Photo of Daniya Ahmed, MSMFT, Marriage & Family Therapist Associate
Daniya Ahmed
Marriage & Family Therapist Associate, MSMFT
Verified Verified
3 Endorsed
Santa Monica, CA 90401
I have successfully guided clients through trauma processing, helping them reclaim peace after abusive/toxic situations, grief, betrayal, and more.
Have you found yourself feeling increasingly anxious, worried, and stuck in patterns that cause you harm? Are you looking to develop better habits whether its boundaries with parents, healthy dating, or stress management? Maybe you're considering evidence based treatment (EMDR) to reprocess core beliefs and traumas that are holding you back. My clients come to my therapy room to have a safe space to unwind, explore, rewire, breakdown, and find new grounding. I use a combination of mind-body-soul teachings to guide you in exploring present triggers, the creation and history of them, & ways to release them in and out of session.
I have successfully guided clients through trauma processing, helping them reclaim peace after abusive/toxic situations, grief, betrayal, and more.
Have you found yourself feeling increasingly anxious, worried, and stuck in patterns that cause you harm? Are you looking to develop better habits whether its boundaries with parents, healthy dating, or stress management? Maybe you're considering evidence based treatment (EMDR) to reprocess core beliefs and traumas that are holding you back. My clients come to my therapy room to have a safe space to unwind, explore, rewire, breakdown, and find new grounding. I use a combination of mind-body-soul teachings to guide you in exploring present triggers, the creation and history of them, & ways to release them in and out of session.
(415) 965-4841 View (415) 965-4841
Photo of Mia Weiler, LMHC, LCPC, NCC, Counselor
Mia Weiler
Counselor, LMHC, LCPC, NCC
Verified Verified
Santa Monica, CA 90401
Are you struggling with overwhelming emotions? Have you experienced loss, trauma, or other challenges? I am here for you, to help you overcome the emotional pain of past experiences. As a teen, I myself personally experienced the devastating losses of multiple loved ones. Through my own heartbreak, emotional pain, and grief, I was even more inspired to comfort and sit with others during their most challenging times. Funny thing is: I knew I wanted to become a psychotherapist before I even know what a therapist was! I feel so lucky today to counsel clients with such diverse and different stories, backgrounds, and experiences.
Are you struggling with overwhelming emotions? Have you experienced loss, trauma, or other challenges? I am here for you, to help you overcome the emotional pain of past experiences. As a teen, I myself personally experienced the devastating losses of multiple loved ones. Through my own heartbreak, emotional pain, and grief, I was even more inspired to comfort and sit with others during their most challenging times. Funny thing is: I knew I wanted to become a psychotherapist before I even know what a therapist was! I feel so lucky today to counsel clients with such diverse and different stories, backgrounds, and experiences.
(310) 691-1163 View (310) 691-1163
Photo of Patricia Alvarado - EMDR Trauma Therapy, MA, LMHC, LPCC
EMDR Trauma Therapy
Licensed Professional Clinical Counselor, MA, LMHC, LPCC
Verified Verified
1 Endorsed
Santa Monica, CA 90405  (Online Only)
We bring substantial expertise in trauma treatment, anxiety, stress, depression, mindfulness, and grief.
Hello! We are so grateful that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California and collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Solution-Focused Treatment, & Mindfulness.
We bring substantial expertise in trauma treatment, anxiety, stress, depression, mindfulness, and grief.
Hello! We are so grateful that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California and collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Solution-Focused Treatment, & Mindfulness.
(310) 570-2494 View (310) 570-2494
Photo of Maxine J Dusig - Maxine J Dusig, LMFT, LMFT, Marriage & Family Therapist
Maxine J Dusig, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
Waitlist for new clients
Qualified for 30 years to work with loss of relationships, bereavement.
It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.
Qualified for 30 years to work with loss of relationships, bereavement.
It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.
(310) 828-2323 View (310) 828-2323
Photo of David Ibrahim, LMFT, LAADC, EMDR , EYRT500, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Aren’t you tired of anxiety, loss, suffering or dealing with emotional challenges? From one to several sessions you can get rapid relief from your symptoms.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Aren’t you tired of anxiety, loss, suffering or dealing with emotional challenges? From one to several sessions you can get rapid relief from your symptoms.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Nicole Bermensolo, MA, LMFT, APCC, Marriage & Family Therapist
Nicole Bermensolo
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
6 Endorsed
Santa Monica, CA 90401  (Online Only)
I see children and adults who are experiencing anxiety, depression, stress, strains in romantic and family relationships, low self-esteem and body image, unhealthy coping habits, and grief and loss.
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyone deserves a fighting chance to overcome trauma and abuse and live a rich, full, and satisfying life. I believe that we can change and grow at any time in our lives. I believe in the beauty, resiliency, and strength of the human spirit. I believe that we are all worthy and capable of love.
I see children and adults who are experiencing anxiety, depression, stress, strains in romantic and family relationships, low self-esteem and body image, unhealthy coping habits, and grief and loss.
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyone deserves a fighting chance to overcome trauma and abuse and live a rich, full, and satisfying life. I believe that we can change and grow at any time in our lives. I believe in the beauty, resiliency, and strength of the human spirit. I believe that we are all worthy and capable of love.
(323) 963-6977 View (323) 963-6977
Photo of Anton Yanagisawa, PsyD, LMFT, Marriage & Family Therapist
Anton Yanagisawa
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Santa Monica, CA 90401
I specialize in treating anxiety, depression, grief, trauma, and substance abuse. I have provided therapy in various settings: public mental health, family agencies, hospitals, school systems, and in private practice. I have worked with a wide range of severity of problems and challenges. These experiences provided me with ways to relate to my clients, regardless of circumstance or background, in a way where they can be heard and understood and provided a treatment that is meaningful to them.
I specialize in treating anxiety, depression, grief, trauma, and substance abuse. I have provided therapy in various settings: public mental health, family agencies, hospitals, school systems, and in private practice. I have worked with a wide range of severity of problems and challenges. These experiences provided me with ways to relate to my clients, regardless of circumstance or background, in a way where they can be heard and understood and provided a treatment that is meaningful to them.
(310) 742-8456 View (310) 742-8456
Photo of Robyn Blythe, LCSW, EMDR, Clinical Social Work/Therapist
Robyn Blythe
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Santa Monica, CA 90403
As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.
As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.
(818) 203-0246 View (818) 203-0246
Photo of Amber S Rosenstock, MDR, PhD, Psychologist
Amber S Rosenstock
Psychologist, MDR, PhD
Verified Verified
Santa Monica, CA 90405
My areas of expertise are in trauma, anxiety, depression, grief and loss, mood disorders, OCD and Post Traumatic Stress Disorder.
During this difficult time, you may need support. I care and want to help you through life's challenges. Therapy is beneficial whether you are seeking to address current or long-term issues. Your emotional health can improve. Therapy can positively transform the course of your life. I am a licensed clinical psychologist specializing in individual, family and couple’s therapy. I have a Ph.D. and master’s in psychology and a master’s in Alternative Dispute resolution. l work collaboratively and transparently to create real and lasting results. I keep up to date on the latest treatments relevant to our goals.
My areas of expertise are in trauma, anxiety, depression, grief and loss, mood disorders, OCD and Post Traumatic Stress Disorder.
During this difficult time, you may need support. I care and want to help you through life's challenges. Therapy is beneficial whether you are seeking to address current or long-term issues. Your emotional health can improve. Therapy can positively transform the course of your life. I am a licensed clinical psychologist specializing in individual, family and couple’s therapy. I have a Ph.D. and master’s in psychology and a master’s in Alternative Dispute resolution. l work collaboratively and transparently to create real and lasting results. I keep up to date on the latest treatments relevant to our goals.
(424) 835-1046 View (424) 835-1046
Photo of Chelsea Canning - www.Chelsea CanningLCSW.com, MSW, LCSW, C-ASWCM, Clinical Social Work/Therapist
www.Chelsea CanningLCSW.com
Clinical Social Work/Therapist, MSW, LCSW, C-ASWCM
Verified Verified
6 Endorsed
Santa Monica, CA 90402  (Online Only)
We all need a little help from time to time to pull ourselves out of our... grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves and others. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.
We all need a little help from time to time to pull ourselves out of our... grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves and others. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.
(424) 338-9400 View (424) 338-9400
Photo of Carol-Ann Flicker, PhD, LCSW, MFT, Clinical Social Work/Therapist
Carol-Ann Flicker
Clinical Social Work/Therapist, PhD, LCSW, MFT
Verified Verified
Santa Monica, CA 90402
Areas of expertise include working with people struggling with issues of loss, bereavement, and illness.
All the lonely people, where do they all come from? Is this you? You can be in a relationship or single, yet still feel lonely. Are you not living the life you want? Do you rush around and not pay attention to yourself or do you retreat into yourself sadly and quietly? If you want to change, it is not easy; but it can be a lot easier with a well-trained, highly experienced and compassionate therapist who can help you to move forward.
Areas of expertise include working with people struggling with issues of loss, bereavement, and illness.
All the lonely people, where do they all come from? Is this you? You can be in a relationship or single, yet still feel lonely. Are you not living the life you want? Do you rush around and not pay attention to yourself or do you retreat into yourself sadly and quietly? If you want to change, it is not easy; but it can be a lot easier with a well-trained, highly experienced and compassionate therapist who can help you to move forward.
(424) 324-5355 View (424) 324-5355
Photo of Brittany Aliado, Psy D, Marriage & Family Therapist
Brittany Aliado
Marriage & Family Therapist, Psy D
Verified Verified
Santa Monica, CA 90401
My clinical focus is on life transitions, depression, anxiety, relationships and communication, self-esteem, grief, academic stress and anger management.
I provide a safe and secure environment to explore experiences, gain insight and awareness to reach your goals. I believe that we all possess the necessary tools to overcome the challenges, difficulties, or changes in our lives. Often we struggle to find the tools we need in challenging times. I can assist you in recognizing and creating your tools in order for you to be successful in your life’s journey.
My clinical focus is on life transitions, depression, anxiety, relationships and communication, self-esteem, grief, academic stress and anger management.
I provide a safe and secure environment to explore experiences, gain insight and awareness to reach your goals. I believe that we all possess the necessary tools to overcome the challenges, difficulties, or changes in our lives. Often we struggle to find the tools we need in challenging times. I can assist you in recognizing and creating your tools in order for you to be successful in your life’s journey.
(424) 363-9335 View (424) 363-9335
Photo of Shawdi Spencer, LCSW, Clinical Social Work/Therapist
Shawdi Spencer
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90401
I utilize evidence-based therapies to help people gain insight and mend any residual grief from previous painful events that may be impacting current thoughts, beliefs, and patterns of behavior.
As a licensed psychotherapist, I work with adults providing both individual and couples therapy. I have extensive training in treating anxiety, depression, narcissistic abuse, marital/relationship issues, grief and loss, and trauma. I also provide therapy for those making stressful life transitions, seeking a more balanced lifestyle, perfectionistic tendencies, self-confidence, and greater self-awareness. Together, we can examine how your thoughts and emotions are impacting your daily life in either helpful or unhelpful ways. What I love about this work is that I am able to inspire individuals to improve their life circumstances.
I utilize evidence-based therapies to help people gain insight and mend any residual grief from previous painful events that may be impacting current thoughts, beliefs, and patterns of behavior.
As a licensed psychotherapist, I work with adults providing both individual and couples therapy. I have extensive training in treating anxiety, depression, narcissistic abuse, marital/relationship issues, grief and loss, and trauma. I also provide therapy for those making stressful life transitions, seeking a more balanced lifestyle, perfectionistic tendencies, self-confidence, and greater self-awareness. Together, we can examine how your thoughts and emotions are impacting your daily life in either helpful or unhelpful ways. What I love about this work is that I am able to inspire individuals to improve their life circumstances.
(310) 361-9291 View (310) 361-9291
Photo of Veronica Calkins, LCSW, Clinical Social Work/Therapist
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90402
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(833) 918-2676 View (833) 918-2676
Photo of Jillian Ziesmer, MA, LMFT, LPCC
Jillian Ziesmer
Licensed Professional Clinical Counselor, MA, LMFT, LPCC
Verified Verified
Santa Monica, CA 90405  (Online Only)
I open up a space for clients to feel emotionally safe to explore and unpack their trauma, sadness, grief, frustrations, fears, and feelings of stagnation or "being stuck," and I support clients in finding and discovering their authentic self and dreams.
I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/ loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future.
I open up a space for clients to feel emotionally safe to explore and unpack their trauma, sadness, grief, frustrations, fears, and feelings of stagnation or "being stuck," and I support clients in finding and discovering their authentic self and dreams.
I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/ loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future.
(323) 736-3464 View (323) 736-3464
Photo of Ronit Farzam - Center for Healing & Personal Growth, PhD
Center for Healing & Personal Growth
PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90403
ADHD, OCD, grief, anger management, relationship and parenting are some of the areas we also focus on.
We understand how frustrating it is to search for the right therapist who matches the criteria you’re looking for. We understand that you may have called and emailed so many therapists hoping to find one who accepts your insurance, is skilled and experienced, and has immediate openings. We are a team of humanistic, skilled psychologists, MFTs, social workers and hypnotherapy practitioners who are dedicated to help you connect with the right therapist. We accept most insurances, advocate for all our clients to get reimbursements from their insurance and offer sliding scale to make sure finances are not an obstacle for you to receive the help you need and deserve. Our mission is to provide genuine, authentic care to all our clients. We believe everyone has the capacity to heal from trauma and meet their potential in life. We value your commitment to show up in therapy and collaborate with you actively to get you one step closer to your goals and potential in life in every session. We are passionate about our work and don’t consider it a job or a career. For us, helping you to reach your goals and find the clarity, peace, or happiness you’re looking for is our mission and calling.
ADHD, OCD, grief, anger management, relationship and parenting are some of the areas we also focus on.
We understand how frustrating it is to search for the right therapist who matches the criteria you’re looking for. We understand that you may have called and emailed so many therapists hoping to find one who accepts your insurance, is skilled and experienced, and has immediate openings. We are a team of humanistic, skilled psychologists, MFTs, social workers and hypnotherapy practitioners who are dedicated to help you connect with the right therapist. We accept most insurances, advocate for all our clients to get reimbursements from their insurance and offer sliding scale to make sure finances are not an obstacle for you to receive the help you need and deserve. Our mission is to provide genuine, authentic care to all our clients. We believe everyone has the capacity to heal from trauma and meet their potential in life. We value your commitment to show up in therapy and collaborate with you actively to get you one step closer to your goals and potential in life in every session. We are passionate about our work and don’t consider it a job or a career. For us, helping you to reach your goals and find the clarity, peace, or happiness you’re looking for is our mission and calling.
(310) 971-9156 View (310) 971-9156
Photo of Kate Rosenberg, MPS, LPCC, CCLS, Counselor
Kate Rosenberg
Counselor, MPS, LPCC, CCLS
Verified Verified
3 Endorsed
Santa Monica, CA 90401
Through 11 years of practice in NY and LA, I have worked in various clinical settings and have helped people struggling with depression, anxiety, relationship issues, new medical diagnoses, creative blockages, grief, and transitions.
Finding a therapist can be a daunting process and I believe that it is important to feel at ease in order to do the work that therapy entails. I provide a comfortable, down to earth environment and demeanor that will allow you to develop insight, find a sense of peace, and build your self confidence and resilience. It is very important to me that you get the results you are looking for in therapy and that your experience is a positive one. It is healing to be seen, heard and accepted and this is what I offer.
Through 11 years of practice in NY and LA, I have worked in various clinical settings and have helped people struggling with depression, anxiety, relationship issues, new medical diagnoses, creative blockages, grief, and transitions.
Finding a therapist can be a daunting process and I believe that it is important to feel at ease in order to do the work that therapy entails. I provide a comfortable, down to earth environment and demeanor that will allow you to develop insight, find a sense of peace, and build your self confidence and resilience. It is very important to me that you get the results you are looking for in therapy and that your experience is a positive one. It is healing to be seen, heard and accepted and this is what I offer.
(323) 825-6240 View (323) 825-6240
Photo of Dr. Jennifer Kashani, PsyD, MA, Psychologist
Dr. Jennifer Kashani
Psychologist, PsyD, MA
Verified Verified
10 Endorsed
Santa Monica, CA 90404
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
(424) 238-3698 View (424) 238-3698
Photo of Anahita Gheytanchi, MS, PhD, Psychologist
Anahita Gheytanchi
Psychologist, MS, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.
Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.
(424) 400-2496 View (424) 400-2496
Photo of Michael Najera, MA, LMFT, Marriage & Family Therapist
Michael Najera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403
You never know when anxiety will consume you. One moment everything is fine, and out of nowhere anxiety hits you. Overwhelming thoughts flood over you after an argument with your partner. You tell yourself over and over your boss is making work unbearable, and your partner is unsupportive. Time between peace and stress is getting shorter, and you wonder if there’s any way to break free from negative thoughts. It’s affecting every aspect of your life. Work is unfulfilling, your relationship is suffering, and your anxiety is high. Has stress and anxiety become your norm? Do you just keep going hoping for a solution?
You never know when anxiety will consume you. One moment everything is fine, and out of nowhere anxiety hits you. Overwhelming thoughts flood over you after an argument with your partner. You tell yourself over and over your boss is making work unbearable, and your partner is unsupportive. Time between peace and stress is getting shorter, and you wonder if there’s any way to break free from negative thoughts. It’s affecting every aspect of your life. Work is unfulfilling, your relationship is suffering, and your anxiety is high. Has stress and anxiety become your norm? Do you just keep going hoping for a solution?
(310) 945-2809 View (310) 945-2809
1

See more therapy options for Santa Monica

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.