Female Therapists in Santa Cruz, CA
I provide experiential sex & intimacy coaching, as well as group facilitation, to help get you out of your head and into your body, to explore what connects you to your pleasure and allows you to step into your power.
I provide experiential sex & intimacy coaching, as well as group facilitation, to help get you out of your head and into your body, to explore what connects you to your pleasure and allows you to step into your power.
By utilizing mindfulness based practices, ecotherapy, somatics and a collaborative, person centered approach, I can support you in moving through life’s challenges and centering your joy. My experience in the mental health field includes providing care for transition aged foster youth, LGBTQ Seniors and youth, and as a therapist in a healthcare setting. Through these experiences, I’ve developed a passion for working with teens, adults, and seniors. As a Licensed Clinical Social Worker, I approach therapy though a systems lens, and I can also support you in navigating social and political pressure on you and your community.
By utilizing mindfulness based practices, ecotherapy, somatics and a collaborative, person centered approach, I can support you in moving through life’s challenges and centering your joy. My experience in the mental health field includes providing care for transition aged foster youth, LGBTQ Seniors and youth, and as a therapist in a healthcare setting. Through these experiences, I’ve developed a passion for working with teens, adults, and seniors. As a Licensed Clinical Social Worker, I approach therapy though a systems lens, and I can also support you in navigating social and political pressure on you and your community.
Tina Thomsen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
Embarking on the path of self-exploration and growth can be scary, but it’s also exciting to learn new things about yourself, tap into your personal strengths, and discover your inner wisdom. As a fellow human, I am dedicated to self-work and am actively engaged in my own healing and growth, so I am personally familiar with the journey you are beginning (or continuing) and can relate to many of the feelings that may be coming up for you around seeking therapy. You know yourself and your experiences better than anyone, and I’m here to offer support and guidance as you work toward finding answers.
Embarking on the path of self-exploration and growth can be scary, but it’s also exciting to learn new things about yourself, tap into your personal strengths, and discover your inner wisdom. As a fellow human, I am dedicated to self-work and am actively engaged in my own healing and growth, so I am personally familiar with the journey you are beginning (or continuing) and can relate to many of the feelings that may be coming up for you around seeking therapy. You know yourself and your experiences better than anyone, and I’m here to offer support and guidance as you work toward finding answers.
Cari Browning
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified Verified
Santa Cruz, CA 95060 (Online Only)
Do you feel stressed out, exhausted, and have difficulty keeping up with daily life, even though you are trying your absolute best? Maybe anxiety is holding you back and making your world smaller. Or perhaps, you've noticed patterns in your life and relationships (challenging emotions, numbness, avoidance, people pleasing), and you wonder why you respond and feel the way you do. You are tired of living like this and are ready to create a positive change, but you don’t know where to begin. I get it & you are not alone.
Do you feel stressed out, exhausted, and have difficulty keeping up with daily life, even though you are trying your absolute best? Maybe anxiety is holding you back and making your world smaller. Or perhaps, you've noticed patterns in your life and relationships (challenging emotions, numbness, avoidance, people pleasing), and you wonder why you respond and feel the way you do. You are tired of living like this and are ready to create a positive change, but you don’t know where to begin. I get it & you are not alone.
Kerena Saltzman
Clinical Social Work/Therapist, CGP, LCSW, Coach
Verified Verified
2 Endorsed
Santa Cruz, CA 95060
You may be feeling overwhelmed, anxious, depressed, or going through a major life transition. I work with high achievers who are juggling multiple responsibilities and want to succeed in all areas of their life. Sometimes with outer success comes a desire for more inner joy and insight into what matters most. You may be struggling in your marriage or partnership and desire more ease. I have been a therapist for 20 years, I help couples build the skills to communicate more clearly, repair easier, and feel closer to one another. I have had success in supporting couples to navigate connection after infidelity.
You may be feeling overwhelmed, anxious, depressed, or going through a major life transition. I work with high achievers who are juggling multiple responsibilities and want to succeed in all areas of their life. Sometimes with outer success comes a desire for more inner joy and insight into what matters most. You may be struggling in your marriage or partnership and desire more ease. I have been a therapist for 20 years, I help couples build the skills to communicate more clearly, repair easier, and feel closer to one another. I have had success in supporting couples to navigate connection after infidelity.
Sometimes life throws us situations we never imagined for ourselves. The death of a parent, spouse, or best friend. Frequent calls from your child’s teacher about their “bad behavior." A surprise announcement from your teen that they’re not comfortable in the gender you always thought they were. You’re not alone, and you or your child don’t have to go through these experiences alone, either. Together, we’ll find ways to cope with the days where it feels too hard to get out of bed, to explore what feelings are coming up when you’re crying alone in the shower, or to come up with strategies to see the “good” in your child.
Sometimes life throws us situations we never imagined for ourselves. The death of a parent, spouse, or best friend. Frequent calls from your child’s teacher about their “bad behavior." A surprise announcement from your teen that they’re not comfortable in the gender you always thought they were. You’re not alone, and you or your child don’t have to go through these experiences alone, either. Together, we’ll find ways to cope with the days where it feels too hard to get out of bed, to explore what feelings are coming up when you’re crying alone in the shower, or to come up with strategies to see the “good” in your child.
Terry Edwards
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95062 (Online Only)
Do you have life relationship challenges and and can’t seem to figure out a solution? Or do you feel overwhelmed in your life? I will help you to discover the solutions in your internal world and in so doing the everyday world you live in changes also. I use cognitive behavioral skills, communication skills, active and reflective listening Skills. I believe you can work to find solutions to your issues.
Do you have life relationship challenges and and can’t seem to figure out a solution? Or do you feel overwhelmed in your life? I will help you to discover the solutions in your internal world and in so doing the everyday world you live in changes also. I use cognitive behavioral skills, communication skills, active and reflective listening Skills. I believe you can work to find solutions to your issues.
Leilani Jefferies
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Santa Cruz, CA 95060
We are taught to constantly go, but sometimes we need to stop, look inside, and find what's keeping us from moving forward. I offer a safe container to do this. You have the knowledge within to choose the right path. It's my job to walk with you, lighting the way. Containment and clarity: this is what I can offer to you as my client. I offer therapy in English/Spanish to individuals, couples, and families. I have advanced training in EMDR, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, and Solution Focused Therapy. I also offer parenting support.
We are taught to constantly go, but sometimes we need to stop, look inside, and find what's keeping us from moving forward. I offer a safe container to do this. You have the knowledge within to choose the right path. It's my job to walk with you, lighting the way. Containment and clarity: this is what I can offer to you as my client. I offer therapy in English/Spanish to individuals, couples, and families. I have advanced training in EMDR, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, and Solution Focused Therapy. I also offer parenting support.
HH & Co. is a therapy practice with EMDR available, located in Santa Cruz, CA. We believe that growth and sustained change happens when people experience genuineness (openness, self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood). Holly is a general practitioner who treats people, not problems, so we encourage you to come just as you are. Together, we will work to define your goals, identify thoughts and behaviors that may may hinder the achievement of these goals, track progress, and tap into your inner strength and resilience.
HH & Co. is a therapy practice with EMDR available, located in Santa Cruz, CA. We believe that growth and sustained change happens when people experience genuineness (openness, self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood). Holly is a general practitioner who treats people, not problems, so we encourage you to come just as you are. Together, we will work to define your goals, identify thoughts and behaviors that may may hinder the achievement of these goals, track progress, and tap into your inner strength and resilience.
Erin Elizabeth Wilkie
Marriage & Family Therapist, MS, LMFT
Verified Verified
Santa Cruz, CA 95060
Waitlist for new clients
If you are dealing with depression, anxiety, medical stressors or any related frustrations, I am here to support YOU in working through the daily struggles that come your way. It isn't an easy journey and many in your life may not understand how to help you. I will give you the support and understanding that you are looking for.
If you are dealing with depression, anxiety, medical stressors or any related frustrations, I am here to support YOU in working through the daily struggles that come your way. It isn't an easy journey and many in your life may not understand how to help you. I will give you the support and understanding that you are looking for.
Entering into therapy can be a big decision and confusing process. I offer direction that can help you determine your best course for meaningful and effective change. Through attentiveness, compassion, and collaboration, I focus on helping individuals, couples, & children gain awareness of themselves, and provide an avenue that leads toward personal exploration and healing.
Entering into therapy can be a big decision and confusing process. I offer direction that can help you determine your best course for meaningful and effective change. Through attentiveness, compassion, and collaboration, I focus on helping individuals, couples, & children gain awareness of themselves, and provide an avenue that leads toward personal exploration and healing.
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Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Santa Cruz, CA 95062 (Online Only)
Are you tired of feeling like you’re struggling all the time? If so, read on… Do you wish your relationships were different—that you could stand up for yourself more or, even better, that you could surround yourself with people who are understanding and validating so you wouldn’t have to fight to maintain your boundaries? Do you want to feel good about yourself, switching out the feeling of being broken or of shame and guilt for a solid sense of self worth? Do you find yourself suddenly gripped by intense feelings of anxiety or anger and long for a sense of control over your feelings and your life? Are you ready for a change?
Are you tired of feeling like you’re struggling all the time? If so, read on… Do you wish your relationships were different—that you could stand up for yourself more or, even better, that you could surround yourself with people who are understanding and validating so you wouldn’t have to fight to maintain your boundaries? Do you want to feel good about yourself, switching out the feeling of being broken or of shame and guilt for a solid sense of self worth? Do you find yourself suddenly gripped by intense feelings of anxiety or anger and long for a sense of control over your feelings and your life? Are you ready for a change?
Hello, my name is Melissa Lehrich, Licensed Clinical Social Worker. I have an admiration for those who seek to heal and create a more meaningful life, My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life and move forward to where you would like to be. My treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy.
Hello, my name is Melissa Lehrich, Licensed Clinical Social Worker. I have an admiration for those who seek to heal and create a more meaningful life, My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life and move forward to where you would like to be. My treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy.
Barbara Lutz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Santa Cruz, CA 95060 (Online Only)
Since 1992, I have counseled families, adults and children. I am an EMDR Trainer, Institute consultant and facilitator, and use EMDR therapy's adaptive information processing to help clients master the challenges encountered in their lives. I received my PhD in international psychology with trauma focus. My specialties include Trauma, Acculturation, Attachment Disorders and Performance Enhancement in clients of all ages. My immigration experience from Germany has prompted the exploration of the crucial part played by our cultural roots in our decision making process and in our lifestyle choices. I speak English, Spanish and German.
Since 1992, I have counseled families, adults and children. I am an EMDR Trainer, Institute consultant and facilitator, and use EMDR therapy's adaptive information processing to help clients master the challenges encountered in their lives. I received my PhD in international psychology with trauma focus. My specialties include Trauma, Acculturation, Attachment Disorders and Performance Enhancement in clients of all ages. My immigration experience from Germany has prompted the exploration of the crucial part played by our cultural roots in our decision making process and in our lifestyle choices. I speak English, Spanish and German.
There's nothing hurt that can't be healed and there's nothing broken that can't be fixed. With insight, compassion and humor, I will support you on your journey towards right relationship with yourself and others. I am comfortable sitting with people who are having a challenging time and will create a safe space for us to move together towards deep healing and change. I invite a co-creative experience where together we hold the vision of your highest good and best possible life.
There's nothing hurt that can't be healed and there's nothing broken that can't be fixed. With insight, compassion and humor, I will support you on your journey towards right relationship with yourself and others. I am comfortable sitting with people who are having a challenging time and will create a safe space for us to move together towards deep healing and change. I invite a co-creative experience where together we hold the vision of your highest good and best possible life.
I work with individuals and couples to untangle from patterns of drama, criticism, and codependency. I teach clients how to turn arguments into proactive conversations with win-win solutions. Our work together can include healing past hurts and trauma, feeling more sexually connected, and creating positive life changes. I am most interested in supporting my clients in finding relief from suffering and being truly happy.
I work with individuals and couples to untangle from patterns of drama, criticism, and codependency. I teach clients how to turn arguments into proactive conversations with win-win solutions. Our work together can include healing past hurts and trauma, feeling more sexually connected, and creating positive life changes. I am most interested in supporting my clients in finding relief from suffering and being truly happy.
Silvi Integrative Health
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Santa Cruz, CA 95060 (Online Only)
Feeling stuck with traditional therapy? Have you been in therapy for years with little progress? At Silvi Integrative Health, we believe true healing comes from treating the whole person. Our integrative psychotherapy approach addresses the body, mind, spirit, and social connections of every individual we work with. This holistic method often leads to quicker results and breakthroughs in achieving goals that seemed unattainable before. Our compassionate team of therapists is dedicated to helping you thrive and live your best life.
Feeling stuck with traditional therapy? Have you been in therapy for years with little progress? At Silvi Integrative Health, we believe true healing comes from treating the whole person. Our integrative psychotherapy approach addresses the body, mind, spirit, and social connections of every individual we work with. This holistic method often leads to quicker results and breakthroughs in achieving goals that seemed unattainable before. Our compassionate team of therapists is dedicated to helping you thrive and live your best life.
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
Holistic Psychotherapy with Rasa
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Cruz, CA 95062
Would you like to feel empowered and at ease with life and yourself? Whether you're going through life transition, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to support you in your process of growth and healing. When the deepest parts of you get to be seen, held and accepted, it transforms into your light and strength. In this process you'll learn how to listen and trust your innate wisdom and guidance, you'll become resourceful, empowered and free to consciously create the life you want.
Would you like to feel empowered and at ease with life and yourself? Whether you're going through life transition, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to support you in your process of growth and healing. When the deepest parts of you get to be seen, held and accepted, it transforms into your light and strength. In this process you'll learn how to listen and trust your innate wisdom and guidance, you'll become resourceful, empowered and free to consciously create the life you want.
My name is Colette McCreary. I am a Licensed Marriage and Family Therapist based out of Pasadena, California. I offer telehealth services. I specialize in anxiety, as well as life transitions which involve dealing with unexpected and expected changes that occur throughout life for both adults and adolescents. I am also well-versed in grief/loss, personality disorders, and the area of self-worth (care, identity, esteem). I use various orientations, depending on the client and symptoms, including Person-Centered Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
My name is Colette McCreary. I am a Licensed Marriage and Family Therapist based out of Pasadena, California. I offer telehealth services. I specialize in anxiety, as well as life transitions which involve dealing with unexpected and expected changes that occur throughout life for both adults and adolescents. I am also well-versed in grief/loss, personality disorders, and the area of self-worth (care, identity, esteem). I use various orientations, depending on the client and symptoms, including Person-Centered Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
See more therapy options for Santa Cruz
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