Adults Therapists in Santa Cruz, CA

Invest in yourself and your loved ones; therapy is not just a mental health treatment sought when we are suffering from mental distress, or unable to conduct life as wanted. Therapy is also a self discovery process to get a greater and deeper knowledge about ourselves, which will allow to make better choices and become the person that we have wished. Having someone to accompany you in this path, with a professional perspective, non-judgmental listening and accurate interventions, will allow you to cope with painful circumstances, significant life changes / transitions, as well with symptoms of anxiety, depression, PTSD and others.

Partnering with teens, adolescents, and young adults on their mental health journey, I will create a safe space for my clients and to walk through the challenges they identify. Trust, privacy, safety, and security ensure strong therapeutic relationships; these are my values as a therapist. I am committed to honoring clients' authenticity and willingness to share their stories.

I help adults who are overwhelmed by anxiety and depression and struggle with trauma, grief, and loss. Using mindfulness, self-compassion practices, CBT, and EMDR, I help them enhance their inner skills to navigate adversities and strengthen their capacity to stay grounded. Through our work together, my clients regain a sense of ease and inner peace and rediscover joy and meaning in their lives.

I love working with folks who are curious about the growth potential psychoanalytic psychotherapy can unveil. I believe in the curative elements of this approach and hope to generate positive change and wellness with you. Weaving a relational insight-oriented lens with art therapy, we can uncover areas of unconscious suffering, root causes, and establish goals for treatment. By increasing our self-understanding and meaning making capacities, we illuminate new perspectives and intentionality. Together, we can co-create effective pathways to integrate that knowledge towards personal growth and inner healing.

If you are dealing with depression, anxiety, medical stressors or any related frustrations, I am here to support YOU in working through the daily struggles that come your way. It isn't an easy journey and many in your life may not understand how to help you. I will give you the support and understanding that you are looking for.

Hi, I'm Kristin Roberts. I'm a licensed marriage and family therapist in Northern California. I see individual adults, couples, families, and minors (14-17). I specialize in treating trauma and use EMDR and brainspotting. I'm also IFS informed and use that modality to heal client's inner adult/child parts of self. I treat anxiety, depression, emotional dysregulation, grief, relationship distress in friendships, family dynamics, and with couples.

My name is Colette McCreary. I am a Licensed Marriage and Family Therapist based out of Pasadena, California. I offer telehealth services. I specialize in anxiety, as well as life transitions which involve dealing with unexpected and expected changes that occur throughout life for both adults and adolescents. I am also well-versed in grief/loss, personality disorders, and the area of self-worth (care, identity, esteem). I use various orientations, depending on the client and symptoms, including Person-Centered Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.

Do you feel stressed out, exhausted, and have difficulty keeping up with daily life, even though you are trying your absolute best? Maybe anxiety is holding you back and making your world smaller. Or perhaps, you've noticed patterns in your life and relationships (challenging emotions, numbness, avoidance, people pleasing), and you wonder why you respond and feel the way you do. You feel stuck and are ready to create a positive change, but you don’t know where to begin.

Navigating adolescence and young adulthood can be an exciting yet challenging journey. I’m a therapist who is passionate about supporting teens and young adults as they move through these pivotal years with confidence and resilience. Young people today face many unique pressures including academic stress, peer relationships, family conflicts, and identity challenges. Together, we'll explore your experiences, process difficult emotions, and develop coping skills to manage a range of life's challenges. Although I specialize in working with teens, I enjoy working with people across the lifespan.

Cultivate Wellness a premier counseling center offering progressive and evidenced-based psychotherapy and wellness services for adolescents, adults, couples and families. Our engaging team of clinicians are committed to helping clients in creating healthy and long changes and cultivating a life that is worth celebrating. We offer virtual counseling to residents throughout the states of CA and CO and eco-therapy (nature based) sessions to individuals living within the Central Coast of California and the Bay Area. Services available in both English and Spanish. ¡Se ofrece sesiones en español!

I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.

Accepting new clients! I work with couples, adults, teens, college students and kids. I understand how trauma can stop our daily lives, and force us to time travel to the past to relive our suffering. Trauma can cause blocks in our ability to think, feel, understand ourselves and the world.

My name is Francisco Moreno, a Licensed Marriage and Family Therapist with 8 years of experience providing mental health treatment to individual adults, children, families, and couples. I earned my master's degree in Marriage, Family, and Child Counseling from California State University Fresno. I have experience working with individuals, families, children, and couples. I have provided therapy services in school settings (k-12), as well as in the office, telehealth, and community settings. I have mostly worked with patients experiencing Depression, Anxiety, interpersonal/relationship issues, and stress.

Is your child having behavioral issues that seem more extreme than other children? Does he or she have sensory issues and/or difficulty with transitions? Do you wonder whether you are pushing them too hard, or not hard enough? Do you feel that your child's pediatrician/school or others in his or her life are minimizing your concerns for your child? I have dedicated my career to helping parents fully understand their children's developmental, intellectual, social and academic strengths and weaknesses as well as ruling in or out neurodevelopmental diagnoses, thereby enabling your child to qualify for services the may be entitled to.

Current openings for online therapy. I specialize in complex trauma, phobias/anxiety, and chronic illness for adults and teens. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, nerds, people who love to learn, and those who identify as highly sensitive. Read more and find resources in the blog on my website at www.sierraspringspsychotherapy.com

I tailor my therapy to meet your individual needs and aid you in the process of healing. I do so from curiosity, a trauma-informed lens, and a client-centered orientation. It is my goal to create a safe environment in which each person can feel welcomed, understood, and accepted as their true self. I specialize in working with children, adolescents, adults, and families. I am trained in EMDR treatment for trauma-related symptoms.

Welcome! Thank you for being here. Are you feeling stuck or overwhelmed? I believe in your innate resilience, and would be honored to journey with you to reconnect with it. I specialize in working with teens, college students, and adults who are going through big life changes, including grief, trauma, oppression, and prenatal/postpartum challenges. I also work with those interested in seeing how the arts and nature can be integral parts of their wellness. My work focuses on nurturing your relationship with yourself, others, and the planet. One client commented: "Chelsea is patient and understanding and has a gentle nature."

Thank you for viewing my profile. We live in tense and uncertain times and it's easy to get charged up and react in ways that maybe we shouldn't have. Part of my work is to help individuals and couples reduce emotional reactivity that may be causing problems. I often help people examine thoughts and misperceptions that color the way that we see the world and that effect our relationships. Did you grow up during the Cold War era? Are today's occurances in Europe triggering anxieties that you thought were long past and gone for good? You are not alone.

Therapy is a chance to explore your feelings and thoughts, to gain a better understanding of yourself, and to make positive changes that will allow you to experience life more fully. I will provide a safe environment for your exploration, and draw on my knowledge of theory and technique to help you access untapped or forgotten resources. I believe that through a respectful therapeutic relationship you will be able to explore beliefs that limit your life, and ultimately you will be able to choose, with awareness, how you want to be in the world.