Cognitive Behavioral (CBT) Therapists in Santa Maria, CA
I will often use Cognitive Behavior Therapy, Somatic Experiencing, Spirituality, Mindfulness, and Trauma Focused.
Hi! I'm Lindsay Heber. I am a licensed Psychologist and I am passionate about helping people reduce their emotional pain and suffering. I work collaboratively with each person and lead with compassion and an open mind. I believe a great way towards healing is by working holistically and addressing the mind, body and soul connection. I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing. I work with adults and any gender identity.
I will often use Cognitive Behavior Therapy, Somatic Experiencing, Spirituality, Mindfulness, and Trauma Focused.
Hi! I'm Lindsay Heber. I am a licensed Psychologist and I am passionate about helping people reduce their emotional pain and suffering. I work collaboratively with each person and lead with compassion and an open mind. I believe a great way towards healing is by working holistically and addressing the mind, body and soul connection. I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing. I work with adults and any gender identity.
I have completed the comprehensive CBT, DBT and ACT trainings, as well as specialized training for the treatment of OCD and related disorders (ERP), Anxiety and related disorders (exposure-based CBT), Depression ( CBT, ACT Behavioral Activation), PTSD (CPT and PE), Chronic Pain ( CBT-CP), insomnia ( CBT-I), and psychosis ( CBT).
I am a licensed clinical psychologist offering evidence-based treatment for anxiety and related disorders, obsessive-compulsive and related disorders, trauma and other stress related disorders, mood disorders, well as psychosis. My frame of work is based on CBT, including mindfulness based approach, as well as DBT (Dialectical Behavioral Therapy) to enhance distress tolerance, emotional regulation, and interpersonal effectiveness, and ACT (Acceptance and Commitment Therapy), which is a values-based CBT focusing on willingness, commitment, and valued-action towards a meaningful, fulfilling, and vital life.
I have completed the comprehensive CBT, DBT and ACT trainings, as well as specialized training for the treatment of OCD and related disorders (ERP), Anxiety and related disorders (exposure-based CBT), Depression ( CBT, ACT Behavioral Activation), PTSD (CPT and PE), Chronic Pain ( CBT-CP), insomnia ( CBT-I), and psychosis ( CBT).
I am a licensed clinical psychologist offering evidence-based treatment for anxiety and related disorders, obsessive-compulsive and related disorders, trauma and other stress related disorders, mood disorders, well as psychosis. My frame of work is based on CBT, including mindfulness based approach, as well as DBT (Dialectical Behavioral Therapy) to enhance distress tolerance, emotional regulation, and interpersonal effectiveness, and ACT (Acceptance and Commitment Therapy), which is a values-based CBT focusing on willingness, commitment, and valued-action towards a meaningful, fulfilling, and vital life.
The most common theoretical approaches I use in my work include Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy and Brief-Solution Focused Therapy to name a few.
Hi there, my name is Jennifer Cass, Jen for short, and 'm a Licensed Clinical Social Worker (LCSW) based in Sacramento, California and I work with clients from all walks of life via telehealth. My area of expertise is working with children, adolescents and adults who experience depression, anxiety, stress-related anxiety, grief and symptoms from past abuse and trauma. My approach includes a mix of evidence-based interventions and strategies that best reflect the individual strengths and needs of the person.
The most common theoretical approaches I use in my work include Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy and Brief-Solution Focused Therapy to name a few.
Hi there, my name is Jennifer Cass, Jen for short, and 'm a Licensed Clinical Social Worker (LCSW) based in Sacramento, California and I work with clients from all walks of life via telehealth. My area of expertise is working with children, adolescents and adults who experience depression, anxiety, stress-related anxiety, grief and symptoms from past abuse and trauma. My approach includes a mix of evidence-based interventions and strategies that best reflect the individual strengths and needs of the person.
Hello. My name is Jessica Taylor, and I am a Licensed Clinical Social Worker. I have more than 5 years of experience working with adults in county, private, and hospital settings. I typically work with adults with mild to moderate mental health diagnoses. My primary has worked with adults with anxiety, depression, panic disorder, and trauma. My approach to providing therapy is majority person-centered. Although the majority is client-centered I do use techniques and interventions from cognitive behavioral therapy, trauma-focused, strength-based, and solution-focused.
Hello. My name is Jessica Taylor, and I am a Licensed Clinical Social Worker. I have more than 5 years of experience working with adults in county, private, and hospital settings. I typically work with adults with mild to moderate mental health diagnoses. My primary has worked with adults with anxiety, depression, panic disorder, and trauma. My approach to providing therapy is majority person-centered. Although the majority is client-centered I do use techniques and interventions from cognitive behavioral therapy, trauma-focused, strength-based, and solution-focused.
I use interventions from CBT, DBT, and family systems to improve symptoms and help you develop coping strategies, build resilience, and overcome challenges.
Hi! My name is Kathleen Felber, and I am a LMFT in CA. I help work through symptoms of depression, anxiety, and relational or life transition issues. You can expect a genuine, open-minded, and inclusive approach from me. I work collaboratively with my clients to meet them where they are and set goals to help them be the best version of themselves. I prefer to work with teens and young adults struggling with anxiety, depression, ADHD, and family issues. I also enjoy working with adults with anxiety and depression as well as life transitions or relational issues.
I use interventions from CBT, DBT, and family systems to improve symptoms and help you develop coping strategies, build resilience, and overcome challenges.
Hi! My name is Kathleen Felber, and I am a LMFT in CA. I help work through symptoms of depression, anxiety, and relational or life transition issues. You can expect a genuine, open-minded, and inclusive approach from me. I work collaboratively with my clients to meet them where they are and set goals to help them be the best version of themselves. I prefer to work with teens and young adults struggling with anxiety, depression, ADHD, and family issues. I also enjoy working with adults with anxiety and depression as well as life transitions or relational issues.
I have spent most of my time in evidenced-based work ( CBT, DBT, Trauma Informed Care.
You have come here for a reason…maybe you’d like to make a change, receive encouragement, find your strengths or share your vulnerabilities; maybe you don’t know the reason. I can help you voice your thoughts and feelings, meeting you with curiosity and acceptance. I can accompany you in a transition or struggle so you can manage more peacefully. I can also offer direction, effective tools and solutions for specific problems such as addictive tendencies, harmful habits, anxiety, depression, relationship conflict and emotional dysregulation.
I have spent most of my time in evidenced-based work ( CBT, DBT, Trauma Informed Care.
You have come here for a reason…maybe you’d like to make a change, receive encouragement, find your strengths or share your vulnerabilities; maybe you don’t know the reason. I can help you voice your thoughts and feelings, meeting you with curiosity and acceptance. I can accompany you in a transition or struggle so you can manage more peacefully. I can also offer direction, effective tools and solutions for specific problems such as addictive tendencies, harmful habits, anxiety, depression, relationship conflict and emotional dysregulation.
Hello, my name is Susana Valdez, a Licensed Clinical Social Worker, who works with individuals and specializes in adults who may be experiencing difficult life events, challenges or transitions. I practice a strength-based approach to therapy, focusing on each individuals' strengths and capacity for resiliency, while taking into consideration how difficult it is to make life changes. I am skilled in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Strength Based Therapy and Crisis Intervention.
Hello, my name is Susana Valdez, a Licensed Clinical Social Worker, who works with individuals and specializes in adults who may be experiencing difficult life events, challenges or transitions. I practice a strength-based approach to therapy, focusing on each individuals' strengths and capacity for resiliency, while taking into consideration how difficult it is to make life changes. I am skilled in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Strength Based Therapy and Crisis Intervention.
Some of my therapeutic approaches include Cognitive Behavioral Therapy, Psychodynamic, Trauma Recovery, and Humanistic.
I am Suzanne Volkas, LMFT. I am here to help you overcome the obstacles that have kept you from living a satisfying and meaningful life. I believe that a supportive therapeutic relationship can be the starting point, from which many life issues can be addressed and healed. I am insightful and gentle, yet firm and confrontative, when appropriate. I am encouraging, nurturing, and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. I welcome your thoughts and questions. Please feel free to contact me for a free 15-minute phone consultation to see if we are a good fit.
Some of my therapeutic approaches include Cognitive Behavioral Therapy, Psychodynamic, Trauma Recovery, and Humanistic.
I am Suzanne Volkas, LMFT. I am here to help you overcome the obstacles that have kept you from living a satisfying and meaningful life. I believe that a supportive therapeutic relationship can be the starting point, from which many life issues can be addressed and healed. I am insightful and gentle, yet firm and confrontative, when appropriate. I am encouraging, nurturing, and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. I welcome your thoughts and questions. Please feel free to contact me for a free 15-minute phone consultation to see if we are a good fit.
Alexandria Sinclair
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Maria, CA 93455 (Online Only)
I am a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy ( CBT). With experience in the pediatric ICU and outpatient physical medical and rehabilitation settings, my goal is to support patients and their families through medical challenges, transitions to young adulthood, and promoting resilience and mental well-being using evidence-based practices. My approach to therapy utilizes Cognitive Behavioral Therapy ( CBT) and family systems-based forms of therapy. I work with children and young adults facing surgical procedures, infectious diseases, chronic illnesses, and disabilities.
I am a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy ( CBT). With experience in the pediatric ICU and outpatient physical medical and rehabilitation settings, my goal is to support patients and their families through medical challenges, transitions to young adulthood, and promoting resilience and mental well-being using evidence-based practices. My approach to therapy utilizes Cognitive Behavioral Therapy ( CBT) and family systems-based forms of therapy. I work with children and young adults facing surgical procedures, infectious diseases, chronic illnesses, and disabilities.
Hi there, I’m Sylvia. I’m a Licensed Clinical Social Worker based in Sonoma County and working with clients via telehealth throughout the state. I work with adults facing a variety of issues, such as depression, anxiety, trauma, and relationship issues, using Cognitive Behavioral Therapy and Humanistic Integrative approach to help my clients develop a sense of hope, determination, and resilience. I’ve found that my approach works well with adults who may be facing challenges related to depression, anxiety, life stress and transitions, family conflicts, and relationship issues.
Hi there, I’m Sylvia. I’m a Licensed Clinical Social Worker based in Sonoma County and working with clients via telehealth throughout the state. I work with adults facing a variety of issues, such as depression, anxiety, trauma, and relationship issues, using Cognitive Behavioral Therapy and Humanistic Integrative approach to help my clients develop a sense of hope, determination, and resilience. I’ve found that my approach works well with adults who may be facing challenges related to depression, anxiety, life stress and transitions, family conflicts, and relationship issues.
My name is Lisa Goldfein and Licensed Professional Clinical Counselor and Board-Certified Dance/Movement therapist with over 20 years of experience. My master's degree incorporated a Somatic and Buddhist mindful approach with a blend of Western psychology. My unique background of being half Indian and Japanese gives me an insight into multicultural issues. My approach is eclectic and holistic. I am Person-centered, Attachment-Based, Somatic, Mindfulness, CBT, and also Psychodynamic, focusing on understanding old patterns as a door to lasting change. I believe in the mind/body connection and use a somatic-based approach.
My name is Lisa Goldfein and Licensed Professional Clinical Counselor and Board-Certified Dance/Movement therapist with over 20 years of experience. My master's degree incorporated a Somatic and Buddhist mindful approach with a blend of Western psychology. My unique background of being half Indian and Japanese gives me an insight into multicultural issues. My approach is eclectic and holistic. I am Person-centered, Attachment-Based, Somatic, Mindfulness, CBT, and also Psychodynamic, focusing on understanding old patterns as a door to lasting change. I believe in the mind/body connection and use a somatic-based approach.
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This includes guiding you through the various treatments and interventions that we may use, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and the Gottman Method.
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
This includes guiding you through the various treatments and interventions that we may use, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and the Gottman Method.
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
Yumi Velazquez-Mabray
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Santa Maria, CA 93454
I work primarily with children, teens, and adults who have suffered traumatic events. I provide an outlet without judgement, helping clients work through unresolved feelings about past childhood trauma, family conflict, and broken relationships, which can cause significant distress, affecting other parts of their lives. I will help you break away from anything that is holding you back from being the person you truly desire to be. My style is eclectic, supporting individual needs, unlocking and developing each person's potential. With children and teens, I use Trauma-Focused Cognitive Behavioral Therapy to assist clients in overcoming negative effects of the traumatic experience.
I work primarily with children, teens, and adults who have suffered traumatic events. I provide an outlet without judgement, helping clients work through unresolved feelings about past childhood trauma, family conflict, and broken relationships, which can cause significant distress, affecting other parts of their lives. I will help you break away from anything that is holding you back from being the person you truly desire to be. My style is eclectic, supporting individual needs, unlocking and developing each person's potential. With children and teens, I use Trauma-Focused Cognitive Behavioral Therapy to assist clients in overcoming negative effects of the traumatic experience.
Are you feeling defeated in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 22 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm, and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
Are you feeling defeated in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 22 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm, and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
Joyce Kougl
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Maria, CA 93454
I believe that therapy can be a great environment to help you grow as an individual, to mend broken relationships, and to let go of the past that may be holding you back. I believe in creating a strong support system in order to help with the healing process and move forward with your life. In working with children, families and individuals I utilize an eclectic approach with an emphasis in Cognitive Behavioral Therapy as I believe thinking, questioning and doing leads to changes needed for growth and recovery.
I believe that therapy can be a great environment to help you grow as an individual, to mend broken relationships, and to let go of the past that may be holding you back. I believe in creating a strong support system in order to help with the healing process and move forward with your life. In working with children, families and individuals I utilize an eclectic approach with an emphasis in Cognitive Behavioral Therapy as I believe thinking, questioning and doing leads to changes needed for growth and recovery.
My name is Melissa Morales, LCSW, CADC. My goal is to provide a safe and appropriate environment that fosters both acceptance and change utilizing an insight-oriented approach. My clinical expertise includes Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and substance use disorders (SUD) and have worked in various treatment settings. My areas of focus are in treating adults with depression, anxiety, bipolar disorders, grief, substance use disorders, and trauma, including abusive/toxic relationships. I also have experience in working with first responders.
My name is Melissa Morales, LCSW, CADC. My goal is to provide a safe and appropriate environment that fosters both acceptance and change utilizing an insight-oriented approach. My clinical expertise includes Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and substance use disorders (SUD) and have worked in various treatment settings. My areas of focus are in treating adults with depression, anxiety, bipolar disorders, grief, substance use disorders, and trauma, including abusive/toxic relationships. I also have experience in working with first responders.
I use an eclectic approach in my therapy and use Cognitive Behavioral Therapy ( CBT), mindfulness-based approaches, person-centered, solution-focused, and motivational interviewing.
Navigating life stressors can be overwhelming and difficult for children, adolescents and parents. Watching a child struggle with mental health concerns can be difficult to know where to get additional help, and know how to approach behaviors at home. My goal as a therapist is to create a safe place that will allow children and adolescents to feel comfortable to talk about what is bothering them and learn how to cope with their stressors, as well as help parents feel like they can understand their child in their individual needs.
I use an eclectic approach in my therapy and use Cognitive Behavioral Therapy ( CBT), mindfulness-based approaches, person-centered, solution-focused, and motivational interviewing.
Navigating life stressors can be overwhelming and difficult for children, adolescents and parents. Watching a child struggle with mental health concerns can be difficult to know where to get additional help, and know how to approach behaviors at home. My goal as a therapist is to create a safe place that will allow children and adolescents to feel comfortable to talk about what is bothering them and learn how to cope with their stressors, as well as help parents feel like they can understand their child in their individual needs.
Carol Bernstein, Licensed Clinical Social Worker (LCSW) My therapeutic approach is infused with a passion for creating and providing open and interactive dialogue, empowering adults of all ages to meet life's problems, transitions, and tough decisions with greater confidence and awareness. Utilizing techniques from evidence-based Cognitive-Behavioral, short-term problem-solving therapy, motivational interviewing, and mindfulness practices.
Carol Bernstein, Licensed Clinical Social Worker (LCSW) My therapeutic approach is infused with a passion for creating and providing open and interactive dialogue, empowering adults of all ages to meet life's problems, transitions, and tough decisions with greater confidence and awareness. Utilizing techniques from evidence-based Cognitive-Behavioral, short-term problem-solving therapy, motivational interviewing, and mindfulness practices.
My name is Anna Askew, I am a Licensed Professional Clinical Counselor (LPCC) in California, working with individual adults and couples statewide via telehealth. My main specialization is in anxiety, stress, and relationship and communication issues, using a holistic approach to therapy. I use different empirically based methodologies in accordance with the particular needs of each client. However, Mindfulness, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy are at the forefront of my interventions, as I have found them to be a good basis for building forward progress.
My name is Anna Askew, I am a Licensed Professional Clinical Counselor (LPCC) in California, working with individual adults and couples statewide via telehealth. My main specialization is in anxiety, stress, and relationship and communication issues, using a holistic approach to therapy. I use different empirically based methodologies in accordance with the particular needs of each client. However, Mindfulness, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy are at the forefront of my interventions, as I have found them to be a good basis for building forward progress.
My name is Carol Fowlkes, and I am a licensed clinical social worker (LCSW) based in Los Angeles, CA seeing clients via Telehealth. I work with adults and specialize in depression, anxiety, PTSD, and ADHD utilizing holistic interventions and cognitive behavior therapy. I have found my approach to be a good fit for individuals currently at an impasse in life and are preparing for change. When change is happening, we oftentimes need to re-assess the tools we have used in the past and check in with our needs. The change we are not prepared for can take the form of anxiety, depression, and stress which impacts our overall functioning.
My name is Carol Fowlkes, and I am a licensed clinical social worker (LCSW) based in Los Angeles, CA seeing clients via Telehealth. I work with adults and specialize in depression, anxiety, PTSD, and ADHD utilizing holistic interventions and cognitive behavior therapy. I have found my approach to be a good fit for individuals currently at an impasse in life and are preparing for change. When change is happening, we oftentimes need to re-assess the tools we have used in the past and check in with our needs. The change we are not prepared for can take the form of anxiety, depression, and stress which impacts our overall functioning.
See more therapy options for Santa Maria
Nearby Cognitive Behavioral (CBT) Therapists Searches for Santa Maria
- Arroyo Grande
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- Buellton
- Grover Beach
- Lompoc
- Los Olivos
- Nipomo
- Orcutt
- Pismo Beach
- San Luis Obispo
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- Solvang