Therapists in Santa Fe Springs, CA
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I work to evoke my client's innate capacity for healing, utilizing Internal Family Systems as a framework to understand the impact of a client's experiences, while utilizing attachment-based modalities to provide the safety and security necessary for challenging therapeutic work.
My name is Max Anne Zachai, and I am a Licensed Marriage and Family Therapist (LMFT) based in Chico, CA, and working with clients throughout California via Telehealth. I have over four years of experience as a therapist at a domestic and sexual violence agency, serving clients from diverse backgrounds with high levels of trauma and crisis. In my private practice, I work with adults and teens (12 and up) on a broad range of presenting concerns. I believe in a collaborative approach, working with each client to develop a therapeutic style to meet their unique needs.
I work to evoke my client's innate capacity for healing, utilizing Internal Family Systems as a framework to understand the impact of a client's experiences, while utilizing attachment-based modalities to provide the safety and security necessary for challenging therapeutic work.
My name is Max Anne Zachai, and I am a Licensed Marriage and Family Therapist (LMFT) based in Chico, CA, and working with clients throughout California via Telehealth. I have over four years of experience as a therapist at a domestic and sexual violence agency, serving clients from diverse backgrounds with high levels of trauma and crisis. In my private practice, I work with adults and teens (12 and up) on a broad range of presenting concerns. I believe in a collaborative approach, working with each client to develop a therapeutic style to meet their unique needs.
I incorporate multiple approaches including narrative processes and trauma healing modalities such as EMDR and Internal Family Systems.
I enjoy working with Latinx and BIPOC individuals who face structural, racial, and cultural challenges.
I incorporate multiple approaches including narrative processes and trauma healing modalities such as EMDR and Internal Family Systems.
I enjoy working with Latinx and BIPOC individuals who face structural, racial, and cultural challenges.
Daniel Kanofsky
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Los Angeles, CA 90002 (Online Only)
My clinical work is grounded in trauma-informed care and is guided by Inner Humanism, Internal Family Systems, DBT, CBT, Interpersonal Neurobiology, Existential and Psychodynamic perspectives.
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
My clinical work is grounded in trauma-informed care and is guided by Inner Humanism, Internal Family Systems, DBT, CBT, Interpersonal Neurobiology, Existential and Psychodynamic perspectives.
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
Some of the approaches that I work with are Attachment-Based, Experiential, Somatic, Existential, Family Systems, Trauma Informed, and Transpersonal.
Hi, I'm Beth, my name is Elizabeth Himsl-Elliott, most people call me Beth (she/her). I'm a Licensed Marriage Family Therapist. I love working with people as they are going through and integrating changes and/or when they want support in understanding and integrating experiences from the past. Understanding the impact of social and environmental systems on our emotional, physical, and spiritual health is important to acknowledge. All backgrounds and orientations are welcome. I provide a safe supportive space for people to increase coping skills, process experiences and emotions, and explore life transitions.
Some of the approaches that I work with are Attachment-Based, Experiential, Somatic, Existential, Family Systems, Trauma Informed, and Transpersonal.
Hi, I'm Beth, my name is Elizabeth Himsl-Elliott, most people call me Beth (she/her). I'm a Licensed Marriage Family Therapist. I love working with people as they are going through and integrating changes and/or when they want support in understanding and integrating experiences from the past. Understanding the impact of social and environmental systems on our emotional, physical, and spiritual health is important to acknowledge. All backgrounds and orientations are welcome. I provide a safe supportive space for people to increase coping skills, process experiences and emotions, and explore life transitions.
As such, I often utilize acceptance and commitment, family systems and narrative, and therapeutic approaches, along with Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT).
My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.
As such, I often utilize acceptance and commitment, family systems and narrative, and therapeutic approaches, along with Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT).
My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.
Kelli Lundin, licensed Marriage and Family Therapist, approaches healing through the body, finding where the landscape of the mind has been developed. Kelli Lundin earned her Master's Degree in Clinical Psychology from Antioch University, where she specialized in Developmental Trauma. She has worked extensively throughout Southern California, serving as a licensed psychotherapist and trauma-informed yoga therapist to those suffering profound wounds to the body, mind, and spirit, where their life experiences have embedded deeply into their body and mind, the story of pain.
Kelli Lundin, licensed Marriage and Family Therapist, approaches healing through the body, finding where the landscape of the mind has been developed. Kelli Lundin earned her Master's Degree in Clinical Psychology from Antioch University, where she specialized in Developmental Trauma. She has worked extensively throughout Southern California, serving as a licensed psychotherapist and trauma-informed yoga therapist to those suffering profound wounds to the body, mind, and spirit, where their life experiences have embedded deeply into their body and mind, the story of pain.
My name is Lynne Joachim and I'm a licensed Psychotherapist and have been seeing people of all ages for 30 years. I encourage people in therapy because it transforms lives and relationships in significant ways, especially the relationship with oneself. I was trained in Psychodynamic, insight-oriented therapy and am well versed in many different approaches to understanding the life span: adult development, the psychology of women, adolescents, couples therapy, and group therapy/support groups.
My name is Lynne Joachim and I'm a licensed Psychotherapist and have been seeing people of all ages for 30 years. I encourage people in therapy because it transforms lives and relationships in significant ways, especially the relationship with oneself. I was trained in Psychodynamic, insight-oriented therapy and am well versed in many different approaches to understanding the life span: adult development, the psychology of women, adolescents, couples therapy, and group therapy/support groups.
Megan Shewmaker (Wurtz)
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90059
Hello, my name is Megan Wurtz. I have been a licensed clinical social worker since 2018. I believe that we are all own our guide in our healing journey. I am here to provide support as you discover a deeper sense of self. I am trained in EMDR, CBT, DBT, comprehensive resource model, and parts work. I work with clients of all ages, genders, sexual orientation, and race. I am well trained in treating anxiety, depression, self-esteem, trauma (PTSD), peer relationships, codependency, family conflict, and life transitions.
Hello, my name is Megan Wurtz. I have been a licensed clinical social worker since 2018. I believe that we are all own our guide in our healing journey. I am here to provide support as you discover a deeper sense of self. I am trained in EMDR, CBT, DBT, comprehensive resource model, and parts work. I work with clients of all ages, genders, sexual orientation, and race. I am well trained in treating anxiety, depression, self-esteem, trauma (PTSD), peer relationships, codependency, family conflict, and life transitions.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
Mighty Marigold Counseling
Licensed Professional Clinical Counselor, LPCC, PMH-C
Verified Verified
Los Angeles, CA 90001 (Online Only)
I specialize in Perinatal Mental Health. While most of my clients are perinatal, I see people for a variety of reasons. Life transitions, anxiety, grief and loss, depression, stress, parenting, relationships, career issues and existential dread of the current state of the world. Anyone is welcome to inquire about counseling with me regardless of language, lifestyle, age, relationship status, belief system, ability, identity, citizenship status, race, ethnicity, unavailable childcare, life experience or thoughts on counseling. Whoever you are and wherever you’ve come from, I want you to feel welcomed here.
I specialize in Perinatal Mental Health. While most of my clients are perinatal, I see people for a variety of reasons. Life transitions, anxiety, grief and loss, depression, stress, parenting, relationships, career issues and existential dread of the current state of the world. Anyone is welcome to inquire about counseling with me regardless of language, lifestyle, age, relationship status, belief system, ability, identity, citizenship status, race, ethnicity, unavailable childcare, life experience or thoughts on counseling. Whoever you are and wherever you’ve come from, I want you to feel welcomed here.
I believe that the therapeutic relationship should be a collaborative one. Together, we will work on the issues that may be holding you back from living a more fulfilling life. I use a compassionate, empathetic, and nonjudgmental approach in which I seek to understand you and your life experiences. My graduate school training in art therapy confirmed my belief in the healing power of creativity. I work for several telehealth platforms, including Foresight Mental Health (1-888-588-8995), Path Mental Health, and Advances in Mental Health (based in Long Beach, California (562-365-2020).
I believe that the therapeutic relationship should be a collaborative one. Together, we will work on the issues that may be holding you back from living a more fulfilling life. I use a compassionate, empathetic, and nonjudgmental approach in which I seek to understand you and your life experiences. My graduate school training in art therapy confirmed my belief in the healing power of creativity. I work for several telehealth platforms, including Foresight Mental Health (1-888-588-8995), Path Mental Health, and Advances in Mental Health (based in Long Beach, California (562-365-2020).
Robin Alfaro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90032 (Online Only)
Waitlist for new clients
Dígame, if you just want to talk about life, stress, or just have life goals you want to reach and need motivation to take the leap. Dígame if you’re looking to focus on your mental health, heal from traumas, and/or break intergenerational cycles. Dígame about your nervios/anxiety, el espanto/trauma, or cuando te pusistes mal/depression. Let’s translate wellness and mental health into our inherent rights as defined by you. I use a Person Centered, Culturally Driven approach; Decolonizing our minds, hearts, and behaviors to break cycles and barriers. Individuals, Couples, and Families welcome. Platicas disponibles en español.
Dígame, if you just want to talk about life, stress, or just have life goals you want to reach and need motivation to take the leap. Dígame if you’re looking to focus on your mental health, heal from traumas, and/or break intergenerational cycles. Dígame about your nervios/anxiety, el espanto/trauma, or cuando te pusistes mal/depression. Let’s translate wellness and mental health into our inherent rights as defined by you. I use a Person Centered, Culturally Driven approach; Decolonizing our minds, hearts, and behaviors to break cycles and barriers. Individuals, Couples, and Families welcome. Platicas disponibles en español.
Are you feeling overwhelmed? Is your worry keeping you awake at night? We believe that life can present challenges that require the help and support of counseling. We provide a safe space where you can feel comfortable to share and be heard. We prioritize listening and reflecting and compassion in our practice. Utilizing mindful practices, we will meet with each client individually to create goals that will help and encourage you to find fulfilment and serenity in your life. We know that life can be extremely challenging and at times feel insurmountable. At Mindful Pasadena, we are here to help and work with you.
Are you feeling overwhelmed? Is your worry keeping you awake at night? We believe that life can present challenges that require the help and support of counseling. We provide a safe space where you can feel comfortable to share and be heard. We prioritize listening and reflecting and compassion in our practice. Utilizing mindful practices, we will meet with each client individually to create goals that will help and encourage you to find fulfilment and serenity in your life. We know that life can be extremely challenging and at times feel insurmountable. At Mindful Pasadena, we are here to help and work with you.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
LCSW with experience working with an array of populations such as children & family, life stage transitions, life counseling, severe mental illness developmental disabilities, and women's wellness.
LCSW with experience working with an array of populations such as children & family, life stage transitions, life counseling, severe mental illness developmental disabilities, and women's wellness.
I am a licensed marriage and family therapist (LMFT) based in Southern California with extensive experience working with individuals, couples, and families. I generally work with adults experiencing anxiety, depression, substance use, and other mental health concerns, as well as social and relationship issues causing stress in couples and family relationships. I believe anyone wanting to overcome a matter holding them back in life can benefit from therapy.
I am a licensed marriage and family therapist (LMFT) based in Southern California with extensive experience working with individuals, couples, and families. I generally work with adults experiencing anxiety, depression, substance use, and other mental health concerns, as well as social and relationship issues causing stress in couples and family relationships. I believe anyone wanting to overcome a matter holding them back in life can benefit from therapy.
Patricia Cunningham
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Whittier, CA 90601
Patricia Cunningham, LPCC takes a holistic approach to therapy that is concerned with your mind, body, and soul since no one aspect can be separated from the others. Together we look at areas of concern that keep you from leading the life that your heart desires. Clients who seek me out may be looking for guidance as they navigate a new life challenge, or they could be experiencing added stress due to relationship or work issues. My clients appreciate my interactive approach.
Patricia Cunningham, LPCC takes a holistic approach to therapy that is concerned with your mind, body, and soul since no one aspect can be separated from the others. Together we look at areas of concern that keep you from leading the life that your heart desires. Clients who seek me out may be looking for guidance as they navigate a new life challenge, or they could be experiencing added stress due to relationship or work issues. My clients appreciate my interactive approach.
Constance (Connie) Shin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cerritos, CA 90703 (Online Only)
Not accepting new clients
I believe that the heart of most personal issues is relational in nature and that a safe, trusted relationship is needed in which to experience healing and transformation. My hope is that within the therapeutic relationship, inner freedom and growth in self-awareness will be experienced, as well as healing and transformation in your relationship with yourself and others.
I believe that the heart of most personal issues is relational in nature and that a safe, trusted relationship is needed in which to experience healing and transformation. My hope is that within the therapeutic relationship, inner freedom and growth in self-awareness will be experienced, as well as healing and transformation in your relationship with yourself and others.
Online Therapists
I practice using evidence-based treatment modalities including family systems, DBT, EFT, and feministic and trauma models.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
I practice using evidence-based treatment modalities including family systems, DBT, EFT, and feministic and trauma models.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
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Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.