Optum Therapists in Santa Monica, CA

Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.

I offer and prefer to deliver services via TeleHealth, but I am also open to meeting you in person if it's imperative to the meaningfulness of our work together. I have specific experience in helping those with Trauma, Maternity issues, Relationship issues (family or couples), Lupus and specifically those who suffer from neurological movement disorders such Tourette's disorder, Parkinson's or TD.

You are feeling like life is full of chaos and no matter what you do, you can’t seem to get a handle on what is happening. Your relationships are broken, or strained and not only is it affecting you, but others are pulling away. You feel lost as if you have no purpose in life. You are tired of the spinning wheel. Depression, anxiety, anger, relationship challenges and much more keep you stuck and unable to grow. ENOUGH! You're ready for answers to start a new Holistic, healthy journey and become that whole person you were meant to be - Mentally, emotionally, physically and spiritually - whole!

Do you feel overwhelmed by relationship issues, people-pleasing, emotional responses, or planned or unexpected change? These experiences show up in many ways of life, and it looks different for everyone. Maybe you care deeply, but aren’t always in the most supportive environments, personally or professionally. You might question yourself often and might even feel like an imposter. Perhaps you are grounded, but this life transition is pulling the rug out beneath you. It’s hard to not take it personally and listen to those negative thoughts, anxiety further instills them. My couples work focuses on mothers and adult daughters.

The techniques I have discovered and found useful on my own healing journey have become the foundation for my practice as a holistic psychotherapist. I aim to create a sacred and compassionate space where individuals can embark on a transformative exploration of their inner worlds, healing past trauma or negative beliefs so that they can fully live in the present moment. My approach is deeply rooted in empathy, recognizing the uniqueness of each person's experience and honoring the interconnectedness of mind, body, and spirit.

Feeling stuck, misunderstood, alone, or confused happens to most everyone at different points in life. It is normal to feel overwhelmed by challenging and painful emotions such as anger, fear, sadness, anxiety, shame, or feeling numb. Many turn to unhealthy coping methods such as abuse of alcohol or drugs, isolating from family or friends, lashing out at loved ones, avoiding our responsibilities, or acting out in self-destructive ways. Often, these feelings and behaviors worsen when one lacks a safe space to share and process through these issues and emotions. My intention is to hold a safe space for you to process your experiences.

I am passionate about helping my clients explore the intersections of adoption, racial/ethnic identity, childhood trauma, confidence, and major life transitions. Throughout life, we continually revisit and re-negotiate our understanding of the experiences that have shaped us. It’s especially hard if you’ve been impacted by unique circumstances such as international/domestic adoption, multi-cultural family, or even just the experience of being a minority in America. I provide a warm and safe space that allows clients to explore their authentic self.

Life is too short to live it feeling unsatisfied, confused, depleted and or powerless. Sometimes you can manage, but other times you want to turn to someone who will provide an compassionate, non-judgmental space for you to (re)connect with your deepest, most authentic self. Maybe you're in a relationship which feels stagnant, emotionally/physically disconnected or is burdened by accumulated hurts and betrayals, and you and your partner are seeking clarity, support and a new way of being either together or apart. Being skillful in relationships with others (and oneself) has become essential, and is central to our well being.

Hi there, I specialize in working with Gen Z and millennial women who are struggling with anxiety, depression and difficult life transitions. I'll also help you process unresolved trauma and attachment issues that may be impacting your current relationships. We'll discuss how to navigate dating, relationship issues, and breakups. My goal is to help you connect with your emotions, manage overwhelming feelings, and increase your coping skills in order to improve your relationship with yourself and others.

Alana supports children, teens, and adults to navigate tricky situations. She utilizes a holistic and trauma-informed approach to assist client’s at verbalizing thoughts and feelings, to gain insight into their functioning, their triggers and to develop healthy coping skills. Her kind and gentle nature facilitates a safe space where client’s feel empowered to commence their healing journey.

My typical client is not looking for a one-size fits all approach, they are looking for a creative solution, one which they have not already tried themselves. Initially coming in for therapy my client may feel anxious, depressed, have insomnia, relationship troubles or struggle with putting their phone away. I enjoy working with teenagers who spend too much time on their phones and are showing signs of emotional instability. I enjoy helping families and couples who are drifting apart, yet want to earnestly work on mending their relationship.

I am a licensed psychotherapist (MFT) specializing in hypnosis and NLP (Neuro- Linguistic Programming). I help people live the life they dream of, which includes removing unhealthy patterns and assisting in goal achievement. I work with individuals, couples and families. In a safe and warm environment I combine psychotherapy, hypnotherapy and/or neuro-linguistic programming with emotional support and tools to transform you into your highest potential self. I am proficient in eliminating or decreasing depression, anxiety, panic attacks and fears/phobias. In addition, I work with increasing healthy self-confidence.

A necessary component of a rich and fulfilling life involves experiencing a full range of emotions. The pride of accomplishment, the sadness of loss, the security of trust and the pain when it is broken, the joy of love, and the disappointment of mistakes and missed opportunities all play an important role in our lives. We all deserve to appreciate our own successes and good fortunes, and to be able to grow through and from our misfortunes. We also all deserve help navigating through them. I began my career in the field in 2007 at an acute psychiatric hospital, primarily in the child/adolescent unit.

My dedication to my clients comes from a well deep with purpose. I enjoy working with clients in the age range of 30-55 who are experiencing burnout and may feel emotionally and physically exhausted due to prolonged stress, demanding responsibilities, or dissatisfaction in various aspects of their lives. Going through a midlife crisis due to life transitions such as divorce, grief and loss or trauma, you might be questioning life choices, and seeking meaning or change in your personal or professional spheres. These situations can benefit from self-reflection, professional support and guidance.

As a lawyer-turned-therapist, I know the power of a good question. My clients are anxious professionals who have taken all the “right” steps only to wonder why they aren’t feeling satisfied. They share that I have helped them work through anxiety, insomnia, or stress from high-intensity careers. I enjoy helping people find sustainable work-life balance, in addition to moving through grief and loss. Whether it be the loss of a loved one, a career, or way of life, I can be a strong partner for you. My pragmatic approach is tailored and collaborative, helping you identify and implement strategies to both resolve and prevent problems.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

I love working with teens, their families, and couples to foster new ways of interacting/communicating with each other to one that is more productive and understanding. I have several years of experience working with teens and can help teens and their families work through what can be a challenging time. I also enjoy individual work (all ages) & will offer honest/direct feedback if desired. Depression, anxiety, codependency, self-harm/suicidality, substance abuse, and self-confidence are primary issues I treat. Please check out my website for more information about my practice: www.olincounselingservices.com

Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.

Dr. Jesus Leyva is a clinical psychologist who is licensed in the state of California. Dr. Leyva provides psychological testing and psychotherapy services via Telehealth.