Depression Therapists in Santee, CA
Life is sometimes unexpectedly difficult and suffering can be inevitable. However, how you respond to life circumstances can drastically change your ability to enjoy life. I have worked with those that believed in lies about themselves after a traumatic incident, childhood, or their own minds. These lies can be crippling and result in anxiety, depression, addictions, school related difficulties, stress, anger, parenting, communication difficulties, relational issues, family problems, job dissatisfaction and more. I provide different perspectives that encourage personal healing and relief. Change your mind change your life
Life is sometimes unexpectedly difficult and suffering can be inevitable. However, how you respond to life circumstances can drastically change your ability to enjoy life. I have worked with those that believed in lies about themselves after a traumatic incident, childhood, or their own minds. These lies can be crippling and result in anxiety, depression, addictions, school related difficulties, stress, anger, parenting, communication difficulties, relational issues, family problems, job dissatisfaction and more. I provide different perspectives that encourage personal healing and relief. Change your mind change your life
Hi, My name is Jose Gonzalez and I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience. I have worked with clients ages 3-98 years old. I believe that everyone deserves fair, good, and quality care. I have experience working in many different Mental Health Services capacities. I feel privileged to work with individuals with depression, anxiety, trauma, psychosis, and all other mental illness. My approach to therapy varies depending on where the client is at in treatment. I mainly utilize Cognitive Behavioral Therapy (CBT).
Hi, My name is Jose Gonzalez and I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience. I have worked with clients ages 3-98 years old. I believe that everyone deserves fair, good, and quality care. I have experience working in many different Mental Health Services capacities. I feel privileged to work with individuals with depression, anxiety, trauma, psychosis, and all other mental illness. My approach to therapy varies depending on where the client is at in treatment. I mainly utilize Cognitive Behavioral Therapy (CBT).
Caitlyn Kiraly
Clinical Social Work/Therapist, LCSW
Verified Verified
Santee, CA 92071 (Online Only)
Hello, my name is Caity Kiraly and I am a Licensed Clinical Social Worker in both California and Colorado (CA License 122145, CO License 09930648). My goal is to provide you with a safe and non-judgmental environment for you to process challenging emotions and life circumstances. My areas of focus are eating disorder treatment/ recovery, LGBTQIA+ challenges and stressors, athletes or former athletes navigating performance issues and retirement, depression, anxiety, and general life/ relationship stressors.
Hello, my name is Caity Kiraly and I am a Licensed Clinical Social Worker in both California and Colorado (CA License 122145, CO License 09930648). My goal is to provide you with a safe and non-judgmental environment for you to process challenging emotions and life circumstances. My areas of focus are eating disorder treatment/ recovery, LGBTQIA+ challenges and stressors, athletes or former athletes navigating performance issues and retirement, depression, anxiety, and general life/ relationship stressors.
Terisa Maria Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
Santee, CA 92071 (Online Only)
Feeling like you are not enough can lead to a life of anxiety and depression. Are you ready to reframe and reclaim the life you deserve? I will work with you in a way that is transparent, person-centered, and challenging to help you achieve your personal mental health goals.
Feeling like you are not enough can lead to a life of anxiety and depression. Are you ready to reframe and reclaim the life you deserve? I will work with you in a way that is transparent, person-centered, and challenging to help you achieve your personal mental health goals.
I have many years of experience working with clients who experience anxiety, depression, stress, relationship difficulties, and parenting difficulties.
My name is Kaitlin Olson, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach involves exploring your past to identify and ultimately change current problem behaviors. I believe gaining insight and healing from past experiences, and relationships is the key to finding peace in your life. I find using a combination of theoretical approaches is helpful for my clients. I combine attachment theory and cognitive behavioral therapy to help my clients identify and change the areas in their lives they find problematic.
I have many years of experience working with clients who experience anxiety, depression, stress, relationship difficulties, and parenting difficulties.
My name is Kaitlin Olson, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach involves exploring your past to identify and ultimately change current problem behaviors. I believe gaining insight and healing from past experiences, and relationships is the key to finding peace in your life. I find using a combination of theoretical approaches is helpful for my clients. I combine attachment theory and cognitive behavioral therapy to help my clients identify and change the areas in their lives they find problematic.
I am a Licensed Professional Clinical Counselor; I prioritize guiding clients down the path to wholeness through the practices of healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, and reprogramming belief systems to become the highest version of self. I currently work with clients suffering from mild to severe depression, bipolar disorders, adjustment disorder, anxiety, PTSD, OCD, and addictive behaviors.
I am a Licensed Professional Clinical Counselor; I prioritize guiding clients down the path to wholeness through the practices of healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, and reprogramming belief systems to become the highest version of self. I currently work with clients suffering from mild to severe depression, bipolar disorders, adjustment disorder, anxiety, PTSD, OCD, and addictive behaviors.
This can take the form of anxiety, depression, and stress.
My name is Darrin Oliver and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA, and working with clients statewide via telehealth. I work primarily with adult individuals specializing in anxiety, stress, grief/bereavement, and adjustment disorders using Cognitive Behavioral Therapy to help my clients make progress toward feeling better and more capable. I've found that my style and approach are a good fit for people of color who may be dealing with challenges of life transitions, coping with stress, adjusting to change, or who may have difficulty with processing trauma (lived or vicarious).
This can take the form of anxiety, depression, and stress.
My name is Darrin Oliver and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA, and working with clients statewide via telehealth. I work primarily with adult individuals specializing in anxiety, stress, grief/bereavement, and adjustment disorders using Cognitive Behavioral Therapy to help my clients make progress toward feeling better and more capable. I've found that my style and approach are a good fit for people of color who may be dealing with challenges of life transitions, coping with stress, adjusting to change, or who may have difficulty with processing trauma (lived or vicarious).
Sadiyyah has been a therapist for over 15 years. She has dedicated her career to helping teenagers struggling with unhealthy interpersonal relationships, excessive worry/fear, low self-esteem, depressed mood, and intrusive thoughts; change their thinking and actively work towards solutions.She specializes in supporting dancers and student-athletes that are struggling with making their mental health a priority and continue doing what they love. As a former competitively trained dancer, Sadiyyah knows first hand the pressure of being an athlete and the impact of not prioritizing your mental health
Sadiyyah has been a therapist for over 15 years. She has dedicated her career to helping teenagers struggling with unhealthy interpersonal relationships, excessive worry/fear, low self-esteem, depressed mood, and intrusive thoughts; change their thinking and actively work towards solutions.She specializes in supporting dancers and student-athletes that are struggling with making their mental health a priority and continue doing what they love. As a former competitively trained dancer, Sadiyyah knows first hand the pressure of being an athlete and the impact of not prioritizing your mental health
My name is Brandi Hughes, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I offer telehealth services to adolescents and adults of every gender expression and sexual orientation who are experiencing relational difficulties, environmental stressors, challenges with life transitions, anxiety, depression, and trauma.
My name is Brandi Hughes, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I offer telehealth services to adolescents and adults of every gender expression and sexual orientation who are experiencing relational difficulties, environmental stressors, challenges with life transitions, anxiety, depression, and trauma.
My name is Sharon Hill-Anderson. I am an LMFT. I like to meet the client where they are, and currently, my focus of practice is a mental health crisis. Currently, I typically work with clients in a mental health crisis. Many times I see clients that are suicidal with a plan or with extreme anxiety or depression causing the inability to function. I would very much like to work with mild to moderate anxiety or depression.
My name is Sharon Hill-Anderson. I am an LMFT. I like to meet the client where they are, and currently, my focus of practice is a mental health crisis. Currently, I typically work with clients in a mental health crisis. Many times I see clients that are suicidal with a plan or with extreme anxiety or depression causing the inability to function. I would very much like to work with mild to moderate anxiety or depression.
Nancy D. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santee, CA 92071 (Online Only)
For 35 years, I have gained experience and expertise in treating trauma, abuse, neglect, anxiety, depression, loss, ADHD, school problems, divorce and painful memories.
Has life become overwhelming to you? Do you question yourself or your ability to be a loving spouse, friend, or parent? Is your child's challenging behaviors or your own traumatic childhood getting in the way of your dreams? Are you raising an adopted or foster child with a trauma history or unexplainable difficult behaviors? Has any of these caused you to feel secretly depressed and/or fearful that no one will understand or even really care?
For 35 years, I have gained experience and expertise in treating trauma, abuse, neglect, anxiety, depression, loss, ADHD, school problems, divorce and painful memories.
Has life become overwhelming to you? Do you question yourself or your ability to be a loving spouse, friend, or parent? Is your child's challenging behaviors or your own traumatic childhood getting in the way of your dreams? Are you raising an adopted or foster child with a trauma history or unexplainable difficult behaviors? Has any of these caused you to feel secretly depressed and/or fearful that no one will understand or even really care?
I have helped guide clients from various backgrounds, who struggle with various challenges in life, such as disturbances from childhood, phase-of-life issues, relational issues, trauma, grief, anxiety, and depression.
My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providing psychotherapy services in California. My lived experience as a woman of color and intersecting identities has led me to guide people through their healing journey. My personal and professional experiences have enabled me to engage with individuals from a variety of backgrounds, cultures, and ethnicities.
I have helped guide clients from various backgrounds, who struggle with various challenges in life, such as disturbances from childhood, phase-of-life issues, relational issues, trauma, grief, anxiety, and depression.
My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providing psychotherapy services in California. My lived experience as a woman of color and intersecting identities has led me to guide people through their healing journey. My personal and professional experiences have enabled me to engage with individuals from a variety of backgrounds, cultures, and ethnicities.
I work with adults and adolescents struggling with disordered eating, body image distress, anxiety, depression, trauma, addictions, phase of life issues, OCD, and relational problems.
Greetings! My name is Jody Green and I am a Licensed Professional Clinical Counselor. I specialize in treating disordered eating, body image distress, anxiety, depression, trauma, addictions, and phase-of-life issues. It is my intention to create a safe, caring, and supportive environment for you to express what needs to be heard and process what needs to be felt to heal and reconnect with your life. I value your authenticity and will guide you to connect with the inner wisdom you possess.
I work with adults and adolescents struggling with disordered eating, body image distress, anxiety, depression, trauma, addictions, phase of life issues, OCD, and relational problems.
Greetings! My name is Jody Green and I am a Licensed Professional Clinical Counselor. I specialize in treating disordered eating, body image distress, anxiety, depression, trauma, addictions, and phase-of-life issues. It is my intention to create a safe, caring, and supportive environment for you to express what needs to be heard and process what needs to be felt to heal and reconnect with your life. I value your authenticity and will guide you to connect with the inner wisdom you possess.
Gabriela Quintero
Marriage & Family Therapist, LMFT
Verified Verified
Santee, CA 92071 (Online Only)
I work with clients that have a wide range of mental health challenges including, anxiety, depression, trauma, self-esteem, grief, and relational problems. I enjoy working with diverse populations to address intersectional concepts that impact mental health. I take pleasure in working with young adults, and adults. I believe people deserve to be happy and successful and I strive to help find the strength and motivation to work towards that happiness and success.
I work with clients that have a wide range of mental health challenges including, anxiety, depression, trauma, self-esteem, grief, and relational problems. I enjoy working with diverse populations to address intersectional concepts that impact mental health. I take pleasure in working with young adults, and adults. I believe people deserve to be happy and successful and I strive to help find the strength and motivation to work towards that happiness and success.
Hi, my name is Eric Dice and I am a bilingual (Spanish/English) psychotherapist. I specialize in working with individuals seeking support for anxiety, depression, perfectionism, self-esteem issues, people-pleasing, trauma, life transitions, and interpersonal issues. I provide a safe non-judgmental space where you can be your authentic self and dive deep into your thoughts, emotions, and past experiences on your road to healing. I take a strengths based approach building upon the skills and qualities you already have recognizing it is about progress, not perfection.
Hi, my name is Eric Dice and I am a bilingual (Spanish/English) psychotherapist. I specialize in working with individuals seeking support for anxiety, depression, perfectionism, self-esteem issues, people-pleasing, trauma, life transitions, and interpersonal issues. I provide a safe non-judgmental space where you can be your authentic self and dive deep into your thoughts, emotions, and past experiences on your road to healing. I take a strengths based approach building upon the skills and qualities you already have recognizing it is about progress, not perfection.
I work with individuals facing mild to moderate depression and anxiety.
Hello, my name is Jorge Figueroa, Licensed Clinical Social Worker. I like to provide a space for patients to participate in a self-determination approach to their treatment. With their space comes active listening without judgement, psychoeducation and interventions they can practice to better their symptoms. Focus areas include anxiety, depression, work related stress and adjustment disorders. I work with individuals facing mild to moderate depression and anxiety. Work related stress and adjustments to everyday life events. I use cognitive behavioral therapy, psychoanalytic and client centered approached to meet individual goals.
I work with individuals facing mild to moderate depression and anxiety.
Hello, my name is Jorge Figueroa, Licensed Clinical Social Worker. I like to provide a space for patients to participate in a self-determination approach to their treatment. With their space comes active listening without judgement, psychoeducation and interventions they can practice to better their symptoms. Focus areas include anxiety, depression, work related stress and adjustment disorders. I work with individuals facing mild to moderate depression and anxiety. Work related stress and adjustments to everyday life events. I use cognitive behavioral therapy, psychoanalytic and client centered approached to meet individual goals.
I work with young teens and adults who experience stress, anxiety, depression, grief and loss, and peer relationship issues.
I am Jessica Perez, LCSW. My approach to therapy is compassionate, humanistic, and culturally sensitive. I focus my work on transitional-aged youth as well as young adults who are in transition in their lives. I use motivational interviewing, Cognitive behavior therapy, Interpersonal Psychotherapy, stress management, and culturally sensitive approach. I am collaborative with my clients to make sure we are on the same page with goal setting and achievement.
I work with young teens and adults who experience stress, anxiety, depression, grief and loss, and peer relationship issues.
I am Jessica Perez, LCSW. My approach to therapy is compassionate, humanistic, and culturally sensitive. I focus my work on transitional-aged youth as well as young adults who are in transition in their lives. I use motivational interviewing, Cognitive behavior therapy, Interpersonal Psychotherapy, stress management, and culturally sensitive approach. I am collaborative with my clients to make sure we are on the same page with goal setting and achievement.
Hi! I'm Kristin Gratz and I'm a Licensed Professional Clinical Counselor. I take a client-centered approach to therapy and believe therapy is a collaborative partnership between the client and the therapist. The focus areas of my practice include: depression, anxiety, emotional regulation, trauma, stress, and panic disorders. I primarily work with adults experiencing symptoms of depression, anxiety, panic, interpersonal relationship stress, grief and loss, and trauma.
Hi! I'm Kristin Gratz and I'm a Licensed Professional Clinical Counselor. I take a client-centered approach to therapy and believe therapy is a collaborative partnership between the client and the therapist. The focus areas of my practice include: depression, anxiety, emotional regulation, trauma, stress, and panic disorders. I primarily work with adults experiencing symptoms of depression, anxiety, panic, interpersonal relationship stress, grief and loss, and trauma.
A lot of us have the same complaint: we feel depressed, lonely, or anxious and can't get motivated to complete tasks.
Hello, my name is Austin Jones and I'm a licensed therapist (139713) in California. I believe in providing accessible, evidence-based mental health resources that align with people’s goals — from finding motivation, direction, peace, and purpose in life, to building healthy relationships and a successful career. There is no "typical" client for me, and I see therapy as caring about a person and their core concerns rather than treating a condition. Something happens every day that reminds me how fortunate I am to be doing this work.
A lot of us have the same complaint: we feel depressed, lonely, or anxious and can't get motivated to complete tasks.
Hello, my name is Austin Jones and I'm a licensed therapist (139713) in California. I believe in providing accessible, evidence-based mental health resources that align with people’s goals — from finding motivation, direction, peace, and purpose in life, to building healthy relationships and a successful career. There is no "typical" client for me, and I see therapy as caring about a person and their core concerns rather than treating a condition. Something happens every day that reminds me how fortunate I am to be doing this work.
HI! I am Leslie Lombardy, a Licensed Marriage Family Therapist. I am dedicated to providing a client-centered approach to therapy combined with solution-focused strategies. I place a great emphasis on creating a safe and non-judgmental space for clients. I typically work with clients struggling with anxiety, depression, life transitions, and relationship issues.
HI! I am Leslie Lombardy, a Licensed Marriage Family Therapist. I am dedicated to providing a client-centered approach to therapy combined with solution-focused strategies. I place a great emphasis on creating a safe and non-judgmental space for clients. I typically work with clients struggling with anxiety, depression, life transitions, and relationship issues.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.