Therapists in Santa Rosa, CA
![Photo of Sunny Sabbini - Cofounder and Business Partner Executive Coaching, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/7ed917db-80df-4d67-aa5c-0ba173a70fda/2/320x400.jpeg)
Cofounder and Business Partner Executive Coaching
Marriage & Family Therapist, MA
Verified Verified
Santa Rosa, CA 95401
Are you and your co-founder and business partner on the verge of a transition or expansion? You’ve put in tremendous effort to build your business, overcoming countless obstacles. While you’re proud of your achievements, the long hours and dedication have taken a toll on you both. You want your business to have a greater impact, but you're also fearful of losing the original spirit and dream as the expansion gains momentum. Before moving forward, address the cracks in the foundations of your business and partnership, and further grow your capacities. Misalignments make transitions and expansions even more difficult and complicated.
Are you and your co-founder and business partner on the verge of a transition or expansion? You’ve put in tremendous effort to build your business, overcoming countless obstacles. While you’re proud of your achievements, the long hours and dedication have taken a toll on you both. You want your business to have a greater impact, but you're also fearful of losing the original spirit and dream as the expansion gains momentum. Before moving forward, address the cracks in the foundations of your business and partnership, and further grow your capacities. Misalignments make transitions and expansions even more difficult and complicated.
![Photo of Pat Mitchell, CHT](https://photos.psychologytoday.com/4389b92a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.
![Photo of Rhonda Shea, Marriage & Family Therapist](https://photos.psychologytoday.com/46bdaf03-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Loneliness is a trickster. It can disguise itself as depression or anxiety. It can get us to sabotage our relationships and jobs, make unwise decisions, neglect our health, turn to substances or food, lose faith in the future. It can decimate our self-esteem, without which we cannot give to others. Maybe once it was loss, grief, trauma, betrayal, being at the top, illness, misfortune, being different, oppression, distance, or age. But now, maybe it's loneliness. And with the requirements of Sheltering In Place and Social Distancing during COVID19, loneliness has become a heightened risk for all of us.
Loneliness is a trickster. It can disguise itself as depression or anxiety. It can get us to sabotage our relationships and jobs, make unwise decisions, neglect our health, turn to substances or food, lose faith in the future. It can decimate our self-esteem, without which we cannot give to others. Maybe once it was loss, grief, trauma, betrayal, being at the top, illness, misfortune, being different, oppression, distance, or age. But now, maybe it's loneliness. And with the requirements of Sheltering In Place and Social Distancing during COVID19, loneliness has become a heightened risk for all of us.
![Photo of Rosita Hermosillo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c424887-db2f-4316-bef5-03d23be70dd6/2/320x400.jpeg)
My name is Rosita D. Hermosillo, a Trauma-informed Licensed Clinical Social Worker. I specialize in working with children, adolescents, minorities, immigrants, and LGBTQ+ individuals. I’m EMDR, CBT, and DBT trained, and I am more than ready to use the best of my knowledge to help you thrive.
My name is Rosita D. Hermosillo, a Trauma-informed Licensed Clinical Social Worker. I specialize in working with children, adolescents, minorities, immigrants, and LGBTQ+ individuals. I’m EMDR, CBT, and DBT trained, and I am more than ready to use the best of my knowledge to help you thrive.
![Photo of Nancy Burns, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40748d13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
![Photo of Shelli Merrill, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d8da961c-8873-4afd-8c28-93d77adb87bd/1/320x400.jpeg)
Is your anxiety getting in the way of you having consistent and meaningful relationships? Do people say you're too much? Do you sometimes feel like a child inside an adult body, too scared to share who you really are? Are you sick of the cycle of excitement and rejection? Do you find yourself feeling empty, angry or constantly irritated? My approach is collaborative and client-centered, reaching down deep to the core of who you are. Together we will peel back the obstacles that are keeping you from love and being all that you are meant to be. Come home, get some relief find a place to rest your heart.
Is your anxiety getting in the way of you having consistent and meaningful relationships? Do people say you're too much? Do you sometimes feel like a child inside an adult body, too scared to share who you really are? Are you sick of the cycle of excitement and rejection? Do you find yourself feeling empty, angry or constantly irritated? My approach is collaborative and client-centered, reaching down deep to the core of who you are. Together we will peel back the obstacles that are keeping you from love and being all that you are meant to be. Come home, get some relief find a place to rest your heart.
![Photo of Milton H Woolley - Milton Woolley, MFT, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3edf2f28-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Milton Woolley, MFT
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
Individuals desirous to discover the deeper self that resides within. Persons committed to growing beyond the history that stunts curiosity and a sense of purpose in life. People with enough life experience to know that life requires introspection, discomfort at times and build the capacity to appreciate personal and psychological accomplishment. Couples that want to build a better relationship by solving problems from the foundation of love that brought them together. Men who have reached mid-life and seek to live fully the next part of life . People who will invest the time and money it takes for positive change.
Individuals desirous to discover the deeper self that resides within. Persons committed to growing beyond the history that stunts curiosity and a sense of purpose in life. People with enough life experience to know that life requires introspection, discomfort at times and build the capacity to appreciate personal and psychological accomplishment. Couples that want to build a better relationship by solving problems from the foundation of love that brought them together. Men who have reached mid-life and seek to live fully the next part of life . People who will invest the time and money it takes for positive change.
![Photo of Rachel Honey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dc5942aa-6887-48ef-9b27-9be38670102b/2/320x400.jpeg)
Rachel Honey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
Not accepting new clients
Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help
you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.
Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help
you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.
![Photo of Roz Katonah, MA , LPCC, Counselor](https://photos.psychologytoday.com/4880e9ce-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.
Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.
![Photo of Kimberly Walker-DeMattei, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1c0c9400-c484-4e19-a031-3df20377c7e8/1/320x400.jpeg)
Kimberly Walker-DeMattei
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404 (Online Only)
Not accepting new clients
I work with individuals who are experiencing grief and loss due to the death of a loved one or an impactful life change. Unaddressed grief can be at the root of the problem. I utilize art therapy, psychoeducation, mindfulness, and self-care strategies. I believe a supportive therapeutic relationship can support in navigating change, finding solutions, becoming empowered, gaining motivation, and creating your desired changes. I offer a compassionate, non-judgmental, and an accepting safe space for clients. I look forward to working with you!
I work with individuals who are experiencing grief and loss due to the death of a loved one or an impactful life change. Unaddressed grief can be at the root of the problem. I utilize art therapy, psychoeducation, mindfulness, and self-care strategies. I believe a supportive therapeutic relationship can support in navigating change, finding solutions, becoming empowered, gaining motivation, and creating your desired changes. I offer a compassionate, non-judgmental, and an accepting safe space for clients. I look forward to working with you!
![Photo of Rudolph C Tescallo, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c41d43b5-1a07-44fe-b75b-cc6c6b47ccbe/2/320x400.png)
Rudolph C Tescallo
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Rosa, CA 95401
Relationship challenges, low self-esteem, anxiety, depression and trauma symptoms make daily life a challenge. I work with these common issues among all people, bodies and genders. I currently see individual, couples and non-monogamous partnerships. My orientations are relational, psychodynamic, and somatic. If you want a steady and strong presence, I'm your therapist. I will help you learn to express your needs in a way others can hear it, build self-trust and develop healthier coping mechanisms. We often find meaning in our lives through the process of unravelling struggle and reprocessing trauma. Website - www.rudytescallo.com
Relationship challenges, low self-esteem, anxiety, depression and trauma symptoms make daily life a challenge. I work with these common issues among all people, bodies and genders. I currently see individual, couples and non-monogamous partnerships. My orientations are relational, psychodynamic, and somatic. If you want a steady and strong presence, I'm your therapist. I will help you learn to express your needs in a way others can hear it, build self-trust and develop healthier coping mechanisms. We often find meaning in our lives through the process of unravelling struggle and reprocessing trauma. Website - www.rudytescallo.com
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![Photo of Emilee Kerr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2956c403-c9fa-430b-a0f6-def075621f4f/2/320x400.jpeg)
You want to feel confident and trust that your thoughts and feelings are leading you to the best decisions for you. But, when anxiety, depression and relationship issues come up, you struggle with self doubt and fear. You may be feeling overwhelmed, fed up, exhausted, self critical, or afraid of losing a relationship. You’re ready to learn how to settle the storm of emotions and enjoy deep relationships without patterns from your past getting in the way. You’re ready to stop feeling like you have to shrink down or shut down and instead feel secure and comfortable in who you are. You're ready for easy going and balanced relationships
You want to feel confident and trust that your thoughts and feelings are leading you to the best decisions for you. But, when anxiety, depression and relationship issues come up, you struggle with self doubt and fear. You may be feeling overwhelmed, fed up, exhausted, self critical, or afraid of losing a relationship. You’re ready to learn how to settle the storm of emotions and enjoy deep relationships without patterns from your past getting in the way. You’re ready to stop feeling like you have to shrink down or shut down and instead feel secure and comfortable in who you are. You're ready for easy going and balanced relationships
![Photo of Sandra Ellen Seligson, PhD, Psychologist](https://photos.psychologytoday.com/3e3bac6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Individual and couples psychotherapy to resolve current and long standing issues that compromise personal happiness and success.
Individual and couples psychotherapy to resolve current and long standing issues that compromise personal happiness and success.
![Photo of Irene Velasquez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2156689d-9c57-4dcf-9434-e254a80b1d75/1/320x400.jpeg)
Hi, my name is Irene Velasquez, and I am an EMDR trained therapist. Some topics I like to help my clients work through are depression, anxiety low self-esteem, imposter syndrome, learning coping skills, burnout, & more. I am excited to be accepting new clients. If you are ready to begin your therapy journey this is your sign to check me out and get started. I use person-centered talk therapy, EMDR, & a combination of different techniques from CBT and DBT at times. Each treatment plan is tailored to the needs of the client.
Hi, my name is Irene Velasquez, and I am an EMDR trained therapist. Some topics I like to help my clients work through are depression, anxiety low self-esteem, imposter syndrome, learning coping skills, burnout, & more. I am excited to be accepting new clients. If you are ready to begin your therapy journey this is your sign to check me out and get started. I use person-centered talk therapy, EMDR, & a combination of different techniques from CBT and DBT at times. Each treatment plan is tailored to the needs of the client.
![Photo of Mary Hirsch Mft, MA, MFT, ATR-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/3e522cbd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary Hirsch Mft
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
Is your child struggling with too many worries? Is your son or daughter a different kind of learner? Are evening times filled with stressful homework battles? Do you wish you could better understand your child's challenges, find more time to enjoy family, rediscover the best and most creative part of yourself?
Is your child struggling with too many worries? Is your son or daughter a different kind of learner? Are evening times filled with stressful homework battles? Do you wish you could better understand your child's challenges, find more time to enjoy family, rediscover the best and most creative part of yourself?
![Photo of Marie O'Meara Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46899204-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marie O'Meara Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409 (Online Only)
If you are on this page, you are struggling with some kind of emotional issue such as stress, anxiety, or depression. I am here to help. I am particularly dedicated to helping people experiencing depression and trauma. I enjoy helping women strengthen their self esteem and assertiveness skills. Over the years clients have told me that they appreciate my relaxed style, and that I am easy to talk to. I also think that there is room for humor, as well as tears in therapy.
If you are on this page, you are struggling with some kind of emotional issue such as stress, anxiety, or depression. I am here to help. I am particularly dedicated to helping people experiencing depression and trauma. I enjoy helping women strengthen their self esteem and assertiveness skills. Over the years clients have told me that they appreciate my relaxed style, and that I am easy to talk to. I also think that there is room for humor, as well as tears in therapy.
![Photo of Dr. Cynthia Grow, PsyD, LMFT-CA, LMFT-FL, Marriage & Family Therapist](https://photos.psychologytoday.com/4f9fd4c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Cynthia Grow
Marriage & Family Therapist, PsyD, LMFT-CA, LMFT-FL
Verified Verified
3 Endorsed
Santa Rosa, CA 95409 (Online Only)
Hello, and thank you for visiting my profile! I appreciate your courage in seeking therapy. This can feel like a huge step, but it's really like having skilled companionship on a safe, self-paced journey, customized specifically for you. Problems can feel overwhelming and that's when concentrated focus is important for relief. Sometimes just a "tune-up" is nice. Either way, you'll find me client-centered, compassionate, and non-judgemental. I'm a trauma recovery specialist (single incident or complex). I'm skilled in helping clients overcome depression, anxiety, grief, loss, relationship/parenting conflict, life transitions, & more.
Hello, and thank you for visiting my profile! I appreciate your courage in seeking therapy. This can feel like a huge step, but it's really like having skilled companionship on a safe, self-paced journey, customized specifically for you. Problems can feel overwhelming and that's when concentrated focus is important for relief. Sometimes just a "tune-up" is nice. Either way, you'll find me client-centered, compassionate, and non-judgemental. I'm a trauma recovery specialist (single incident or complex). I'm skilled in helping clients overcome depression, anxiety, grief, loss, relationship/parenting conflict, life transitions, & more.
![Photo of Jeanine Wong, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b23f9869-610a-4dd1-89d5-de74e984f00d/1/320x400.jpeg)
I am accepting new clients via teleheath only at this time. Are you looking for more authenticity in your life? Trying to be more mindful when red flags of comparison or anxiety begin to move in? Or do you feel you are not in a great place in terms of your head or heart but know that you do not want to continue down that rabbit hole? Then, the only point of my counseling is to ask, "how can I help you? "
I am accepting new clients via teleheath only at this time. Are you looking for more authenticity in your life? Trying to be more mindful when red flags of comparison or anxiety begin to move in? Or do you feel you are not in a great place in terms of your head or heart but know that you do not want to continue down that rabbit hole? Then, the only point of my counseling is to ask, "how can I help you? "
![Photo of Laura Christine Strom - Dr. Laura Strom, PsyD, Trauma & Disabilities, PsyD, LMFT, CRC, Marriage & Family Therapist](https://photos.psychologytoday.com/5fb961d0-e003-4f7a-a036-943acb426843/1/320x400.jpeg)
Dr. Laura Strom, PsyD, Trauma & Disabilities
Marriage & Family Therapist, PsyD, LMFT, CRC
Verified Verified
25 Endorsed
Santa Rosa, CA 95403 (Online Only)
Not accepting new clients
You deserve to feel better. So do your loved ones. Dr. Laura C. Strom, PsyD, Trauma & Disabilities Specialist, offers cutting-edge short-term trauma treatment learned from her years of working at Stanford. She understands how disabilities complicate matters, particularly hidden disabilities including Traumatic Brain Injury (TBI) and chronic pain. Dr. Strom works with children ages 4 and up, teens, adults and seniors. You don't have to live with this pain. Online scheduling. Visit http://LauraCStrom.com to start your journey towards lasting transformation.
You deserve to feel better. So do your loved ones. Dr. Laura C. Strom, PsyD, Trauma & Disabilities Specialist, offers cutting-edge short-term trauma treatment learned from her years of working at Stanford. She understands how disabilities complicate matters, particularly hidden disabilities including Traumatic Brain Injury (TBI) and chronic pain. Dr. Strom works with children ages 4 and up, teens, adults and seniors. You don't have to live with this pain. Online scheduling. Visit http://LauraCStrom.com to start your journey towards lasting transformation.
Sonoma Therapy Network
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95403
Waitlist for new clients
We are a group of Clinical Social Workers providing individual and couples therapy both in person or via telehealth in Santa Rosa. We have recently added a Spanish speaking clinician who can accept Partnership Health Plan and Kaiser Beacon referrals.
We are a group of Clinical Social Workers providing individual and couples therapy both in person or via telehealth in Santa Rosa. We have recently added a Spanish speaking clinician who can accept Partnership Health Plan and Kaiser Beacon referrals.
See more therapy options for Santa Rosa
Nearby Searches for Santa Rosa
- Calistoga
- Cotati
- Forestville
- Glen Ellen
- Graton
- Kenwood
- Larkfield
- Penngrove
- Rohnert Park
- Saint Helena
- Sebastopol
- Windsor
How does your Therapist compare?
Number of Therapists in Santa Rosa, CA
600+
Average cost per session
$160
Therapists in Santa Rosa, CA who prioritize treating:
91% | Anxiety |
87% | Depression |
81% | Relationship Issues |
76% | Self Esteem |
69% | Trauma and PTSD |
68% | Coping Skills |
66% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
54% | Aetna |
52% | UnitedHealthcare UHC | UBH |
50% | Optum |
How Therapists in Santa Rosa, CA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Rosa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.