Couples Counseling Therapists in Santa Clarita, CA

Photo of Lisa Clemente, MFT, Marriage & Family Therapist
Lisa Clemente
Marriage & Family Therapist, MFT
Verified Verified
Santa Clarita, CA 91321
Another area of focus is working with couples.
Waitlist for in person session. Working through difficult times makes us, and our relationships, stronger. Making the decision to begin therapy isn't always easy, but sometimes it's just what you need to get your life back on track. Despite the stereotype of a therapist being someone who will, "tell you what to do," my role is to listen and help you toward hearing your own answers. It can offer you insight and perspective so you can achieve what you are striving for in your life. Together, we can explore what is getting in the way of you living a happier life.
Another area of focus is working with couples.
Waitlist for in person session. Working through difficult times makes us, and our relationships, stronger. Making the decision to begin therapy isn't always easy, but sometimes it's just what you need to get your life back on track. Despite the stereotype of a therapist being someone who will, "tell you what to do," my role is to listen and help you toward hearing your own answers. It can offer you insight and perspective so you can achieve what you are striving for in your life. Together, we can explore what is getting in the way of you living a happier life.
(661) 338-5864 View (661) 338-5864
Photo of David Berk, LCSW, Clinical Social Work/Therapist
David Berk
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91321
I really focus on maintaining the Person Centered approach theme throughout the therapist-client relationship.
My name is David Berk, LCSW My approach to therapy is relationship and strength based, while maintaining the person centered theme throughout the interaction with the person. While there are many approaches to therapy process, I attempt to utilize approaches that appropriately apply to the particular case/person/couple situation. As, one approach or problem solving method does not apply to everyone.
I really focus on maintaining the Person Centered approach theme throughout the therapist-client relationship.
My name is David Berk, LCSW My approach to therapy is relationship and strength based, while maintaining the person centered theme throughout the interaction with the person. While there are many approaches to therapy process, I attempt to utilize approaches that appropriately apply to the particular case/person/couple situation. As, one approach or problem solving method does not apply to everyone.
(661) 279-3022 View (661) 279-3022
Photo of Aaron Kellogg, LMFT, Marriage & Family Therapist
Aaron Kellogg
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Clarita, CA 91355
Are you feeling stuck in your relationship or thought patterns? Do you wish you knew your partner or yourself better than you do now? Do you want to get real answers to these questions? I can help. I have been told by previous clients that they have learned more about their partner and themselves than they have after decades of marriage and therapy. I love helping people get to the bottom-line of what they experience and I excel at it.
Are you feeling stuck in your relationship or thought patterns? Do you wish you knew your partner or yourself better than you do now? Do you want to get real answers to these questions? I can help. I have been told by previous clients that they have learned more about their partner and themselves than they have after decades of marriage and therapy. I love helping people get to the bottom-line of what they experience and I excel at it.
(661) 403-0283 View (661) 403-0283
Photo of Tania Gonzalez, AMFT, Marriage & Family Therapist Associate
Tania Gonzalez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Clarita, CA 91355
Waitlist for new clients
I work with teens, adults, and couples.
Do you feel lost, confused, stuck, hopeless? Do you feel like you are not being your authentic self and living a meaningful life? Everyday stressors, life transitions, mental health struggles and troubled relationships can get the best of people which can seem overwhelming and difficult to manage. Anxiety, depression, trauma, and life challenges can get in the way of living a balanced and joyful life. I'm very passionate about empowering people to be their authentic selves and live a meaningful life. With my guidance my clients become aware of patterns of behavior that are not longer serving them, in order to heal and grow.
I work with teens, adults, and couples.
Do you feel lost, confused, stuck, hopeless? Do you feel like you are not being your authentic self and living a meaningful life? Everyday stressors, life transitions, mental health struggles and troubled relationships can get the best of people which can seem overwhelming and difficult to manage. Anxiety, depression, trauma, and life challenges can get in the way of living a balanced and joyful life. I'm very passionate about empowering people to be their authentic selves and live a meaningful life. With my guidance my clients become aware of patterns of behavior that are not longer serving them, in order to heal and grow.
(661) 451-6224 View (661) 451-6224
Photo of Dr. Mekeisha Buffaloe, PsyD, Psychologist
Dr. Mekeisha Buffaloe
Psychologist, PsyD
Verified Verified
Santa Clarita, CA 91387  (Online Only)
With my extensive background in psychology, I specialize in a wide range of areas, including anxiety, depression, trauma, relationship issues, and self-esteem enhancement.
Welcome! I'm Dr. Mekeisha Buffaloe, Psy.D, founder and owner of Synergy Consulting and Psychological Services, Inc. As a highly experienced psychologist, I am committed to guiding individuals on their path to personal growth and emotional well-being. With over a decade of clinical experience, I have helped countless clients overcome challenges and achieve lasting positive change. As a compassionate and dedicated professional, I am here to support you in maximizing your growth, fulfillment, and overall mental health.
With my extensive background in psychology, I specialize in a wide range of areas, including anxiety, depression, trauma, relationship issues, and self-esteem enhancement.
Welcome! I'm Dr. Mekeisha Buffaloe, Psy.D, founder and owner of Synergy Consulting and Psychological Services, Inc. As a highly experienced psychologist, I am committed to guiding individuals on their path to personal growth and emotional well-being. With over a decade of clinical experience, I have helped countless clients overcome challenges and achieve lasting positive change. As a compassionate and dedicated professional, I am here to support you in maximizing your growth, fulfillment, and overall mental health.
(661) 927-4113 View (661) 927-4113
Photo of Jessica Del Rubi Vasquez, MS, LMFT, Marriage & Family Therapist
Jessica Del Rubi Vasquez
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Santa Clarita, CA 91387  (Online Only)
I specialized in couples therapy - I primarily use the Gottman Method to inform my couples therapy work.
Are you stressed, overwhelmed? Do you feel alone and sad? Are you both tired of dealing with the same issues over and over again? One of you has a foot out of the door? do you want to give your relationship one more try? Have you experienced a loss? is life changing too fast, too slow? I would be happy to help you achieve your goals and improve the impact that the hurt, generational trauma, negative relationship patterns have been showing up in your life.
I specialized in couples therapy - I primarily use the Gottman Method to inform my couples therapy work.
Are you stressed, overwhelmed? Do you feel alone and sad? Are you both tired of dealing with the same issues over and over again? One of you has a foot out of the door? do you want to give your relationship one more try? Have you experienced a loss? is life changing too fast, too slow? I would be happy to help you achieve your goals and improve the impact that the hurt, generational trauma, negative relationship patterns have been showing up in your life.
(661) 464-7768 View (661) 464-7768
Photo of Dr. Gregory E Hamlin, PhD, Psychologist
Dr. Gregory E Hamlin
Psychologist, PhD
Verified Verified
Santa Clarita, CA 91350  (Online Only)
You want to be listened to--really heard. You are sick and tired of conflict that creates lonely distance between you and your partner. You would like fewer angry moments and more times when you feel close and connected to your partner. You want the tools and skills to have RESPECTFUL conflict conversations that bring you closer. You are ready to grow, if only someone really understood you and had the expertise to coach both of you each step of the way. You may be feeling discouraged: "We've tried everything." So you want couples therapy rooted in solid research and a therapist who tailors it to your unique situation.
You want to be listened to--really heard. You are sick and tired of conflict that creates lonely distance between you and your partner. You would like fewer angry moments and more times when you feel close and connected to your partner. You want the tools and skills to have RESPECTFUL conflict conversations that bring you closer. You are ready to grow, if only someone really understood you and had the expertise to coach both of you each step of the way. You may be feeling discouraged: "We've tried everything." So you want couples therapy rooted in solid research and a therapist who tailors it to your unique situation.
(661) 347-2130 View (661) 347-2130
Photo of Diana Ramirez, MA, APCC
Diana Ramirez
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Santa Clarita, CA 91355  (Online Only)
Specializing in childhood trauma, anxiety disorders, PTSD, and relationship issues, I focus on personal growth, trauma recovery, and improving emotional regulation and interpersonal skills.
If you're struggling with sadness, anxiety, or past trauma, you're not alone. These issues, including childhood experiences, can significantly impact your daily life. You need a safe and supportive space to discuss your feelings and work through your challenges. My aim is to help you understand your past, manage your emotions, and find a path to a more balanced and fulfilling life. Reach out for a free 15 min consultation call to see if we’re a good fit. Let’s work together towards a better and more satisfying life.
Specializing in childhood trauma, anxiety disorders, PTSD, and relationship issues, I focus on personal growth, trauma recovery, and improving emotional regulation and interpersonal skills.
If you're struggling with sadness, anxiety, or past trauma, you're not alone. These issues, including childhood experiences, can significantly impact your daily life. You need a safe and supportive space to discuss your feelings and work through your challenges. My aim is to help you understand your past, manage your emotions, and find a path to a more balanced and fulfilling life. Reach out for a free 15 min consultation call to see if we’re a good fit. Let’s work together towards a better and more satisfying life.
(661) 462-9628 View (661) 462-9628
Photo of Leslie Lopez - Holding Hope Counseling, LMFT, Marriage & Family Therapist
Holding Hope Counseling
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Santa Clarita, CA 91351  (Online Only)
Hello, I’m Leslie Lopez, a licensed therapist specializing in anxiety and depression. I’m passionate about helping individuals and couples navigate life’s challenges and find healing and growth. With over 9 years of experience, I’ve had the privilege of helping countless individuals and couples with issues such as complex trauma, relational problems, self-worth, emotional dysregulation, mood disorders, phobias, and severe anxiety.
Hello, I’m Leslie Lopez, a licensed therapist specializing in anxiety and depression. I’m passionate about helping individuals and couples navigate life’s challenges and find healing and growth. With over 9 years of experience, I’ve had the privilege of helping countless individuals and couples with issues such as complex trauma, relational problems, self-worth, emotional dysregulation, mood disorders, phobias, and severe anxiety.
(951) 309-9116 View (951) 309-9116
Photo of Rebecca Gazarian, AMFT, Marriage & Family Therapist Associate
Rebecca Gazarian
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Clarita, CA 91321
I believe in the power of a collaborative therapeutic relationship to foster resilience and self-discovery.
Are you feeling overwhelmed, stuck in toxic relationships, or struggling to cope with life's challenges? As a compassionate therapist with a focus on helping teens and adults, I specialize in guiding clients through difficult times, whether it's dealing with anxiety, depression, or relationship issues.
I believe in the power of a collaborative therapeutic relationship to foster resilience and self-discovery.
Are you feeling overwhelmed, stuck in toxic relationships, or struggling to cope with life's challenges? As a compassionate therapist with a focus on helping teens and adults, I specialize in guiding clients through difficult times, whether it's dealing with anxiety, depression, or relationship issues.
(661) 387-2218 View (661) 387-2218
Photo of Alex Iacovitti, MS, LMFT, Marriage & Family Therapist
Alex Iacovitti
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Santa Clarita, CA 91351  (Online Only)
I am interactive and engaged and look forward to creating a new relationship with clients where we explore your past, present and future to help you have a better understanding of yourself and your world.
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and compassion. I will support you by creating an open atmosphere with a sense of safety where you can explore the world with a sense of comfort.
I am interactive and engaged and look forward to creating a new relationship with clients where we explore your past, present and future to help you have a better understanding of yourself and your world.
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and compassion. I will support you by creating an open atmosphere with a sense of safety where you can explore the world with a sense of comfort.
(562) 454-1828 View (562) 454-1828
Photo of Reginald L. Veurink, MDiv, PsyD, Marriage & Family Therapist
Reginald L. Veurink
Marriage & Family Therapist, MDiv, PsyD
Verified Verified
Santa Clarita, CA 91350
I'm a licensed psychologist and a marriage therapist. I have a specialty practice in psychoanalytic psychotherapy. I hold a diplomate from the American Board of Medical Psychotherapists and I'm registered with the National Register of Health Service Psychologists. All this fades into the background when I am with my patients. What matters is understanding and connecting with the person in front of me. I treat adults and adolescents who are mature enough to participate in talk therapy. My work is primarily with individuals and marital couples, but I also work with whole family systems when it is appropriate.
I'm a licensed psychologist and a marriage therapist. I have a specialty practice in psychoanalytic psychotherapy. I hold a diplomate from the American Board of Medical Psychotherapists and I'm registered with the National Register of Health Service Psychologists. All this fades into the background when I am with my patients. What matters is understanding and connecting with the person in front of me. I treat adults and adolescents who are mature enough to participate in talk therapy. My work is primarily with individuals and marital couples, but I also work with whole family systems when it is appropriate.
(818) 962-6440 View (818) 962-6440
Photo of Liz Megaw - Tribute, AMFT, Pre-Licensed Professional
Tribute
Pre-Licensed Professional, AMFT
Verified Verified
Santa Clarita, CA 91351  (Online Only)
Life is beautiful and at times difficult, but we don’t have to do it alone. Sometimes we just need someone to walk with us, to hear us and see us. I’m a relational therapist practicing from an eclectic view with empathy and a nonjudgmental lens. Helping individuals, couples and families communicate, find awareness of issues and grow toward change is an honor. We can connect through evening telehealth appointments. Looking forward to meeting you!
Life is beautiful and at times difficult, but we don’t have to do it alone. Sometimes we just need someone to walk with us, to hear us and see us. I’m a relational therapist practicing from an eclectic view with empathy and a nonjudgmental lens. Helping individuals, couples and families communicate, find awareness of issues and grow toward change is an honor. We can connect through evening telehealth appointments. Looking forward to meeting you!
(661) 535-1930 View (661) 535-1930
Photo of Beth Jenkins, LCSW, Clinical Social Work/Therapist
Beth Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91354
Waitlist for new clients
I am an energetic, contentedly divorced woman in my early 60's who knows how hard it can be to feel comfortable telling a total stranger about personal concerns. I value your trust in my professional intention to help you feel better about yourself and your life, to move beyond "just getting through each day". So much of our inability to enjoy ourselves, to find fulfillment in our daily lives, is due to fear, shame, and/or challenges in "letting go" when faced with loss (whether it be a relationship, job, or a loved one's death). I believe every client who seeks therapy is courageous and has many, often undiscovered, strengths.
I am an energetic, contentedly divorced woman in my early 60's who knows how hard it can be to feel comfortable telling a total stranger about personal concerns. I value your trust in my professional intention to help you feel better about yourself and your life, to move beyond "just getting through each day". So much of our inability to enjoy ourselves, to find fulfillment in our daily lives, is due to fear, shame, and/or challenges in "letting go" when faced with loss (whether it be a relationship, job, or a loved one's death). I believe every client who seeks therapy is courageous and has many, often undiscovered, strengths.
(661) 760-2921 View (661) 760-2921
Photo of Armine Asatryan, MA, LMFT, Marriage & Family Therapist
Armine Asatryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clarita, CA 91354  (Online Only)
Waitlist for new clients
My specialty is in working with anxiety, relationship issues, panic, low self-esteem, maternal mental health, women’s issues and life transitions.
Specializing in Anxiety. Are you feeling anxious and overwhelmed? Maybe you are feeling sad, stressed, or stuck. Are you having issues in your relationships? Do you wish to break cycles of behaviors and situations? I am here for you. My approach is integrative and specific to each client. I strive to help guide clients towards self-awareness, insight, and better relationships with themselves and others. I balance listening with practical and structured interventions to help clients both inside and outside of session.
My specialty is in working with anxiety, relationship issues, panic, low self-esteem, maternal mental health, women’s issues and life transitions.
Specializing in Anxiety. Are you feeling anxious and overwhelmed? Maybe you are feeling sad, stressed, or stuck. Are you having issues in your relationships? Do you wish to break cycles of behaviors and situations? I am here for you. My approach is integrative and specific to each client. I strive to help guide clients towards self-awareness, insight, and better relationships with themselves and others. I balance listening with practical and structured interventions to help clients both inside and outside of session.
(818) 697-1227 View (818) 697-1227
Photo of Jennifer Rizk Nawaz, MSCP, LMFT, Marriage & Family Therapist
Jennifer Rizk Nawaz
Marriage & Family Therapist, MSCP, LMFT
Verified Verified
2 Endorsed
Santa Clarita, CA 91355
Life can feel intolerable in the midst of crises and problems. A mental health professional can help lighten the load. I work with a wide range of problems from trauma, abuse, relationship difficulties, breakups, divorce, grief, anxiety, depression, & family conflict. My practice focuses on helping clients find balance, solutions, and a new direction to a life free of suffering. On this therapeutic journey we collaboratively look at the past, present, future and identify patterns and hardships that seem to be getting in the way of leading a fulfilling life.
Life can feel intolerable in the midst of crises and problems. A mental health professional can help lighten the load. I work with a wide range of problems from trauma, abuse, relationship difficulties, breakups, divorce, grief, anxiety, depression, & family conflict. My practice focuses on helping clients find balance, solutions, and a new direction to a life free of suffering. On this therapeutic journey we collaboratively look at the past, present, future and identify patterns and hardships that seem to be getting in the way of leading a fulfilling life.
(909) 493-5009 View (909) 493-5009
Photo of Rebecca Irwin Mealer, MS, LMFT, Marriage & Family Therapist
Rebecca Irwin Mealer
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Santa Clarita, CA 91350  (Online Only)
With a background working with all ages and dynamics through issues of depression, anxiety, trauma, abuse, childhood issues, relational issues, divorce, remarriage, blended families, faith-based issues, addictions/escaping behaviors, and codependence, I work from a psychodynamic, intersubjective lens believing healing happens in the context of relationship.
No matter what you are facing, you are worthy and there is hope. You are here because you believe change is possible, or may even know change is necessary, for your life to be more whole and authentic. But change can seem daunting, even scary. Whether you're experiencing emotions like anxiety or depression, relational chaos, or traumatic circumstances that seem to overwhelm your thoughts and life, therapy is a safe space to process these issues. I approach our time together with compassion and care, with the goal of seeing life through your eyes, so that the change is solely yours. You are not alone and all things are possible.
With a background working with all ages and dynamics through issues of depression, anxiety, trauma, abuse, childhood issues, relational issues, divorce, remarriage, blended families, faith-based issues, addictions/escaping behaviors, and codependence, I work from a psychodynamic, intersubjective lens believing healing happens in the context of relationship.
No matter what you are facing, you are worthy and there is hope. You are here because you believe change is possible, or may even know change is necessary, for your life to be more whole and authentic. But change can seem daunting, even scary. Whether you're experiencing emotions like anxiety or depression, relational chaos, or traumatic circumstances that seem to overwhelm your thoughts and life, therapy is a safe space to process these issues. I approach our time together with compassion and care, with the goal of seeing life through your eyes, so that the change is solely yours. You are not alone and all things are possible.
(661) 228-5007 View (661) 228-5007
Photo of Dr. John P Rogers, PsyD, LPCC
Dr. John P Rogers
Licensed Professional Clinical Counselor, PsyD, LPCC
Verified Verified
Santa Clarita, CA 91321
I specialize in working with individuals with anxiety, depression, relationship issues, and substance abuse.
In life's journey, issues, challenges, and hard decisions come up. Are you looking for a therapist who can help without judging, labeling, or making assumptions? As an experienced clinician, I recognize that if I am not grateful to help everyone, then I am not qualified to help anyone. I pride myself on creating a safe and supportive space to work collaboratively with my clients to overcome complex traumas, relational stressors, and barriers to their happiness and satisfaction with life.
I specialize in working with individuals with anxiety, depression, relationship issues, and substance abuse.
In life's journey, issues, challenges, and hard decisions come up. Are you looking for a therapist who can help without judging, labeling, or making assumptions? As an experienced clinician, I recognize that if I am not grateful to help everyone, then I am not qualified to help anyone. I pride myself on creating a safe and supportive space to work collaboratively with my clients to overcome complex traumas, relational stressors, and barriers to their happiness and satisfaction with life.
(661) 387-2555 View (661) 387-2555
Photo of Joseph Moran - Valencia Relationship Institute, AMFT, Marriage & Family Therapist Associate
Valencia Relationship Institute
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Clarita, CA 91355
Our therapists at Valencia Relationship Institute are dedicated to creating a warm, supportive environment, encouraging you to reach out and share your story.
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
Our therapists at Valencia Relationship Institute are dedicated to creating a warm, supportive environment, encouraging you to reach out and share your story.
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
(661) 463-7865 View (661) 463-7865
Photo of Laura Spera, LMFT, Marriage & Family Therapist
Laura Spera
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clarita, CA 91321  (Online Only)
I have found my style and approach are a great fit for adults and couples going through life stressors, transitions, or traumatic experiences.
Hi there, I'm Laura! My name is Laura Spera, and I am a Marriage and Family Therapist based in Fresno, California working statewide via Telehealth. I work with adults of all ages and couples and specialize in anxiety, depression, and adjustment disorders. I use Client-Centered Therapy and Emotionally Focused Therapy to help my clients begin to feel better, find hope and make progress. When working with clients and couples I base my approach on their individual needs. I find that Client-Centered Therapy and Emotionally Focused Therapy complement well together.
I have found my style and approach are a great fit for adults and couples going through life stressors, transitions, or traumatic experiences.
Hi there, I'm Laura! My name is Laura Spera, and I am a Marriage and Family Therapist based in Fresno, California working statewide via Telehealth. I work with adults of all ages and couples and specialize in anxiety, depression, and adjustment disorders. I use Client-Centered Therapy and Emotionally Focused Therapy to help my clients begin to feel better, find hope and make progress. When working with clients and couples I base my approach on their individual needs. I find that Client-Centered Therapy and Emotionally Focused Therapy complement well together.
(661) 465-3782 View (661) 465-3782
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.