Parenting Therapists in Santa Fe Springs, CA

Photo of Gaiane Akopian, LMFT, Marriage & Family Therapist
Gaiane Akopian
Marriage & Family Therapist, LMFT
Verified Verified
Santa Fe Springs, CA 90670
My other focus is working with adults, or parents, have parenting challenges and stressors.
Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.
My other focus is working with adults, or parents, have parenting challenges and stressors.
Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.
(650) 648-6712 View (650) 648-6712
Photo of Merry Walensa, LPC
Merry Walensa
Licensed Professional Clinical Counselor, LPC
Verified Verified
Santa Fe Springs, CA 90670
My areas of expertise range from complex life situations that vary from job-related: careers, educational; to relational: dating, marital, family, parenting, and friendships.
Hello, I am Merry. Telework counseling has given me a new perspective on working with my clients in a new and productive way, offering each one a place to feel safe, be listened to, and be understood. I have been practicing for over 16 years and enjoy the challenges presented to me with enthusiasm and dedication. My clients appear to enjoy our sessions and make progress they can see and feel as soon as possible. There is joy in doing this work for both the client and me.
My areas of expertise range from complex life situations that vary from job-related: careers, educational; to relational: dating, marital, family, parenting, and friendships.
Hello, I am Merry. Telework counseling has given me a new perspective on working with my clients in a new and productive way, offering each one a place to feel safe, be listened to, and be understood. I have been practicing for over 16 years and enjoy the challenges presented to me with enthusiasm and dedication. My clients appear to enjoy our sessions and make progress they can see and feel as soon as possible. There is joy in doing this work for both the client and me.
(657) 571-4752 View (657) 571-4752
Photo of Leo Terbieten, LMFT, Marriage & Family Therapist
Leo Terbieten
Marriage & Family Therapist, LMFT
Verified Verified
Santa Fe Springs, CA 90670
Leo Terbieten, M.A., LMFT 29309. My family therapy practice supports parents and children at their most vulnerable time — the transition through divorce. I'm here to help you minimize stress and uncertainty as you interact with family court services and the family law court. I advise and walk you through this bewildering process that is crucial to your ability to parent your children. I work primarily with adults and adolescents dealing with the emotional fallout and stress of separation and divorce.
Leo Terbieten, M.A., LMFT 29309. My family therapy practice supports parents and children at their most vulnerable time — the transition through divorce. I'm here to help you minimize stress and uncertainty as you interact with family court services and the family law court. I advise and walk you through this bewildering process that is crucial to your ability to parent your children. I work primarily with adults and adolescents dealing with the emotional fallout and stress of separation and divorce.
(760) 819-7295 View (760) 819-7295
Photo of Desiree Williams-Trinidad, LCSW, Clinical Social Work/Therapist
Desiree Williams-Trinidad
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe Springs, CA 90670
My name is Desiree Trinidad and I am a Licensed Clinical Social Worker (LSCW) based in Los Angeles, California working with clients statewide via telehealth. I work with women recovering from substance abuse disorder, anxiety, depression, stress, and divorce recovery using Integrative/Holistic Therapy. In my experience, my approach has been effective with individuals and families who find themselves facing challenging life transitions often bringing on anxiety, depression, stress, and substance abuse disorder.
My name is Desiree Trinidad and I am a Licensed Clinical Social Worker (LSCW) based in Los Angeles, California working with clients statewide via telehealth. I work with women recovering from substance abuse disorder, anxiety, depression, stress, and divorce recovery using Integrative/Holistic Therapy. In my experience, my approach has been effective with individuals and families who find themselves facing challenging life transitions often bringing on anxiety, depression, stress, and substance abuse disorder.
(562) 554-5192 View (562) 554-5192
Photo of Kendra Bullocks, LCSW, Clinical Social Work/Therapist
Kendra Bullocks
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe Springs, CA 90670
My name is Kendra Bullocks, and I am a Licensed Clinical Social Worker (LCSW). I am originally from Southern California, but I am currently based in Georgia and working with clients nationwide via telehealth. I work with adults and adolescents and specialize in anxiety, stress, depression, and anger management, using cognitive behavioral therapy and other therapeutic approaches and modalities. My approach to providing therapy varies based on the needs of each client I work with.
My name is Kendra Bullocks, and I am a Licensed Clinical Social Worker (LCSW). I am originally from Southern California, but I am currently based in Georgia and working with clients nationwide via telehealth. I work with adults and adolescents and specialize in anxiety, stress, depression, and anger management, using cognitive behavioral therapy and other therapeutic approaches and modalities. My approach to providing therapy varies based on the needs of each client I work with.
(909) 403-0227 View (909) 403-0227
Photo of Janet Ambriz, LMFT, Marriage & Family Therapist
Janet Ambriz
Marriage & Family Therapist, LMFT
Verified Verified
Santa Fe Springs, CA 90670
Are you feeling overwhelmed, stressed or just stuck? Are you having trouble setting boundaries, communicating your needs or prioritizing yourself? Therapy could be the perfect space for you to heal, grow and improve your life and relationships. I am passionate about helping you on that journey and providing care for your unique needs. You too can gain an understanding of your feelings, learn to cope with difficult situations, heal from past and current conflicts and improve relationships.
Are you feeling overwhelmed, stressed or just stuck? Are you having trouble setting boundaries, communicating your needs or prioritizing yourself? Therapy could be the perfect space for you to heal, grow and improve your life and relationships. I am passionate about helping you on that journey and providing care for your unique needs. You too can gain an understanding of your feelings, learn to cope with difficult situations, heal from past and current conflicts and improve relationships.
(562) 262-5098 View (562) 262-5098
Photo of Daisy Arriaza, LCSW, Clinical Social Work/Therapist
Daisy Arriaza
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Fe Springs, CA 90670
(323) 458-5770 View (323) 458-5770

More Therapists Nearby

Photo of Shannon Lee, MA, LMFT, PSB, Psychological Associate
Shannon Lee
Psychological Associate, MA, LMFT, PSB
Verified Verified
Whittier, CA 90605  (Online Only)
I work with parents encouraging them to gain positive parenting skills, identify and take responsibility for their parenting style and practices, implement new strategies, and make necessary changes for self-improvement.
I imagine you have come here to find support to feel better and improve your quality of life and that something is adversely affecting you or your relationship with others. I have been licensed as an LMFT (47482) (see www.hollywoodtherapy.com or www.therapistshannon.com) since 2009 and currently accruing hours as a psychological associate (PSB 94025773) supervised by Dr. Wray De Anda PSY 25484. I will work to align with you, understand you as a unique individual and your therapy goals, and help you find solutions to problems and take action to change. I use a positive, straightforward action-oriented, skills-based approach.
I work with parents encouraging them to gain positive parenting skills, identify and take responsibility for their parenting style and practices, implement new strategies, and make necessary changes for self-improvement.
I imagine you have come here to find support to feel better and improve your quality of life and that something is adversely affecting you or your relationship with others. I have been licensed as an LMFT (47482) (see www.hollywoodtherapy.com or www.therapistshannon.com) since 2009 and currently accruing hours as a psychological associate (PSB 94025773) supervised by Dr. Wray De Anda PSY 25484. I will work to align with you, understand you as a unique individual and your therapy goals, and help you find solutions to problems and take action to change. I use a positive, straightforward action-oriented, skills-based approach.
(562) 379-4526 View (562) 379-4526
Photo of Octavio Hernandez - Nova Mindset Counseling, LCSW, Clinical Social Work/Therapist
Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90240
I have experience providing services to help those facing trauma, depression, anxiety, grief/loss, anger, parenting support, men’s mental health issues, and various other presenting problems.
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
I have experience providing services to help those facing trauma, depression, anxiety, grief/loss, anger, parenting support, men’s mental health issues, and various other presenting problems.
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
(562) 371-3976 View (562) 371-3976
Photo of Yadira Reyes, LCSW, Clinical Social Work/Therapist
Yadira Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwalk, CA 90650  (Online Only)
As an expert in mental health wellness and a strong life coach who is here to support you with any challenges you are struggling with, whether it's related to parenting, professional growth, burnout, or feeling stuck in life.
Are you feeling overwhelmed or stuck? Whether you are seeking mental health treatment or life coaching I am here to support you on your life journey and overcome the challenges you are facing at the moment. Working in various school settings I have seen the emotional toll the pandemic has had on professional teaching staff, students and parents. I have helped administrators and educators overcome feelings of burnout as a result of the unprecedented stressors of the pandemic. I can provide you with the coping tools and strategies needed to support your well-being and strengthen your relationships with others.
As an expert in mental health wellness and a strong life coach who is here to support you with any challenges you are struggling with, whether it's related to parenting, professional growth, burnout, or feeling stuck in life.
Are you feeling overwhelmed or stuck? Whether you are seeking mental health treatment or life coaching I am here to support you on your life journey and overcome the challenges you are facing at the moment. Working in various school settings I have seen the emotional toll the pandemic has had on professional teaching staff, students and parents. I have helped administrators and educators overcome feelings of burnout as a result of the unprecedented stressors of the pandemic. I can provide you with the coping tools and strategies needed to support your well-being and strengthen your relationships with others.
(951) 903-5793 View (951) 903-5793
Photo of Oscar A Donoso, PhD, Psychologist
Oscar A Donoso
Psychologist, PhD
Verified Verified
Downey, CA 90241
I specialize in increasing parenting skills that strengthen the parent/child relationship.
I specialize in conducting psychological assessments/testing and developmental assessments with early childhood age children (Birth - 5), school age children, adolescents and adults. I have expertise in the evaluation of Autism Spectrum Disorders (ASD), ADHD, Intellectual Disabilities, and adults seeking to reunify with their children. I take a family-centered and therapeutic approach to conducting psychological evaluations, providing evidence-based recommendations and treatment.
I specialize in increasing parenting skills that strengthen the parent/child relationship.
I specialize in conducting psychological assessments/testing and developmental assessments with early childhood age children (Birth - 5), school age children, adolescents and adults. I have expertise in the evaluation of Autism Spectrum Disorders (ASD), ADHD, Intellectual Disabilities, and adults seeking to reunify with their children. I take a family-centered and therapeutic approach to conducting psychological evaluations, providing evidence-based recommendations and treatment.
(323) 378-3421 View (323) 378-3421
Photo of Jazmin Ponthier, LCSW, Clinical Social Work/Therapist
Jazmin Ponthier
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90606
My name is Jazmin Ponthier and I am a Licensed Clinical Social Worker based out of the Bay Area. I can provide telehealth therapy services to those across the state of California. I work with adults who are experiencing anxiety, depression, self-esteem concerns specifically due to life transitions within their career, relationships and life. In addition, I support individual with issues related to fertility, pregnancy, post-partum and parenting. My approach is relational, attachment based, strength based with roots in social justice and culturally humility.
My name is Jazmin Ponthier and I am a Licensed Clinical Social Worker based out of the Bay Area. I can provide telehealth therapy services to those across the state of California. I work with adults who are experiencing anxiety, depression, self-esteem concerns specifically due to life transitions within their career, relationships and life. In addition, I support individual with issues related to fertility, pregnancy, post-partum and parenting. My approach is relational, attachment based, strength based with roots in social justice and culturally humility.
(661) 306-2403 View (661) 306-2403
Photo of Kendy Faye (Taylor), AMFT, Marriage & Family Therapist Associate
Kendy Faye (Taylor)
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Norwalk, CA 90650  (Online Only)
From intimacy to birth, and postpartum beyond, our reproductive experiences have the potential to radically transform our lives. Around the world, seasons of creating, tending to, expecting, and/or grieving life are as universal as they are unique. As a survivor and researcher of sexual and perinatal trauma, I also understand the unanticipated challenges that can accompany the processes of conception, birth-giving, parenting and relating with our loved ones. It is a true privilege and pleasure to support you in reclaiming your agency as you forge new ways forward with authenticity and meaning. ​
From intimacy to birth, and postpartum beyond, our reproductive experiences have the potential to radically transform our lives. Around the world, seasons of creating, tending to, expecting, and/or grieving life are as universal as they are unique. As a survivor and researcher of sexual and perinatal trauma, I also understand the unanticipated challenges that can accompany the processes of conception, birth-giving, parenting and relating with our loved ones. It is a true privilege and pleasure to support you in reclaiming your agency as you forge new ways forward with authenticity and meaning. ​
(916) 800-3631 View (916) 800-3631
Photo of Elizabeth Davis, LCSW, Clinical Social Work/Therapist
Elizabeth Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90241
Welcome! My name is Elizabeth Davis, and I am licensed in CA. Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self-love and relationships. I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting related and relationship issues. CBT, DBT, positive psychology, brainspotting, solution focused, holistic and client centered.
Welcome! My name is Elizabeth Davis, and I am licensed in CA. Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self-love and relationships. I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting related and relationship issues. CBT, DBT, positive psychology, brainspotting, solution focused, holistic and client centered.
(408) 809-9743 View (408) 809-9743
Photo of Chiwon Zdanovich, LCSW, Clinical Social Work/Therapist
Chiwon Zdanovich
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Norwalk, CA 90650
In particular, I specialize in challenges related to the immigrant and Asian American experience, as well as parent/adult child conflict, family and attachment trauma, perfectionism/imposter syndrome, depression, anxiety, and burnout.
Are you struggling with debilitating thoughts that make you anxious or depressed? Or finding yourself in a difficult life transition or crisis? I love to help people going through challenges to feel better, learn to cope better, and know that they are not alone. I value guiding and empowering clients dive deep into their experiences to gain insights that target and heal problems at their root. I may use EMDR, CBT, mindfulness, and a psychodynamic perspective (exploring the impact of your childhood and hidden aspects of yourself on current challenges), and will cater the therapy experience to your unique needs.
In particular, I specialize in challenges related to the immigrant and Asian American experience, as well as parent/adult child conflict, family and attachment trauma, perfectionism/imposter syndrome, depression, anxiety, and burnout.
Are you struggling with debilitating thoughts that make you anxious or depressed? Or finding yourself in a difficult life transition or crisis? I love to help people going through challenges to feel better, learn to cope better, and know that they are not alone. I value guiding and empowering clients dive deep into their experiences to gain insights that target and heal problems at their root. I may use EMDR, CBT, mindfulness, and a psychodynamic perspective (exploring the impact of your childhood and hidden aspects of yourself on current challenges), and will cater the therapy experience to your unique needs.
(714) 497-0654 View (714) 497-0654
Photo of April Celeste Elaine Johnson, DSW, MS, LMFT, Marriage & Family Therapist
April Celeste Elaine Johnson
Marriage & Family Therapist, DSW, MS, LMFT
Verified Verified
Norwalk, CA 90650
I have experience working with clients on crisis stabilization, depression, anxiety, psychosis, autism, PTSD/trauma, anger management, life transition, terminal illnesses, divorce, sexual assault victims, parenting and gender issues.
Do you ever forget how you got to work? Is life overwhelming, but you have no one to talk to? Do you hold it in, thinking it will go away? Some time in your life, you may be faced with the analogy of “your life vs. a bottle of soda.” There may be things shaken or flipped upside down in your life and you may want to explode. Knowing what happens to a bottle of soda & knowing people react differently, everyone’s version of “exploding” may come in various forms. As a therapist, I strive to find ways to turn your impairments into functionalities. Regarding the soda analogy, let’s “relieve pressure, open diligently, & consume slowly.”
I have experience working with clients on crisis stabilization, depression, anxiety, psychosis, autism, PTSD/trauma, anger management, life transition, terminal illnesses, divorce, sexual assault victims, parenting and gender issues.
Do you ever forget how you got to work? Is life overwhelming, but you have no one to talk to? Do you hold it in, thinking it will go away? Some time in your life, you may be faced with the analogy of “your life vs. a bottle of soda.” There may be things shaken or flipped upside down in your life and you may want to explode. Knowing what happens to a bottle of soda & knowing people react differently, everyone’s version of “exploding” may come in various forms. As a therapist, I strive to find ways to turn your impairments into functionalities. Regarding the soda analogy, let’s “relieve pressure, open diligently, & consume slowly.”
(909) 328-1536 View (909) 328-1536
Photo of Jesse Velazquez, LCSW, Clinical Social Work/Therapist
Jesse Velazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Norwalk, CA 90650
When we lose our way we feel uncomfortable, no longer in control, and out of sorts. The goal of my practice is to help you regain clarity and balance in your life. I believe that having both allows for growth and success in the different areas of your life: work, school, personal and social relationships, parenting, sports, and networking. For nearly a decade I have been helping individuals suffering from anxiety, depression, unresolved trauma or difficult family dynamics succeed in their daily activities and interactions so they can once again find joy in their lives. I am ready to partner with you to help you regain balance.
When we lose our way we feel uncomfortable, no longer in control, and out of sorts. The goal of my practice is to help you regain clarity and balance in your life. I believe that having both allows for growth and success in the different areas of your life: work, school, personal and social relationships, parenting, sports, and networking. For nearly a decade I have been helping individuals suffering from anxiety, depression, unresolved trauma or difficult family dynamics succeed in their daily activities and interactions so they can once again find joy in their lives. I am ready to partner with you to help you regain balance.
(562) 685-0072 View (562) 685-0072
Photo of Dr. Jesse M Trice, EdD, LMFT, Marriage & Family Therapist
Dr. Jesse M Trice
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Whittier, CA 90606  (Online Only)
I work with patients in areas of - sexual/porn addiction, marital challenges, infidelity, divorce, abuse, parenting/blended family struggles, grief/loss, bipolar disorder, depression, anxiety, guilt/shame, and more.
I am a Christian Licensed Marriage and Family Therapist. I have been in practice for over 31 years helping families, couples, adolescents, and children of diverse ethnic groups overcome a myriad of problems by providing compassionate yet straightforward counsel.
I work with patients in areas of - sexual/porn addiction, marital challenges, infidelity, divorce, abuse, parenting/blended family struggles, grief/loss, bipolar disorder, depression, anxiety, guilt/shame, and more.
I am a Christian Licensed Marriage and Family Therapist. I have been in practice for over 31 years helping families, couples, adolescents, and children of diverse ethnic groups overcome a myriad of problems by providing compassionate yet straightforward counsel.
(562) 283-6867 View (562) 283-6867
Photo of Ana Ruiz, LMFT, Marriage & Family Therapist
Ana Ruiz
Marriage & Family Therapist, LMFT
Verified Verified
Downey, CA 90241
My primary therapeutic approaches are, cognitive and behavioral therapy, person centered, Child parent psychotherapy, Family Functional Therapy, and Trauma focused cognitive behavioral therapy.
Hello my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving, and provide an environment where you feel heard and validated. I work with children and adults. I am billingual in Spanish.
My primary therapeutic approaches are, cognitive and behavioral therapy, person centered, Child parent psychotherapy, Family Functional Therapy, and Trauma focused cognitive behavioral therapy.
Hello my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving, and provide an environment where you feel heard and validated. I work with children and adults. I am billingual in Spanish.
(562) 784-9704 View (562) 784-9704
Photo of Ruth Cano, LMFT, Marriage & Family Therapist
Ruth Cano
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605
Hi. My name is Ruth Cano and I am Licensed Marriage and Family Therapist. I believe in meeting my clients where they are at in their therapeutic journey. I aspire to create a nonjudgmental and welcoming environment to walk together in therapeutic goal progress. I have 8 years working experience with children, adolescents and their families who come from challenging parenting backgrounds and are exposed to many stressors within the home and school settings. I have many years treating clients at risk of suicidal ideation and extensive work in safety planning with clients and their families that are at risk.
Hi. My name is Ruth Cano and I am Licensed Marriage and Family Therapist. I believe in meeting my clients where they are at in their therapeutic journey. I aspire to create a nonjudgmental and welcoming environment to walk together in therapeutic goal progress. I have 8 years working experience with children, adolescents and their families who come from challenging parenting backgrounds and are exposed to many stressors within the home and school settings. I have many years treating clients at risk of suicidal ideation and extensive work in safety planning with clients and their families that are at risk.
(562) 669-4341 View (562) 669-4341

See more therapy options for Santa Fe Springs

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.