution Focus, and Positive Psychology. With over 14 years of experience in residential and outpatient substance abuse treatment and behavioral health, I am experienced in working with co-occurring disorders and the multifaceted and complex aspects of substance use/abuse.

Challenging situations can be nudges for you to take time and look inside to recognize them as opportunities to heal, grow, and to make changes needed to break free from feeling stuck, lead a more satisfying life, heal relationships, and bring you back to feeling like yourself again. Whether you're having some 'difficult to feel' or painful emotions, childhood trauma, feeling stuck in a relationship, going through a life transition, or just the uncertainty and stress of the world, therapy can be a wonderful place to begin to take time for yourself.

Starting a new journey in therapy might cause a range of emotions for you - and I’m happy to walk you through it. Finding the right fit in a therapist truly makes or breaks your experience, and how well it will work for you! I am a licensed marriage and family therapist, working with teens and adults who are struggling with anxiety, depression, relationships, life transitions and more.

Hello, my name is Roger Portillo (LCSW), a mental health therapist working in Southern California, specifically the San Gabriel Valley. I provide assistance to individuals, of any gender, that are 1st/2nd generation parents searching for emotional tranquility in an ever-changing world. If you are feeling disconnected or out of touch, reach out, and learn more. I can help. My therapeutic approach is interpersonal and relational. My work is based on a therapeutic bond that fosters trust and open communication. It's judgment-free yet purposeful on the goals set by the individual seeking therapy.

Hello, my name is Amanda Bertoldo and I am a Licensed Clinical Social Worker. I love working with clients and seeing them build themselves up from the inside out. My approach to therapy is that you already have all the answers within yourself and I am here to support you in listening to your inner self to honor your feelings and advocate for what you need in your life. I provide space to share feelings, examine your thoughts and be a neutral person in your life to gain support from, and introduce you ways of dealing with difficult emotions.

Hello. My name is Susan Lambrose and I am an LMFT and have been practicing in California for the past 14 years. I believe that one of the most important aspects of therapy is to create a safe space for clients to explore and express the challenges they are facing in their lives and the things they would most like to change. A good client/therapist relationship is key in this journey that will lead to inner clarity and the establishment and accomplishment of your own personal goals.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.

Hello, my name is Nina Atanassova, and I am a licensed marriage and family therapist. I provide counseling to individuals, couples, and families. I help clients with issues related to: Depression and Anxiety - Stress Management - Domestic Violence - Anger Management - Self Esteem Issues - Communication and Relationship Issues - Adolescent Behavioral Issues - Trauma, Grief and Loss - Parenting and Step-Parenting Issues. Most of my clients are high-functioning adults who experience anxiety, depression, relationship and life stress/transition issues.

Hi, my name is Grace Peprah. I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples struggling with various mental illnesses. The most common theoretical approaches I like to focus on in my practice are Cognitive, Behavioral, and Client-Centered. The environment I like to create for my clients in my sessions is trusting, nonjudgmental, safe, with open communication. I am easy to talk to. I refrain from giving my personal opinions but rather use a lot of reflective listening.

Hi There! My name is Cerise, and I'm a Licensed Clinical Social Worker based in the Long Beach, California, area, working with clients via telehealth. I work with Children, Youth, and Families utilizing faith-based beliefs and values, improving communication, processing childhood trauma, and strengthening self-esteem/positive self-image. Using Cognitive Behavioral Therapy to help my clients make progress and start feeling better. My client population is a specialty focus. I believe that my style and approach are a good fit for tweens, teens, and adults who may be dealing with the challenges of life transitions and social pressures.

Hello there! I'm Elle. I became a therapist because I wanted to become the therapist I never had, someone who won't just sit and listen but will provide effective tools and understanding to improve harmful thinking patterns and behaviors. I've always been passionate about seeing people overcome challenges and embrace both the good and imperfect parts that make them unique. I'm excited and motivated to help you overcome your challenges as I have with my own mental and health difficulties. I embrace who I am: a recovering anxious person, vulnerable, and learning from my mistakes.