Relationship Issues Therapists in Santa Cruz, CA

Struggling in your marriage or relationship? Are you in need of couples or marriage counseling due to issues like infidelity or crossed boundaries? Relationships are challenging, especially when conflict is avoided, leading to built-up emotions and explosive moments. High emotions result in defensive walls, hindering problem-solving. If recurring problems leave you feeling stuck, let’s work together to break the cycle and foster healthier communication in your relationship.

Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.

As a CBT (Cognitive Behavioral) therapist, Anahata uses logic and humor to inspire healing and change. She loves working with thoughts of all varieties and provides a comfortable and supportive environment to ease your therapeutic experience. Anahata explains concepts through metaphors that help new ideas become part of your everyday thinking processes. With over 10 years of experience working with people diagnosed with severe mental illness, she has excelled in learning how to best serve people in her private practice.

I am open to and welcoming private pay clients in this new year of 2022. We are all capable of change and more contentment in our lives. I enjoy working with young adults to elder adults, couples, and families. I honor the opportunity to work with people who are seeking to explore life challenges and increase a sense of strength and ease. Together we address past and/or present circumstances creating barriers to a more content life, and create practices and strategies that increase satisfaction, contentment, ease, and enjoyment of life.

Hi, I'm Kristin Roberts. I'm a licensed marriage and family therapist in Northern California. I see individual adults, couples, families, and minors (14-17). I specialize in treating trauma and use EMDR and brainspotting. I'm also IFS informed and use that modality to heal client's inner adult/child parts of self. I treat anxiety, depression, emotional dysregulation, grief, relationship distress in friendships, family dynamics, and with couples.

I offer specialized support for individuals navigating anxiety and life transitions, who are aiming to deepen their relationship with themselves. Through a blend of evidence-based techniques, warmth and humor, I strive to create a safe space where clients can explore their thoughts, feelings, and experiences without judgment. I believe that therapy is not just reserved for when you are in crisis, but rather a safe space for reflection, curiosity & growth at any time in life. You are always deserving of this space.

My work centers around helping people achieve their goals. I enjoy working with people of all ages and backgrounds and I easily connect with others and believe that through relationship building you are able to facilitate positive changes in your life. My varied experience over the past twenty years as a school counselor, parent, Therapeutic Foster Parent, Equine Assisted Psychotherapist and Challenge Course Facilitator have shaped my eclectic style of working with people. Based on your specific needs and areas of desired growth, together we will tailor a plan to best meet your needs as we move forward through the therapy.

I provide support for new or expecting mothers and partners, couples, individuals struggling with body image and disordered eating, relationship challenges, anxiety, depression, and women's issues. I do this work because I believe that it is every human being's right and potential to live a fulfilled and healthy life, and often, we just need to feel safe, seen, and heard in order to find our way there. If you are ready to experience relief, cultivate new tools that support your healing and growth, and claim your vitality and purpose, I am here to partner with you on your journey.

Sometimes life throws us situations we never imagined for ourselves. The death of a parent, spouse, or best friend. Frequent calls from your child’s teacher about their “bad behavior." A surprise announcement from your teen that they’re not comfortable in the gender you always thought they were. You’re not alone, and you or your child don’t have to go through these experiences alone, either. Together, we’ll find ways to cope with the days where it feels too hard to get out of bed, to explore what feelings are coming up when you’re crying alone in the shower, or to come up with strategies to see the “good” in your child.

Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing. My goal is to assist you in accessing your internal strengths, exploring obstacles and working to overcome your challenges. Understanding what style or type of therapy you need can feel confusing. I will work with you to create a plan for treatment that is aligned with your needs and personality.

Kaila brings a warm and welcoming energy to her practice at Pacific Coast Therapy. She understands that entering into therapy can often feel overwhelming and acknowledges the courage it takes to come to therapy and begin a journey towards growth and healing. Kaila works with adults, adolescents (13+), families, and couples. She offers a safe and trusting place to process trauma and grief.

Having relationship issues? I am here to help! I am Level 2 Gottman Method Couples Certified. Let me evaluate your communication and share effective tools that will help your relationship to thrive!

Do you have life relationship challenges and and can’t seem to figure out a solution? Or do you feel overwhelmed in your life? I will help you to discover the solutions in your internal world and in so doing the everyday world you live in changes also. I use cognitive behavioral skills, communication skills, active and reflective listening Skills. I believe you can work to find solutions to your issues.

I specialize in child therapy, individual therapy, and relationship counseling. I work with children and adults to realize goals that will support healthy behavioral patterns, and I work with family systems to promote interconnectedness. I offer a variety of tools that will support you to develop effective emotional regulation tools, communication skills, and to help you to recognize your inner strengths. Every person is unique, and therefore therapy should be as well. We can explore what is going on in your life right now so you can build resiliency in the face of challenges.

Starting the therapy process takes enormous courage, and I sincerely applaud you for taking this first step. If you are ready to demystify your suffering and find liberation from the burdens that limit your quality of life, you're in the right place. I most enjoy supporting my clients in exploring and making meaning of their past experiences in order to live a much more fulfilling present and future. I will help you draw upon your own internal strengths to become the best possible version of yourself, live your best possible life, and empower you to maintain that life ongoing.

Life can feel overwhelming, hopeless at times, full of stress, anxiety and loneliness. My approach with my clients' is to create a safe and comfortable environment to share these experiences without fear of judgement. I have deep empathy for those who are challenged by their current life circumstances and have a desire to make changes to better themselves. I work to help my clients' gain insight into their behaviors and develop alternatives ways of coping that feel more honest and productive. I find that when clients' can access their strengths within themselves, they are more able to facilitate healing.

Life can feel overwhelming for all of us at times, and it’s important to remember you don’t have to figure it out alone. My life path in the healing arts as a yogi, massage practitioner, hypnotherapist, and clinical therapist has led me to the belief that we all have within us the intelligence and resources to navigate through life’s challenges and transitions, and the therapeutic relationship offers space and guidance to bring forth that inner wisdom. Whether addressing anxiety, relational conflict, trauma, or a general sense of disconnection, my approach is rooted in mind and body and spirit all integrating in our work together.

Your healing can start today! In addition to being an LMFT, my approach extends beyond talk therapy to include holistic/integrative methods. I help individuals get to the root of their problems that lie hidden outside of awareness. My approach is highly influenced by mindfulness practice. You will be guided in each session to build your capacity for present moment focus using breath and body awareness and radical acceptance. This liberates heavy energy and/or pain associated with thoughts and feelings that may have been hidden or stuck. Are you ready to discover what's possible in a collaborative healing relationship? Reach out!

Life can be hard but I'm guessing you already knew that.  All the hard stuff can leave us feeling overwhelmed, frustrated, or sad. Sometimes life's challenges become too difficult to overcome alone. Finding a safe and collaborative place to explore and address what is troubling you is the first step toward healing.  Perhaps you are struggling with anxiety, depression, grief, or challenges within a relationship. While there are no guarantees of what you will experience in therapy, research shows that therapy helps people. It works. Psychotherapy can elevate feelings of self worth, purpose, and improve your overall quality of life.