Therapists in Santee, CA
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Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Online Therapists
Jennifer Stoneburner
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130 (Online Only)
Open, non-judgmental, unconditional positive regard, specializing in trauma, ADHD, and adolescents.
My name is Jennifer Stoneburner, I am an LMFT in California. I think of myself as open, non-judgmental, unconditional positive regard. I specialize in trauma, ADHD, and adolescents. Sessions are like a dance between client and therapist helping clients find the answers they already have. I believe in the relationship between the client and therapist. I think that if there is a trusting connection the approach or model we use does not matter. Some may work better than others, but if the therapeutic relationship is connected then any will work well.
Open, non-judgmental, unconditional positive regard, specializing in trauma, ADHD, and adolescents.
My name is Jennifer Stoneburner, I am an LMFT in California. I think of myself as open, non-judgmental, unconditional positive regard. I specialize in trauma, ADHD, and adolescents. Sessions are like a dance between client and therapist helping clients find the answers they already have. I believe in the relationship between the client and therapist. I think that if there is a trusting connection the approach or model we use does not matter. Some may work better than others, but if the therapeutic relationship is connected then any will work well.
Dorina Stern
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mission Viejo, CA 92691 (Online Only)
I enjoy working with individuals, couples on relationship and marital issues, and also specialize in working with adolescents with issues such as ADHD, low self-esteem, self-destructive behavior, depression, trauma, lack of motivation and confusion regarding the future.
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
I enjoy working with individuals, couples on relationship and marital issues, and also specialize in working with adolescents with issues such as ADHD, low self-esteem, self-destructive behavior, depression, trauma, lack of motivation and confusion regarding the future.
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92590 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92618 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
The Halliday Center for Psychotherapy & Wellness
Psychologist, PsyD
Verified Verified
4 Endorsed
Encinitas, CA 92024
Seeking a therapist can be a daunting task. Our therapists strive to help our clients achieve the personal growth and healing goals that they are reaching for, and to provide a warm, safe, and supportive atmosphere for that growth and healing to occur. Clarity, centeredness, and happiness are realistic goals to strive for. Our therapists are dedicated to helping people understand the causes of their problems and, to either solve those problems or, to come to peace with them. We work with children, adolescents, adults, and seniors struggling with a wide variety of issues and concerns.
Seeking a therapist can be a daunting task. Our therapists strive to help our clients achieve the personal growth and healing goals that they are reaching for, and to provide a warm, safe, and supportive atmosphere for that growth and healing to occur. Clarity, centeredness, and happiness are realistic goals to strive for. Our therapists are dedicated to helping people understand the causes of their problems and, to either solve those problems or, to come to peace with them. We work with children, adolescents, adults, and seniors struggling with a wide variety of issues and concerns.
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
My name is Emily Morales, my preferred pronouns are (she/her/ella) I am a Licensed Marriage and Family therapist. I have been providing therapy for more than 10 years. My clinical experience includes working with children, adolescents, adults, couples, families, the LGBTQIA2+ community, the neurodiverse community, chronic pain, chronic illness, post-partum, sex-positive therapist, diversity issues, trauma, crisis support, and community resourcing. I am fluent in Spanish and can provide therapy in Spanish.
My name is Emily Morales, my preferred pronouns are (she/her/ella) I am a Licensed Marriage and Family therapist. I have been providing therapy for more than 10 years. My clinical experience includes working with children, adolescents, adults, couples, families, the LGBTQIA2+ community, the neurodiverse community, chronic pain, chronic illness, post-partum, sex-positive therapist, diversity issues, trauma, crisis support, and community resourcing. I am fluent in Spanish and can provide therapy in Spanish.
I became a marriage and family therapist through a spiritual inspiration. My goal is to help individuals become connected to themselves and the world around them. I believe we are all wounded not broken and deserve an opportunity to heal. My methods are uniquely connected to my personality. I am both loving and direct, and desire to get to the goal as quickly as possible. I think out of the box yet remain professional. I am insightful, intuitive and creative in my approach.
I became a marriage and family therapist through a spiritual inspiration. My goal is to help individuals become connected to themselves and the world around them. I believe we are all wounded not broken and deserve an opportunity to heal. My methods are uniquely connected to my personality. I am both loving and direct, and desire to get to the goal as quickly as possible. I think out of the box yet remain professional. I am insightful, intuitive and creative in my approach.
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.