Therapists in Santa Cruz County, CA
I want to hear what you have to say, supporting you with compassion and insight. Who are you at your deepest, truest self? I use the Feeling Good model of CBT and EMDR (Flash and regular EMDR) to help bring awareness to your inner processes, effectively releasing emotion, negative thoughts, and healing trauma. Learn to offer yourself loving kindness and neutrally observe what you are feeling and thinking. Practice self care to to treat yourself as your own best friend. Enlightenment is possible and is an ongoing journey of deepening that awareness.
I want to hear what you have to say, supporting you with compassion and insight. Who are you at your deepest, truest self? I use the Feeling Good model of CBT and EMDR (Flash and regular EMDR) to help bring awareness to your inner processes, effectively releasing emotion, negative thoughts, and healing trauma. Learn to offer yourself loving kindness and neutrally observe what you are feeling and thinking. Practice self care to to treat yourself as your own best friend. Enlightenment is possible and is an ongoing journey of deepening that awareness.
Amber Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Capitola, CA 95010 (Online Only)
I specialize in couples therapy and supporting women. In my work with women I help create space where you can freely give yourself permission to be where you are and offer love and kindness to yourself. I will support you to step into a place of deeper authenticity and strength. Old patterns of thinking or ways of viewing the world may no longer be serving you but you can choose to hold space for what serves and say no thank you to what does not. In my couples work I am trained in Emotionally Focused Couples Therapy. I also offer Brainspotting for both individuals and couples.
I specialize in couples therapy and supporting women. In my work with women I help create space where you can freely give yourself permission to be where you are and offer love and kindness to yourself. I will support you to step into a place of deeper authenticity and strength. Old patterns of thinking or ways of viewing the world may no longer be serving you but you can choose to hold space for what serves and say no thank you to what does not. In my couples work I am trained in Emotionally Focused Couples Therapy. I also offer Brainspotting for both individuals and couples.
Holistic Psychotherapy with Rasa
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Cruz, CA 95062
Would you like to feel empowered and at ease with life and yourself? Whether you're going through life transition, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to support you in your process of growth and healing. When the deepest parts of you get to be seen, held and accepted, it transforms into your light and strength. In this process you'll learn how to listen and trust your innate wisdom and guidance, you'll become resourceful, empowered and free to consciously create the life you want.
Would you like to feel empowered and at ease with life and yourself? Whether you're going through life transition, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to support you in your process of growth and healing. When the deepest parts of you get to be seen, held and accepted, it transforms into your light and strength. In this process you'll learn how to listen and trust your innate wisdom and guidance, you'll become resourceful, empowered and free to consciously create the life you want.
I am a highly experienced Licensed Clinical Therapist with over 20 years of practice in Illinois, Texas, California, and Nebraska. Throughout my career, I have successfully helped numerous individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation between myself and my clients. By fostering a supportive and empowering therapeutic environment, we work together to identify strengths, overcome obstacles, and create positive change.
I am a highly experienced Licensed Clinical Therapist with over 20 years of practice in Illinois, Texas, California, and Nebraska. Throughout my career, I have successfully helped numerous individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation between myself and my clients. By fostering a supportive and empowering therapeutic environment, we work together to identify strengths, overcome obstacles, and create positive change.
Melinda Marie Martindale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
Hi and welcome! A key component to successful therapy and personal change starts with a strong connection between therapist and client. I work with adults in ALL areas of relationships, including your relationship with yourself. I walk with people on the journey to their natural, authentic self with a professional and individual tx plan. I use an integrative model; including humanistic, holistic, CBT, ACT, somatic work and supportive psychotherapy-meeting a person where they are on any specific day. I am a mother, was a single mother, now a step mother, a grandmother, a lover of nature and a survivor of this 'human condition.'
Hi and welcome! A key component to successful therapy and personal change starts with a strong connection between therapist and client. I work with adults in ALL areas of relationships, including your relationship with yourself. I walk with people on the journey to their natural, authentic self with a professional and individual tx plan. I use an integrative model; including humanistic, holistic, CBT, ACT, somatic work and supportive psychotherapy-meeting a person where they are on any specific day. I am a mother, was a single mother, now a step mother, a grandmother, a lover of nature and a survivor of this 'human condition.'
Congratulations for taking a step towards creating change. Finding a therapist can be challenging and it is important to find one who is right for you. I offer a free introductory session which we use to get to know each other. Clients often come into my office feeling hopeless or nervous, but usually leave feeling more hopeful and relaxed. I love to see people grow and thrive with the support of therapy. My style is warm, empathic, and collaborative. In our work together we draw on your strengths and wisdom and my goal is to empower you to create a more joyful and fulfilling life.
Congratulations for taking a step towards creating change. Finding a therapist can be challenging and it is important to find one who is right for you. I offer a free introductory session which we use to get to know each other. Clients often come into my office feeling hopeless or nervous, but usually leave feeling more hopeful and relaxed. I love to see people grow and thrive with the support of therapy. My style is warm, empathic, and collaborative. In our work together we draw on your strengths and wisdom and my goal is to empower you to create a more joyful and fulfilling life.
My commitment to all my clients is to provide empathy, compassion, and curiosity in order to support authentic expression of feelings and needs. The path towards authentic expression is unique to the individual depending on their background, their experience with therapy and their specific therapeutic goals and so I offer various therapeutic interventions, to support authentic self expression and healing. I value both the exploration of one's past as well as here and now functioning through mindfulness practice. Using a holistic approach and focusing on the client's strengths and insights, the journey towards wholeness begins.
My commitment to all my clients is to provide empathy, compassion, and curiosity in order to support authentic expression of feelings and needs. The path towards authentic expression is unique to the individual depending on their background, their experience with therapy and their specific therapeutic goals and so I offer various therapeutic interventions, to support authentic self expression and healing. I value both the exploration of one's past as well as here and now functioning through mindfulness practice. Using a holistic approach and focusing on the client's strengths and insights, the journey towards wholeness begins.
Barbara Lutz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Santa Cruz, CA 95060 (Online Only)
Since 1992, I have counseled families, adults and children. I am an EMDR Trainer, Institute consultant and facilitator, and use EMDR therapy's adaptive information processing to help clients master the challenges encountered in their lives. I received my PhD in international psychology with trauma focus. My specialties include Trauma, Acculturation, Attachment Disorders and Performance Enhancement in clients of all ages. My immigration experience from Germany has prompted the exploration of the crucial part played by our cultural roots in our decision making process and in our lifestyle choices. I speak English, Spanish and German.
Since 1992, I have counseled families, adults and children. I am an EMDR Trainer, Institute consultant and facilitator, and use EMDR therapy's adaptive information processing to help clients master the challenges encountered in their lives. I received my PhD in international psychology with trauma focus. My specialties include Trauma, Acculturation, Attachment Disorders and Performance Enhancement in clients of all ages. My immigration experience from Germany has prompted the exploration of the crucial part played by our cultural roots in our decision making process and in our lifestyle choices. I speak English, Spanish and German.
With seven years of experience, I specialize in working with individuals aged 7 to 18, as well as couples and families. I offer unwavering support to address a wide array of emotional and psychological challenges, which may include substance abuse, anxiety, depression, self-harm, learning disabilities, suicidal thoughts, body image concerns, as well as issues related to relationships and family dynamics. My approach is rooted in trauma-informed care, highlighting mindfulness, strength-based techniques, and Cognitive Behavioral Therapy (CBT). I warmly welcome you to contact me for a free fifteen-minute consultation.
With seven years of experience, I specialize in working with individuals aged 7 to 18, as well as couples and families. I offer unwavering support to address a wide array of emotional and psychological challenges, which may include substance abuse, anxiety, depression, self-harm, learning disabilities, suicidal thoughts, body image concerns, as well as issues related to relationships and family dynamics. My approach is rooted in trauma-informed care, highlighting mindfulness, strength-based techniques, and Cognitive Behavioral Therapy (CBT). I warmly welcome you to contact me for a free fifteen-minute consultation.
Peter Hudson
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Santa Cruz, CA 95062
It is not an error that you have been born a sensitive human being with a tender nervous system and an emotional body that is rippling with life.” – M.L. My integrative practice was born out of my desire for human connection and the healing that comes from being in relationship. Being alive is a wild and precious thing, but at times, it can be profoundly painful, isolating, and difficult to be a human on this journey. I believe that therapy offers a distinctive opportunity to navigate both the tender and challenging aspects of the human heart.
It is not an error that you have been born a sensitive human being with a tender nervous system and an emotional body that is rippling with life.” – M.L. My integrative practice was born out of my desire for human connection and the healing that comes from being in relationship. Being alive is a wild and precious thing, but at times, it can be profoundly painful, isolating, and difficult to be a human on this journey. I believe that therapy offers a distinctive opportunity to navigate both the tender and challenging aspects of the human heart.
Reaching out is not always easy and it's the first step towards creating change. I have always believed we work to achieve success and happiness in the best ways we know how. There are times in our lives where we find ourselves short on solutions, or are ready to move forward. This is where I can be of help. I encourage everyone to talk with several therapists to get a feel if this is the right person for you. After talking with someone do you feel understood, do you feel that they can help.
Reaching out is not always easy and it's the first step towards creating change. I have always believed we work to achieve success and happiness in the best ways we know how. There are times in our lives where we find ourselves short on solutions, or are ready to move forward. This is where I can be of help. I encourage everyone to talk with several therapists to get a feel if this is the right person for you. After talking with someone do you feel understood, do you feel that they can help.
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After 25 years of hearing from clients that I help them to grow, change and solve the problems that bring them into therapy, I take pride in being a caring, compassionate and skilled therapist. Research has demonstrated that successful therapy depends upon the relationship between the therapist and the client. You can trust me to respect you, understand you and guide you in a collaborative therapeutic process. You can safely bring your frustrations, sadness, anxiety, shame or other feelings into therapy as we work through them in ways that improve your happiness and sense of well being.
After 25 years of hearing from clients that I help them to grow, change and solve the problems that bring them into therapy, I take pride in being a caring, compassionate and skilled therapist. Research has demonstrated that successful therapy depends upon the relationship between the therapist and the client. You can trust me to respect you, understand you and guide you in a collaborative therapeutic process. You can safely bring your frustrations, sadness, anxiety, shame or other feelings into therapy as we work through them in ways that improve your happiness and sense of well being.
Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts.
Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts.
Bethany Sala
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95060 (Online Only)
I specialize in couples therapy and trauma. Many couples struggle with communication and come into therapy wanting to get out of escalation and better navigate conflict. I help couples feel more connected and attuned to one another. I also work with adults struggling with anxiety, eating disorders, depression, and trauma. I integrate the latest trauma therapy treatment approaches that go deeper than just traditional talk therapy. Including internal family systems and attachment focused EMDR.
I specialize in couples therapy and trauma. Many couples struggle with communication and come into therapy wanting to get out of escalation and better navigate conflict. I help couples feel more connected and attuned to one another. I also work with adults struggling with anxiety, eating disorders, depression, and trauma. I integrate the latest trauma therapy treatment approaches that go deeper than just traditional talk therapy. Including internal family systems and attachment focused EMDR.
April Kirkhart
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Santa Cruz, CA 95061 (Online Only)
We are in the midst of great change, which can bring uncertainty and feelings of anxiety. Any grief, life transitions, relational issues, anxiety, depression or old patterns you were already dealing with, may feel compounded by the current climate. Therapy can help you stay connected and gain much needed support and perspective. I am a Licensed Clinical Social Worker (LCSW no. 104585), and bring a strengths-based and person-centered approach to my clients. I'm accepting new clients on private pay basis.
We are in the midst of great change, which can bring uncertainty and feelings of anxiety. Any grief, life transitions, relational issues, anxiety, depression or old patterns you were already dealing with, may feel compounded by the current climate. Therapy can help you stay connected and gain much needed support and perspective. I am a Licensed Clinical Social Worker (LCSW no. 104585), and bring a strengths-based and person-centered approach to my clients. I'm accepting new clients on private pay basis.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Teletherapy/In Office in Monterey Peninsula, Central CA. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, and behavior problems. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Teletherapy/In Office in Monterey Peninsula, Central CA. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, and behavior problems. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare.
Welcome! Are you struggling with getting stuck in your spiraling thoughts? Do you have a hard time concentrating because your mind can’t quiet? Or getting stuck in decision making paralysis? Does your mind continue to beat you up with thoughts about past experiences or worries about the future? If so, we should talk :) I specialize in working with folks with anxiety to better understand, manage, and navigate the way your mind works. Although anxiety can get in the way of living the life you want, that does not have to be the case! We can work together to develop the skills to overcome those patterns and show up fully in your life.
Welcome! Are you struggling with getting stuck in your spiraling thoughts? Do you have a hard time concentrating because your mind can’t quiet? Or getting stuck in decision making paralysis? Does your mind continue to beat you up with thoughts about past experiences or worries about the future? If so, we should talk :) I specialize in working with folks with anxiety to better understand, manage, and navigate the way your mind works. Although anxiety can get in the way of living the life you want, that does not have to be the case! We can work together to develop the skills to overcome those patterns and show up fully in your life.
Michelle Krezanoski
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Cruz, CA 95060
Waitlist for new clients
I’m forever rediscovering the power of intention. Simply devoting space every week to our inner growth fertilizes a mysterious process with its own trajectory. What we originally feel as pain in our lives may actually be a portal inviting us to love more deeply, live more freely, and be less like everyone else. I love sitting with sensitive individuals with intuitive abilities, unwieldy minds, and a wonderment about how to be their true selves on this bewildering planet because I never know what is going to unfold. I especially enjoy working with spiritual practitioners who want their insights to be wholly embodied in their lives.
I’m forever rediscovering the power of intention. Simply devoting space every week to our inner growth fertilizes a mysterious process with its own trajectory. What we originally feel as pain in our lives may actually be a portal inviting us to love more deeply, live more freely, and be less like everyone else. I love sitting with sensitive individuals with intuitive abilities, unwieldy minds, and a wonderment about how to be their true selves on this bewildering planet because I never know what is going to unfold. I especially enjoy working with spiritual practitioners who want their insights to be wholly embodied in their lives.
Sometimes life throws us situations we never imagined for ourselves. The death of a parent, spouse, or best friend. Frequent calls from your child’s teacher about their “bad behavior." A surprise announcement from your teen that they’re not comfortable in the gender you always thought they were. You’re not alone, and you or your child don’t have to go through these experiences alone, either. Together, we’ll find ways to cope with the days where it feels too hard to get out of bed, to explore what feelings are coming up when you’re crying alone in the shower, or to come up with strategies to see the “good” in your child.
Sometimes life throws us situations we never imagined for ourselves. The death of a parent, spouse, or best friend. Frequent calls from your child’s teacher about their “bad behavior." A surprise announcement from your teen that they’re not comfortable in the gender you always thought they were. You’re not alone, and you or your child don’t have to go through these experiences alone, either. Together, we’ll find ways to cope with the days where it feels too hard to get out of bed, to explore what feelings are coming up when you’re crying alone in the shower, or to come up with strategies to see the “good” in your child.
Jolene Odile Jensen
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Cruz, CA 95060 (Online Only)
Hi. My name is Jolene Jensen. I am a Licensed Marriage and Family Therapist in Santa Cruz, CA. I am from New Mexico and have over 20 years of experience in the mental health profession, serving a diverse range of clients. I specialize in individual adults with trauma, life transitions, chronic illness/pain, infertility issues, relational challenges and supporting the GLBT+ community. I also serve college age population who are underserved by the University.
Hi. My name is Jolene Jensen. I am a Licensed Marriage and Family Therapist in Santa Cruz, CA. I am from New Mexico and have over 20 years of experience in the mental health profession, serving a diverse range of clients. I specialize in individual adults with trauma, life transitions, chronic illness/pain, infertility issues, relational challenges and supporting the GLBT+ community. I also serve college age population who are underserved by the University.
