Sports Performance Therapists in Santa Cruz, CA

Photo of Mark Wise - Santa Cruz Hypnosis Center, MSW
Santa Cruz Hypnosis Center
MSW
Verified Verified
Santa Cruz, CA 95062
As the former inpatient and outpatient clinical director for Vista Pavilion affiliated with the University of Florida, I have guided a wide range of clients. I am now offering clinical hypnosis in Santa Cruz, California in a private practice. With over 30 years of experience, I have worked with severe trauma, family, and relationship issues. Sports performance can also be enhanced by hypnosis. I have worked with football players, baseball team, tennis players, golfers, bodybuilders, basketball players etc. affiliated with the University of Florida.
As the former inpatient and outpatient clinical director for Vista Pavilion affiliated with the University of Florida, I have guided a wide range of clients. I am now offering clinical hypnosis in Santa Cruz, California in a private practice. With over 30 years of experience, I have worked with severe trauma, family, and relationship issues. Sports performance can also be enhanced by hypnosis. I have worked with football players, baseball team, tennis players, golfers, bodybuilders, basketball players etc. affiliated with the University of Florida.
(831) 406-5320 View (831) 406-5320
Photo of Marlon A Guarino, MA, LMFT, CCHT, Marriage & Family Therapist
Marlon A Guarino
Marriage & Family Therapist, MA, LMFT, CCHT
Verified Verified
2 Endorsed
Santa Cruz, CA 95060  (Online Only)
Waitlist for new clients
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, being more authentic, having more fulfilling relationships and manifesting your passions. Whether you are looking for further understanding, or personal tools or deeper change, I am here to support your journey.
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, being more authentic, having more fulfilling relationships and manifesting your passions. Whether you are looking for further understanding, or personal tools or deeper change, I am here to support your journey.
(831) 272-0611 View (831) 272-0611
Photo of Bree Gwinner, MA, APCC
Bree Gwinner
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
2 Endorsed
Santa Cruz, CA 95062
I believe we have the ability to resolve anything and to do so we must consider looking inward first. I believe that our natural state of being is blissful and free of suffering and I am here to support you in remembering that state. I work well with those looking to expand their awareness through self inquiry and curiosity with the ultimate goal of living their most empowered, authentic, and peaceful life.
I believe we have the ability to resolve anything and to do so we must consider looking inward first. I believe that our natural state of being is blissful and free of suffering and I am here to support you in remembering that state. I work well with those looking to expand their awareness through self inquiry and curiosity with the ultimate goal of living their most empowered, authentic, and peaceful life.
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Photo of Sharon Kaplan, MFT, Marriage & Family Therapist
Sharon Kaplan
Marriage & Family Therapist, MFT
Verified Verified
Santa Cruz, CA 95060  (Online Only)
My therapeutic approach is rooted in my deep respect and genuine interest in people. Since I am an expressive and inquisitive person, it comes naturally to me to practice a style of therapy that is both interactive and eclectic. I offer insights, observations, suggestions, feedback, as well as attentive listening. I am adaptable and able to adjust my style according to what works best for the client. As a team, my clients and I work together to find creative solutions to overcome obstacles to growth and well-being.
My therapeutic approach is rooted in my deep respect and genuine interest in people. Since I am an expressive and inquisitive person, it comes naturally to me to practice a style of therapy that is both interactive and eclectic. I offer insights, observations, suggestions, feedback, as well as attentive listening. I am adaptable and able to adjust my style according to what works best for the client. As a team, my clients and I work together to find creative solutions to overcome obstacles to growth and well-being.
(831) 346-1213 View (831) 346-1213
Photo of Michael Villanueva, CP, Psychologist
Michael Villanueva
Psychologist, CP
Verified Verified
Santa Cruz, CA 95060
My name is Michael Villanueva, and I am a licensed Clinical Psychologist in California. I have worked as a professor at a university, providing research and clinical services on remote tribal lands, served as a combat clinical psychologist in Afghanistan, and implemented research with computational neuroscientists at UC San Diego on the effects of psychedelics on the human brain. I provide individual talk psychotherapy (including telehealth) and Neurotherapy in my office. I record and analyze my clients’ EEG (i.e., brainwaves), which provides me with a personalized approach to neurofeedback training to address my clients’ symptoms
My name is Michael Villanueva, and I am a licensed Clinical Psychologist in California. I have worked as a professor at a university, providing research and clinical services on remote tribal lands, served as a combat clinical psychologist in Afghanistan, and implemented research with computational neuroscientists at UC San Diego on the effects of psychedelics on the human brain. I provide individual talk psychotherapy (including telehealth) and Neurotherapy in my office. I record and analyze my clients’ EEG (i.e., brainwaves), which provides me with a personalized approach to neurofeedback training to address my clients’ symptoms
(831) 480-7075 View (831) 480-7075
Photo of Nicole Nemiroff, MA, LMFT, Marriage & Family Therapist
Nicole Nemiroff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
Are you looking for some support? Trying to make sense of it all? You might be in the right place. I specialize in working with grief, anxiety, alcoholic family systems, and trauma. Often, I am working with women in the "helping" fields - medicine, education, and even business and tech. I am an excellent anxiety and depression therapist. I offer support, wisdom, guidance & perspective - and I always promise to always treat you with dignity. I believe that the therapeutic relationship is a place to heal trauma and work through any of the issues you bring to our sessions.
Are you looking for some support? Trying to make sense of it all? You might be in the right place. I specialize in working with grief, anxiety, alcoholic family systems, and trauma. Often, I am working with women in the "helping" fields - medicine, education, and even business and tech. I am an excellent anxiety and depression therapist. I offer support, wisdom, guidance & perspective - and I always promise to always treat you with dignity. I believe that the therapeutic relationship is a place to heal trauma and work through any of the issues you bring to our sessions.
(831) 400-5684 View (831) 400-5684
Photo of Kasey Bogoje - The Mindful Lemon, LMFT, Marriage & Family Therapist
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(831) 276-0279 View (831) 276-0279
Photo of Ryan Schindler, AMFT, Marriage & Family Therapist Associate
Ryan Schindler
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Cruz, CA 95060
Ryan approaches each session with warmth, genuineness, and empathy. He believes in meeting each individual where they are and creating an environment that is built on trust, safety, and a strong, caring relationship. Therapy with Ryan is a safe and comprehensive exploration into one’s life that focuses on growth, evolution, insight, awareness, and understanding. Therapy with Ryan is a space that allows one to unfold and make sense of life’s complexities, resulting in a life and a way of being that feels authentic and meaningful.
Ryan approaches each session with warmth, genuineness, and empathy. He believes in meeting each individual where they are and creating an environment that is built on trust, safety, and a strong, caring relationship. Therapy with Ryan is a safe and comprehensive exploration into one’s life that focuses on growth, evolution, insight, awareness, and understanding. Therapy with Ryan is a space that allows one to unfold and make sense of life’s complexities, resulting in a life and a way of being that feels authentic and meaningful.
(831) 534-9773 View (831) 534-9773
Photo of Chris D L'Esperance, MA, LMFT, Marriage & Family Therapist
Chris D L'Esperance
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95060  (Online Only)
There are many reasons why a person, a couple, or a family might find themselves feeling stuck, down, disconnected, overwhelmed, or anxious. A significant portion of my education and training is based around helping clients reduce or resolve symptoms associated with their challenges. However, I find that helping clients identify the root of their obstacles—in addition to cultivating skills and strategies to work towards a strong mental and emotional sense of well-being and developing strong connected relationships—is as important as attending to mental, emotional, and relational symptoms.
There are many reasons why a person, a couple, or a family might find themselves feeling stuck, down, disconnected, overwhelmed, or anxious. A significant portion of my education and training is based around helping clients reduce or resolve symptoms associated with their challenges. However, I find that helping clients identify the root of their obstacles—in addition to cultivating skills and strategies to work towards a strong mental and emotional sense of well-being and developing strong connected relationships—is as important as attending to mental, emotional, and relational symptoms.
(805) 209-0671 View (805) 209-0671
Photo of Elizabeth A. Wood, MFT, Marriage & Family Therapist
Elizabeth A. Wood
Marriage & Family Therapist, MFT
Verified Verified
4 Endorsed
Santa Cruz, CA 95060
I love working with folks who are curious about the growth potential psychoanalytic psychotherapy can unveil. I believe in the curative elements of this approach and hope to generate positive change and wellness with you. Weaving a relational insight-oriented lens with art therapy, we can uncover areas of unconscious suffering, root causes, and establish goals for treatment. By increasing our self-understanding and meaning making capacities, we illuminate new perspectives and intentionality. Together, we can co-create effective pathways to integrate that knowledge towards personal growth and inner healing.
I love working with folks who are curious about the growth potential psychoanalytic psychotherapy can unveil. I believe in the curative elements of this approach and hope to generate positive change and wellness with you. Weaving a relational insight-oriented lens with art therapy, we can uncover areas of unconscious suffering, root causes, and establish goals for treatment. By increasing our self-understanding and meaning making capacities, we illuminate new perspectives and intentionality. Together, we can co-create effective pathways to integrate that knowledge towards personal growth and inner healing.
(415) 722-1199 View (415) 722-1199
Photo of Lisa Black - Silvi Integrative Health , PsyD, Psychological Associate
Silvi Integrative Health
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Santa Cruz, CA 95060  (Online Only)
Feeling stuck with traditional therapy? Have you been in therapy for years with little progress? At Silvi Integrative Health, we believe true healing comes from treating the whole person. Our integrative psychotherapy approach addresses the body, mind, spirit, and social connections of every individual we work with. This holistic method often leads to quicker results and breakthroughs in achieving goals that seemed unattainable before. Our compassionate team of therapists is dedicated to helping you thrive and live your best life.
Feeling stuck with traditional therapy? Have you been in therapy for years with little progress? At Silvi Integrative Health, we believe true healing comes from treating the whole person. Our integrative psychotherapy approach addresses the body, mind, spirit, and social connections of every individual we work with. This holistic method often leads to quicker results and breakthroughs in achieving goals that seemed unattainable before. Our compassionate team of therapists is dedicated to helping you thrive and live your best life.
(831) 531-9140 View (831) 531-9140
Photo of Amara Santos, MA, AMFT, Marriage & Family Therapist Associate
Amara Santos
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95060
We are relational beings; it is in relation to others that we experience our wounding and our healing. The quality of our relationships across the lifespan shapes our experiences and influence our story, beginning with our family of origin, followed by friends and partners, along with cultural and societal constructs. How we make sense of our experiences impacts the way we move through the world, our perception of self and other, how we feel in our body, and how we become activated.
We are relational beings; it is in relation to others that we experience our wounding and our healing. The quality of our relationships across the lifespan shapes our experiences and influence our story, beginning with our family of origin, followed by friends and partners, along with cultural and societal constructs. How we make sense of our experiences impacts the way we move through the world, our perception of self and other, how we feel in our body, and how we become activated.
(831) 480-5539 View (831) 480-5539
Photo of Dylan Jay Brody, AMFT, Marriage & Family Therapist Associate
Dylan Jay Brody
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Santa Cruz, CA 95062
Welcome. If you’re reading this, it probably means you are looking for something different. If you are looking for individual therapy, I believe I can be of best support to those who have already begun their healing work and are ready to dive deeper. This might involve utilizing current high-tech approaches like Internal Family Systems (IFS) or Somatic Therapy (e.g. Hakomi), as well as mindfulness and present-moment focused therapy, or possibly delving deeper into your psychological history. However, I am confident, ready, and willing to meet people wherever they are at on their journey. Additionally, I enjoy working with couples.
Welcome. If you’re reading this, it probably means you are looking for something different. If you are looking for individual therapy, I believe I can be of best support to those who have already begun their healing work and are ready to dive deeper. This might involve utilizing current high-tech approaches like Internal Family Systems (IFS) or Somatic Therapy (e.g. Hakomi), as well as mindfulness and present-moment focused therapy, or possibly delving deeper into your psychological history. However, I am confident, ready, and willing to meet people wherever they are at on their journey. Additionally, I enjoy working with couples.
(831) 603-4211 View (831) 603-4211
Photo of Katie Jacobson, MA, LMFT, Marriage & Family Therapist
Katie Jacobson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
It's not easy being human and it takes courage to make it here. 

We all hit points in life where we feel stuck, overwhelmed, or uncertain of how to cope and move forward, but you don’t have to walk through it alone. I'm here to help you navigate your challenges and experience greater ease, satisfaction, and intimacy with life. My work is focused on supporting you to listen inward, shift how you relate with yourself, and reconnect with your inner wisdom and unique gifts. With a holistic lens and approach, I believe that you are whole, resilient, and capable of growing and healing.
It's not easy being human and it takes courage to make it here. 

We all hit points in life where we feel stuck, overwhelmed, or uncertain of how to cope and move forward, but you don’t have to walk through it alone. I'm here to help you navigate your challenges and experience greater ease, satisfaction, and intimacy with life. My work is focused on supporting you to listen inward, shift how you relate with yourself, and reconnect with your inner wisdom and unique gifts. With a holistic lens and approach, I believe that you are whole, resilient, and capable of growing and healing.
(831) 318-8009 View (831) 318-8009
Photo of Lisa Black, PsyD, BCN, BCB, Psychologist
Lisa Black
Psychologist, PsyD, BCN, BCB
Verified Verified
2 Endorsed
Santa Cruz, CA 95060
Dr. Black specializes in trauma, TBI/concussion, insomnia/sleep issues, anxiety, depression, and coping with chronic illness. The therapies Dr. Black specializes in are biofeedback, ketamine assisted psychotherapy (KAP), eye movement desensitization reprocessing (EMDR), acceptance and commitment therapy (ACT), existential therapy, motivational interviewing (MI), cognitive behavioral therapy (CBT), and cognitive behavioral therapy for insomnia (CBT-I).
Dr. Black specializes in trauma, TBI/concussion, insomnia/sleep issues, anxiety, depression, and coping with chronic illness. The therapies Dr. Black specializes in are biofeedback, ketamine assisted psychotherapy (KAP), eye movement desensitization reprocessing (EMDR), acceptance and commitment therapy (ACT), existential therapy, motivational interviewing (MI), cognitive behavioral therapy (CBT), and cognitive behavioral therapy for insomnia (CBT-I).
(858) 205-6896 View (858) 205-6896
Photo of Ryan Thompson, LCSW, PPSC, Clinical Social Work/Therapist
Ryan Thompson
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Santa Cruz, CA 95060
Are everyday struggles blocking you from being your ideal self? I am a therapist who will work in partnership with you to help find the balance, contentedness, and the fulfillment in life you deserve. I utilize a collaborative, empathetic approach while not shying away from occasionally challenging you in a way that respects you as an individual.
Are everyday struggles blocking you from being your ideal self? I am a therapist who will work in partnership with you to help find the balance, contentedness, and the fulfillment in life you deserve. I utilize a collaborative, empathetic approach while not shying away from occasionally challenging you in a way that respects you as an individual.
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Photo of Dean Leav - Men's Issues - Dr. Dean, PsyD, QME, Author, Psychologist
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Santa Cruz, CA 95060
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(831) 208-3271 View (831) 208-3271
Photo of Suzy Ross, PhD, CTRS, RTC, Pre-Licensed Professional
Suzy Ross
Pre-Licensed Professional, PhD, CTRS, RTC
Verified Verified
1 Endorsed
Santa Cruz, CA 95060  (Online Only)
If you prefer efficient approaches that help you to face, heal, and integrate distressing, peak or psychedelic experiences through evidence-based, experiential, somatic, and ancient exercises, contact me. I am a recreational therapist specializing in trauma and transformation, professor, and author of The Map to Wholeness. I will guide you through neurolinguistic programming for emotional breakthroughs, biofeedback to restore harmony in the body, and bilateral stimulation for integration. See me to transform feelings of anxiety, depression, hopelessness, and loneliness into self-love, play, peace, and joy so you can become whole.
If you prefer efficient approaches that help you to face, heal, and integrate distressing, peak or psychedelic experiences through evidence-based, experiential, somatic, and ancient exercises, contact me. I am a recreational therapist specializing in trauma and transformation, professor, and author of The Map to Wholeness. I will guide you through neurolinguistic programming for emotional breakthroughs, biofeedback to restore harmony in the body, and bilateral stimulation for integration. See me to transform feelings of anxiety, depression, hopelessness, and loneliness into self-love, play, peace, and joy so you can become whole.
(831) 704-5675 View (831) 704-5675
Photo of Stewart Dean, MA, LMFT, Marriage & Family Therapist
Stewart Dean
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Cruz, CA 95062
Tame the lions in your life! Overcome the challenges that keep you tethered to unhappiness. I'm here to help. I'm here to listen. I'll provide a haven for you to freely express yourself, process your problems and part with your pain. If I have the opportunity to work with you, I'll see you as a human being, just like me, on a journey through life. My approach is holistic and humanistic and my presence is warm and engaging. My method is practical, results-focused and non-judgmental and has been shaped by a life of international travel, music, meditation, athletics and fatherhood. I'm here to help you build the life you want.
Tame the lions in your life! Overcome the challenges that keep you tethered to unhappiness. I'm here to help. I'm here to listen. I'll provide a haven for you to freely express yourself, process your problems and part with your pain. If I have the opportunity to work with you, I'll see you as a human being, just like me, on a journey through life. My approach is holistic and humanistic and my presence is warm and engaging. My method is practical, results-focused and non-judgmental and has been shaped by a life of international travel, music, meditation, athletics and fatherhood. I'm here to help you build the life you want.
(831) 201-0531 View (831) 201-0531
Photo of Shannon M Healer, LCSW, Clinical Social Work/Therapist
Shannon M Healer
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Cruz, CA 95065
Hello and welcome! You have taken the first step toward becoming a better version of yourself. It's not easy to reach out for help, yet here you are. I'm glad you landed here. I am ready to listen with an open heart and mind to help guide you on your journey. I offer tools that we can practice in the office together, and ones that you can take with you to help you navigate in the world.
Hello and welcome! You have taken the first step toward becoming a better version of yourself. It's not easy to reach out for help, yet here you are. I'm glad you landed here. I am ready to listen with an open heart and mind to help guide you on your journey. I offer tools that we can practice in the office together, and ones that you can take with you to help you navigate in the world.
(831) 401-4234 View (831) 401-4234
1
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.