Interpersonal Therapists in Santa Clarita, CA

Photo of Vania Vilchis Schauf, LCSW, Clinical Social Work/Therapist
Vania Vilchis Schauf
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91350
I provide services utilizing modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment.
Obstacles and challenges are part of life and learning how to respond to them is essential to a balanced life. Therapy is a tool that can assist us in learning how to manage anxiety, depression, changes in mood that can result from challenging times. I provide psychotherapy to people suffering from Anxiety, Depression, Bipolar Disorder, Posttraumatic Stress Disorder (PTSD), Psychotic Disorders, and Mood disorders.
I provide services utilizing modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment.
Obstacles and challenges are part of life and learning how to respond to them is essential to a balanced life. Therapy is a tool that can assist us in learning how to manage anxiety, depression, changes in mood that can result from challenging times. I provide psychotherapy to people suffering from Anxiety, Depression, Bipolar Disorder, Posttraumatic Stress Disorder (PTSD), Psychotic Disorders, and Mood disorders.
(661) 724-8205 View (661) 724-8205
Photo of Steven C Kassel, MFT, BCB, BCN, Marriage & Family Therapist
Steven C Kassel
Marriage & Family Therapist, MFT, BCB, BCN
Verified Verified
2 Endorsed
Santa Clarita, CA 91350
*Biofeedback *Neurofeedback *EMDR *Couples and Family Therapy *Abuse (emotional, physical, sexual and neglect) *Attachment disorders *Stress Related Medical Disorders *Critical incident distress *Peak performance and self regulation training *Performance anxiety *Interpersonal Biofeedback (Couples Counseling with feedback of physiology) Public Speaking to EAPs, Professional Conferences.
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation
*Biofeedback *Neurofeedback *EMDR *Couples and Family Therapy *Abuse (emotional, physical, sexual and neglect) *Attachment disorders *Stress Related Medical Disorders *Critical incident distress *Peak performance and self regulation training *Performance anxiety *Interpersonal Biofeedback (Couples Counseling with feedback of physiology) Public Speaking to EAPs, Professional Conferences.
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation
(661) 218-2882 View (661) 218-2882
Photo of Natalie D'Annibale - Natalie D'Annibale, PsyD LMFT, PsyD, LMFT, Marriage & Family Therapist
Natalie D'Annibale, PsyD LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91354
It takes trust and courage to explore our emotional well-being, to resolve maladaptive behaviors, addictions, and to work on personal growth. My areas of expertise are in Humanistic, Existential, Family Systems, and Solution-Focused Brief Therapies. I encourage personal responsibility, self-actualization, and self-awareness utilizing strength-based advocacy with empathy and authenticity. If you are ready to improve your personal experiences and interpersonal relationships, reach out and we will get started on your next and best chapter.
It takes trust and courage to explore our emotional well-being, to resolve maladaptive behaviors, addictions, and to work on personal growth. My areas of expertise are in Humanistic, Existential, Family Systems, and Solution-Focused Brief Therapies. I encourage personal responsibility, self-actualization, and self-awareness utilizing strength-based advocacy with empathy and authenticity. If you are ready to improve your personal experiences and interpersonal relationships, reach out and we will get started on your next and best chapter.
(760) 621-7656 View (760) 621-7656
Photo of Amanda Tekinceer, PsyD, Psychologist
Amanda Tekinceer
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Clarita, CA 91355
By using Interpersonal Therapy, CBT, and Emotionally Focused Therapy, we will examine the negative patterns holding you back.
It seems like everyone else has it all together when you struggle to get even one thing right. Past hurts and disappointments remind you every day that you are lacking. You feel even more helpless when you try to get out of this mentality of lack and nothing works. Reminders on social media, along with family and friends, keep telling you that you don’t measure up. You’re exhausted and overwhelmed from even trying. “Why does it have to be so hard?” you wonder. You see the statement "You are enough" written everywhere, from notebooks to pictures on the wall. Even though you want to believe it, deep inside, you can't.
By using Interpersonal Therapy, CBT, and Emotionally Focused Therapy, we will examine the negative patterns holding you back.
It seems like everyone else has it all together when you struggle to get even one thing right. Past hurts and disappointments remind you every day that you are lacking. You feel even more helpless when you try to get out of this mentality of lack and nothing works. Reminders on social media, along with family and friends, keep telling you that you don’t measure up. You’re exhausted and overwhelmed from even trying. “Why does it have to be so hard?” you wonder. You see the statement "You are enough" written everywhere, from notebooks to pictures on the wall. Even though you want to believe it, deep inside, you can't.
(661) 485-5680 View (661) 485-5680
Photo of Jacob Adal - Adal Heart2Heart Psychotherapy Services, Inc., PsyD, Psychologist
Adal Heart2Heart Psychotherapy Services, Inc.
Psychologist, PsyD
Verified Verified
8 Endorsed
Santa Clarita, CA 91355  (Online Only)
I work with men to explore their thoughts and feelings in a safe and supportive environment, helping them to build emotional resilience and develop the skills they need to navigate interpersonal relationships and other male-related issues.
Taking the first step towards personal growth can be incredibly difficult. It can feel overwhelming to acknowledge that you need help and take the necessary steps to seek it out. However, by reading this, you have already accomplished the hardest part of initiating treatment. It takes courage and strength to recognize that you need support, and I commend you for taking this step. One of the most important aspects of my work is creating a safe and supportive environment for my clients. I believe that therapy should be a collaborative process, where clients are active participants in their own healing.
I work with men to explore their thoughts and feelings in a safe and supportive environment, helping them to build emotional resilience and develop the skills they need to navigate interpersonal relationships and other male-related issues.
Taking the first step towards personal growth can be incredibly difficult. It can feel overwhelming to acknowledge that you need help and take the necessary steps to seek it out. However, by reading this, you have already accomplished the hardest part of initiating treatment. It takes courage and strength to recognize that you need support, and I commend you for taking this step. One of the most important aspects of my work is creating a safe and supportive environment for my clients. I believe that therapy should be a collaborative process, where clients are active participants in their own healing.
(661) 964-4219 View (661) 964-4219
Photo of Adriana Marroquin, LCSW, Clinical Social Work/Therapist
Adriana Marroquin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91380  (Online Only)
I commonly use cognitive behavioral therapy (CBT), and Interpersonal Psychotherapy (IPT), with a handful of other evidenced based practices.
Adriana Marroquin is a first-generation, bilingual Latinx with over 13 years of experience utilizing evidence-based practices with high-risk populations. Adriana approaches therapy by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and feedback. Adriana specializes in anxiety, depression, trauma, stress, role transition, family conflict, and relationship issues.
I commonly use cognitive behavioral therapy (CBT), and Interpersonal Psychotherapy (IPT), with a handful of other evidenced based practices.
Adriana Marroquin is a first-generation, bilingual Latinx with over 13 years of experience utilizing evidence-based practices with high-risk populations. Adriana approaches therapy by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and feedback. Adriana specializes in anxiety, depression, trauma, stress, role transition, family conflict, and relationship issues.
(323) 803-7019 View (323) 803-7019
Photo of Will Martinez, LCSW, Clinical Social Work/Therapist
Will Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91351
Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.
Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.
(213) 214-0675 View (213) 214-0675
Photo of Michael Collins, LMFT, Marriage & Family Therapist
Michael Collins
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clarita, CA 91354
Hi there, my name is Michael Collins and I'm a Licensed Marriage & Family Therapist (LMFT) based in Los Angeles, California. I work with adult and adolescent clients via Telehealth who are dealing with life transitions, depression, anxiety and/or Adult ADHD. I use a variety of therapeutic modalities including Cognitive Behavioral Therapy, Interpersonal Process Therapy, Attachment Therapy as well as Acceptance and Commitment Therapy to help clients chart a course towards a more peaceful and fulfilling life.
Hi there, my name is Michael Collins and I'm a Licensed Marriage & Family Therapist (LMFT) based in Los Angeles, California. I work with adult and adolescent clients via Telehealth who are dealing with life transitions, depression, anxiety and/or Adult ADHD. I use a variety of therapeutic modalities including Cognitive Behavioral Therapy, Interpersonal Process Therapy, Attachment Therapy as well as Acceptance and Commitment Therapy to help clients chart a course towards a more peaceful and fulfilling life.
(714) 617-7538 View (714) 617-7538
Photo of Relinda Vanderwal Fisher, MA, LMFT, Marriage & Family Therapist
Relinda Vanderwal Fisher
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clarita, CA 91350  (Online Only)
I utilize a palette of strategies and tools in a collaborative manner with my clients to work to build upon their existing strengths within the reality of their interpersonal relationships.
The purpose of my practice is to provide a safe space, a sanctuary of sorts, where I guide you to discover insights and strengths about yourself within the context of your relationships. Your context might include such things profound adversity, compound losses, grief, caregiving for those with chronic health issues, parenting, life transitions, aging, caring for aging loved ones and navigating these unique family and relational dynamics, all within a range of mental health concerns. There is much to be gained when we are intent on building healthier and stronger relationships with our loved ones, the treasures of our lives.
I utilize a palette of strategies and tools in a collaborative manner with my clients to work to build upon their existing strengths within the reality of their interpersonal relationships.
The purpose of my practice is to provide a safe space, a sanctuary of sorts, where I guide you to discover insights and strengths about yourself within the context of your relationships. Your context might include such things profound adversity, compound losses, grief, caregiving for those with chronic health issues, parenting, life transitions, aging, caring for aging loved ones and navigating these unique family and relational dynamics, all within a range of mental health concerns. There is much to be gained when we are intent on building healthier and stronger relationships with our loved ones, the treasures of our lives.
(661) 690-2006 View (661) 690-2006
Photo of Laura Simmons, LMFT, Marriage & Family Therapist
Laura Simmons
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clarita, CA 91350
I currently only see adult clients for individual psychotherapy services focusing on everyday stressors that can include work stress, interpersonal relationship struggles, anxiety, and depression.
Hi! I'm Laura Simmons, a Licensed Marriage and Family Therapist in California. My approach to therapy is collaborative and tailored to my client's specific needs/ learning style. My focus areas of practice are adult individuals struggling with anxiety, depression, and other life stressors. I prefer to foster a collaborative relationship with clients and support them in feeling empowered to take an active role in their treatment planning. I utilize an eclectic approach that includes motivational interviewing, solution-focused, person-centered, mindfulness, CBT, trauma-focused CBT, and narrative therapy.
I currently only see adult clients for individual psychotherapy services focusing on everyday stressors that can include work stress, interpersonal relationship struggles, anxiety, and depression.
Hi! I'm Laura Simmons, a Licensed Marriage and Family Therapist in California. My approach to therapy is collaborative and tailored to my client's specific needs/ learning style. My focus areas of practice are adult individuals struggling with anxiety, depression, and other life stressors. I prefer to foster a collaborative relationship with clients and support them in feeling empowered to take an active role in their treatment planning. I utilize an eclectic approach that includes motivational interviewing, solution-focused, person-centered, mindfulness, CBT, trauma-focused CBT, and narrative therapy.
(442) 267-3478 View (442) 267-3478
Photo of Jelissa 'jojo' Rempojo, MA, AMFT, Marriage & Family Therapist Associate
Jelissa 'jojo' Rempojo
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91351
Waitlist for new clients
Opening up about trauma and hardships of life is difficult and at times frightening, yet you’re willing to be vulnerable because you WANT to make a change. I am motivated by Social Justice and ensure that the person sitting in front of me is being provided their space to be who they are. Each person is unique, with their own identity while navigating through the society they are part of. Humans are social beings and navigating through our interpersonal and cultural relationships are crucial to our mental health. We'll vibe together, laugh together, and work together to ensure you are being supported while meeting your goals.
Opening up about trauma and hardships of life is difficult and at times frightening, yet you’re willing to be vulnerable because you WANT to make a change. I am motivated by Social Justice and ensure that the person sitting in front of me is being provided their space to be who they are. Each person is unique, with their own identity while navigating through the society they are part of. Humans are social beings and navigating through our interpersonal and cultural relationships are crucial to our mental health. We'll vibe together, laugh together, and work together to ensure you are being supported while meeting your goals.
(707) 622-3818 View (707) 622-3818
Photo of Dr. John P Rogers, PsyD, LPCC
Dr. John P Rogers
Licensed Professional Clinical Counselor, PsyD, LPCC
Verified Verified
Santa Clarita, CA 91321
In life's journey, issues, challenges, and hard decisions come up. Are you looking for a therapist who can help without judging, labeling, or making assumptions? As an experienced clinician, I recognize that if I am not grateful to help everyone, then I am not qualified to help anyone. I pride myself on creating a safe and supportive space to work collaboratively with my clients to overcome complex traumas, relational stressors, and barriers to their happiness and satisfaction with life.
In life's journey, issues, challenges, and hard decisions come up. Are you looking for a therapist who can help without judging, labeling, or making assumptions? As an experienced clinician, I recognize that if I am not grateful to help everyone, then I am not qualified to help anyone. I pride myself on creating a safe and supportive space to work collaboratively with my clients to overcome complex traumas, relational stressors, and barriers to their happiness and satisfaction with life.
(661) 387-2555 View (661) 387-2555
Photo of Jami Davis, MSW, LCSW, Clinical Social Work/Therapist
Jami Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Clarita, CA 91321
I see you. I see the darkness you're sitting in; the pain and shame of the dark and scary thoughts that feel unlimited and overwhelming. I see you pulling away from the life you had planned and wanted so desperately. I see you hesitating to share these feelings with anyone out of the fear of embarrassment and ridicule. I see you in pain, but I also see your potential for joy and fulfillment. I see your potential for growth and change.
I see you. I see the darkness you're sitting in; the pain and shame of the dark and scary thoughts that feel unlimited and overwhelming. I see you pulling away from the life you had planned and wanted so desperately. I see you hesitating to share these feelings with anyone out of the fear of embarrassment and ridicule. I see you in pain, but I also see your potential for joy and fulfillment. I see your potential for growth and change.
(661) 535-1023 View (661) 535-1023
Photo of Patrizia Sorge, LCSW, Clinical Social Work/Therapist
Patrizia Sorge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Clarita, CA 91321
"It takes courage and inner strength to change from what is known and comfortable to something which is new and fresh. That which is unknown often contains our greater potential. To seek our potential by visiting change is the path of true greatness. Such action brings great favor and untold blessings." When you are ready to embark on this journey, allow me to encourage you. I will support and guide you towards your desired goal, by helping you realize your own great potential. Everything you need is Within YOU, I will help you see that.
"It takes courage and inner strength to change from what is known and comfortable to something which is new and fresh. That which is unknown often contains our greater potential. To seek our potential by visiting change is the path of true greatness. Such action brings great favor and untold blessings." When you are ready to embark on this journey, allow me to encourage you. I will support and guide you towards your desired goal, by helping you realize your own great potential. Everything you need is Within YOU, I will help you see that.
(424) 324-2032 View (424) 324-2032
Photo of Christina Trujillo Sieren, LCSW, Clinical Social Work/Therapist
Christina Trujillo Sieren
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91321
Parenting your teen has nearly destroyed you. Their anger, depression, and self-destruction has devastated your entire family. Most days, you're barely hanging on by a thread. Your instinct is to protect, yet nothing you do seems to help. You feel alone and helpless. You're obsessing, hovering, and constantly questioning their state of mind. "What does she have to be depressed about?" "I don't understand; he has everything he needs." "Why would they do that?" You're expected to remain strong and contain your worst fears as you watch them unravel in self-defeat.
Parenting your teen has nearly destroyed you. Their anger, depression, and self-destruction has devastated your entire family. Most days, you're barely hanging on by a thread. Your instinct is to protect, yet nothing you do seems to help. You feel alone and helpless. You're obsessing, hovering, and constantly questioning their state of mind. "What does she have to be depressed about?" "I don't understand; he has everything he needs." "Why would they do that?" You're expected to remain strong and contain your worst fears as you watch them unravel in self-defeat.
(661) 622-2627 View (661) 622-2627
Sally J Liljedahl
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91355
I specialize in looking at a person in their environment and working with him/her from there. The various environments I look at include: social, family, home, community, work, and education and how they relate to each other. Taking into consideration diet, level of exercise, extra curricular activities, financial situation, supplements, and support system we will work together to achieve an appropriate level of success for you and your family.
I specialize in looking at a person in their environment and working with him/her from there. The various environments I look at include: social, family, home, community, work, and education and how they relate to each other. Taking into consideration diet, level of exercise, extra curricular activities, financial situation, supplements, and support system we will work together to achieve an appropriate level of success for you and your family.
(661) 990-9457 View (661) 990-9457
Photo of Melissa Burroughs, LCSW, Clinical Social Work/Therapist
Melissa Burroughs
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91351  (Online Only)
As an queer affirmative therapist with specialties in transgender and non-binary individuals, I am dedicated to providing a safe, supportive, and inclusive space for individuals to explore their identities, navigate life's challenges, and cultivate personal growth. With a deep understanding of the unique experiences and needs of the LGBTQ community, I am committed to creating an affirming therapeutic environment where clients can feel seen, heard, and understood. I strive to work with clients to foster a sense of empowerment and self-acceptance, promoting mental well-being and resilience.
As an queer affirmative therapist with specialties in transgender and non-binary individuals, I am dedicated to providing a safe, supportive, and inclusive space for individuals to explore their identities, navigate life's challenges, and cultivate personal growth. With a deep understanding of the unique experiences and needs of the LGBTQ community, I am committed to creating an affirming therapeutic environment where clients can feel seen, heard, and understood. I strive to work with clients to foster a sense of empowerment and self-acceptance, promoting mental well-being and resilience.
(661) 990-9385 View (661) 990-9385
Photo of Deborah Cicconi, PhD, Psychologist
Deborah Cicconi
Psychologist, PhD
Verified Verified
Santa Clarita, CA 91355
I am a licensed doctor of clinical psychology (Ph.D. from USC), working in SCV for over 30 years. I love people and it has always been my dream to help them achieve the ability to handle their lives in the most satisfying way. We are all human. We all have our own struggles. We experience depression, anxiety, relationship issues, addictions, or simply difficult transitions in life. It is important to know that no one is forever "sick," no relationship ever "broken," or anyone for that matter who is beyond repair. Together, I will work with you (or your loved one) through the issues that have brought you into therapy.
I am a licensed doctor of clinical psychology (Ph.D. from USC), working in SCV for over 30 years. I love people and it has always been my dream to help them achieve the ability to handle their lives in the most satisfying way. We are all human. We all have our own struggles. We experience depression, anxiety, relationship issues, addictions, or simply difficult transitions in life. It is important to know that no one is forever "sick," no relationship ever "broken," or anyone for that matter who is beyond repair. Together, I will work with you (or your loved one) through the issues that have brought you into therapy.
(661) 451-7570 View (661) 451-7570
Photo of Debbie Reed, LMFT, Marriage & Family Therapist
Debbie Reed
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Santa Clarita, CA 91355
Would you like more from your marriage? Desiring a deeper connection and more understanding? Would you like to know how to resolve your differences in a way that strengthens your relationship? Are you wanting to deepen your friendship with your spouse? After years of marriage, many couples find themselves wondering how they got off track. This is common and there are reasons why this happens. I can help you reconnect with your spouse, learn to communicate better, and solve your problems together. Don't settle for a disconnected or stuck marriage another day. I can help!
Would you like more from your marriage? Desiring a deeper connection and more understanding? Would you like to know how to resolve your differences in a way that strengthens your relationship? Are you wanting to deepen your friendship with your spouse? After years of marriage, many couples find themselves wondering how they got off track. This is common and there are reasons why this happens. I can help you reconnect with your spouse, learn to communicate better, and solve your problems together. Don't settle for a disconnected or stuck marriage another day. I can help!
(661) 293-2657 View (661) 293-2657
Photo of Dr. Mekeisha Buffaloe, PsyD, Psychologist
Dr. Mekeisha Buffaloe
Psychologist, PsyD
Verified Verified
Santa Clarita, CA 91387  (Online Only)
Welcome! I'm Dr. Mekeisha Buffaloe, Psy.D, founder and owner of Synergy Consulting and Psychological Services, Inc. As a highly experienced psychologist, I am committed to guiding individuals on their path to personal growth and emotional well-being. With over a decade of clinical experience, I have helped countless clients overcome challenges and achieve lasting positive change. As a compassionate and dedicated professional, I am here to support you in maximizing your growth, fulfillment, and overall mental health.
Welcome! I'm Dr. Mekeisha Buffaloe, Psy.D, founder and owner of Synergy Consulting and Psychological Services, Inc. As a highly experienced psychologist, I am committed to guiding individuals on their path to personal growth and emotional well-being. With over a decade of clinical experience, I have helped countless clients overcome challenges and achieve lasting positive change. As a compassionate and dedicated professional, I am here to support you in maximizing your growth, fulfillment, and overall mental health.
(661) 927-4113 View (661) 927-4113
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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.